Top 7 Apps Similar to The 24_7dietitian

Keep track of your diet & exercise withourfree app. We connect you with a live certified health &fitnesscoach that will keep you on track eating healthy and losingweight!Get scored each day on your performance, the better you doeach daythe sooner you will level up!Key Features- Watch workout videos based on your interest- Follow a meal plan that you can customize- Get a grade for each day based on how well you follow yourmealplan & workout plan- Follow basic simple exercises that take less then an hourtocomplete- Chat with real life certified health & fitnesstrainersthat will help you stay on track- Track your weight and progress through your dashboard

TwinFit get Fit is a family friendlycommunityapp for online fitness through nutrition,lifestylecoaching,family friendly events and community involvement. Usemovementto inspire you to a healthylifestyle. Select workouts online and synchronize themwithyour app to workout at home or in the gymwhile keeping track of your progress.Track your weight andotherbody metrics or choose apersonalized nutrition plan which is fully integrated withourfitness tracker, With these tools, you canreach your goals faster than ever! SUPPORT THE MOVEMENT!GetFit with TwinFit.• Take part in exercise challenges• Track your daily nutrition performance• Online support• Optional Skype calls with your coach• Join a community of like minded individuals•  Track your daily fitness activities * Track your weight and other body metrics * Over 2000+ exercises and activities * Clear 3D exercise demonstrations* Preset workouts and the option to create your own * Over 150 badges to earnFood Database Validated by Expert Nutritionists* Add your own foods* Save meals and add them instantly next time* Nutrition tracking for several goals (e.g. weight loss&muscle development)* More than a calorie counter: keep an eye on those carbs,proteinsand fats as well* Integrated with the Fitness for home & gym workouts* Earn rewards for eating healthy

Welcome to the Dr. Berg’s app. Now you will be able to accessallofDr. Berg’s knowledge all in one place. See videos,audioversions ofhis videos, not to mention having access to hismanydocuments (inpdf format). Each week you will get valuableupdates,new videos andaudios to keep abreast of Dr. Berg's wealthofknowledge on health.Dr. Eric Berg DC is a bestsellingauthor,Health Educator, developerof the Body Type System of WeightLoss.He has spent over 25 yearsworking with 40,000 people gainingtheexperience to help peopleunderstand the deepercause-effectrelationship of health problems.Dr. Berg’s style ofteaching ishighly understandable, helping youto get it at a simpleandpractical level. Dr. Berg’s strategy ishealthy weight loss,whichby the way tends to be the fastest way tolose weight – it’sgethealthy to lose weight, not lose weight toget healthy. Dr.Berguses various indicators to analyze what bodytype (adrenal,liver,thyroid and ovary) a person has. And based onone’s primarybodytype, tailor-made actions can be aligned toaddress the rootcauseor a weight situation.

DESCRIPTIONEveryone wins with Walk-a-win!Stop counting the steps you’ve completed, distance youcoveredandcalories you burnt. Just download Walk-a-win, it takescare ofyourfitness goals!Walk-a-win - a mobile app designed with an objective tohelpyouachieve walking goals. No crazy targets, nocomplicatedprocedure-all you need to do is just use a program thathelp youstay fit andmeet your fitness targets.GETTING STARTED WITH WALKAWINWalk-a-win is based on the principle of calorieburning,achievingsustainable weight loss with peer support.Basically, this application calculates STEPS (movement) oftheuser.For example, WALKING (with phone in your pocket),SLOWJOGGING,SWAYING YOUR ARMS (with phone in your hand) andMOVING/SHAKING YOURLEGS (with phone in your trouser pocket).Every step you take and every move you make, burns someamountofcalories in your body. So, this app is not limitedtosimplycalculating steps, in turn help burns calories. SostepforwardWALK, MOVE AND WIN.WIN CHALLENGES & GET REWARDSWalk-a-win consists of four challenges:-Daily challengeWeekly challengeMonthlyThree Monthly challengeUser can play Daily and Weekly challenges for free ofcost.Oncequalified for a Monthly challenge, user needs to makepaymentusingtheir rewards points (400 points) to start Monthlychallenge.Usercan complete Monthly challenge in two attempts.To enter 3 Monthly Challenge, user has to pay a premium of0.99USD.First 20 winners of 3 Monthly Challenge willgetrewards.However currently the Walk-a-Win app reward redemptions canonlybemade in Malaysia.STEPS BANKSteps bank feature allows you to win free steps. All you needtodois to answer a few general awareness questions and get 5freestepsfor each correct answer.Daily you can answer up to 50 questions.The steps gained can be redeemed later against target steps.PARTNER SCHEMEPartner scheme makes your fitness journey fun and enjoyable.Usercaninvite Facebook friends to join and help completeachallenge.To use this feature, simply select the partnerschemeicon(handshaking icon on the runscreen) which redirectstouser’sFacebook page to invite friends.Once invited person accepts the invitation, some stepsaredeductedfrom the Target Steps and added to the friendsaccount.Partnerscheme is applicable from weekly challengeonwards.We wish you All The Best for your fitness journey.Pleaseshareyour suggestions and comments.Currently rewardredemptions areonlyavailable for Malaysian Users.

Extreme Fitness - A motivating gym bodybuilding and fitness foragreat body

Fit Journal – universal application forfitnessand sport. App for gym Fit Journal is an ultimate gym diaryandnutrition diary. If you decided to attend the gym, startedworkingout or want to control the diet gym app Fit Journal willhelp youachieve your goals:• build muscle• lose weight• control weight• control diet• lose fat• bulk up• gain mass• train abs• train ass• burn fatDiet app Fit Journal will help you control calories,controlprotein, control fat and carbs. Nutrition diary givesyouability:• track calories, protein, fat, carbs• control nutrition• control calorie count• track nutritionFit Journal – workout log, gym diary and nutrition trackerwhichprovides:• gym diary for men• gym diary for women• nutrition diary for men• nutrition diary for women• workout log for men• workout log for womenFit Journal – is a fitness app, your personal gym diaryandnutrition diary which will help you achieve your goals, willhelpyou build muscle, lose weight, gain weight. You can train withFitJournal and:• fitness• bodybuilding• powerlifting• crossfit• control nutritionUse workout log Fit Journal to gain muscle, build chest,buildback and biceps. Fit Journal will help you to keep track ofyourresults and will help you burn fat, build muscle. Gym diaryandnutrition diary will help you control diet, count caloriesandtrack nutrition to build abs or glutes. Fit Journalcoordinatesyour workouts, nutrition, diet according to a goal. FitJournalwill show you how to execute each exercise, show you activemusclesand give you helpful advices.If you are advanced gym visitor, then you can create yourownroutines or create custom exercises. What will Fit Journal doforyou?• Saves the number of sets and reps• Tracks your performance• Shows your results and improvements• Helps you optimize your workoutsThrow away your notebooks and pens and let’s go ahead withFitJournalFeatures of Fit Journal:✔ Create your own routines✔ Create custom exercises✔ Plan your workours✔ Use huge database of exercises✔ Keep track of your performance using graphs✔ Save and restore data using Google Drive✔ Keep track of your body measurements✔ Keep track of caledar events✔ Sort exercises✔ Improve your performance using tips provided✔ Edit results of workout✔ Use timers✔ Use appropriate notification type✔ Track diet✔ Track protein, carbs and fat✔ Track nutrition✔ Track caloriesWorkout log Fit Journal makes working out efficient. Downloadandyou will understand

Discover the right foods for you, bymeasuringyour genetics, microbes, and personal glucose responsetofoodTHE GOALThe Personal Nutrition Project, led by scientists from theWeizmannInstitute of Science, is a novel science-based approachtonutrition. Our goal is to administer personalizeddietaryinterventions that maintain healthy blood sugar levelsacross humanindividuals, thus providing direct treatment forpre-diabetics,obesity, and other worldwide epidemics.THE PROBLEMHigh blood sugar levels are a risk factor for manycomplications,such as type II diabetes, heart disease, and stroke,and also causemore weight gain. We therefore need to control ourblood sugarlevels. But since different people have differentresponses tofood, we have to find out what our personal responsesare and planwhat we eat accordingly.THE SOLUTIONWe are collecting the health status, genetics, microbes,physicalactivity, and blood glucose response to food of ourstudyparticipants. We then use this unique data to developcomputeralgorithms that predict the personal blood glucose responseof eachperson to any meal.HOW IT WORKS1. YOUR SUGAR FIRST: We first record your blood sugar for onefullweek to find out your personal response to a variety ofdifferentfoods.2. LOG YOUR ACTIVITIES: To find out what affects your bloodsugarduring your sugar recording week, you will log your foodintake,sleep patterns, exercises, and other weekly activities usingthisApp3. YOUR PERSONAL FOOD RESPONSES: You will receivepersonalpredictions of your response to many foods, and see yourresponseto foods that you ate and to other logged events such assleep andexercise.4. YOUR GENETIC MAKEUP: We will profile your DNA, and tell youhowyour personal genome sequence may affect your responsetofood5. YOUR PERSONAL MICROBES: We will also measure the compositionofthe 100 trillion microbes that reside in your gut. Thesemicrobesaffects your health, well-being, and your response tofood.6. PLAN YOUR DIET: Using our automated diet planner, you willbeable to construct a personal diet that meets keynutritionalrequirements for vitamins and minerals while matchingyour foodpreferences, personal food response, genetic makeup, andmicrobialcomposition.Read more at: http://www.personalnutrition.org