Description
App Information Army Fitness Calculator
- App NameArmy Fitness Calculator
- Package Namecom.armynoncomtools.acft_calculator
- UpdatedJul 2, 2023
- File SizeUndefined
- Requires AndroidAndroid 4.4
- Version2.2.1
- DeveloperArmy NonCom Tools
- Installs10K+
- PriceFree
- Categoryinfo_outline</i></button></div>
- Developer1003 Morgan Drive Royersford, PA 19468
- Google Play Link
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Army Promotion Calculator Pro 1.04 APK
The Promotion Point Calculator calculatesthepromotion points for promotion to SGT (E-5) and SSG (E-6).InputMilitary Training, Awards and Badges, Military Education,andCivilian Education to determine points awarded for promotiontoSGT/SSG based on the 800 point scale in accordance with AR600-8-19(Enlisted Promotions and Reductions). Each category expandsbyclicking the category header.Additional APFT Calculator calculates your PT Score based offyourpush ups, sit ups, and 2-mile run time. For alternateaerobicevents, you can select the E-5 and below check box toaverage pushups and sit ups for promotion point purposes. Thecalculator alsoshows the minimum, maximum, and 90 percent accordingto theage/gender selected.Additional Army Body Composition Calculator calculatesyourcompliance with the height/weight standards in accordance withAR600-9 (Army Body Composition Program). If the input failstheheight/weight standards, an additional calculator appearstocalculate the body fat percentage based on neck, waist, andhipmeasurements. You can input the three measurements required byAR600-9 or click the Ave checkbox to automatically averagetheinitial input.A settings page allows you to set your promotion rank, weaponcard,gender, age, and aerobic event so you don't have to adjustthemevery time you use the app.If you want to contact me for suggestions/improvements thatyoudon't want to put in the remarks, you can email me through theappby selecting "Contact Me" from the menu when accessed from themainscreen.
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U.S. Army Soldier physical readiness isacquired through the challenge of a precise, progressive, andintegrated physical training program. This proponent sponsoredmobile application explores Army doctrine FM 7-22, which prescribesthe method for the execution of the Army Physical ReadinessTraining System. Features include; sample training schedules withdrill and exercise demos, body composition calculators, an APRTcalculator, a metronome, a run timer and insights into thedoctrine.
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The FBI Workout with Stew Smith is the bestway to prepare for the FBI and law enforcement Physical FitnessTest. Whether you are applying to the FBI, state police, or justwant to get in the best shape of your life, this app can help youachieve your goals.The workout plan included with the FBI Workout App was developed byStew Smith: former Navy SEAL, and Certified Strength andConditioning Specialist (CSCS). The plan has been successfullytested for over seven years with numerous FBI Academy candidates(now FBI Academy graduates).In the highly-competitive field of law enforcement, preference isgiven to candidates in superb physical condition. Forget merelypassing the PFT; this app will show you the secrets of attainingyour highest possible score.The FBI Workout App includes:• The 7-week workout plan proven to get you in shape for theacademy• Practice test complete with scoring information• Interactive exercise timer to keep you on pace during yourworkout• 35 exercise videos to help you perfect your technique• 13 dynamic stretching videos to keep you injury-free andperforming your best• Test-prep video instruction to maximize your PFT scores• The official FBI scoring system and guidelines for taking thePFT• Information on nutrition, tips on doubling your pushups, shaving2:00 off your mile pace, and more!This app contains all the material from Stew's FBI Fitness eBook(normally $16.95) and additional videos. More $40 of exercises andvideos in the palm of your hand!This app will show you how to attain the maximum scores for eachevent in the FBI PT Test standards and Cooper Institute of AerobicResearch Standards for Law Enforcement:- Situps- 300m sprint- Pushups- 1.5 mile run- PullupsThis program will also prepare you for the Cooper InstituteStandards for Law Enforcement Physical Assessment tests (verticaljump, pushups, situps, bench press, 300m run, 1.5 mile run) used bythe following state law enforcement agencies:Arizona, Colorado, Georgia, Idaho, Indiana, Minnesota, NewHampshire, North Carolina, Oklahoma, Pennsylvania, Rhode Island,South Carolina, Vermont, Washington.Why is the FBI Workout App the best choice for preparing for thePFT?* Take this workout anywhere you go, whether you exercise at home,at the gym, or even when you go out for a run. ** Find out how you will you perform on the PFT. Take theinteractive practice test, get your score, and find areas toimprove. ** Do you know the correct form for the 8-Count Bodybuilder Pushup?Stew's exercise videos will show you the perfect form for 35different exercises and 13 warmups. ** Watch unique one-on-one video instruction where Stew explains allthe strategies, tips, and techniques that will get you the bestpossible score on the PFT. ****************Comments from a current officer:"In 2006, I decided to change careers and enter the law enforcementfield. I was 29 years old, 5'8", 260 lbs, and unable to completethe State Police PFT. I purchased your FBI Academy / PFT PrepWorkout and ritualistically followed it 6 days a week for over sixmonths. When I applied and tested for the State Police in Feb 2007,I received superior marks on all levels, and an excellent in the1.5 mile run. I entered academy at 31 years old and 185 lbs andexcelled though academy. So, thank you for everything you do fortoday's modern warrior."***************About Stew Smith:Stew Smith is a graduate of the U.S. Naval Academy, a former NavySEAL Lieutenant, and author of several fitness and self defensebooks such as The Complete Guide to Navy SEAL Fitness, MaximumFitness, The Special Ops Workouts, and SWAT Fitness.Certified by the National Strength and Conditioning Association asa Strength and Conditioning Specialist (CSCS) and as militaryfitness trainer, Stew has trained thousands of students for NavySEAL, Special Forces, SWAT, FBI, ERT and other law enforcementprofessions.