Top 6 Apps Similar to Operation Reach Out
ReachOut WorryTime 1.1.0
Everyone has worries pop into their headfromtime to time, but sometimes they won't go away and start toimpactyour everyday life.ReachOut WorryTime interrupts this repetitive thinking bysettingaside your worries until later, so you don't get caught upin themand can get on with your day. This means you can deal withworriesonce a day, rather than carrying them around with you24/7.Key features:Decide on a time, place and length of time to deal withyourworries each day.When you notice yourself worrying about something, add ittoWorryTime and get on with your day.Use your WorryTime to review the worries you've added andditchthe ones that no longer matter to you.Produced in consultation with the Centre forClinicalInterventions, ReachOut WorryTime is based on cognitivebehaviouraltechniques that are used by health and wellbeingpractitioners toassist people with anxiety and stress.Manage the symptoms of anxiety, worry and rumination.Disclaimer: may be used with or without support from aregisteredhealth practitioner, but you may wish to consult withyour localhealth or wellbeing practitioner if you are uncertainabout usingit.
WeAreMore: Find a Therapist + Free Peer Support 4.0
Find-a-Therapist: Easily find your perfect Therapist.Transparentpricing, confirmed availability, distance from youmeasurement,Online and in-person options. Filter therapists basedon Cost,Distance, Specialty, Languages etc. Find the best-ratedTherapistsin your neighborhood or Virtual. Your choice. NoContracts, nocommitments. Try a therapist and get 50% off the firstvisit.Support App built exclusively for mental and chronicdiseasepatients. Recommended by Mental health America, crisishotlines,and over 100 doctor offices in the country. Find aTherapist: Findtherapists in your neighborhood or virtual withease. Sort listingsbased on Rates, Specializations, Distance,Languages, and more. Get50% off the first session for anytherapist. PLUS Get support frompeers who understand your healthconditions. Get motivated withGratitude posts. Share & searchfor peer-recommended doctorsand hospitals. Express yourself withcreative highlights about yourhealth. Tons of other features keepyou engrossed in an empatheticenvironment. Addiction supportgroups: (smoking, addiction,alcohol, opioids) Mental health supportgroups: (PTSD, BorderlinePersonality Disorder, Depression, Anxiety,Schizophrenia, Bipolardisorder, addiction, eating disorder)Diabetes support groups:(T1D, T2D, Pre-diabetes) Cancer supportgroups: (Breast cancer,Prostate cancer, Skin cancer, Colon cancer,Lung cancer, Braincancer, Leukemia, Lymphoma, Ovarian, othercancer) Cardiac (Heartdisease, Heart failure) Chronic Pain supportgroups: (Fibromyalgia,Lupus (SLE), Arthritis, Crohn's/colitis,Neuropathy) Neurologic(Alzheimer’s, Dementia, Parkinson’s, ALS, MS,Migraine, Seizures,Stroke) Relationship chat groups: (Marital,Family) Pediatricsupport groups: (Parenting, Autism, ADHD, CerebralPalsy, CysticFibrosis) HIV & Hepatitis C support groups: (HIV,Hep C)Respiratory: Asthma, COPD, EmphysemaBlog:https://wearemore.life/blogFacebook:https://www.facebook.com/wearemoreapp Have an idea forimprovementin the app? Let us know! Email us [email protected]
Daily Chakra Balancing Test 1.3
This is a very simple, yet effectiveChakraBalancing app. First, you answer questions about your mentalandemotional state, then click a button to find out how yourchakrasare balanced. Then you may click on each chakra link to viewmoreinformation about each chakra, and experience a soundhealing,chakra balancing video, and complete information about eachchakra.There are also links to purchase binaural beat chakrahealing MP3s,as well as a blog with articles about meditation andyoga.
HELP Prevent Suicide 2.0.0
The HELP suicide prevention appprovideseasyaccess to crisis intervention resources, including alistofwarning signs, steps on how to talk with someone incrisis,andinformation on national and Oklahoma-specific resources.Thisappis based on the Healthy Education for Life Program(HELP),listedon the SPRC Best Practices Registry and created byHeartLineInc.,Oklahoma’s community crisis connection.