Top 22 Apps Similar to Couch to 5k Workout
Couch to 5K®
Get off the couch and get running withtheOFFICIAL Couch to 5K® training app! This oft-imitated programhashelped thousands of new runners move from the couch to thefinishline. Spend just 20 to 30 minutes, three times a week, fornineweeks, and you’ll be ready to finish your first 5K(3.1-mile)race!WINNER of the 2012 Appy Award for best Healthcare &FitnessApp!Features✓Training plan designed by Active.com trainers✓Choose from 4 different motivating virtual coaches—JohnnyDead,Constance, Billie or Sergeant Block✓Hear human audio cues to guide you through each workout✓Listen to your favorite playlists with in-app music player✓Calculate your distance & pace and map your routes withFREEGPS support✓Log your workouts and share your progress on Facebook✓Get support from the largest running community onActive.comTrainer✓Repeat workouts and track your best performance✓Treadmill support allows manual entry of workouts✓Track your progress with total distance and average pace✓Graphs for workouts to compare distance and paceFinished the Couch to 5K program and ready to take yourrunningprogram to the next level? Check out our 5K to 10K app toprep foryour first 10K raceherehttps://play.google.com/store/apps/details?id=com.active.aps.tenk!Praise"The popular Couch to 5K app helps new runners avoid injuryfromdoing too much, too soon."—Runners World, June 2012"It's ridiculously easy to use (it's hard not to, as you justdowhat you're told) and it's fantastic that you have anencouragingvoice talking you through things."—Engadget, June 2012"Active.com’s Couch to 5K is one of my favorite… apps. Withitscustomizable features, interactivity, and well-roundedinterface, Imay actually stay off the couch this time."—148Apps, October 2011"I knew as soon as I decided to start the Couch to 5K program thatIwould need something to keep me accountable—not just to showingupfor my training, but to actually doing it properly. Ofcoursethere’s an app for that."—CalorieLab, April 2012"If you have been struggling to get your buns off the couchandsomewhat in shape before the summer hits, training for a 5K isnota bad way to start. If you are looking for a program to helpgetyou there, then the “Couch to 5K” running plan by CoolRunningisprobably your best bet if you haven’t done an ounce ofathleticactivity for a number of years."—Droid Life, April 2012Get more information about the Couch to 5K apphere:http://www.active.com/mobile/couch-to-5k-appNotes• Once you purchase the app, it is yours to keep. It does notexpireafter 9 weeks.For additional support please contact usat:[email protected]. We would love to hearfromyou.THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK,LLC,ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDEDNORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE.YOUSHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNINGANYFITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES ANDEXERCISESDESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CANBEDANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULTWITHA LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THEACTIVITIESDESCRIBED IN THE APPLICATION.
Zombies, Run! 5k Training 1.2
SPOOKY HALLOWEEN SALE - NOW 50% OFF!Zombies, Run! 5k Training is an 8-week training program andaudioadventure for beginners that’ll improve your fitness so youcan runa 5km distance. We give you clear and detailed instructionsaboutwhen to walk, jog, run and stretch, building up yourconfidence andstamina over 25 workouts - combined with a grippingstory deliveredstraight to your headphones.(If you already have some running experience, check outour“Zombies, Run!” app with extra features including 30 moremissions,‘zombie chase’ interval training, a base-building game,time anddistance audio notifications, and more!)Zombies, Run! 5k Training comes from the creators ofZombies,Run! (Six to Start & Naomi Alderman), the world’smostsuccessful smartphone exercise game with 800,000+playersworldwide.Featured by the New York Times, BBC, Time, Wired, andRunner'sWorld!WHAT PLAYERS SAY ABOUT ZOMBIES, RUN!“This app is amazing. It gets me wanting to go for a run, it’snotexercise anymore, it’s pure entertainment.”“Keeps me entertained and actually makes me want to stay outrunninglonger. Love it!”“This app is a work of genius - I finally have a reason torun!!A PROFESSIONALLY DESIGNED 5K TRAINING PROGRAMDevised by Julia Jones and Shauna Reid of Up and Runninge-courses,this 8-week, 25 workout training program combinesawesomestorytelling with expert training know-how. Using this appisn’tjust good for you - it’s also amazingly exciting!GET FIT AND BECOME A HEROYou’re Runner 5, a vital member of one of the last outpostsofhumanity at Abel Township. During 25 workouts, you’ll be trainedtohelp find supplies and protect the town from theever-encroachinghorde of the shambling dead, in a story written byaward-winningnovelist Naomi Alderman. You’ll learn about thecharacters, andyou’ll have a vital mission of your own to train forand complete.Once your training is complete, you’ll be in theperfect place tocontinue the story as the hero in “Zombies,Run!”PERFECT FOR BEGINNERSEverything about Zombies, Run! 5k Training is designed forbeginnerrunners: clear and detailed workout instructions, a gentlelearningcurve, and importantly, we don’t make any zombies chase youuntilyou’re ready!YOUR OWN MIXChoose your own custom music playlists before you start running:thestory unfolds in during your tracks through a series ofdynamicradio messages and voice recordings.VIEW YOUR RUNS ONLINE WITH ZOMBIELINKWe integrate fully with our free online ZombieLink service, soyoucan check your running stats and view and share your mapsonline,all in a beautiful and easy-to-use interface! Plus you canexportyour runs to Runkeeper via ZombieLink.ALREADY PLAYED ZOMBIES, RUN!?Zombies, Run! 5k Training takes place between Mission 1 andMission2 of Season 1, so it’s a fantastic way to experience 24all-newmissions about how Runner 5 first trained up with Sam,DoctorMyers, and the rest of Abel Township to become a valuedRunner.(But if you’re looking to find out what happens afterZombies,Run!’s epic cliffhanger, you’ll need to wait for Season2...)Follow us on Twitter at http://twitter.com/zombiesrungameSign up to our mailing list at http://www.zombiesrungame.com
RunDouble Couch to 5K PRO 1.5
Goes way beyond just a Couch to 5K app! GPS tracking,andnowincludes completely free "Fun Runs" Couch to 5K byRunDoublerunsin the background while you work out. This paidversionincludesfull access to Couch-to-5K. Master the Couch to 5K(not tobeconfused with the alternative plan, C25K) trainingprogramwiththis app, which prompts you through your 5K training.Chooseaplaylist from your music selection, and just get running.Theappwill track your total and interval distance, optionallygivingyoupace and distance updates as you run. It will also tellyouwhenyou are half-way, so you can turn around and head home.Nowworkswith RunTempo to allow adjustment of track tempo tomatchyourpace. Includes these programs: - Couch to 5K - Varyinglength"FunRuns", from 1 km to 10 miles (FREE) - Custom intervalsand funrunsIncluding a trial of these programs: - Zero to 10K -Five to10K -5K improver - Interval training - 10K event training-Halfmarathon event training Features: - Runs in BACKGROUNDMODE-Prompts you to change pace while working through the Couchto5Ktraining program. - Tracks your time, distance andpace,announcingthese to you at the end of each interval. - Playsaplaylist ofyour choosing, from your personal musicselection.Oralternatively, use another app to play music. - Viewyourpreviousruns - Additional pace updates at set intervals - Halfwaymarker -Programmable pace warning (target pace) - Support forheartratemonitor (Polar Wearlink+ Bluetooth) - Cloud service: +Trackyourprogress + View your route on a map + Viewdetailedstatisticsabout your workout + Create and share your ownprograms(comingsoon)
Couch to 5K by RunDouble
RunDouble Couch to 5K goes way beyond anyotherCouch to 5K app! It is a complete training companion,starting withthe Couch to 5K plan, and taking you right through tohalfmarathon.Couch to 5K by RunDouble is the easiest way to meet your goal,ofrunning 5K in just 9 weeks, but don't feel daunted, you cantakelonger if you need. It follows the popular Couch to 5K plan,(notto be confused with the alternative C25K plan), written byJoshClark.You choose the pace - from a gentle jog to a quick run, andprogressthrough the weeks at your leisure. Run three times a week,takingrest days between, and soon you'll be calling yourself arunner. Putyour headphones on, choose your own music, and justfollow theprompts. Starting with just 1 minute of running at atime, itcouldn't be easier.Couch to 5K is growing as fast as popular as workouts likeZumba,simply because of the number of people who are turning theirlivesaround. No gym fees, no expensive equipment, no special diet.Youjust you, your phone, and the road. Get out there, get Couch to5Kand get yourself fit.RunDouble now supports Android Wear, meaning you have yourstatsright there on your wrist - no more bulky phone holders.Rundouble Couch to 5K includes these programs:- Couch to 5K- Zero to 10K- Five to 10K- 5K improver - Interval training- 10K event training- Half marathon event training- Varying length "Fun Runs", from 1 km to 10 milesAll plans are free to try for the first two weeks, then youcanupgrade for less than the cost of a coffee. The fun runsarecompletely free.Features:- The only Couch to 5K training app to featureMyFitnessPalintegration, and post to your workout diary.- Runs in the background, unlike some other apps which stop whenyouswitch off the screen.- Prompts you to change pace while working through the Couch to5Ktraining program.- Tracks your time, distance and pace, announcing these to youatthe end of each interval.- Plays a playlist of your choosing, from your personalmusicselection. Or alternatively, use another app to playmusic.- View your previous runs on your phone or on our website- Additional pace updates at set intervals- Half way marker- Programmable pace warning (target pace)- Support for heart rate monitor- Web service:+ Track your progress+ View your route on a map+ View detailed statistics about your workout+ Post to Facebook, and share your successes with friends
5K Run - Couch to Running
Use the 5K Run app to improve yourstamina,endurance, and health to help you run a 5K! Your body'sstrengthwill gradually increase over time with the 'intervaltraining'method.Over the next 8 weeks your running will be steadily improved.Youwill start with 1 minute jogging intervals in-between 1.5minutewalks. As you complete runs your body will be strengthenedand theprogram will slowly become more challenging. You will be onyour 5Krun before you know it!Take your device with you on your runs! Listen to yourfavoritemusic and get prompted over your headphones to run or walk.Yourentire 5k run will be directed through your headphonesorspeakers.Glancing at the app while on your run will show you:✔ How long you have been running✔ How much time you have left on your run✔ How much time you have left on your current intervalNeed to stop and tie your shoe? Pause 5K Run! Or, press Back/Nexttogo to different intervals.5K Run Features:✔ Use outside or on a treadmill✔ Play your music while training for your 5k - the coach willchimein over your music✔ Use with any music app✔ Running plan overview - look ahead and see future runs✔ Run interval controls✔ Easy way to run a 5k✔ Trainer tells you when to run, walk, warmup and cooldown✔ The best & most effective 5K training app✔ Great way to boost your cardio and get you ready for your first5krace!✔ A great 5K trainer for beginners
5K Runner: 0 to 5K in 8 Weeks 8.010
5K Run Training for beginners: go fromsittingon your couch to running 5K, losing weight and getting ingreatshape.5K Runner is a guided training program that will get you in shapeinonly 8 weeks. Its a Walk / Run inteval training program, guidedbyan audio coach. Just plug-in your headphones and the coach willtellyou when to walk and when to run, helping you build staminaand getto 5K in 8 weeks. 5K Runner® is the most effective 5K runtrainingapp, and is highly recommended by health &fitnessexperts.FEATURES● 30 minutes, 3 times a week, 8 weeks● The easiest way to run 5K● Alternating walk / run intervals● Outdoors or treadmill● Burn calories and lose weight● Audio coach tells you when to walk / run● Listen to your music and the run training coach willblendin● Compatible with all music apps● Earn achievements & badges● Great way to boost your cardio and get you ready for your first5krace!● The best & most effective 5K training appPRAISE & PRESS- 4.2 Million People successfully did it- Awards: Best 5K Training App, Best Running App, Editor'sChoice,Top fitness app, Best Beginner App, Top Quality App, Bestfitnessand nutrition apps.- Featured on CNN, Fox, USA Today, Times, FitnessChannel,AppAdvice, AppCraver, Best10Apps, Appolicious, DailyMotion,AppOfTheDay, MakeUseOf, the App Review, Remix YourHealth,AppShopper, and so many others.- Recommended by doctors on healthTap.com★ 5K Runner community ★https://www.facebook.com/fitness22.apps★ Our Fitness Blog ★http://www.fitness22.com/blog----- CONTACT US -----Dear customers, we are here for you!Got Questions about our 5K running app, cardio, run training,fatloss or running can burn calories? Comments? [email protected]
My Couch to 5K 1.0.9
After trying a few Couch To 5K apps andhavingproblems, screen timeout issues, music not playing inthebackground, signup required etc etc, we decided to create asimpleCouch To 5K app for all to enjoy when working out.- A simple Couch to 5K app without any of the abovementionedproblems- Countdown timer to showing mins/secs left till next phase- Lets you listen to your own choice of music in thebackgroundwhile you run- Marks your progress so you know which workouts youhavecompleted- Share button at the end of a workout share your successThe Couch To 5K is a health and fitness program with a mixofrunning and walking. Run 3 times a week and progress to a 5K runinjust 9 weeks. The My Couch To 5K app is your perfectrunningcompanion whether running on a treadmill or running on theroad.Run or jog at you own pace and improve your health andfitness.Download My Couch To 5K and receive the benefits of ahealthierlifestyle.
Couch 2 5K Free 1.1.1
Couch 2 5K application is the easiestprogramto get the beginners from the couch potatoes to 5K distancerunnersin 9 weeks.This application will allow the users to get into a perfectshapeby alternating between walking and running, and only 3 daysaweek.Listen to your favorite music while you workout and followthecouch to 5k program's audio alerts. Music along with thevoicecommands will work together.The voice alerts will tell you when to warmup, walk, run,cooldown.Its a full featured program.You workout 3 days per week for 9 weeks.Reset the program anytime.------------------------------------------------APP FEATURES------------------------------------------------• Hear audio cues to guide you through each workout• Listen to your favorite playlists with the in appmusicplayer• Log your workouts, share your progress on Facebook• Repeat workouts and track your best performance
Couch 2 5k 1.1
Couch 2 5K application is the easiestprogramto get the beginners from the couch potatoes to 5K distancerunnersin 9 weeks.This application will allow the users to get into a perfectshapeby alternating between walking and running, and only 3 daysaweek.Listen to your favorite music while you workout and followthecouch to 5k program's audio alerts. Music along with thevoicecommands will work together.The voice alerts will tell you when to warmup, walk, run,cooldown.Its a full featured program.You workout 3 days per week for 9 weeks.Reset the program anytime.------------------------------------------------APP FEATURES------------------------------------------------• Hear audio cues to guide you through each workout• Listen to your favorite playlists with the in appmusicplayer• Log your workouts, share your progress on Facebook• Repeat workouts and track your best performance
