Top 16 Apps Similar to Muscle Gains - Bodypump LITE
You Are Your Own Gym
Finally, the bible of bodyweight exercisescanbe kept in the palm of your hand!Based on the best selling book by Mark Lauren, thebodyweightexercises in this app have been used to create society’sleanest,strongest, most confident people. Mark honed his programfor adecade while preparing nearly a thousand soldiers for theextremedemands of the most elite levels of the U.S.SpecialOperations.Use this mobile companion to reference over 200 differentbodyweight exercises!Need to spice up your workouts? Mark Lauren's proventrainingtechniques are now available to you in the form of timersforTabatas, Supersets, Stappers, Interval Sets, and Ladders. LetMarkLauren guide you through workouts and tell you exactly whentoworkout and when to rest. Get into shape with as little as30minutes a day!The app installs with a comprehensive photo library of over200different bodyweight exercises. By installing the FREE 'YAYOGVideoPack' app from Google Play you get access to high qualityvideo ofMark demonstrating every exercise. The video plays duringworkoutsto help you keep your form as you exercise.This app also integrates with the 'Mark Lauren's DVD' series ofappson Google Play (available to purchase separately) to give youaccessto full video workouts. The warm-up and cool down videosareavailable for FREE, the circuits, timed sets and ladders packsareavailable as separate purchases at three differentdifficultylevels (Novice, Intermediate and Advanced).You can keep up to date with development on the YAYOG appforAndroid through the 'YAYOG Android App Beta' community onGoogle+.There you can also sign up to the beta testing program toreceivethe latest beta test version automatically on your deviceviaGoogle Play.
Muscle Gains - Bodypump 1.1.1
BodyPump is a weight-basedgroup-fitnessprogram, created and distributed globally by LesMillsInternational. Created in 1991 by Phillip Mills, it is nowfound inover 70 countries and 10,000 health-clubs and gymsworldwide.This app will help you keep track on your training andyourprogress. The app is made by Bodypumpers - to Bodypumpers.Anysuggestions or request will be fulfilled!** Tried the free version? Go to the menu "Help" and resettheapp before starting your tracking in the full version! **Features:- Keep track on your training- Review your training in charts- Review your training in lists- Insert predefined weights- Checkout the exercise library- Find the music for Bodypump 84 - 92Quick and easy tracking!Ready..? SINGLES!
All fo GYM 3.7.5
This application will allow you to formyourbody, make it fit with the correct muscle relief. The complexofexercises allows you to train different muscle groups.Afterdownloading this application, you can view all thenecessaryexercises and various training sessions, before and duringthetime. It is also convenient to use, for example, on businesstripsor in zones where there is no access to the network. If youwant toalways have a base of exercises for your training, then youjustneed to download this program. Use it and your body willcertainlyachieve perfection!Main advantages of the application:-Work without access to the network.-Unique training, compiled by our experts, especially foryou!-Constant update of the application.All materials provided belong only to their owners, materialsareexhibited only for informational purposes.
Barbell Workout at Home 2.0
You can do over 100 functionalexerciseswiththe PowerBlock dumbbells in combination with anadjustablebench. Aworkout of just under 20 minutes can be adequateto buildstrengthand size in just six weeks. Perform this workouttwice perweek,spaced out to allow several days in betweenworkoutsFor many years, serious athletes and bodybuilders haveknownthatfree weights build muscle size, strength, and power fasterthananyother form of resistance training. Today's smartbodybuildersknowthat, by using dumbbells (because they do requirebalance),thewhole process happens more quickly than with machinesorevenfree-weight barbells. Nearly all seriousbodybuildersusefree-weight barbells and dumbbells almostexclusively.The dumbbell only home or gym full body workout focuses ontheuseof heavy compound lifts, and allows you to maximizemusclegains withminimal equipment.We've got nothing against barbells, but dumbbells offer alotmoreversatility. You don't need much space, and you canfindthemanywhere—from the dinkiest hotel fitness center toyouruncle'sgarage. We've put together the ultimatedumbbell-onlyroutine—oneyou can do with just a few pairs ofweights.Using dumbbells allows you to train one side of your bodyatatime, which is great for curing any strengthimbalancesyou'vedeveloped. And because each limb movesindependently, yourcore hasto brace harder to prevent you fromtipping to one side.Hello,six-pack!Grab a pair of dumbbells and build the body of your dreams!!
Stark Bodyweight 2.2.1
Maximize your results with Virtual Trainer Bodyweight! Be yourowngym - No equipment required. - Get inspired by 102bodyweightexercises presented in sharp HD video. - Create your ownpersonalworkout. - Start a workout and follow our interactivetabata andHIIT timers. - Keep track of your progress by earningpoints forcompleted workouts. - Challenge yourself on exerciseslike pushups, sit ups, crunches, dips, chins and much more. -Findbodyweight exercises targeting specific muscle groups.Exercisesare performed by Swedish professional trainers BenjaminSällströmand Jenny Ahlin.
LES MILLS On Demand
LES MILLS™ On Demand brings the world’sbestfitness classes directly to you anytime, anywhere. Take yourpickof cardio, strength and flexibility classes from ourentireportfolio of online workouts. These workouts are lead byworldclass Les Mills trainers, backed by science and are basedoninnovative research – all to the soundtrack of today’shottesthits.Join the TribeLearn more, sign up, and try us for freeatwww.lesmillsondemand.com.
