Top 50 Apps Similar to Caroline Sweats
(Old version) At Home Workouts - Daily Burn 4.4.4
At Home Workouts by Daily Burn – The Best Fitness Anywhere®DailyBurn offers gym-quality workout routines for women and men,all inthe comfort of your home. And these home workouts bringrealresults! HUGE VARIETY OF HOME WORKOUTS Sweat, burn calories,andtone your whole body with our 365 workout – a new livefitnessroutine every day, brought to you by an expert coach. In themoodfor strength training, HIIT workout, yoga, cardio, or astretchingroutine? Find the right fitness plan for you and choosefrom 2500+home workouts. We even got some 5-minute workouts forbusy womenand men. Training possibilities are endless – just pressplay on aworkout you like, and exercise with a personal trainerwherever,whenever! FIND WORKOUTS FOR ANY FITNESS LEVEL From simplehomeworkouts for beginners to intense six-pack training foradvancedathletes, you got it all! Discover a plan to match yourgoals,including weight loss challenge, postnatal fitness, upperbodypump, booty burn, and many more. Daily Burn has a workout planforeveryone, including various family-friendly workouts androutinesexclusively for women, men, or seniors. Exercise at homeoroutdoors, tone your body and improve your fitness, even ifyounever had a workout before. WORKOUTS TO TARGET ANY ZONE Warmupyour workout routine with fun home workouts that will haveyoufeeling the burn. Abs, arms, glutes, legs, core – you name it,wehave an exercise video for it! No equipment? We got you. Pressplayon a bodyweight workout or sweaty cardio training, blast fat,getlean muscle, and feel amazing! MEET NEW FRIENDS Celebrateyoursuccess in good company! At Home Workouts by Daily Burn isacommunity of inspiring women and men who uplift each other.Getdaily motivation, workout inspo, and share your progress withus!STREAM WORKOUTS ON ANY DEVICE Access Daily Burn home workoutsonyour mobile, desktop, and laptop, or cast onto your TV usingRokuand Amazon Fire TV. Sync your workouts to health trackers andcrushyour goals! Stay tuned on: FB:https://www.facebook.com/dailyburnInstagram:https://www.instagram.com/dailyburnPinterest:https://www.pinterest.com/dailyburn For more information,pleasesee our Terms of Service (https://dailyburn.com/terms),PrivacyPolicy (https://dailyburn.com/privacy), and CaliforniaPrivacyNotice(https://public.dailyburn.com/privacy/DailyBurn_PrivacyPolicy.pdf#page=11)Theservices offered through the app are designed forinformationalpurposes only, and your use of these services issolely at your ownrisk. You should consult your physician or otherhealth careprofessional before starting this or any other exerciseornutrition program to determine if it is right for your needs.GetDaily Burn and try home workouts approved by thousands of womenandmen who made their wellbeing their top priority!
CBT Diary
With CBT Diary you can:- record events, thoughts, emotions and behaviors- track emotions on charts- list, edit, delete notes you have wrote- generate reports about events, thoughts and emotions and senditto your therapist- customize list of emotions you want to track.If you are in cognitive behavioral therapy thisapplicationdefinitely is for you. CBT Diary helps you in your CBTtherapyevery day, day by day. With this application you can recordevents,your thoughts, emotions and behaviors, analyse them oncharts andsend reports to your therapist. Because the CBT Diary ison yourmobile, you have your diary always with you. You will neverforgetto take. You can take notes anywhere, any time.CBT therapy is effective for a variety of conditions,includingmood, anxiety, personality, eating, addiction, dependence,tic, andpsychotic disorders.For an amount of time all features of the applications areavailableand ads don't appear. After this time some features willbe disabledand ads appear. To enable back all features and stopshowing ads youcan buy a license for 3 months, 1 year or 99years.
mySleepButton® 1.0.31
Don't Count Sheep, Shuffle Your ThoughtstoSleep.LifeHacker calls mySleepButton®, "surprisingly effective". TheNYTimes, The Guardian, Forbes Magazine, Government of Canada, TheBCMedical Journal online, and many others havefeaturedmySleepButton. Popular Science says it is "Just better".CoolTools(KK.org) says it "just knocks me out".The purpose of mySleepButton is to help you fall asleep. Andtoreturn to sleep. It's easy: Just push the "Put Me to Sleep"buttonand imagine the rich variety of images that mySleepButtonpromptsyou to visualize. This dreamy stream of images may distractyoufrom your worries and put you in a state that is conducivetosleep. This is known as "the cognitive shuffle", becauseitinvolves shuffling your thoughts.mySleepButton offers three different cognitive shuffle modes.Youcan imagine a variety of "simple things" (like a river,mountainand stars), scenes (like walking on a trail, or watchingsomeoneplay guitar), and even imagine yourself drawing things. It'sasurprisingly pleasant way to fall asleep.mySleepButton is part of a research program led by Dr. LucP.Beaudoin that aims to discover (a) how the brain naturallycontrolssleep onset, (b) how to exploit these mechanisms tofacilitatesleep onset, and (c) the interactions between cognitionandaffect.Getting sufficient sleep can improve your cognitive productivityandoverall well-being. So why not try mySleepButton?CogSci Apps™
Kundalini Mobile 4.0.10
Now you can practice your favorite Kundalini Yoga kriyasandmeditations wherever you are: at home, in class, or on thego!Whether you're a Kundalini Yoga student or teacher,KundaliniMobile simplifies the process so you can deepen and expandyourpractice.Key features:1. Built-in timer: Times for each exercise are pre-loadedintothe timer. Just press play and begin!2. Search, filter, and sort: Search through over 150 Kriyaswithadvanced filter and sort capabilities.3. Tags: Explore tags to discover new Kriyas and meditationsoradd your own tags to help others find what they're lookingfor.4. Flexible times to fit your schedule: Don't have enough timetocomplete the full length of a kriya? Adjust the time of thewholeKriya or an individual exercise instantly.5. Your Music: Assign a track from your device's musiclibraryand have it automatically play when you begin anexercise.Note: every new account includes a 14 day free trialperiod.Following the expiration of the trial period, a $9.99 permonthsubscription will be required to continue to access theapp'scontent. The subscription will automatically renew until itiscanceled.
Yin yoga
Welcome to Yin yoga!Imagine that your body is agile and healthy, your mind iscalmandbalanced, and that you feel energetic and happy. Only afewYinyoga sequences can have that impact on your life.Yin yoga is a tranquil and restful yoga. It has beendescribedasunbearably nice or nicely unbearable, but above all itiseasy—itsuits all body types and personalities. Everyone can doYinyoga, atany time, in any place. You do not need specialequipment,and donot even have to change clothes.My wish with this app is to get you in better shape. In it,Ihavecollected 30 of my most popular Yin yoga classes. You’llfindshortsequences that you can perform any time of day, tolongerclassesthat will revitalise your whole system. I havealsoincluded a longerguided Still Rest and aMindfulnessMeditation.I will guide you into and through the positions as ifyouwerepracticing in one of my classes. The positions arealsodescribedin words and the beautiful photos from my bookSerenityYin yoga. Iwill time you to three and five minutes andsupport youas you stayin the positions.The best yoga is that which is done, and with this app,ithasnever been easier to start and sustain a revitalisingYinyogapractice at home.My hope, and expectation, is that Yin yoga will renewyourenergyand vitality, and make you flexible and calm. Lie downinthe simplepositions, relax, and just be.If you do Yin yoga once a day, that’s fantastic.If you do it once a week, that’s fantastic, too.If you only ever do it once, that’s also fantastic!— Magdalena- - -• The app contains all 30 Yin yoga positions, read by theauthoranddescribed in beautiful photos and clear text.• The app contains 30 Yin yoga sequences, tailoredtospecificsituations and problems, as well as all-round sequences.Intotal,many hours of Yin yoga for less than the price ofoneyogaclass!• The app has a feature to compose your own sequencewithyourfavourite Yin yoga positions, and share it withfriends.• The app is fully downloaded to your device andnointernetconnection is necessary to use it after installation.• The app is optimised for all devices (all phonesandtablets),and can be installed on all of your Android deviceswithonepurchase.- - -ABOUT MAGDALENAMagdalena Mecweld is an experienced andmuch-lovedyogainstructor. Her best-selling book and app were firstpublishedin2013 in Sweden to great acclaim, garnering a devotedfollowing.TheEnglish translation of the book and app areMagdalena’sfirstpublications in English.- - -ENGLISH VERSION APP ONLYPlease note: this app is in English only. The appisnotmultilingual. The Swedish app is named "Vila dig iform".Comingtranslations of the app will likewise be named intheirrespectivelanguages.- - -IMPORTANT INFORMATION ABOUT AUDIO DOWNLOADDue to limitations in Google Play, our app downloadsanadditional175 MB of hi-res audio in the background, after theapplooksinstalled and ready to go. This process is not visibleinseveraldevice/OS configurations. If you are having troublewiththe audio,it might be because you have started the app beforetheaudio wasfully downloaded. Please delete and download theappagain, allowingample time for the background download tofinish.If this does notresolve your audio problems, please get intouchwith our supportteam on [email protected]!
Virtual Hope Box
The Virtual Hope Box (VHB) is asmartphoneapplication designed for use by patients and theirbehavioralhealth providers as an accessory to treatment. The VHBcontainssimple tools to help patients with coping, relaxation,distraction,and positive thinking. Patients and providers can worktogether topersonalize the VHB content on the patient's ownsmartphoneaccording to the patient's specific needs. The patientcan then usethe VHB away from clinic, continuing to add or changecontent asneeded.Patients can use the VHB to store a variety of richmultimediacontent that they find personally supportive in times ofneed. Forexample, a patient can include family photos, videos andrecordedmessages from loved ones, inspirational quotes, music theyfindespecially soothing, reminders of previous successes, positivelifeexperiences and future aspirations, and affirmations of theirworthin their VHB. A patient can also collaborate with theirprovider tocreate coping cards to use in response to personalproblem areasthey experience. Finally, the VHB provides the patientwithpositive activity planning, distraction tools, andinteractiverelaxation exercises including guided imagery,controlled breathingand muscle relaxation.
