Visualize & achieve your goals. Daily motivation, focus &positive mindset.

Experience a healthier life by practicing the Six Pillars ofSelf-Esteem!

Take control of your life!

Tools for focus & flow, relaxation, creativity, profoundmeditation, healing.

10000 Hours to Master a Skill

The virtual coach in your pocket

App for Improving Sleep, Focus, Relax, Health & Many More!

Explore Personal Development Courses and Live Expert Classes ForPersonal Growth

Self-help books are often complex and summaries do notcaptureenough details or depth. Neither books nor summaries providetheproper tools to put all this awesome knowledge into action.ButBooks In Action combines these pieces, and gives you everythingyouneed to grow. == Why Books In Action will get you to the nextlevel== Detailed book summaries They will give you the “aha!”moment,and help you understand the main concepts described in thebooks.Step-by-step actions Reading without taking action is a wasteoftime. The app guides you on the path to a better you bygivinginstructions that help you achieve your goals. All advice is100%based on the best self-help books. Self-evaluation Readingabouttaking action and actually taking action are two differentthings.In the app, you can verify your progress and learn if youarefollowing the right strategies and principles to acquirenewhabits. Earn badges, stars, and jump to higher levels You willearnrewards each time you achieve a milestone. Personal growth isaprocess; it won’t happen overnight. Therefore, the app willhelpensure that you are consistent with your daily growth.Investing inyour own personal growth and professional developmentwill be thebest decision you will ever make. It will help youachieve what youreally desire in life. Here are a few things thatBooksInAction canhelp you with: Leadership skills - Find the leaderwithin yourselfand build your foundational leadership skills.Personalproductivity - Learn how to do more in less time.Self-esteem andconfidence - Discover how to change your innerdialogue, and youwill change the way you approach new challenges.Daily routine -Learn how to design and consistently execute yourperfect routine.Mental health - Master and overcome your stress,depression, andanxiety. Physical health - It’s not only abouthealthy eating andexercising. Discover the intricacies and habitsinvolved inenhancing physical health. Self-discipline - Overcomeyour impulsesand conquer your temptations by implementingstrategies from bookssuch as The Willpower Instinct. Self-love -Doing one simpleexercise every morning will help you learn to loveyourself. Youwill find instructions in the list of habits from TheCode of theExtraordinary Mind. Mindfulness - It’s not onlymeditation. It’sabout giving attention to every aspect of yourlife. Highperformance - Put into action the six habits that helpyou achievelong-term success, summarized directly from the bookHighPerformance Habits. Morning motivation - You cannotimproveyourself 100% overnight. But what you can do is improve 1%everysingle day. Self-discovery - There are things you didn't knowyoudidn’t know. Goal setting - Set yourself up for successwithlong-term vision and short-term motivation. Explore thedifferentmethodologies recommended by coaches such as David Allenof GettingThings Done (aka gtd) and Anthony Robbins of Awaken TheGiantWithin. Self-control - Work on mindfulness, and then usestrategiesto gain full control of your mind. Want more? In the app,you canread summaries of entire self-help books for free. BasicMembership– Free You have access to all the book summaries and toselectactions from books. You will also receive one free dailyactionfrom a pre-selected book. Pro Membership BooksInActionoffersmonthly and yearly subscription plans. Yearly subscriptionscomewith the first week FREE. With Pro membership, you have accesstoall the books and all the actions without limitation. Pleaselookat our terms of use and privacy policy for additionaldetails:http://www.mentorist.app/terms-and-conditions/

Jayapataka Swami Official Mobile App

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.