![ReachOut WorryTime 1.1.0 ReachOut WorryTime 1.1.0](https://cdn.apk-cloud.com/detail/image/air.au.com.reachout.worrytime-w130.png?r2)
Description
App Information ReachOut WorryTime
- App NameReachOut WorryTime
- Package Nameair.au.com.reachout.worrytime
- UpdatedDecember 14, 2015
- File SizeUndefined
- Requires AndroidAndroid 2.3 and up
- Version1.1.0
- DeveloperReachOut Australia
- Installs5,000 - 10,000
- PriceFree
- CategoryHealth & Fitness
- DeveloperVisit website Email [email protected] Privacy PolicyGround Floor Level 2 35 Saunders St Pyrmont, NSW, 2009 AUSTRALIA
- Google Play Link
ReachOut Australia Show More...
ReachOut WorryTime 1.1.0 APK
Everyone has worries pop into their head fromtime to time, but sometimes they won't go away and start to impactyour everyday life.ReachOut WorryTime interrupts this repetitive thinking bysetting aside your worries until later, so you don't get caught upin them and can get on with your day. This means you can deal withworries once a day, rather than carrying them around with you24/7.Key features:Decide on a time, place and length of time to deal with yourworries each day.When you notice yourself worrying about something, add it toWorryTime and get on with your day.Use your WorryTime to review the worries you've added and ditchthe ones that no longer matter to you.Produced in consultation with the Centre for ClinicalInterventions, ReachOut WorryTime is based on cognitive behaviouraltechniques that are used by health and wellbeing practitioners toassist people with anxiety and stress.Manage the symptoms of anxiety, worry and rumination.Disclaimer: may be used with or without support from aregistered health practitioner, but you may wish to consult withyour local health or wellbeing practitioner if you are uncertainabout using it.
ReachOut WorryTime 1.0.5 APK
"""Everyone has worries pop into their head from time to time,butsometimes they won't go away and start to impact youreverydaylife. ReachOut WorryTime interrupts this repetitivethinking bysetting aside your worries until later, so you don't getcaught upin them and can get on with your day. This means you candeal withworries once a day, rather than carrying them around withyou 24/7.Key features: Decide on a time, place and length of timeto dealwith your worries each day. When you notice yourselfworrying aboutsomething, add it to WorryTime and get on with yourday. Use yourWorryTime to review the worries you've added and ditchthe onesthat no longer matter to you. Produced in consultation withtheCentre for Clinical Interventions, ReachOut WorryTime is basedoncognitive behavioural techniques that are used by healthandwellbeing practitioners to assist people with anxiety andstress.Manage the symptoms of anxiety, worry and rumination.Disclaimer:may be used with or without support from a registeredhealthpractitioner, but you may wish to consult with your localhealth orwellbeing practitioner if you are uncertain about usingit."""
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