DNA Fitness Tracker turns your smartphone into a personalfitnesscoach, guiding you through the process of crafting anexerciseroutine that meets your goals and fitness level. FitnessTrackereven works at the level of your DNA, allowing users to taketheirraw genetic data from 23andMe, AncestryDNA or Family Tree DNAandcreate personalized fitness reports that will help oneexerciseright for their genotype. Whether its professional bodybuilding orjust improving cardiovascular endurance, DNA FitnessTracker usesscientifically determined formulas to assess yourfitness anddevelop a personalized exercise program optimized foryour height,weight, age, sex and genes! NEW: Heart rate trackingimproves yourfitness by training in optimal heart rate zoneswhilesimultaneously ensuring you do not exceed your heart ratecapacity.The BioStatus heart rate tracking feature makes it easy tostay inyour optimal heart rate zone and know when you'reapproachingunsafe cardiac levels, leading to potentially injuriousconditions.Heart Rate Tracking requires a Bluetooth Smart HeartRate monitorand compatible phone or tablet. Select from thefollowing traininggoals and genetic reports: Training Goals •Weight Loss • MuscularStrength • Cardiorespiratory Fitness •Flexibility • Body Building• Yoga • Somatics Genetic Reports •Endurance Potential • StrengthPotential • Aerobic Potential • PostExercise Recovery (RequiresUser to Have Been Genotyped by 23andMe,AncestryDNA or FTDNA)Circadian Rhythm Alerts allow you tocoordinate daily activitieswith your personal biological clock. Thecircadian clock estimatesyour circadian rhythm from informationprovided in your profile anddisplays corresponding changes inhormones, alertness, coordinationand more. The BioStatus platformmakes it easy to generate andmaintain a personalized fitnessprofile using simple bodymeasurements taken from home. Theintuitive interface allows you toquickly estimate body composition,muscular endurance, flexibilityand many other fitness indicators.Calculate & Track: • BodyComposition (Body Fat Percentage, LeanBody Mass, Visceral BodyFat) • Ideal Body Weight •Cardiorespiratory Fitness ( Vo2max ) •Muscular Strength (1 Rep Max) • Muscular Endurance (Maximum PushUps, Squats and Sit Ups) •Flexibility (Sit and Reach) And more…

Simple Workout Log: The original minimal workout tracking app

Fitness Tracker is an easy to use app forpeople of all ages who would like to improve their health bysetting up their individual weight loss and exercise plan ofaction. Whether you wish to lose weight through diet or gain weightby bulking this app is right for you. With help from the unique“Before and After” photo feature you'll be able to visually trackyour progress! It is the FIRST Android App to offer this seamless,Before and After scrolling photo function! Fitness Tracker alsooffers many useful tools such as Body Mass Index BMI calculator,Waist to Height ratio WTH calculator, Resting Metabolic Rate RMRcalculator, Basal Metabolic Rate BMR calculator and much more.Nothing to learn with this app – it’s all intuitive. You’re up andrunning in less than a minute. Unlike many other complicated healthand fitness apps, Fitness Tracker keeps to the basics and may justbe all you really need!Fitness Trackers 60 Second Plan1. Quickly enter your age / weight / height / waist data2. Select your target weight3. Pick which level of exercise you wish – five choices – fromlittle to none to heavy exercise. And you decide how many times perweek you plan to workout.Fitness Trackers 60 Seconds Per day• Enter the estimated # calories you ate for that day• Enter the # minutes you exercised for that day (ifapplicable)Then Fitness Tracker does the rest!Features• Sums it all up in a “What You Need To Do” section with advice onadjusting daily calories and weekly workouts in order to reach yourgoal• Gives estimated dates to reach your goals• Provides recommendations for daily calories, proteins,carbohydrates, and fats• Take a photo, crop it, save it and it’s stamped with your weightand date• First of its kind “Before and After” photos let you see yourweight and exercise progress• Auto calculates calories burned, Body Mass Index (BMI), Waist toHeight ratio (WTH), Resting Metabolic Rate (RMR), and BasalMetabolic Rate (BMR)• Shows history data on weight, calories, and workouts• Includes a trend chart to show your progress over time• You can post to Facebook• Invites user feedback• BMI Calculator• Optional and flexible notifications• Super simple and very effective!Whether you are into sports, looking to lower cholesterol, lookingfor an easy to use BMI Calculator or just someone who occasionallyruns on a treadmill our application has a progressive fitness plantailored to meet your individual health goals. You can also use theBefore and After photo feature to track your progress.-------------------------------------------------DISCLAIMER:This Android application is provided for information purposes only.The information is NOT a substitute for professional medical careby a qualified doctor or other healthcare professional. ALWAYScheck with your doctor if you have any concerns about yourcondition or treatment. The Fitness Tracker team and all thoseassociated with its development are not responsible or liable,directly, indirectly on consequentially, for ANY form of damageswhatsoever resulting from the use (or misuse) of informationcontained in or implied by the information in this application.Fitness Tracker makes no representations, warranties, or assurancesas to the accuracy, currency or completeness of the BMI Calculatoror any other content contained in this application. At any time,Fitness Tracker reserves the right to change the terms, conditions,and notices under which this application is offered. Allindividuals and corporations associated with this applicationaccept no responsibility whatsoever and will not be liable for anylosses, claims or damages which may arise from the use, download,or installation of this application. By downloading and/or usingthis application, all users and representatives agree to theseterms and conditions.

Transform your workouts, transform your life.

Women Workout is your home gym fitness app for toning and cardioworkouts.

Keep things simple and replace your gymworkoutnotebook with this electronic version!First choose what day of the week today is. Then while you'reatthe gym or home gym enter in what muscle group you plan onworkingduring the exercise. Next enter in the exercise name thatyou aredoing, the set you are on, the number of reps for this setand thenthe weight you're using. Do this for each set and exercise,justlike you would keep track of it in your gym workout notebook.Toview previous workouts for that day of the week just taptheprevious dates.

FitMath - all in one fitness calculator

Redy Gym Log is the ideal workout buddy when doing bodybuildingandweight lifting at the gym. Redy Gym Log is a fitness tracker/workout log that is specially designed to motivate you to getthemost out of your workouts. Logging your sets is fast and easyandso is tracking your progress and history. Redy Gym Log has averysimple and clean user interface that allows you to focus onyourresults and on optimizing your training. Free features - No ads-Group your favorite exercises into customized routines andsortthem the way you want - Logging of sets requires a minimumofeffort and you can quickly review your recent sets andpersonalbest - A wide range of exercise types are supported rangingfromweight lifting and strength training exercises to fitnessandcardio exercises: Reps - weight, time - distance, weight -time,time only and reps only - Android Wear support. Keep yourphone inyour pocket while working out and log sets using your smartwatch.- Add notes or comments when logging your sets - 1RM (one repmax)is automatically calculated for each set logged - Shareyourworkout on Google Fit, Runkeeper, Dailymile, Facebook, TwitterandGoogle+ - Countdown rest timer that starts automatically afteraset is logged. A rest period can be set up for each exercise-Detailed history of previous workouts, including a workoutcalendargiving a nice overview of your fitness activity. - Yourtraininglog is safe. Backup and restore your log data via mail,localstorage or cloud services (Google Drive, Dropbox, etc.).-Automatic cloud backup done in the background while you useRedyGym Log - you’ll never loose your exercise data, even if yourphoneis lost - Visually pleasing "material design" user interfacewitheasy navigation Features available through in-app purchase -Statsfeaturing adjustable graphs for each exercise showing eithermaxweight, total weight, total repetitions or 1RM (1 rep max).Enablesyou to quickly overview and track your progress - Overviewof yourachievements at the gym giving you motivating facts aboutyourworkout history. For example: “Heaviest lift”, “busiest month”and“longest workout” - Export feature that allows you to workwithyour fitness data outside the app (in for instance Excel)

Plan. Track. Review. Make Solid Gains.Gymprovise is THE mobile companion to your gym and fitnesslifestyle.Featured in AndroidTapp's best apps of April 2013:http://www.androidtapp.com/20-best-android-apps-games-april-2013/#Apps6Here's what our users think:"Better than Jefit - Great app, supersets work, logging issimple and quite flexible. Support are responsive as well to myqueries.""Im really feelin this app - Its my second week with thispuppy and I tell ya what it is the sh*t. I take it to gym on mynexus 7 and I have no probs whatsoever....HighlyRecommended...Still using this awesome app after two years...ittruly is a great app.""Perfect Well Rounded App for any Athlete - This is by farthe best fitness app I have ever come across and I've tried outquite a few. Simply put, this has everything you will need to helpyou accomplish your fitness goals.""Best app on my phone.""Amazing - Intuitive and fantastic. Thank yougymprovise!!""Cream of the crop - Fantastic application makes for a lot ofvariety when your working out. Takes the prep work and boredom outof the whole process. Get it and get in the gym!""Great app - Best gym app ever""This app is great! - Its simplicity yet powerful featuresgive me motivation to workout (: more than enough exercises. Adefinite must buy!"Just some of our featuresIntuitive, battery saving UI-Dark scheme which conserves battery lifeHuge Exercise Database-500+ Strength/Weightlifting/Cardio/Stretching Exercises - withinstructions & clear, sharp illustrations-Create Exercises if what you need isn't in the DatabasePowerful Routine Planning-Create a customized Routine in minutes, for all kinds of Routines- Weight Training/Bodybuilding/StrengthTraining/Crossfit®/Bulking/Cutting/General Fitness-Advanced Training with Supersets & Drop Sets-Ten built-in routines to get you started-Set up randomised workouts to mix up your TrainingEffortless Workout Tracking-Track the perfect Workout in real time, in the gym or outdoors,with a minimum of effort.-Integrated Exercise Rest Timer & Stopwatch-Edit your Workout on-the-fly, and substitute exercises ifneeded-Convert weight units easily-Built in 1RM calculatorPlusTrack all of your metrics-Easily track Weight, Body Fat %, BMI, & Body MeasurementsView Charts-Crystal Clear Charts for Weight, Exercises, Measurements, andmoreData Backup & Export-Backup your data to the cloud, so it's never lost - even if youchange devices-Your data is yours to export, anytimeSharing-Share your Workout via Facebook/Instagram/TwitterTry it and see why it's the number one Gym App on theMarket.

Finally, the bible of bodyweight exercises canbe kept in the palm of your hand!Based on the best selling book by Mark Lauren, the bodyweightexercises in this app have been used to create society’s leanest,strongest, most confident people. Mark honed his program for adecade while preparing nearly a thousand soldiers for the extremedemands of the most elite levels of the U.S. SpecialOperations.Use this mobile companion to reference over 200 different bodyweight exercises!Need to spice up your workouts? Mark Lauren's proven trainingtechniques are now available to you in the form of timers forTabatas, Supersets, Stappers, Interval Sets, and Ladders. Let MarkLauren guide you through workouts and tell you exactly when toworkout and when to rest. Get into shape with as little as 30minutes a day!The app installs with a comprehensive photo library of over 200different bodyweight exercises. By installing the FREE 'YAYOG VideoPack' app from Google Play you get access to high quality video ofMark demonstrating every exercise. The video plays during workoutsto help you keep your form as you exercise.This app also integrates with the 'Mark Lauren's DVD' series ofapps on Google Play (available to purchase separately) to give youaccess to full video workouts. The warm-up and cool down videos areavailable for FREE, the circuits, timed sets and ladders packs areavailable as separate purchases at three different difficultylevels (Novice, Intermediate and Advanced).You can keep up to date with development on the YAYOG app forAndroid through the 'YAYOG Android App Beta' community on Google+.There you can also sign up to the beta testing program to receivethe latest beta test version automatically on your device viaGoogle Play.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.