Top 50 Apps Similar to BodyFast: Intermittent Fasting
Zero Calorie Fasting Tracker App Intermittent Fast 193
Fasting weight loss results Intermittent fasting is provenasaneffective way to lose weight. During fasting, you bodystartstouse energy from fat cells. This process is called ketosis.Youwillbecome a fat burning machine and lose weight efficientlywithnodiet. You will see great results within the first week,asourusers tend to lose 10% of their total bodyweight. Isithealthy?Intermittent fasting is the most safe and healthy wayoflosingweight shown by many recent studies. Eating manymealsprevents ourdigestive system to take a break, which broughtmanyhealthproblems and modern diseases (cancer,diabetes,alzheimer).Intermittent Fasting Plans We include more than10differentfasting plans to follow. Each intermittentfastingprotocol isadapted to bring best results for beginnersorexperienced fasters.Social Intermittent Fasting Join ourpublicgroups, chat with otherfasters and friends. Share eachotherprogress and motivation. BodyStates on Fasting Follow andlearnwhat metabolic process iscurrently manifesting inside yourbody andcells during fastingtime- Learn to take advantage of HumanGrowthhormone and other FatBurning Stages. Fasting is an easy tofollowdiet that do notrequire much effort. There are no foodrestrictionsinside thefeasting period. Inside fasting window, youare able toconsumezero caloric foods or beverages. IntermittentFastingtrackerfeatures: ✔ Different fasting plans ✔ Track fastingtime ✔Fastwith friends - Social fasting ✔ Lose weight easy✔Intermittentfasting body states ✔ Edit start/end time ✔Trackweight loss ✔Water Tracker ✔ BMI Tracker ✔ Compare weighttofasting time ✔Track body measures (waist, hips, arms and more)✔Set fastingnotifications ✔ Create custom fasting programs ✔Createprolongedfasts (up to 50 days) ✔ Sync data with web ✔ Printfastdata andweight loss from web ✔ Track ketones ✔ Track glucose✔Track bodyfat ✔ Health score ✔ Fasting knowledge ✔ Your fastingandhealthcoach Intermittent fasting benefits ✔ CELL REPAIR Duringafast,your body will rid of waste materials inside the cellsanddeadcells themselves while repairing and rebuilding newstrongercells.✔ LONGEVITY AND DISEASE PREVENTION Gene expressionissomethingthat happens where your body experiences changes ingenes,cellsand molecules directly related to life span anddiseaseprevention.✔ INSULIN LEVELS Fasting can help improveinsulinsensitivity,which has been shown to help lose more body fatand/orstore lessbody fat from the food taken in. ✔ GROWTH HORMONEBOOSTThis canhelp to regulate body composition, body fluids, muscleandbonegrowth, sugar and fat metabolism, and possibly heartfunction.✔TESTOSTERONE Fasting has been shown to directly bumplevelsoftestosterone in men. ✔ LOSE WEIGHT All of the abovecanalreadyhelp you lose body fat and drop some pounds. But one ofthebiggestdrivers in intermittent fasting that is leading toweightloss isthe fact that it’s easier to adhere to a caloricdeficit ona dailybasis. ✔ METABOLISM INCREASES Due to the bodiesnaturalhormonalboosts, insulin improvement and survivalmechanisms,yourmetabolism can actually bump up and become fasterduetointermittent fasting. ✔ STRESS ANDINFLAMMATIONIntermittentfasting was shown to help improve oxidativestress andinflammationin the body. ✔ HEART HEALTHY Some studieswere doneshowing thatintermittent fasting may actually helpimprovecholesterol,triglycerides, blood pressure, andinflammatorymarkers. ✔ CANCERPREVENTION Fasting has been shown tohelp in theregeneration ofcells which could be a possible aid inpreventing orhelping managecancer. ✔ GUT HEALTH Intermittentfasting has beenshown to helpaid the GI tract in digestion and alsoprotect yourgut bacteria,both due to the anti-inflammatory benefitsof fasting.Our Website: https://zerocaloriesfasting.com
YAZIO - Calorie Counter & Nutrition Tracker 8.3.6
With the free Calorie Counter app byYAZIO,you can manage your daily food diary, track your activitiesandlose weight successfully. Counting calories and losing weighthasnever been so easy!More than 3 million people have already achieved their NewYear’sresolutions with YAZIO. Be a part of it.YAZIO is the best diet and weight loss app for Android– Free download and registration– Personal plan to lose weight or build muscles– Calorie table with over 2 million foods– Nutrition tracker and food diary for all meals– Tracks your calories, carbs, proteins and fats– Create meals, add favorites or input new foods– Copy diary entries to other days easily– Built–in barcode scanner for quick searching– Tracks your sports, exercises and activities– Calorie calculator to track your burned calories– Tracks your daily steps walked and be more active– Documents your weight with weight tracker– Assesses your diet and achievementsThe advantages of YAZIO PRO are undeniable– PRO is a useful extension of the free app– With PRO, you will reach your goal twice as fast– Nutritional plans for low carb, high protein, etc.– Over 100 healthy and delicious recipes– Smart and intelligent food rating– More analysis including diet and body statistics– Tracks other nutrients like sugar, fiber and salt– Recognize foods with the most carbs or fat– Shows progress over the previous 2.5 years– Tracks body fat, blood pressure and blood sugar– Measure your breast, waist and hip circumference– Plan your diet and sports for the next days– No more advertisements – who doesn’t love that?– Supports our continuous improvement of YAZIOYou can buy PRO via in–app purchases within the app. YAZIO PROissignificantly cheaper than comparable Calorie Counter apps fordietand weight loss.If you go PRO, the payment will be charged through your GooglePlayaccount during purchase confirmation. The subscription willbeauto–renewed shortly before the subscription periodends,maintaining the same price and subscription type youpreviouslypurchased, unless you unsubscribe no later than 24 hoursbefore thesubscription ends. Subscriptions can be managed throughyour GooglePlay account after purchase. It is not possible torefund asubscription or cancel a subscription during thecurrentperiod.The storage of your data is extremely safeThe YAZIO Calorie Counter is operated by YAZIO, a Germancompany.Since the app has been developed in Germany, it is subjectto thestrict German Data Protection Act. All information receivedor sentthrough the app is encrypted at all times. All data isstoredanonymously on German servers and is not stored bythirdparties.– For further assistance go to http://help.yazio.com– Get to know us better at http://about.yazio.comDo you want to help make the YAZIO Calorie Counter an evenbetternutritional & diet app? We always welcome yoursuggestions andfeedback.
Calorie Counter - MyFitnessPal
Whether you want to lose weight, tone up,gethealthy, change your habits, or start a new diet MyFitnessPalhasyou covered. Our members have lost over 200 million pounds and88%of people who track for at least 7 days on MyFitnessPalloseweight. Sign up for FREE and start living a happier andhealthierlife today!See for yourself why MyFitnessPal is the world’s most popularhealthand fitness app.▌TRACKING FOOD IS FAST AND EASY■ Biggest Food Database -- 6+ million foods in ourdatabaseincluding global items and cuisines.■ Barcode Scanner -- Simply scan barcodes to log foods. 4+millionbarcodes recognized.■ Recipe Importer -- Easily import the nutrition information fortherecipes you cook.■ Restaurant Logging -- Quickly log menu items from yourfavoriterestaurants.■ Food Insights -- Learn how to make healthier choices aboutthefoods you eat.■ Personalized Experience -- Create your own foods, recipes,andmeals and save favorites.■ Calorie Counter -- We automatically calculate the calories inyourfoods, meals and recipes.■ Track All Nutrients -- Calories, fat, protein, carbs,sugar,fiber, cholesterol, vitamins, and more.■ Customize Your Diary -- Log breakfast, lunch, dinner and snacksorcreate your own meals.■ Water Tracking -- Log water in cups, ounces or ml. We saveyourrecently logged amounts.▌REACH YOUR GOALS■ Choose A Goal -- We support weight loss, weight gain, andweightmaintenance goals.■ Get A Plan -- We’ll create a customized diet and exerciseplanthat’s specific to you.■ Goal Setting -- Create your own goals or let uscreatepersonalized goals for you.■ Change Habits -- It's almost like having a nutrition coachrightinside your pocket.▌LOG YOUR EXERCISE AND STEPS■ Connect 50+ Apps & Devices -- Syncing your workouts iseasyand automatic.■ Choose From 350+ Exercises -- Or create your own exercisesandworkouts.■ Log Cardio Exercises -- Including running, walking,biking,swimming, yoga, pilates and more.■ Log Strength Exercises -- Including sets, reps, and weightperset.■ Track Steps -- Set a daily step goal and see a graph of yourstephistory.■ We connect with all your favorite apps and devices --IncludingFitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper,Strava,Runtastic, Misfit, Withings, HealthKit, UA Record andmanymore!▌GET SUPPORT AND MOTIVATION■ Add Friends -- Connect with friends for an extra layer ofsupportand accountability.■ Join Our Community -- Find motivation, support, tips, andadvicein our active forums.■ Newsfeed Updates -- Share your accomplishments and seefriend’sprogress in the newsfeed.▌CELEBRATE YOUR SUCCESS■ Chart Your Progress -- Stay motivated with a graph of howyou’reimproving over time.■ Progress Photos -- Add photos to your weight entries to seeandcelebrate your progress.■ Nutrition Reports -- View a history of your calories, macros,andnutrient intake.■ Share Your Progress -- Help inspire friends and family membersontheir own health journey.Download MyFitnessPal and start living a happier and healthierlifetoday!For our full terms and conditions and our privacy policy,pleasevisit:https://account.underarmour.com/privacy?locale=en
Calorie Counter by FatSecret
FatSecret is the most easy to usecaloriecounter and diet tracker for weight loss. FatSecret is100%FREE.Keep track of your food, exercise and weight, with access totheworld's highest quality food and nutrition database andmostsupportive community which will help you lose weight fast.Connectwith a global community of people looking to make a changefor thebetter and start losing weight the healthy way. Achieve yourgoalswith Calorie Counter by FatSecret.FatSecret is fast, simple to use and has all the cool tools tohelpyou succeed with your diet and lose weight:- An intuitive food diary to plan and keep track of whatyou'reeating.- A wonderful community that's ready to support you and turbochargeyour weight loss.- A barcode scanner and auto-complete functions.- Image recognition of foods and meals so you can use the cameraandtake photos to track your nutrition with pictures.- Detailed reporting and goals for all your calories, macrosandnutrients, including by food and meals.- An exercise diary to record all the calories you burn.- A diet calendar to see your calories consumed and burned.- A weight tracker to record your weight loss progress.- A photo album. #Photodiet #Foodsnap #Instacalorie- A journal to record your thoughts and feelings.- Fantastic recipes and meal ideas.- Sharing and interacting with your professional of choice.- Facebook and Google login.- Sync your account online to access your info anywhere,anytime.The app syncs with Google Fit.The app also syncs with FatSecret Professional, the mostconvenientway to share your food, exercise and weight with yourpreferredhealth professional. Your health professional will getfree accessto simple and powerful tools to monitor your performanceandprovide you with feedback, advice and support.We hope you'll love Calorie Counter by FatSecret. We strive tomakethe app the worlds most effective diet and weight loss programtohelp you lose weight, gain weight or just live a healthylifestyle.We are constantly working to improve the app so there'splenty moregoodies to come ;)
Macros - Calculate your Diet 1.10.3
Calculate your calorie needs and percentagesofmacronutrients according to your objectives, either tomaintainweight, lose weight or gain weight (muscle mass).Calculate your basal metabolism rate (MBR), that is what yourbodyuse just to live without an extra activity, such aswalking,sports, work or any other physical activity.Calculate your body fat percentage based on your BMI (BodyMassIndex) or your measures for a more accurate calculation.In addition, calculate your daily calorie requirement for yourlevelof activity and the necessary macronutrients(carbohydrates,proteins and fats) to meet your goals.Mifflin-St Jeor, Harris-Benedict and Katch-McArdle formulas areusedfor the basal metabolism rate (MBR) calculation.
Healthy Diet - Best Diet Plan, Calorie Counter 2.3.6
Healthy Diet app is the simplest and most effective healthyeating& weight loss app The primary goal of this app is eathealthyand get fit. This app focused on health goals like dailycalorieintake goal, diet plan & steps goal. We believe that ifanyonecompleted their goals then he or she can definitely getpositiveresult for fitness. That's why we build this app. Low fatdiet,high calorie or low calorie, low carb or high protein? Thisapphelp you to find a diet suited according to your need. Needafitness tracker(steps and exercise tracker)?. Want to trackstepsand exercise on daily basis. Then HealthyDiet app is made foryou.This App basically contain major features like eat HealthyDiet,Diet plan, food tracker, food diary, calorie tracker &healthyfood recipes, keto diet, step tracker, workout manager andworkouttracker, and lose weight with in a single App. HealthyDietFeatures- ● Food planner & macro tracker ● No Coach Needed●Diet plan & diet tips for your goal - lose weight &eathealthier food ● Calorie counter & food tracker withallnutrients ● Macros calculator - track your daily macros,nutrition& calories ● Meal planner - eat healthy food fromdeliciousrecipes for any plan ● Step and Health tracker - stay ontop ofyour fitness & health ● Browse a large food database ●Createcustom foods and meals ● Get a personalized daily caloriegoalbased on your profile information ● Keep track of your weightandprogress over time ● Review detailed data and create customdailygoals for your nutritional intake of protein, fat, carbs,fiber,sugar, sodium & more ● Easily keep track of your waterintakeCALORIE COUNTER & CALORIE TRACKER:- Calculate you dailycaloriegoal and track daily calorie with this app and feelhealthier.Count or track your daily calorie with respect to yourdaily goal.WEIGHT LOSS WITH BEST DIET PLAN:- Lose weight with yourpersonaldiet plan. Create your diet plan with Healthy Diet app witheasilyand calculate results of diet plan after one week and onemonth.Create diet plan according to your weight lose goals. RECIPES&MEAL PLANNER:- There are millions of Food and recipe availableformeal planner. Healthy Diet app will suggest you low fatrecipe,High protein, low carbs recipe for meal planner with allnutrients.HEALTH TRACKER & FOOD PLANNER:- Step tracker, workouttracker,Calorie counter & food diary features will help youtrack yourdaily nutritional values at a glance. FOOD DIARY, FOODTRACKER& MACRO TRACKER :- It’s very easy with macro tracker -willhelp you achieve the right type of nutrients with themacrocalculator.
