Description
App Information Ab Challenge (30 days)
- App NameAb Challenge (30 days)
- Package Namecom.sportourlife.abchallenge30days
- UpdatedNovember 21, 2015
- File Size5.7M
- Requires AndroidAndroid 2.2 and up
- Version1.1.9
- DeveloperSportOurLife
- Installs50 - 100
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
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Burpee Challenge (30 days) 1.0.6 APK
If you love sports and healthy way of life issomething you want to try, this application will be perfect foryou. The aim of this app is to teach you to do more than 100burpees in a single try. Moreover, you will improve your physiqueand make your muscles stronger. There's no need to visit the gym,all the tasks can be done at home. Every day the number of burpeeswill be increased. Some days will be given as the recovery time sothat you can relax a little bit. The app contains the challengetracker that keeps track of the progress you make and your results.Additionally video instructions are provided for all the workoutsso that you will know what to do and how step by step. The videosare available everywhere, no internet is required. After you'vedownloaded the app, you can stay connected with your friends viasocial networks and share results with them.
Plank Challenge (30 days) 1.1.1 APK
This wonderful application is created to helpyou strengthen your back and shoulder muscles, to become stringerin general. The advantage of this app is that you can trainwhenever you have free time and do that at home. This 30 days plankchallenge will amaze you with the results it can bring to yourbody. Every day you need to workout performing various tasks. Thealarm will remind you of them. Lots of videos and instructions areavailable at this app if you face difficulties with understandingthe tasks. To keep you even more motivated, the app provides theability to share the results with friends and observe their resultsas well. You can compete and stay connected at the same time.Download the app on any Android device on a free of charge basisright now!
Push Up Challenge (30 days) 1.2.0 APK
This application is mainly focused on the pushup challenge and is very effective, by the way. The course lasts 30days. It doesn't mean that you will have to do 300 push ups everyday during 30 days. Every day you will receive personal tasks, butthere will be rest days when you can relax and forget about thepush ups for a day. If you are too lazy, the application willprobably not work for you. But you can watch the results of yourfriends and stay motivated. That will help you begin the course anddo your best. You will become strong, healthy and fresh. There willbe enough time for recovery and the workouts. You will love thisapp and the results it brings! Download it now and watch theresults of your friends! Are their results better than yours? Doyour best and you will be the champion! Good luck!
Squat Challenge (30 days) 1.0.2 APK
We all dream about healthy and good lookingbody. Your dream can come true with 30 day squat challenge app.Download it now and see what changes your body can make. Theworkout plan of the app is rather simple, but requires regularexercises. The alarm will help you to do all the tasks in time. Youget the daily tasks and do them recording to the instructions.Moreover, you can watch the videos to find out more about yourtasks. You will have some rest days so that your body has some timefor recovery. The intensity of all the exercise is differentdepending on the day of your challenge. The close you get to thefinish, the stronger you become. Try this app out and share yourwonderful results with friends. They will be impressed!
Cardio Challenge (30 days) 1.0.7 APK
Cardio exercises shall be an essential part ofhealthy life. Thanks to cardio tasks you will loose some weight ifyou have the problem of obesity. Moreover, you will feel fit andstronger. All you need to do is to download the app and take 30days to fulfill the tasks the app will provide you with. You willget the daily reminder of the tasks to do. An additional advantageof the app is that no gym equipment is necessary in achieving thebest results. You simply do your best and fulfill the workout planduring 30 days. In a month, you will be impressed by the way youwill and look. Be proud of yourself and share the results withfriends via various social networks. Stay healthy and strong!
Chest Challenge (30 days) 1.2.1 APK
You think that training your body is possibleonly in the gym, right? 30 day chest challenge app will impress youby the approach of training and the results it brings. You can stayat home and do all the necessary workouts to reach the goal. Thisapp is aimed at your chest and how to make it well shaped. Everyday you will receive particular number of tasks you need to do.Some days will be given for the recovery and rest. If you face somedifficulties with understanding the tasks, lots of videoinstructions are provided in this app. Moreover, the alarm willremind you to do the workout. You will be amazed by the result forsure. Moreover, you can impress your friends with your results andtell them more about this challenging application. Download it forfree and start the workout right now!
Ab Challenge (30 days) 1.1.9 APK
Do you want changes in your body? Don'tlikethe way you look? Install this inspiring and motivating appforfree and enjoy the success you make. You have 30 days to makeyourbody look perfect. The app can be both used by men and women,guysand girls. Every day you get a particular number of exercisesyouneed to perform, like crunch, leg raise, plank etc. If youfinddifficulties with any task, the instructions are alwaysavailablefor you. Moreover, you can watch the video to understandthe taskbetter. Everything is simple and clear, the only task youhave isfinish the challenge. If you tend to forget things, don’tworry,the elaborators have created a special alarm that will remindyouof the tasks you need to do. Moreover, you can always sharetheresults with your friends or even compete with them. Doyourbest!
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