Description
App Information Get Fit Fast - Quick At-Home W
- App NameGet Fit Fast - Quick At-Home W
- Package Namecom.samantharoobol.quick
- UpdatedJul 16, 2021
- File SizeUndefined
- Requires AndroidAndroid 5.1
- Version1.2
- DeveloperStay Fit With Samantha
- Installs-
- PriceFree
- Category
- DeveloperLaurierhof 23, Papendrecht
- Google Play Link
Stay Fit With Samantha Show More...
Abs, Butt & Thighs Workout - Exercise At Home 1.8 APK
Exercises to Tone Your Abs, Butt and Thighs The best at-homeexercises to lose weight and tone your muscles without equipment.Target three common trouble zones at once with our workoutprograms. The workouts focus on strengthening, toning and shapingyour lower body and core. The app provides an easy workout plan fora flat tummy. You can reduce belly fat in just 30 days with our fatburning workout challenge. Want to know the most effective ways totrain your legs and glutes? Here's everything you need to buildshapely legs and a firm booty. At Home No Equipment Plan. Usingonly your own body weight, these versatile moves can help youcreate a lower-body at-home workout that fits your needs andabilities. These workouts are designed specifically to target theabs, butt and thighs. If you are looking to tone up your problemareas, this is definitely the app for you. It's your daily exerciseplan to get skinny legs, trained lower abs and a round butt. Whenpeople think about working out to lose weight, they often think itmeans strenuous cardio and resistance training at the gym. But ifyou're not ready or able to commit to a gym membership you canstill lose weight and build muscle in the comfort of your own home.If performed correctly and consistently, home workouts can be everybit as effective as a gym workout. Bodyweight exercises arerealistic and functional, meaning that they help us strengthen ourmuscles that we use in our daily lives. The bodyweight legexercises in this app will help you build strength while alsoprepping your body to do more complex moves with weights. Give thema try and embrace the burn. Flat Stomach Exercises For Rock SolidAbs. Having toned abs is a common fitness goal that is attainablewith exercise and proper nutrition. Although traditional wisdomabout toned abs recommended exercises like crunches, trainers nowrecommend dynamic ab exercises combined with a balanced diet andcardio. To tone your abs, you'll need to perform exercises thatwork them. We selected only the best abdominal exercises for women.What’s the secret to getting a well-toned stomach, cut the extrafat and look great? The answer is quite simple: to get a great coreyou need to: - Reduce your belly fat - Strengthen your abs musclesIf you work out consistently and eat right, you can reach the firm,sexy stomach you want. We’ve seen this transformation happen formany others. Beginner Lower Body Workout for Strength This lowerbody workout includes common exercises targeting the glutes, hips,and thighs. The moves are perfect if you're just getting back tostrength training after a long break. Right up there with gettingsix-pack abs, the thighs are a region that many women love totarget in the gym. When combined with a healthy diet and overallweight loss, these thigh workout moves can help you build a stronglower body. These thigh exercises go beyond just your thighs,though; they'll strengthen your hamstrings, glutes, and calves andeven hit your core too.
Similar Apps Show More...
Daily Workouts APK
Daily Workouts provides great 5 to 30 minutedaily workout routines for men and women that step you through someof the best exercises you can do in the comfort of your own home.These proven workouts, demonstrated by a certified personaltrainer, target all major muscles. Spending just minutes a day canstrengthen and tone your body. The routine's simple interface,complete with video and timer, allows you to easily follow alongand understand each exercise. Simply select your routine and followalong!FEATURES:• 39 different 5 to 10 minute targeted workouts (choose to focus onabs, arms, butt, legs or cardio)• 10 to 30 minute randomized full body workouts• Pilates, stretch, ball, kettlebell workouts and more• Unlike most competitors, no in-app purchases orsubscriptions!• Great for both men and women• Video showing how to do each exercise• 385+ exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts*** TheStreet named Daily Workouts one of the best fitnessapps!!!
Fitness Women - Workouts For Women at Home 2.5.4 APK
A special combination of calorie-burning exercises and diet planof30 days are going to help you not only to lose weight butalsobecome fit and have a beautiful body. A few minutes ofdailytraining at home will contribute to weight loss byabdominalexercises, exercises for the butt and legs, waist, etc.,and thediet plan will provide you with various products for ahealthylifestyle. The animated exercises are here to make yourtrainingsimpler and more entertaining. Start exercise at home andtheresult will come very very very fast. a3dfdc64da
Daily Cardio Workout Free 6.31 APK
Daily Cardio Workout FREE is a great 5 to 10minute daily cardio routine for men and women that steps youthrough some of the best cardio exercises you can do in the comfortof your own home. These proven workouts, demonstrated by acertified personal trainer, will whip you into shape in no time.The routine's simple interface, complete with video and timer,allows you to easily follow along and understand eachexercise.FEATURES:• Two different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Cardio Workout FREE, check out the full versionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full version formultiple workouts including ab, arm, butt, cardio, leg andfull-body routines. Daily Workouts now also has Pilates, stretch,kettlebell and ball workouts and more!
7 Minute Workout at Home 1.0.4 APK
Take just 7 minutes for your daily workout! Exercise at homeandburn calories in just a few minutes a day with this dailyfitnessapp. What's inside of 7 Minute Workout at Home? -Hiitprogram-Chest, arm, biceps trainings -Abs in 30 days workouts-Cardioworkout -Back exercises for men & women -Belly fatburningexercises -Aerobics -Full body workout -Daily home trainingsforbeginners -Warm-up and stretching routines -Glutes workoutswomen-Flat stomach exercises -Bikini workouts -Bigger buttockexercisesfor women -Fitness tracker and daily reminder -30 daychallenges-Animations and video guidance -A fitness coach toaccompany you-Pilates workout exercises& resistance bandworkout -Hips lossexercise for women -Curves workout -5 min yogaWhat does it do?Nexoft Mobile's 7 Minute Workout At Home Appprovides a goodopportunity for you to evaluate your short time,supports a quickfat burning with simple, effective, free exercisesand allows youto get in shape. Why should it be preferred? -Itconsists of freeexercises. -No equipmen required. -It worksoffline. -With 7-minuteshort and effective exercises, your bodywill be shaped in 30 days.-You can easily choose the appropriateexercise for your levelamong daily exercise sets suitable forbeginners, intermediate andadvanced levels. -You can do workouts athome without the need fora gym. -Thanks to the daily reminder, youwill not forget to dosports. -You can create a plan with a personaltrainer. Now fitnesstime with Nexoft Mobile's 7 Minute Workout AtHome App! Start yourpersonal plan today with your daily workoutsfitness trainer.Weight loss is no longer difficult. This free 7minute workout tolose belly fat app helps you stay healthy and fitat home. TheseHIIT workouts specially crafted by a professionaltrainer willmaximize your fat loss. Download NOW Nexoft Mobile's "7MinuteWorkout at Home" app and get strong!
Daily Cardio Workout APK
Daily Cardio Workout contains three 5 to 10minute daily cardio routines for men and women that step youthrough some of the best cardio exercises you can do in the comfortof your own home. These proven workouts, demonstrated by acertified personal trainer, will whip you into shape in no time.The routine's simple interface, complete with video and timer,allows you to easily follow along and understand eachexercise.FEATURES:• Three different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• 28 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"full version app for multiple workouts including ab, arm, butt,cardio, leg and full-body routines. Daily Workouts now also hasPilates, stretch, kettlebell and ball workouts and more!
FitTogether - Social Fitness and Gym Community App 2.5.4 APK
Hi and welcome to FitTogether. FitTogether is a fully functionalfitness social network with the added benefit of having a tool setbuilt in for gym manager/owners and personal fitness trainers tobetter connect with their members and clients. So WHY did we createFitTogether when there are so many other social tools out there?WELL… We believe here at FitTogether that fitness changes lives. Webelieve that there is strength in numbers and that when yousurround yourself with people who share similar goals, values andmorals, it makes YOUR goals much easier to achieve. We believe instrong positive re-enforcement to help others around you achievetheir own goals. We believe that the human body is amazing machineand that when fed and trained properly it can do absolutely amazingthings you maybe never thought possible. We believe that everyperson reading this can have the type of health and fitness successthey desire with the right support. We believe that the fitnesscommunity needed its own unique, specially designed platform for usall to learn and grow from each other with features specific to OURlives. If these are things that YOU believe too, then you arealways welcome in our house. To us, FitTogether is not simplyanother app or website. It is a tool that we can all use to betterour lives together. The most important thing about FitTogether isthat it exists outside of your computer screen and your phone.Unlike other social sites and apps, FitTogether is absolutely meantto bring people together IN PERSON to do fun, healthy and amazingthings with. A list of features and how FitTogether can benefiteach user is below. Social users can: • Sync accounts with Fibitand create challenges with friends and family to help keep theirfitness goals interesting and exciting • Set daily/weekly goals forsteps/calories/workouts/miles with Fitbit • Post pictures andvideos of all your recent fitness conquests • Easily create groupsto get your friends in on the fun • Book time with your favoritetrainer directly from FT • Add yourself to group classes at yourfavorite gym with a click of a button • See who else is alreadytaking the class so you know if your BFF is already signed up •Create FitSpots which are cool outdoor locations around your citywhere people like to run, hike, bike etc. • Once you are followingyour favorite FitSpots on FT you will always be notified whenpeople are hosting events and other activities at your localFitSpots • Accept challenges from your gym and/or trainer to winprizes • Create training appointments with your friends at the gymof your choosing Gym Managers can: • Manage class schedules •Manage trainer schedules • Manage class rosters for group classesand training • View class roster for all group classes • See whoyour most active members are • Create challenges for your membersand offer rewards/prizes for challenge wins • Reduce churn throughpositive social interaction • Personalize your FT gym page withyour own branding and colors Trainers can: • Get rated by yourclients and have them leave reviews for your services • Share yourcalendar with the community and let clients book time with youdirectly through FT • Use FT platform to gain followers to educateand advocate a healthy way of living • Promote your business(es) inan environment where EVERYONE is a fitness enthusiast and potentialclient/buyer of services etc