スマートフォンと一緒に腕体操をしよう！腕体操をすることで手に入る「えさ」をキャラに与えることでキャラもレベルアップするかも！？このアプリでサポートしている腕体操は3種類。(1) 腕振り体操　腕振り体操は、前と後ろ交互に大きく腕を降る体操です。　この体操を行うことで、肩の内側の筋肉と背中の筋肉を十分に伸ばすことが出来ます。　また、肋骨を開き、背筋を伸ばしてくれるため、肩こりに効果的な運動となります。(2) 肩捻り体操　肩捻り体操は、両腕を真横に肩の高さに上げて、右手を内側に左手を外側に回して肩を捻る運動です。　そして、一度捻ったら次は逆に右手を外側に左手を内側に回して肩を捻ります。　この体操を行うことで、肩関節周囲の筋肉を伸び縮みさせ、かつ肩甲骨の可動域を広げることで肩こりの改善につながります。(3) 腕広げ体操　腕広げ体操は、「前にならえ」の姿勢から、そのまま手を外側に広げていく体操です。　この体操は、肩甲骨を意識して動かす動きであるため、肩こりに効果があると言われています。これら3つの体操を行うことで「えさ」を得ることが出来ます。この「えさ」を与えることで、キャラのレベルやステータスが上昇します。キャラのレベルを上げることで、キャラに何か変化が起こるかもしれません…。腕体操とはその名の通り腕を用いた体操で、肩こりを始めとしたの予防改善に効果があると言われています。肩こりに悩んでいる時揉めばいい、湿布を貼ればいいとお思いかもしれませんがそれでは根本的な治療にはなりません。根本的に肩こりを改善することで効果的なものが「腕体操」になります。腕体操を行うことで、腕や肩に適量の筋肉をつけることが出来、肩甲骨を正しく動かすことができるようになります。これらができるようになることで、肩こりや五十肩を改善することができるようになります。--------------------------------------------本アプリは卒業研究用の実験アプリです。また、アプリの性質上、タブレット向けには作られておりません。御両ください。ぜひ、本アプリを利用していただいた方にはアンケートへのご回答をおねがいします。アンケートページには、本アプリのタイトル画面よりリンクで飛ぶことが出来ます。体操の認識部分などまだまだ改良の余地があり、今後アップデートを行っていく予定です。また、不具合やバグ等見つけて頂きました場合には、[email protected]までご連絡頂ますよう、お願い致します。Let the arm gymnasticswith smartphone!May also level up character by giving the "bait" to enter the handto the arm exercise the character! ?Arm gymnastics three types that are supported by this app.(1) arm swinging gymnasticsArm swing gymnastics is the front and back alternately large fallsarm gymnastics.By performing this exercise, you will be able to stretch theshoulder of the inside of the muscles and the back musclesenough.Also, open the ribs, to me up straight, it becomes effectiveexercise to stiff neck.(2) shoulder twist GymnasticsShoulder twist gymnastics, both arms right beside raised toshoulder height, is a movement that twisting the shoulder byturning the left hand outside the right hand on the inside.Then, when once twisted next you twist the shoulder by turning theright to reverse outside the left hand on the inside.By performing this exercise, is allowed to stretch the musclesaround the shoulder joint, and will lead to the improvement ofstiff neck by expanding the range of motion of the scapula.(3) arm spread gymnasticsArms spread gymnastics, from the attitude of "Narae before", isgymnastics to go as it is spread hands on the outside.This exercise is, because it is a motion to move to be aware of thescapula, it is said to be effective in stiff neck.You can obtain a "bait" by performing these threegymnastics.By providing this "bait", the level or status of the characterincreases.By raising the level of character, might something changes in thecharacter happens ....In gymnastics and arm exercise using the street arm of its name,it is said to be effective in the prevention of improvement wasincluding stiff neck.And should I dispute when you are suffering from stiff neck, youmight think you are and I should Halle poultice but So it is not afundamental treatment.Effective thing is the "arm gymnastics" in that it fundamentallyimprove the stiff neck.By performing the arm gymnastics, it is possible to put theappropriate amount of muscle in the arm or shoulder, you will beable to move the shoulder blades correctly.By so these can be, you will be able to improve the stiff neck andfrozen shoulder.--------------------------------------------This application is an experimental app for graduationresearch.In addition, the nature of the application, it is not is made isfor the tablet. Please both.By all means, for those who had you use this app will ask for youranswers to the questionnaire.The questionnaire page, you can fly in the link from the titlescreen of this application.There is a recognition moiety still room for improvement such asgymnastics, is scheduled to go perform the update in thefuture.Also, when I was found defects and bugs, etc.,[email protected] Masu contact the top to way, thank you.

★★★★★ "Frozen Shoulder Pain Relief" is an easyto use app with illustrated instructions designed by expert healthprofessionals with over a combined 21 year clinical expertisetreating more than 2405 people with shoulder or musculo-skeletaljoint problems.The Ultimate Frozen Shoulder Treatment First Aid Kit Appincludes:★ Acupressure Points - 12 Acupressure points and over 56pictures to immediately stop your pain and increase your shoulderflexibility - Needle and Drug Free!★ Reflexology Points - 4 Rare and not widely known Reflexologypoints with pictures and diagrams to help relieve your shoulderpain and stiffness - No assistance required! You can do this onyourself anytime!★ Trigger Point Therapy - 8 Unique Trigger Point Techniques thatChiropractors, Physical Therapists, Chinese Acupuncturists,Osteopaths and Massage Therapists use - pictures and diagrams toshow how easily you can do it without costing you an arm and legfrom a health professional!★ 4 Self Massage Techniques (with pictures and directions) - Youdon't need a massage therapist to do it for you! You can learn tomassage yourself in just 5 minutes and be just as effective as anyhealth professional.★ Frozen Shoulder Exercises - Over 12 Shoulder Exercises thatdon't cause you increase pain and help instantly reduce your pain,increase your shoulder range of motion and strengthen your shoulder- simple and easy exercises that you can do anywhere & atanytime!★ Sleep Better - 7 Simple Ways to help you Sleep better and forLonger! - With 7 pictures and simple instructions, you can makeyour sleep refreshing which you will wake up fresh and alert in themorning!★ Control and Stop damage to your Frozen Shoulder (RICETechnique) - Using the RICE technique, you can control and stopdamage to your Frozen Shoulder injury and stop Frozen ShoulderSymptoms from appearing. You only need to follow 4 simple steps tostop the pain!This app is specifically designed for people who suffer fromFrozen Shoulder.If you are a person who experienced any of the following:• …been to the doctor, gone to a previous physical therapy twicea week for over a month, had massages twice a week, done thestretches at home four times a day, and still have suffered forseven months……• …going to a previous physical therapist had only made it worsebecause whenever I tried to gently stretch, I felt a rippingsensation in my muscles, and the pain got worse….• Yoga, stretching, acupuncture, chiropractic, or pain pilltreatment has never worked….• ….made the usual medical field rounds: orthopaedic specialist,MRI, drugs. Nothing fixed the problem.• ….tired of taking pain medication• You are unable to lift your arm above your shoulder about 90degrees• It is hard to drift off to sleep. In the morning, you wouldwake up with excruciating pain that makes you feel sick.• You are unable to take control of your life. Your painconsumes every aspect of your life.You are NOT alone!By following this clinically tested Shoulder Treatment App,you’ll be able to simply and easily help to take control of yourlife and your body!Download this app today!This application is not a substitute for medical advice. Usersof the application should consult their healthcare professionalbefore making any health, medical or other decisions based upon thedata contained herein. This application is intended for educationalpurposes only. Persons using the data within for medical purposesshould not rely solely on the accuracy of the data herein. Any andall liability arising directly or indirectly from the use of thisapplication is hereby disclaimed. The information herein isprovided 'AS IS' and without any warranty expressed or implied. Alldirect, indirect, special, incidental, consequential or punitivedamages arising from any use of this application or data containedherein is disclaimed and excluded.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.