Openfit makes healthy living simple and fun by putting yourfitness, nutrition, and community support in one app. It’s a newway to lose weight and get in shape—right at home. Stream LIVEclasses with a LIVE certified trainer to personally coach you, soyou get the absolute most out of your workouts! You’ll also havestreaming access to hundreds of proven on-demand workouts, apersonalized nutrition program with daily meal plans and tracking,monthly exercise challenges, and a virtual fitness community tohelp keep your motivation high. Choose from over 250 running,barre, HIIT, weightlifting, yoga, Pilates, walking, cardio, andTabata routines—and more. Your membership includes unlimited accessto both LIVE and on-demand workouts as well as meal plans made justfor you. PROGRAMS INCLUDE: Xtend Barre – Burn calories and sculptlean muscle with a cardio-driven mix of ballet and Pilates. 600Secs – Get awesome results fast with these high-intensity,ultra-efficient 10-minute workouts. Rough Around The Edges – Getshredded with high-octane workouts led by Hollywood stuntwomen.Yoga52 – Reduce stress and increase mobility with yoga in your ownhome, on your own schedule. T-MINUS 30 – Get in crazy-good shapewith workouts led by a four-time Tough Mudder champion. RealResults 3 Week Challenge – Welcome to 21 days of short, efficientworkouts led by a live trainer who helps you get the most out ofevery class. Plus, new workouts are added every month! No equipmentrequired. All you need is your phone, headphones, and a goodattitude. We’ll take care of the rest. (We’ll even help with thegood ’tude.) You’ll have access to more than 200 LIVE classes aweek, morning ’til night. These include cardio, HIIT, bodyweighttraining, weight training, yoga, stretching, kickboxing, and Tabataworkouts designed to help you reach your fitness goals. Plus, youcan access hundreds of proven on-demand workouts and over 6,000healthy, tasty recipes. Download the Openfit app today to startworking out with live trainers from the comfort of your home,office, gym, or even outdoors. We can’t wait to meet you and getyou moving!

Amy Lee FIT is a health, fitness and mindset community. Ourvisionis to educate, motivate and empower women to be the bestversion ofthemselves! FREE month trial for all new members!Training plans -Workout anywhere, anytime with Amy Lee. She willguide you throughevery exercise step by step with video and audioinstructions. - 8week challenges - Home and gym training plans -All fitness levels;Beginner, intermediate and advanced. - Chooseyour training goaland get started Training goals: 1. Tone &Tighten - full bodytone up 2. Bigger booty - glutes & lowerbody focused 3. Shred- weight loss 4. Get strong - gain strengthand muscle Recipes: -Healthy delicious recipes to fuel your bodyand keep you on track.- Breakfast, lunch, dinner, snacks and sweettreats - Calculatedcalories with nutritional information -Vegetarian, gluten free,dairy free and vegan options. Customnutrition plans: Do you wantto reach your goals and challengeyourself? Get a customised plandesigned for YOU! - Nutritionalplans - Training plans - Healthylifestyle - Prepare for a specialevent - Competition prep Allplans are designed by qualifiedexperienced nutritionists andsports science trainers. Our VIPexperience: 1. Enquire 2.Consultation 3. Log into the app 4. Createyour profile 5. Yourplan will be available 6. Upload and share yourprogress photosCommunity: Alone we are strong, together we arestronger! Facebookcommunity group for all like minded boss babessupporting eachother. Education: - Helpful nutritional information- How to chooseyour program guide - Macros around exercise -Mindset AugmentedReality: - We take your training experience to thenext level.. -3D Amy Lee - Scale, Rotate - AR workout routinesSubscription,Pricing & Terms: Amy Lee Fit is FREE to download,providingaccess to some features with previews of the paid forfeatures ofthe app. Subscribe and you will get full access to theapp. -Training plans - 8 week challenges - Recipes - Education -ARContent These require an active subscription, available onamonthly, quarterly or yearly basis. Yearly are billed thetotalannual fee from purchase date. Quarterly are billed every 3months.Monthly subscription users are billed per month. Paymentwill becharged to Google Account at confirmation ofpurchase.Subscriptions automatically renew unless auto-renew isturned offat least 24-hours before the end of the current period.Accountwill be charged for renewal within 24-hours prior to the endof thecurrent period for the price of the chosensubscription.Subscriptions may be managed by the user andauto-renewal may beturned off by going to the user's AccountSettings after purchase.For more info about how to unsubscribe,visithttps://isparx.group/unsubscribe-guide Read the privacy policyathttps://amyleefit.com/privacy Read the terms and conditionsathttps://amyleefit.com/terms_conditions Pleasecontact:[email protected] with any enquiries, questions orissues.www.amyleefit.com

The official app for Workout Anytime members. Were here for you.24/7.

Featured in the NY Times Magazine, the 7-minute workouts are basedon scientific studies and use HIIT (High-intensity intervaltraining) to provide maximum results in the shortest possible time.In fact, studies have shown that seven minutes of intense trainingmay produce greater gains than an hour of regular exercise! 7Minute Workout will not only improve your overall health andfitness, but also greatly increase strength, improve balance, helpposture and make you more athletically capable! The high-intensitytraining will also boost your daily metabolism! SHORT WORKOUTS –ANY TIME, ANY PLACE Train from the comfort of your home, using onlyyour body weight and a pair of dumbbells – no specialized gymequipment required! PLUS, reduce your risk of injury by performingnatural body-weight movements only. Short of time? No stress! Allyou need is 7 Minutes to get a fantastic total body workout.EXCITING WORKOUTS FOR ALL Rapid fitness caters to all fitnesslevels! With the original 7 Minute Workout and Advanced 7 MinuteWorkout routines, as well as the ability to create your own customworkout, you are guaranteed to find a workout to suit you! Wanteven more? Try our circuit training or randomize features to reallyspice things up! BURN FAT, LOSE WEIGHT AND FEEL GREAT The short,explosive workouts will do wonders for your heart and waistlinealike! Studies have shown a host of health benefits associated withhigh-intensity training. These benefits include helping you to burnfat and lose weight faster! APP FEATURES & BENEFITS: *Original(aka Scientific) and Advanced 7 Minute Workouts *High-qualityexercise Demonstration Graphics *Constant, step-by-step feedbackfrom the Voice Coach *Create your very own workout with our CustomFeature *20 different 7 Minute Workout Exercises to choose from *24Achievements to motivate and inspire you *Keep your workouts freshwith the Randomize Feature *Built-in Circuit Training feature forexplosive workout routines *Link to Video Tutorials to help youwith proper form *Workout Calendar & Statistics to keep youinformed *Daily workout Reminders – Never miss a workout! Download7 Minute Workout now to get motivated, get fit and get the bodyyou’ve always wanted! Rapid Fitness – For a fitter, stronger you inonly minutes a day! Note: In order to prevent injury, alwaysperform an exercise with the proper form and technique. A feelingof discomfort is normal, whilst pain is not. If you experience anypain, stop immediately and consult a specialist.

Home & Gym Personal Trainer

Exercises to actively stretch, build strength and train your bodyto feel good

Leading app for fitness professionals.

AcroBody helps you learn acrobatics and acro yoga with a partner.

Flaunt your best-looking skin ever with the Neutrogena Skin360®app!

1:1 Private and Group Coaching

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.