Kegel trainer for Kegel exercises. Doing kegels make your pelvicfloor stronger.

Set up reminders and complete kegel exercises with the help ofKegel Guide.

kGoal is a revolutionary new smart Kegel exercise trainer thatprovides tactile biofeedback, comfortable and fun workouts, andactionable data for improved fitness. The app is designed to workwith the wearable kGoal device to guide and track your pelvic floorexercise.

Kegel trainer and pelvic floor exercises for better bladder control

Pelvic floor training app compatible ONLY with the PERIFIT Kegelexerciser

Squeezy - the NHS Physiotherapy App for Pelvic Floor MuscleExercises

The easiest and most effective way to strengthen your pelvic floormuscles!!

The app accompanies you on your intumind journey with the programaudios to go.

MumMeFit is getting back in shape when & where you want, butalways professional

PIIT Pocket is like having a personal trainer and anutritionistwith you at all times, motivating you to work out andeat healthy -but in a friendly, inspiring way of course! Cassey Ho,creator ofthe #1 female fitness channel on YouTube “Blogilates” ishere tocoach you towards achieving your healthiest, strongest, andfittestself! She’ll guide you through PIIT28, her best sellingat-homePilates Intense Interval Training program and The 28 DayReset, herlife changing meal plan and cookbook with over 300+healthyrecipes. #1. THERE’S A WORKOUT TIMER WITH MUSIC! Casseywilldemonstrate the move for you on screen while the timer countsdownyour exercises! You don’t need any equipment or a gym. Plus!You’llalso get to pick your favorite songs from Spotify to play asyousweat! #2. YOU CAN CREATE YOUR OWN WORKOUTS! Ever wish youcouldeasily make your own workout routines? Now you can! Just draganddrop moves from the exercise library and make your very own28minute dream PIIT routine. #3. MEAL PLANNING IS EASY!Featuringover 300+ healthy recipes, you’ll have access to The 28Day Resetmeal plans, including vegan options! But if there’ssomething youdon’t like, no worries, swap out a recipe and createyour own mealplan. #4. BEST COLLECTION OF FREE WORKOUT VIDEOS!You’ll havedirect access to the entire Blogilates workout videolibrary.Choose from categories such as Abs, Back, Butt, Cardio,Legs,Thighs, Obliques, Arms, and Total Body. You can do all thevideosfrom the comfort of your own home. #5. A WORKOUT CALENDAR TOKEEPYOU ACCOUNTABLE! Schedule all your workouts and your meals,andcheck off as you go. You can even set workout reminders! Thatmeansright before your workout, Cassey will motivate you to getyourshoes on and and get moving! Subscription pricing & terms:PIITPocket is free to download with complimentary access to asampleprogram of PIIT28 1.0, a sample program of The 28 Day Resetandtotal free access to the Blogilates workout video library.Forexclusive, updated content from Cassey, plus full access to allthePIIT28 workout programs and 28 Day Reset meal plans, you’ll wanttosubscribe to our monthly membership. Not only is it so muchcheaperthan hiring a personal trainer, it’s way more affordablethan a gymmembership and you can do all of the workouts from home!Whichmeans, you’re going to be saving a lot of time (and gas)notdriving! $9.99/mo USD or $99/year USD for FULL ACCESSMEMBERSHIPPayment will be charged to your credit card atconfirmation ofpurchase. Your subscription will renew automaticallyunlesscancelled at least 24 hours prior to the end of thesubscriptionperiod.

Kegel exercise and pelvic floor trainer for women