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Motivational Walk Tracker for Women

A super simple running app with a 9-week Zero to 5K plan!

★ Now compatible with all Android Wear devices★★ Google Fit Compatible ★❝ Really good. Literally never run before and this has got mestarted! ❞❝ Simple clean interface App is really good at what it does. Theinterface is much better Zen labs'. ❞❝ After being out of running for 3 years with injuries andsurgeries, I was looking for an app that would work me back intorunning comfortably. This did just the trick. ❞❝ This is also the only app that I've found that allows wear only,so no need to lob a phone around with you. To add to the experiencethe customer service is second to none with the developer quicklyresponding to emails. I can't rate this app highly enough! !!❞Runmore is based on the proven Couch to 5K (C25K) Workout scheduleto get you off your couch and on to running 5K in 9 weeks. Whetheryou're a first time runner or training towards a 5K run, RunmoreC25K is perfect for you.Runmore clearly visualises the 9-week C25K plan and provides youwith clear audio instructions as you complete each session to helpyou focus on the running and keep your phone in your pocket.Runmore C25K then tracks your weekly progress along the way,guiding you to that 5K finish line.✓ Clear Audio coach✓ Detailed day by day schedule✓ Create reminders to plan your schedule✓ Keep track of your progress along the way✓ Effortlessly sync your progress with Google FitAndroid Wear✓ Workout instructions sent straight to you wrist✓ Pause, skip or stop workouts from your wrist✓ Leave your phone at home mode and automatically sync when youreturnDownload Runmore 5K for FREE now for a healthier lifestyle.

RunDouble Couch to 5K goes way beyond anyother Couch to 5K app! It is a complete training companion,starting with the Couch to 5K plan, and taking you right through tohalf marathon.Couch to 5K by RunDouble is the easiest way to meet your goal, ofrunning 5K in just 9 weeks, but don't feel daunted, you can takelonger if you need. It follows the popular Couch to 5K plan, (notto be confused with the alternative C25K plan), written by JoshClark.You choose the pace - from a gentle jog to a quick run, andprogress through the weeks at your leisure. Run three times a week,taking rest days between, and soon you'll be calling yourself arunner. Put your headphones on, choose your own music, and justfollow the prompts. Starting with just 1 minute of running at atime, it couldn't be easier.Couch to 5K is growing as fast as popular as workouts like Zumba,simply because of the number of people who are turning their livesaround. No gym fees, no expensive equipment, no special diet. Youjust you, your phone, and the road. Get out there, get Couch to 5Kand get yourself fit.RunDouble now supports Android Wear, meaning you have your statsright there on your wrist - no more bulky phone holders.Rundouble Couch to 5K includes these programs:- Couch to 5K- Zero to 10K- Five to 10K- 5K improver - Interval training- 10K event training- Half marathon event training- Varying length "Fun Runs", from 1 km to 10 milesAll plans are free to try for the first two weeks, then you canupgrade for less than the cost of a coffee. The fun runs arecompletely free.Features:- The only Couch to 5K training app to feature MyFitnessPalintegration, and post to your workout diary.- Runs in the background, unlike some other apps which stop whenyou switch off the screen.- Prompts you to change pace while working through the Couch to 5Ktraining program.- Tracks your time, distance and pace, announcing these to you atthe end of each interval.- Plays a playlist of your choosing, from your personal musicselection. Or alternatively, use another app to play music.- View your previous runs on your phone or on our website- Additional pace updates at set intervals- Half way marker- Programmable pace warning (target pace)- Support for heart rate monitor- Web service:+ Track your progress+ View your route on a map+ View detailed statistics about your workout+ Post to Facebook, and share your successes with friends

For over 30 years, Walk at Home has led tens of millions ofpeopleof all ages and fitness levels to better health and wellness,withthousands of live classes and over 18 million DVDs anddigitalproducts sold. Inducted into the prestigious NationalFitness Hallof Fame, Walk at Home's founder Leslie Sansone has beenfeatured inWoman’s Day, Real Age, iVillage, Family Circle and manyotherpublications, was QVC’s first on-air guest and has madecountlessnational TV appearances. This brand new MyWalk.TV app fromWalk AtHome features a rotating selection of two free videoworkouts handpicked from the award-winning Walk At Home library asour gift toinspire you to get and stay healthy. Create an accountto unlockmore free workouts and sign up to our fitnesse-newsletter. Ifyou're already a digital Walk At Home customer,just sign in andyou'll find all the titles you've purchased in thepast. Just onetap and you’re instantly getting fit and burningcalories with thefull Walk at Home videos, complete with allchapters and bonusfeatures. If you're a subscriber to Your DailyWalk, you'll find abrand new calendar display, and MyWalk.TV AllAccess Pass memberscan browse and enjoy any workout in the entireWalk At Homelibrary. To your health!

By Dr Louise Newson

Use the 5K Run app to improve your stamina,endurance, and health to help you run a 5K! Your body's strengthwill gradually increase over time with the 'interval training'method.Over the next 8 weeks your running will be steadily improved. Youwill start with 1 minute jogging intervals in-between 1.5 minutewalks. As you complete runs your body will be strengthened and theprogram will slowly become more challenging. You will be on your 5Krun before you know it!Take your device with you on your runs! Listen to your favoritemusic and get prompted over your headphones to run or walk. Yourentire 5k run will be directed through your headphones orspeakers.Glancing at the app while on your run will show you:✔ How long you have been running✔ How much time you have left on your run✔ How much time you have left on your current intervalNeed to stop and tie your shoe? Pause 5K Run! Or, press Back/Nextto go to different intervals.5K Run Features:✔ Use outside or on a treadmill✔ Play your music while training for your 5k - the coach will chimein over your music✔ Use with any music app✔ Running plan overview - look ahead and see future runs✔ Run interval controls✔ Easy way to run a 5k✔ Trainer tells you when to run, walk, warmup and cooldown✔ The best & most effective 5K training app✔ Great way to boost your cardio and get you ready for your first5k race!✔ A great 5K trainer for beginners

MapMyWalk tracks the route, distance, pace, and more in real-timeusing GPS.

Burn fat and build muscle in just 7 Minutes! High IntensityInterval Training!

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