Top 19 Apps Similar to Anxiety

Are you suffering from anxiety, stress, worry, panic attacks etc?Wecan help!

Fight anxiety and stress with useful breathing exercises fortensionrelease.

Behavioral technique which helps lowering somatic symptomsofanxiety and panic

Cómo Controlar La Ansiedad Generalizadaesunaaplicación que te enseña Cómo Controlar La AnsiedadGeneralizadaDescubre los 3 pasos que debes realizar para curar tuansiedad,el3 paso no vas a creer lo fácil que es deimplementar.Dentro de la aplicación no solo encontraras CómoControlarLaAnsiedad Generalizada, si no que también hay muchosconsejosdesalud y bienestar como:Como Adelgazar Rápido Sin Sacrificios InnecesariosDietas Para Bajar De Peso RápidoEjercicios Para Glúteos Caídos y FlácidosJugos para Bajar De Peso RápidoEs una aplicación muy completa que deberías de teneryadescargadaen tu móvil android, ya que tienes a la mano todosestosconsejospara mejorar tu salud naturalmente.Te permite compartir con tus amigos en la redessocialescualquiertip o consejos que encontraras dentro delaaplicación.Descargarla HOY mismo es GRATIS.ControllingGeneralizedAnxiety is an application that teaches youhow tocontrolGeneralized AnxietyDiscover the 3 steps you should take to cure your anxiety,step3will not believe how easy it is to implement.Within the application not only you findControllingGeneralizedAnxiety, if not that there are many healthand wellnesstips suchas:As Lose Weight Fast Without Sacrifices UnnecessaryDiets To Lose Weight FastButtocks Exercises and flabby FallenJuices to Lose Weight FastIt is a very complete application that you shouldhavealreadydownloaded on your mobile android, as you have at handallthesetips to improve your health naturally.It allows you to share with your friends on thesocialnetworksany tip or advice you find within theapplication.TODAY download free.

Live Without Anxiety official application. Anxiety help inyourpocket.

The Break Free app is designed to reduceandeliminate any anxiety, fears or worries that you may have. Itwillhelp you take actions to move forward, evaluate and removeyourfear. When you have a fear or worry, add it to your worry list.If you find you anxiety levels increasing then use thebreathinglink or the free audio that will reduce or eliminate youranxiety(just follow the instructions). Listen to the “Click Track”withheadphones, which lasts for less than fifteen minutes and thenmakea plan of what to doUse the affirmation section as an opportunity for you tosaysomething positive that you know about yourself in order tohelpyou take an action and overcoming what was troubling you.

Aprender las técnicas necesarias paracontrolarla ansiedad que padecen muchas personas pero que nologran controlarlos síntomas ya que este es un trastorno emocionalque puede sertratado de manera gradual para tener un mejorfuncionamiento dentrode las actividades que se realicen. Tienesque seguir la técnicasque se mencionan para lograr los resultadosóptimos.Learn thetechniquesneeded to control anxiety sufferers but many people failto controlsymptoms and that this is an emotional disorder that canbe treatedin a phased manner for better functioning within theactivitiesundertaken. You have to follow the techniques discussedto achieveoptimal results.

Stop Stress & Anxiety by following the highly developedLimbic321 technique.

Keep calm and relieve anxiety with 50 soothing, stressreductionexercises.

Anxiety is a normal human emotionthateveryoneexperiences at times. Many people feel anxious,ornervous, whenfaced with a problem at work, before taking atest,or making animportant decision. Anxiety disorders, however,aredifferent. Theycan cause such distress that it interferes withaperson's abilityto lead a normal life. So grab this app andlearnmore about anxietyrisk factors, causes, symptoms,anxietymedications, facts and manymore.

Bipolar Disorder, also known asmanicdepressive illness, is a serious medical illness that causesshiftsin mood, energy, and ability to function Learn now aboutBipolardisorder And start healing programs now Use our otherapplicationsto get details about*Depression*Schizophrenia*Anxiety*Bipolar disorder*StressGet to know Bipolar disorder and get raid of it now

Use the DASS 2142 to assess your DASSvalueanytime anywhere!!!DASS(phychology) - Depression, Anxiety, and Stress ScalesDASS was developed by researchers at the University of NewSouthWales (Australia).The Depression scale assesses dysphoria, hopelessness,devaluationof life,self-deprecation, lack of interest/involvement, anhedonia,andinertia.The Anxiety scale assesses autonomic arousal, skeletalmuscleeffects, situational anxiety, and subjective experience ofanxiousaffect.The Stress scale is sensitive to levels of chronicnon-specificarousal. It assesses difficult relaxing, nervousarousal, and beingeasily upset/agitated, irritable/over-reactiveand impatient.DASS 2142 is a self report application designed to measure thethreerelated negative emotional states of depression, anxietyandtension/stress based upon your answers.This app contains two test versions depending upon the numberofquestions (21 and 42).This app will show your results in the form of 2 bar charts foryoureasier understanding. First chart shows your overall DASSvalue in asingle bar and the second chart shows the value fordepression,anxiety and tension/stress in three differentbars.

INTRODUCCIONProspecto: Información para el usuario.Tranquinaural Alpha caspsulas auditivas. Stop alaansiedad!!!!!!Lea todo el prospecto detenidamente antes de empezar ausarestaaplicación, porque contiene información importanteparausted.CONTENIDO DEL PROSPECTO1. Que es tranquinaural Alpha y para que se utiliza.2. Que necesita saber antes de empezar ausarTranquinauralAlpha.3. Como tomar Tranquinaural Alpha.4. Posibles efectos adversos.1. Tranquinaural Alpha es un audio binaural que se usaparaelalivio de:- Estados de ansiedad generalizada.- Estrés.- Trastornos por angustia.2. Que necesita saber antes de empezar atomarTranquinauralAlphaNo deben usar los sonidos binaurales las personasquesufrenepilepsia.Los sonidos binaurales no deben usarse en niños menoresde10años.No sustituyen nunca los tratamientos médicos.3. Como tomar Tranquinaural Alpha.Puede usar Tranquinaural Alpha tantas veces como seanecesario.Esaconsejable utilizarlo en estado de relajación o ensueñoparamejores beneficios.4. Posibles efectos adversos.No se han descrito efectos adversos en mas de100estudiosllevados a cabo.Puede sentir mareos o entumecimiento de las extremidades sientraenun estado de conciencia de máxima relajación.INFORMACIÓN ADICIONALTranquinaural Alpha es una capsula de un audio binauralde10minutos de duración compuesta por un sonido base de 280 Hzparaeloído izquierdo y 288,55 Hz para el oído derecho,mezcladoconmúsica de fondo para mejorar los resultados.Que son los sonidos binaurales y para que se usan?Los sonidos binaurales o también llamados binauralbeats,sonaudios que producen mediante sincronía un estímuloennuestrocerebro.El cerebro humano produce ondas de baja frecuencia enreacciónalsonido de 2 tonos de frecuencias similares perodiferentesquellegan cada uno pro un oído, percibiéndolo como untonoúnico.Los sonidos binaurales influyen en el cerebro generandoondasqueproducen relax, sueño, sueños lúcidos, curacióndeldolor,creatividad, concentración, estimulación y muchosotrosbeneficiospsíquicos y físicos.Las ondas:BETA ----- 12-40 HZ -----Concentración,motivación,estimulante...ALPHA--- 8-12 HZ ----- Relax, auto-hipnosis, defensas...TETHA --- 4- 8 HZ ----- Sueño, meditación, lucidez...DELTA ----- 0- 4 HZ ----- Sueño profundo, memoria, curación...La eficacia de los sonidos binaurales viene condicionadasegúnelsistema de audición que utilicemos, siendo los cascoslamejoropción, seguido de los auriculares estándar y por últimoymenosaconsejable, los altavoces estándar.Nuestros audios están grabados en MP3 (320 Kbps) unformatodecalidad óptima para los sonidos binaurales.INTRODUCTIONLeaflet: Information for the user.Alpha Tranquinaural caspsulas hearing. Stop anxiety !!!!!!Read this leaflet carefully before you startusingthisapplication because it contains important informationforyou.Leaflet1. What is tranquinaural Alpha and used.2. What you need to know before you startusingTranquinauralAlpha.3. How to take Tranquinaural Alpha.4. Possible side effects.1. Alpha Tranquinaural a binaural audio is used forthereliefof:            -Unitedgeneralizedanxiety.            -Stress.            -Disordersdistress.2. What you need to know before you starttakingTranquinauralAlphaThey should use binaural beats people with epilepsy.Binaural sounds not be used in children under 10 years.Never replace medical treatments.3. How to take Tranquinaural Alpha.Alpha Tranquinaural You can use as many times as necessary.Itisadvisable to use it in a relaxed state or sleepforbetterbenefits.4. Possible side effects.No adverse effects have been reported in over100studiesconducted.You may feel dizzy or numbness of the limbs if it enters astateofawareness of ultimate relaxation.ADDITIONAL INFORMATIONTranquinaural Alpha is a binaural audio capsule 10minuteslongconsisting of a sound basis of 280 Hz for the left earand288.55Hz for the right ear, mixed with background music toenhancetheresults.What are binaural beats and used?Binaural sounds or also called binaural beatsaresynchronizedaudio produced by a stimulus in our brain.The human brain produces low frequency waves in responsetothe2-tone sound similar but different frequencies comingtowardseachear, perceiving it as a single tone.The binaural beats influence the brain wavesproducedgeneraterelax, sleep, lucid dreams, healing thepain,creativity,concentration, stimulation and many other mentalandphysicalbenefits.Waves:BETA ----- ----- 12-40 HZ concentration,motivation,inspiring...ALPHA 8-12 Hz --- ----- Relax, self-hypnosis, defenses ...Theta --- ----- 4- 8Hz Dream, Meditation clarity ...DELTA ----- ----- 0- 4Hz Deep sleep, memory, healing ...The effectiveness of binaural beats is conditioned bythehearingsystem we use, the hulls being the best option, followedbythestandard headset and last and leastdesirable,standardspeakers.Our audio are recorded in MP3 (320 Kbps) formatforoptimumquality binaural sounds.

Most people suffer from anxiety ordepressionat times. Sadness or grief from the death or loss of aloved one,getting fired from a job, conflicts or disputes, andother personalproblems can lead a person to feel sad, lonely,scared, nervous, oranxious. These feelings are normal reactions tolife's stressfulsituations.But some people struggle with these feelings very often fornoparticular reason, making it difficult to focus and deal withtheday to day activity. These people may have an anxietydisorder,depression, or both.It is common for someone suffering from an anxiety disordertoalso go through depression or vice versa. The good news isthatthese disorders are both treatable, separately andtogether.What can Ax Helper do for you?MOOD TRACKINGYou can rate your mood and select the emotions you are feeling ataparticular moment and see your progress over time. You can alsoadddescriptive notes to your mood rating so you can check later onhowyou were feeling at that moment.ANXIETY EPISODES TRACKINGWhenever you suffer from an anxiety episode, you can rate yourmoodand select the symptoms and the emotions you are experiencingatthat moment. You can also add descriptive notes to youranxietyepisode rating so you can check later on how you werefeeling atthat moment.HELP CENTERThe help center is a set of tools that you can use torelievestress, relax or deal with an anxiety episode. You cancreateshortcuts for the apps that help you deal with anxiety, youcaneasily access to your favourite contacts, draw anything or dosomebreathing exercises.COMING SOON- More tools for the Help CenterNeed any help or have some feedback for us? Please email [email protected] remember, your life can always improve.

ChatGPT for Mental Health

Lernen Sie, die Angst zu besiegen undFurchtund Nervosität zu überwinden- Sind Sie im Alltag oft unbegründet nervös, ängstlichoderunsicher?- Fürchten Sie sich manchmal, oder sind unruhig, ohne zuwissen,warum?- Fürchten Sie sich manchmal vor unbedeutenden Dingen, undkönnendieses Gefühl einfach nicht abschütteln?Besiegen Sie die Angst - Überwindung der Angst, wurde genau fürSiegemacht. Die easy-listening Hypnose beruhigt effektiv AngstundNervosität, und ermöglicht Ihnen so, sich wieder sicher zufühlenund die Kontrolle zurück zu gewinnen.Sie können etwas gegen unbegründete Angst tun, und das auchnochschnell!Die Hypnose “ Überwindung der Angst” bietet Ihnen:- Sie bekommen eine angenehme Hypnose, die Angst undFurchtabstellt- Sie lernen, sich zu beruhigen und sich selbst wiederzufinden–wenn Sie nervös und unsicher sind- Sie erhalten mehrere Versionen der Hypnose gegen Angst, damitSiegenau die Behandlung bekommen, die Sie brauchenTun Sie noch heute etwas gegen Ihre Angst – und gewinnen SieIhreSelbstkontrolle und Sicherheit zurück.Learn how to conquerfearand overcome fear and anxiety- Are you in everyday life often unfounded nervous, anxiousorinsecure?- Are you afraid sometimes, or are uneasy without knowingwhy?- Are you afraid sometimes insignificant things before, and cannotshake this feeling easily?Defeat the fear - overcoming fear, was made for you.Theeasy-listening hypnosis effectively calms anxiety andnervousness,and allowing you to get back to feel safe and regaincontrolback.You can do something about unfounded fear, and thattooquickly!Hypnosis "Overcoming Fear" offers:- You get a pleasant hypnosis, the anxiety and fearturnsoff- Learn to calm down and rediscover oneself - if you are nervousandunsure- You receive multiple versions of hypnosis for anxiety, so yougetexactly the treatment you needDo you still something about your fear - and win backyourself-control and security.

Audio exercises to ease the anxiety. It includesabdominalbreathing.

Anxiety is a common problem in people of all social classesandages, it is worth seeing what your level of anxiety. Make thetestand find out. All information is available through theglossary,help or frequently asked questions. DISCLAIMER - Thisself-test isnot meant to be a diagnosis for your anxiety. Pleaseconsult yourphysician if you are concerned about your symptoms.This app shouldnot be used as a replacement for professionaltreatment orguidance. This application is in Portuguese andEnglish.

Wondering if you have a Bipolar Disorder? Try this Bipolar Test