![7 min workout 6.0 7 min workout 6.0](https://cdn.apk-cloud.com/detail/image/com.creationcenter.eexexercise-w130.png?r2)
Description
App Information 7 min workout
- App Name7 min workout
- Package Namecom.creationcenter.eexexercise
- UpdatedOctober 6, 2020
- File Size6.4M
- Requires AndroidAndroid 4.4 and up
- Version6.0
- DeveloperCreation Center
- Installs1,000+
- PriceFree
- CategoryHealth & Fitness
- Developervillage karapa, district buner,kpk,pakistan
- Google Play Link
Creation Center Show More...
7 min workout 6.0 APK
Featured in the NY Times Magazine, the 7-minute workouts are basedon scientific studies and use HIIT (High-intensity intervaltraining) to provide maximum results in the shortest possible time.In fact, studies have shown that seven minutes of intense trainingmay produce greater gains than an hour of regular exercise! 7Minute Workout will not only improve your overall health andfitness, but also greatly increase strength, improve balance, helpposture and make you more athletically capable! The high-intensitytraining will also boost your daily metabolism! SHORT WORKOUTS –ANY TIME, ANY PLACE Train from the comfort of your home, using onlyyour body weight and a pair of dumbbells – no specialized gymequipment required! PLUS, reduce your risk of injury by performingnatural body-weight movements only. Short of time? No stress! Allyou need is 7 Minutes to get a fantastic total body workout.EXCITING WORKOUTS FOR ALL Rapid fitness caters to all fitnesslevels! With the original 7 Minute Workout and Advanced 7 MinuteWorkout routines, as well as the ability to create your own customworkout, you are guaranteed to find a workout to suit you! Wanteven more? Try our circuit training or randomize features to reallyspice things up! BURN FAT, LOSE WEIGHT AND FEEL GREAT The short,explosive workouts will do wonders for your heart and waistlinealike! Studies have shown a host of health benefits associated withhigh-intensity training. These benefits include helping you to burnfat and lose weight faster! APP FEATURES & BENEFITS: *Original(aka Scientific) and Advanced 7 Minute Workouts *High-qualityexercise Demonstration Graphics *Constant, step-by-step feedbackfrom the Voice Coach *Create your very own workout with our CustomFeature *20 different 7 Minute Workout Exercises to choose from *24Achievements to motivate and inspire you *Keep your workouts freshwith the Randomize Feature *Built-in Circuit Training feature forexplosive workout routines *Link to Video Tutorials to help youwith proper form *Workout Calendar & Statistics to keep youinformed *Daily workout Reminders – Never miss a workout! Download7 Minute Workout now to get motivated, get fit and get the bodyyou’ve always wanted! Rapid Fitness – For a fitter, stronger you inonly minutes a day! Note: In order to prevent injury, alwaysperform an exercise with the proper form and technique. A feelingof discomfort is normal, whilst pain is not. If you experience anypain, stop immediately and consult a specialist.
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