Top 17 Apps Similar to Das 5 Minuten Rückentraining

Back training: exercises against back pain, for a healthy spine.

Upper and lower back exercises for women and men. Get good Backin30 days.

Meine Rückenschule - Das persönliche Rückentraining derGrünenthalGmbH für zuhause und unterwegs! Rückenschmerzen sind fastjedembekannt - in Deutschland sind sie der zweithäufigste Grundfüreinen Arztbesuch. Die Suche nach Auslöser und UrsprungderSchmerzen gestaltet sich jedoch häufig schwierig. Was also tun,umRückenschmerzen langfristig vorbeugen zu können? Werden Sieaktivund stellen Sie sich jetzt Ihr individuelles Training zusammen–ganz auf Ihre persönlichen Bedürfnisse abgestimmt. DIE APP"MeineRückenschule" enthält abwechslungsreiche ÜbungsprogrammeundTrainings, die auf eine mögliche Stärkung undMobilisationverschiedener Bereiche Ihres Rückens abzielen. Siekönnen zwischeneinem Training der Lendenwirbelsäule, sowie Hals-undBrustwirbelsäule oder dem Schulterbereich wählen. AufIhreindividuellen Bedürfnisse speziell abgestimmt ist dasTrainingdann, wenn Sie die Funktion "Mein Rückentraining" nutzen:MarkierenSie Ihre bevorzugten Übungen und diejenigen Positionen ausdengenannten Bereichen, die sich besonders gut für Sie eignen,miteinem Tipp auf das Herzsymbol, um Ihr ganzpersönlichesTrainingsprogramm zu erstellen. Die Reihenfolge derÜbungen sowiewelche Übungen unter diesem Menüpunkt erscheinen,können Siejederzeit beliebig anpassen. Sprechen Sie IhrindividuellesRückenprogramm auch mit Ihrem Physiotherapeuten oderbehandelndenArzt ab, um ein optimales Ergebnis zu erzielen undRückenschmerzenaktiv vorbeugen zu können. Wer ein möglichstschnelles Training inden Alltag integrieren möchte, kann zusätzlichden Menüpunkt"Kurztraining" wählen. INHALTE - **SPECIAL**PersönlichesRückentraining zusammenstellen - Übungen für dieLendenwirbelsäule- Übungen für die Hals- und Brustwirbelsäule -Übungen für denSchulterbereich - Kurztraining - Informationen zumThema(Rücken-)Schmerz - Hilfe im Umgang mit der App

The best app to improve your fitnesswithoutleaving home!This fitness app includes full-body exercises abs, arms,legs,chest... with many exercises such as:- Push ups, jumping jacks, high knees.- Bench dips, lunge, squats.- Basic crunches, leg-up crunches, bicycle crunches and plankwithleg lift- Abs workout, legs workout, chest workouts, butt workout,bikiniworkout....that will help you burn fat and buld muscle in much less timeathome.It is very simple, easy to use. You don't need any machines,noequipment required.- All workouts in this app are based on sports science andaresuitable for both men and women.I hope that, it is useful for everyone to improve your health.Keywords: workouts, home workouts, home fitness, absexercises,abs training, arm exercises, arm workout, back exercises,backworkouts, body builder, body weight exercises, bodybuilding,chestworkouts, fat burner, free weights, 30 day workouts, 30dayfitness, how to get 6 pack abs, how to lose fat, legworkouts.If you like this app, please rate for us 5 star to supportusimprove it better.Thanks so much!

Valedo® - The digital back coachValedo is a medical device for those who care aboutlowerbackhealth. By training only minutes a day,Valedo’sgame-likeexercises can help you improve movement awareness,restoremotionto vertebral joints and redevelop deep muscles in yourback.WithValedo you can benefit from 45 therapeutic exerciseswhichhelpenhance treatment of non-specific lower back pain.The registered medical device has already won several awards:• CES Innovation Honoree Award 2015• Nomination for the ‘Edison Award 2015‘• BMA Silver Winner – in the category Best App 2014Valedo® consists of 2 wearable motion sensors, 100medicalattachmenttapes, a USB cable for charging, and a usermanual in aportablecase. A trial mode, requiring no movementsensors, isincluded in theapp.• The trial mode, however, is not sufficient foreffectivebacktraining• Valedo can be ordered directly on www.valedotherapy.comSpecifically, Valedo is intended for people who:• Wish to prevent non-specific lower back pain (LBP)• Have non-specific LBP and wish to strengthen their deepbackandcore muscles to increase spinal stability andlong-termpainrelief• Want more responsibility for their own health usingthelatesttechnology• Are searching for a tool to enhance their current therapy• Are therapists treating others and are looking for asystemtoimprove patient compliance, motivation andqualifiedinformationexchangeAvailable for Android™ devices:Device must be running Android 4.4 or higher andmustsupportBluetooth Low Energy. For a complete list ofcompatibleAndroiddevices, visit www.valedotherapy.com

Nothing says fit like acharacterized,V-Shapedand undulating BACK. Building one, however,takes morethan only acouple force ups done here and there. Simplytake afterthe lead ofour ensured fitness coach in these 20+instructionalfeatures thatwill focus on all significant backmuscles.A PERSONAL V-SHAPED BACK TRAINER IN YOURPOCKET.Whenever.Anyplace.Application components and advantages:• List of the single activities that make up the workout.• 20+ instructional back workout features.• Detailed activity method data and instructional exercise.• Pre-characterized workouts: Beginners Workout,KillerBackWorkout, Workout For Bigger Back, and some more.• No compelling reason to download separate features.Allfeaturesaccompanies the application and keeps running insideoftheapplication.• Nutrition and supplements articles to coddleyourdietaryneeds.• New delightful client interface and outline.• Workouts by Certified Personal Trainers.Try it out and recover that huge and solid in only 6 weeks.Accomplishing an immaculate back isn't as straightforwardasdoingback activities additionally about tweaking youreatingroutine tothe flawlessness. Thus, we have consolidated inourapplication,separate nourishment and supplements segment tooffernitty grittyguide and investigation on your eating regimentoetched back.Free application adaptation is bolsteredbyin-applicationpromotions. The application tracks client areatoconvey betterarea based promot

Female daily WorkoutsThe best app to improve your fitness without leaving home!This fitness app includes many exercises such as push ups,jumpingjacks, high knees, bench dips, lunge, squats, crunches andplank,that will help you burn fat and buld muscle in much less timeathome.It is very simple, easy to use. You don't need any machines,noequipment required.Keywords: workouts, home workouts, home fitness, absexercises,abs training, arm exercises, arm workout,back exercises, back workouts, body builder, body weightexercises,bodybuilding, chest workouts, fat burner, free weights,how to losefat, leg workouts.I hope that, it is useful for everyone to improveyourhealth.If you like this app, please rate for us 5 star to supportusimprove it better. Thanks so much!

The Galileo Training App offers more than 200 exercises.

A collection of the best exercises that will make your backfeelwonderful

Completely free! No advertising! No in-app purchases! It isaboutyour health!

Fast and easy home exercise for beginners: Abs, Fat loss,Yoga,Pilates & more

The official app of Fitness Club Vital from St. Stephen'sLavantValley.

Free App To Watch And Listen ToChestWorkoutfor womenChest Workout for women learning free is the bestcompanionfortutorials. this app most popular home step by steplearningideasvideos.All Chest Workout for women are taken from videos areoftheyrespected owner, we only show them on this app forabettervisibility. Please email us if you have copyrightissues.we will be happy to Help!!★You can learn about with EASY TUTORIAL TRAINING WORKOUTSSTEPBYSTEP WITH VIDEOS★★Features★♬ Very easy to Play videos and learn!!!♬ Easy to learn video tutorials Step by Step♬ Beautiful graphics and adorable characters♬ Kid-friendly interface♬ Download tutorials Just 1 time, you can enjoytheshowanytime,anywhere! even on the plane!♬ Includes more than 100 tutorials favorite ideas* This app support both mobile phone and Tablet Mode.Free App To Watch And Listen To Chest Workout for women1) Chest and Back Workout2) How To Lift Breasts Naturally (Chest Workout for Women!!)3) 5 Minute Chest Workout with Denise Austin4) 5 Best Chest Exercises for Women (FIRM ANDLIFTTHEBREASTS!!)5) Bust Booster Chest Workout - How to Lift BreastsNaturallywithBreast Lift Exercises6) Full Chest Workout for Women7) Female Fitness Model Training For Chest, Biceps, Triceps8) Awesome Chest Workout for Women (No SurgeryRequiredBreastLift!!)9) Dana Linn Bailey Training Chest10) Upper Back, Arms, and Chest Workout - 23 MinTabataUpperBody11) Chest and Back Workout for Women (QUICK EFFECTIVEMOVES!!)12) No equipment needed - chest workout without weights13) High Intensity Chest Workout - Part 2 - Women14) MY GYM ROUTINE15) How To Get Rid of Bra Bulge (WOMEN’S CHEST&BACKWORKOUT!!)16) Best chest exercises for women at home 2015 - Self Massage-Bestworkout17) Women Chest Shoulders Triceps Workout18) FEMALE BODYBUILDING CHEST WORKOUT19) Chest Workouts for Women to Firm Breasts 2 Weeks or Less21) Chest Exercise for Women - Exercise without Equipment22) Toned, Lean Arms Workout - Rhomboids, Shoulders,Bicep,Tricep,and Chest23) Chest Workout Home Version24) Home Chest and Triceps Workout for Women-ChristinaCarlyle25) KATY HEARN - Fitness Model: Upper Body Workout - Arms,ChestandBack Exercises @ USA26) Chest workout for women: 6 moves that firm andliftyourboobs27) Women's Chest Exercise: How to do Push-ups Correctly28) Killer at Home Chest Workout - 10 MinuteWorkoutWithoutWeights29) Fitness Woman Cable Crossover chest workout30) Sergi Constance & Mike O'Hearn CHEST workout atGoldsGymVenice LA31) Butt, Legs & Chest Workout by BeFit in 9032) Chest Workout - Level 133) How to Build Muscle for Women: Chest and Tricep Workout34) Chest Exercises For Women: Boost Your Bust! #TBT36) Upper Chest Workout - Ian Lauer37) Firm Chest Workout: Avoid Sagging Breast! #TBT38) Lazar Angelov Chest Workout Video 201339) Sonia Isaza Leg and Chest Workout Routines40) Great Chest Workout41) Breast Enhancing Workout42) Training Upper Body @ the GYM with Carlibel5543) Kali Muscle Chest Workout 201544) Chest Workout-For Women45) Chest and Tricep Workout46) CHEST & TRICEPS WORKOUT48) 8 Minute Killer Chest Workout - Exercises Routine-PectoralWorkouts - Work Out49) Chest Workout - Level 2 - No Music50) Best Chest Exercises for Women: Lift Breasts Naturallyand more...An all in one collection of educational Chest Workoutforwomenactivities and videos, including the famous alphabet songinavivid interactive and high quality production.Thisapplicationprovides the perfect place to learn basic conceptssuchandnumbers, colors and more.Have a magical experience with BEST EASY LEARN HOWTOTRAININGWORKOUTS TUTORIAL STEP BY STEP FREE!

"★★★★★ Download it for free ★★★★★Which Treatment for Your Back Pain?Find out how our expert answered your questionsonbackpain.Find the Right Treatment for Your Back Pain.For instance, has your back been hurting for a couple ofdays,ora long time? Did it start with an obvious injury, or areyounotreally sure what happened? Are you basically healthy, ordoyouhave other conditions, like diabetes or arthritis,toconsider,too?The good news is that there are a lot of effectiveoptionsforyou!*** Support Us By Rating Us 5 ★★★★★ ***** Your comments and suggestions are important to us **"

Pull Ups! Train with your Device! Yourpersonaltrainer for free!The best Pull Ups app is coming with its unique design andpowerfulfunction.This is a real personal fitness trainer. This is a coolbodybuilder. Pullups not only helps counting the number of Pullupsyoudo, but also calculates the calorie you lose during everyexciseand makes the training plan based on your daily training andbodystatus.In training mode, the pullups app will make a reasonabletrainingplan based on your age and body status. The plan will bedivided into six levels with each level containing several groupsof Pullups.Training plan for next group or level will be based onyour currenttraining result. In each new level the app willre-evaluate yourbody status to make sure the plan iscustomized.You can not only count the Pull Ups using proximity sensor butalsoenter the training data manually.Check out how this app helps you build up your body throughdoingPull Ups. It will not disappoint you.How to use: Put your phone in pocket or hang on the neckFeatures:* Gravity Induced Counting* Enter training data manually* Graphs and Statistics* Training mode* Freestyle Mode* Training data back up and restore* Training NotificationTag: Pull Ups, Body fitness, exercises, fitness, coach,strength,pullups

First German App with all information related to the topic of pain.

Home workouts & bodyweight training. Home exercises programformen and women