Crossfit Wod Workouts is a personal trainer that will provide youwith a series of tools and information that will help you achieveall your goals. It does not matter if you are a beginner or youknow very well how the world of CrossFit gym, whatever your profileyou can learn and improve to do the exercises correctly and moresafely. Crossfit Wod Workouts has a wide variety of sectionsCrossfit Wod Workouts More than 100 exercises with which you canperform very varied routines. Each exercise has illustrative imagesand an explanatory video, so you can execute each exercisecorrectly. crossfit video Wods crossfit training Different routinesthat will help you plan your weekly work, you will find routines of3, 4, 5day or 6 days a week taking into account whether you arebeginner, intermediate or advanced, including 3, 4 and 5 dayroutines designed especially for women. Famous crossfit wod Angie,Annie, Barbara, Chelsea, Cindy, Diane, Elizabeth, Eva, Fran, Grace,Helen, Isabel, Jackie, Kelly, Linda, Lynne, Mary, Nancy, Nicole.Challenges Try to achieve each of the proposed challenges withexercises such as: • Pull-Ups • Push-Ups (push-ups) • Squats(squats) • Crunch (Crunches) • Dips • Suspension exercises PROFILECrossfit Wod Workouts • Your Advances With this section you canfollow all your advances through data such as: Body mass index,body fat percentage, chest circumference, waist circumference, backcircumference and many more data you can save to control all yourprogress. • Maximum repeat - RM You will be able to save all yourmaximum repetitions monthly in the exercises of weights, you willhave a monthly follow up so that you analyze your evolution. •Timer crossfit gym Crossfit Wod Workouts has a timer which will beused to measure your training time or the execution time of anexercise. Crossfit Wod Workouts GET THE PRO VERSION WITHOUTADVERTISING AND WITH MUCH MORE CONTENT.

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A simple interval timer/clock for various timed workouts.

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