Top 20 Apps Similar to Gym Workout Plans Guide

Bodybuilding & fitness trainer isyourfitness guide & virtual gym trainer. With more than170detailed workouts that will help you achieve your goals and beinyour best shape.Bodybuilding & fitness trainer features :Bodybuilding and gym Exercises and workoutsWith more than 170 detailed workouts, including barbell anddumbbellexercises to train with proper form and avoid injuries atthegym.Animated bodybuilding workoutsWorkout exercises come with multiple animated images so you canhavea clear instruction on how to do the workout.Categorized gym workoutsall bodybuilding and fitness workout trainings are organizedincategories to easily train the muscles you wantUser daily programsCreate and customize your own workouts and bring them with youatyour local gym!StopwatchComes with stopwatch to set how long the workout should bedone.Bodybuilding & fitness trainer is a free app, we only askyoufor your positive rating so we can improve it andhappygainning!Bodybuilding &fitnesstrainer is your virtual fitness guide & FitnessTrainer. Withmore than 170 detailed workouts That will help youaccomplishachieve your goals and be in your best shape.Bodybuilding & fitness trainer features:Bodybuilding and Fitness Exercises and workoutsWith more than 170 detailed workouts, barbell and dumbbellexercisesIncluding to the process with proper form and Avoidinjuries at thegym.Animated bodybuilding workoutsWorkout exercises come with multiple animated picturessoyou-can-have a clear instruction on how to do the workout.Categorized gym workoutsbodybuilding and fitness workout all workshops are Organizedincategories Easily to train the muscles you wantUser daily programsCreate and customize your own workouts and bring 'em with youatyour local gym!StopwatchComes with stopwatch to set how long the workout shouldsbedone.Bodybuilding & fitness trainer is a free app, we only askyoufor your positive rating so We Can Improve it andhappygainning!

Gym Guide is best for your Total Body Fitness.

Complete Hindi Language Gym Guide with detailedexerciseroutineswith the help of photos. Also includes Gym Diet(Veg andNon-Veg)and Helpful Tips. Essential Feature: 1] Easy to UseUserInterface2] Share and Copy to Clipboard Feature Included 3]21DifferentCategories. Disclaimer: All the content of this apparecollectedfrom internet "as is". Owner of this app do not haveanyrights onthe content present in this app and do not provideanykind ofguarantee of this content. If possible seek the helpofGymInstructor or Trainer before doing any gym activitiesforsafetypurpose. If you engage in this exercise or anyexerciseprogram,you agree that you do so at your own risk. Toreduce therisk ofinjury, before beginning this or any exerciseprogram,pleaseconsult a healthcare provider for appropriateexerciseprescriptionand safety . As with any exercise program, ifat anypoint duringyour workout you begin to feel faint, dizzy, orhavephysicaldiscomfort, you should stop immediately and consultaphysician.

your gym coach have more than 100 different workout bestpersonaltrainer.

Exercises and Workouts

The #1 Ab Workout App is back!Train like a pro with these elite ab workouts, get that 6 packandNEVER plateau again!The new 6 Pack Promise builds on the original #1 ab training apptobring you a free basic workout program with the full programandadditional features via in-app billing.Created by celebrity pro athlete trainer Jeff Cavaliere, the 6PackPromise ab workout brings you the same exact ab workouts usedtokeep today's elite professional athletes in game-ready shapewhilehelping them carve out 6 pack abs.Features:• 30 unique FREE ab exercises to get you pumped!• Convenient fast ab workouts, ranging from 4-8 Minutes!• Over 70 additional ab forming advanced workouts using IAP tokeepit fresh and exciting• Video demonstrations of all 105 ab crushing exercises bycelebritypro trainer Jeff Cavaliere• Designed for all levels, whether you are a gym newcomer orweekendwarrior• Ab shredding meal plans to provide the ultimate one-two punchingaining your 6 pack• The Shuffle feature allows you to create a different abworkouteveryday so you NEVER plateau.• Track your 6 pack progress with regular photos and share themonyour favourite social network• Keep up to date and learn with the latest AthleanX videos• Favorite workouts to do them again!• Never wait for videos to download again with offlineaccessmode.• Play music from your favourite music player app whileworkingout!

Six Pack Abs Workout Trainer, Exercises&Core Workouts and define your abs with Runtastic today!Follow the abs workout of the Runtastic avatars inhigh-quality,HD videos to complete intense, customized core andabsworkouts.Give it go and get the body you’ve always dreamed of… Fitness isnotone size fits all, and your workouts shouldn’t be either!A PERSONAL SIX PACK TRAINER IN YOUR POCKET.ANYTIME.ANYWHERE.No time for a workout? Not enough cash to hire apersonaltrainer?Unsure how to perform new exercises in a safe,effectivemanner?Runtastic is here to keep your ambitions high with the RuntasticSixPack Abs Trainer, Exercises & Core Workouts app!Lifelikeavatars, Daniel and Angie, guide both men and women through50+ HDtutorial videos to help you get the flat stomach, corestrength andoverall fitness you’ve always wanted. Get the RuntasticSix Packapp today and get defined like never before!

• Training plan generator• Statistical analysis (general and each exercise)• 300+ exercises (each one with gif and description)• Workout tracking• Create your own gym workouts• Available to use offline• Home and gym exercises• Training summaries (calories, records etc)• Fast data input• Create custom gym exercises• Training calendarGym Diary is a gym workout mobile application which includes300+exercises that enables the user to create their own workoutplans,track their trainings and analyse their progress throughastatistical analysis performed by the smart phone. This is donebydisplaying informative graphs that show their progress. Forthepeople that are not familiar with creating their owntrainingprograms, we have created our own algorithm to help themout. GymDiary will create a workout plan for them considering theirgender,age, goal, level and specified environment (gym orhome).Our mission is to help people to improve their fitness levelwithmaximal effectiveness and comfort.Work hard, train smart!Email: [email protected]: facebook.com/GymDiaryInstagram: instagram.com/gym_diary/Twitter: twitter.com/gym_diaryHomepage: gymdiary.eu

try to transforme your body and try to Getthebody of your dreams with no weights or expensive machines withthehelp of home workouts!Whether you’re using weights at the gym & home ordoingbodyweight workouts , the Home Workouts app will help you tolosefat and get fit & ripped with a lot of free multimediaworkoutscreated by expert personal trainers. This exercise-plan hasbeendesigned to be followed at the comfort of your home and withouttheneed of any expensive machines.the Home Workouts app is perfect for people who wants to getfitwithout using any equipments. you can Follow simpleinstructionsand guidelines and you can workout specific parts ormuscles ofyour body in privacy in your home or office atwork.the Home Workouts app is also for those looking for :** workout home** home workout** home workout exercise programme** home workout exercise program** home workout fitness** home workouts for men** home workouts for women** easy workouts at homeThis is your chance To get all these awesome features to helpyoulose weight, tone up, and stay fit !• instructions that explain each move in details• create your programs for your different fitness goals.• Detailed exercise descriptions• try the workouts and try to leave social medias likeEmail,Facebook and Twitterthe Home Workouts app uses the most creative bodyweightworkoutsknown to people and will guarantee you results veryfast!the Home Workouts app creates good programs for a lotofgoals!the Home Workouts app will help you improve your:• Strength• Cardio• Flexibility• Balance• Athleticism• Core• fitness workouts• workout fitness• fitness workout• body weight fat loss workout• workout and fitness exercises• workout & fitness exercises• body workout• workout planthis workout app is one of the workout apps in the googleplaystore !the Home Workouts app is here for you to achieve yourdesiredfitness level:- a lot of Ready to go workouts.- Full body workouts- Ab workouts- Arm workouts- Butt workouts- Leg workouts- Different workout levels.- Guided workout with personal trainer.- Workout Nutrition Guide (soon)- Ab exercises- Arm exercises- Leg exercises- Butt exercises- plus many More !you're looking for :* exercise apps* ejercicio* rutina de ejercicio* workout app* workout routines* workout fitness* gym routine* best exercise to lose weight* workout plans* weight lossthis app is for you !also this is on of the best exercise apps to lose weight andweightlossto your success.

💪 Our Gym WorkoutsandFitnessExerciseapplication has over 100 🎥 videoexercisesmovements, aswell asfive specialized workouts to help yourealizeyour fitnessgoals.Our exercises and workouts cover all the majormusclegroupsincludinglegs, arms, back, butt, abdominals,shoulders, andchestmuscles.Whether you are looking for a wholebody home workoutorjust to honein on one body part, such as legs,to workout atthegym, then this isthe total fitness app for you! Avideo comeswitheach exercise toshow you the appropriate form fortheexercise.So, when at the gym,you will know how to usethedumbbell,barbell, or any other equipmentthe right way!Thesemeasuresensure you are getting the most fromyour workouts andnotinjuringyourself. One such measure includesstretchingactivitiesbecausewe know that stretching prior to aworkout canreduce thepotentialfor injury significantly. When you’renotinjured you cantonemuscles, burn fat, and lose weight.In addition, you can customize your workout to tailorittoyourenvironment with our app. You have no moreexcusestostartachieving your fitness goals right now! You candownloadourappand get started with a few simple steps,workingtowardsthatperfect beach body or bikini body you want.Yourimaginationandnot that of the gym or fitness club you may beamember ofonlylimit you.HOMEPAGE: http://www.gymapp100.com/YOUTUBE: https://www.youtube.com/watch?v=8Xt2LX7uXWgWe worked alongside fitness experts to designthisapplication.Thatmeans that the exercises and fitness programsyouarereceiving arethe cream of the crop. We tailored ourprogramstohelp you get themost out of our app at the gym,fitnessclub,home, or on the road.We offer exercises that aresuitableforevery need. For example, wehave exercises for legs,arms,chest,back, shoulders, abdominals,and butt, which willbuildmusclemass, in turn burning fat. Besidesthese, we alsohaveactivitiesthat use different equipment such asa dumbbell orbarbellas wellas specific stretches for thoselooking to gainflexibility.Youcan start at your own comfort levelor work with whatis inyourgym, fitness club or workoutenvironment. So, it doesnotmatterwhat type of equipment you haveavailable to you, as wewillhelpyou meet your needs and get thefitness results youdesire.Our gym exercises and workouts cover the gameteoftheequipmentyou can use for legs, chest, arms, back,shoulders,abs,or yourbutt. From a dumbbell to a barbell, you canchooseyourweapon ofchoice. Whether you want to work your abdominalsorchest,you cando it in the manner that is best for you. Thishighlevelofcustomization means you will have every opportunitytoloseweight,tone muscles, or burn fat with no barriers.The custom gym exercise and workout programs willhelpwomentargetareas of importance. The programs arewelldesigned,comprehensive anduse bodyweight, dumbbells, barbells,andotherequipment. They helpwith weight loss, toning muscles,andburningfat. Also, they willcontribute to strengthening musclesandhelpyou with stretching tobecome flexible. Using Women'sGym-Exercises and Workout Routines islike having yourownpersonaltrainer!Our wide range of gym exercises and workoutsfortheirpotentialuses will help you lose weight, time muscles, orburnfat.Also, wecater to the particular needs of women, sowehavedifferentworkout programs available for every femalefitnessneed.Moreover,our application is flexible in when and howyou useit andwascreated with the help of industry experts. We willbeyourgo-tofitness companion for all of your workout needsasyourfitnessneeds grow and change. Bikini body, beach body, orjusttotonemuscles, burn fat, or lose weight.73a9bef2ca

Lee Hayward's Total Fitness Bodybuilding has beenonlinehelpingpeople Build Muscle & Get Ripped since 1999. Nowwiththe TotalFitness Bodybuilding Workout Gym App sticking toyourworkoutroutine has just gotten a whole lot easier! TheTotalFitnessBodybuilding Workout Gym App is like having aPersonalTrainer inyour pocket. With proven muscle building workoutsfor allfitnesslevels from; Beginner, Intermediate, and Advanced.Everypart ofyour workout is covered - from how to properly warm uptopreventinjury, to getting the most out of your weighttrainingexercises,to improving your flexibility with a completepostworkoutstretching routine. You'll get expert coaching directlyfromLeeHayward with step-by-step exercise instructionthroughourextensive video database showing you how to perform thebestmusclebuilding exercises for each and every muscle groupwithperfectform. The app also comes with a completeBodybuildingNutritionProgram covering the exact foods that you needto eatalong withcalorie calculator formulas that will customize thedietplan foryour body type, activity level, and fitnessgoals.Regardless ifyour goal is to bulk up and gain muscular bodyweight,or trim downand get that lean ripped look, we've got youcovered.Download theTotal Fitness Bodybuilding Workout Gym Apptoday andtake yourstrength and muscular development to a whole newlevel.

***A new and Improved version, with allbugsfixed!***With over 110 great exercises (Including 40 Abdominalexercisesget the best full body exercise guide on Android !With 10 separate body parts with dedicated exercise guidesforeach this is the best full body exercise guide on theAndroidmarket and will get you on your way to that perfect body youhavealways wanted !You now have the ability to save your favourite exercises tothemain page of the app for quick lookup of exercises.Purchasing this app helps support the ongoing development ofthefree app and does not include advertisements you will also getnewupdates days before the free version of this app.

Fitness Point is a simple app, to follow your progress at thegymand much more

with BodyBuilding & Fitness exerciseyouwill find all gym workouts daily, insanity workout exercisesandpowerlifting routines to get maximum muscles and will get theabsweight loss, amazing back, chest workouts, dumbbell forbiceps,triceps exercises, and forearm exercise, awesome legworkout, buttworkouts, shoulders workout, glutes workouts, calves,exercises forthighs, inner thigh workouts and thigh gap exercises.more than 300 perseverance of the best discipline workoutsandExercises in this Professional Application mobile.muscle groups in BodyBuilding & Fitness exerciseAppis:- Biceps- Triceps- Forearms- Abs (Abdominaux)- Back (dos)- Chest (pectoraux)- Shoulders (épaules)- Legs (Calves - Thighs)This App Contains Preset plans for:- Bodybuilding Workouts- Cardio trainer- Fitness Exercises- PowerliftingYou can set your DAILY WORKOUT PLAN - sort or add ordeleteworkouts in your daily program.Don't waste your time and follow the best bodybuildingworkouttrainer program.language supported:EnglishFrançais**Don't forget to rate this appwith BodyBuilding&Fitness exercise you will find all daily gym workouts,insanityworkout powerlifting exercises and routines to get maximummuscleand will get the abs weight loss, amazing back, chestworkouts,dumbbell for biceps, triceps exercises, and forearmexercise,awesome leg workout, butt workouts, shoulders workout,workoutsglutes, calves, thighs for exercises, inner thighexercisesworkouts and thigh gap.more than 300 of the best perseverance and disciplineworkoutsExercises in this Professional Mobile Application.muscle groups in BodyBuilding & Fitness ExerciseAppis:- Biceps- Triceps- Forearms- Abs (Abs)- Back (back)- Chest (pectoral)- Shoulders (shoulder)- Legs (Calves - Thighs)This App Contains Preset Plans for:- Bodybuilding Workouts- Cardio Trainer- Fitness Exercises- PowerliftingYou can set your DAILY WORKOUT PLAN - add or delete workoutsorout in your daily program.Do not waste your time and follow the best bodybuildingworkoutTrainer program.language supported:EnglishFrench** Do not forget to rate this app

Generation GYM FITNESS is your personal trainer !!

The Best Extreme Fitness Trackerperiod.(Previously EFT or 90Droid)* Unique interface streamlines your tracking* Track your progress with the NEW Photo Journal!* Tracking of resistance weight, reps, cardio and timer* Review your progress with 28 Charts!* Share your charts with Facebook, MMS, email, picasa,gymgaetc.* Track your weight, body fat %, arms, legs, waist,withcharts* Track your daily calorie intake per food group.* Backup your progress to the cloud (Allows you to restoretoanother phone)* Select between standard dumbbells, Bowflex® Selecttech552,Bowflex® Selecttech 1090, generic bands and Lifeline®bands* Customize your maximum number of repetitions.* Create and manage Cycles so you can "Start over" any timeyouwant.* Quickly enter your previous workouts* You can track your favorite extreme fitness workouts, orcreateyour own programs* Share or download fitness programs created by the community* US and Metric System setting for weights.* Quickly change the order of the days in your programsThe first time you'll like its simplicity, the second timeandyou'll love its power.DISCLAIMER:Bowflex is a registered trademark of Nautilus, Inc.P90X ®, P90X Plus ®, P90X2 ®, P90X3 ®, Turbofire and Insanityaretrademark names of Beachbody. This app was not creatednorsupported by Beachbody, please read the EULA.

FitnessE describes more than 300exercises,with comments and very precise anatomical illustrationsbased onempirical knowledge and scientific research. It includesall thebasic exercises and variants, many of which are lesser knownandeven very unusual. Nevertheless, even though it is atrueencyclopedia of exercises and biomechanical information, wehavetried to use easily comprehensive language throughout.FitnessE is intended as a reference tool both for the beginnerandthe advanced athlete, for the enthusiast or thefitnessprofessional, whatever the user level.FitnessE is an amazing tool in your pocket! Not only will yougetthe whys and hows of your muscle strength training, but alsoeachmain exercise and its variants are shown in a verypreciseanatomical drawing so you can see the exact muscle you areusing ineach exercise.With FitnessE and your Smartphone you'll be able to upload yourgymworkout directly onto your computer.For each main exercise, you will get high-resolutionanatomicaldrawings of involved muscles. You will also see exactlywhichmuscle you are working out and how it inserts othermusclessurrounding it. This means that with FitnessE you knowpreciselywhat you do.There are over 300 exercises such as free weight ormachineexercises, where you can really measure what you aredoing.Moreover, no unreliable bands or bigballs are associated withthis.With FitnessE, you know exactly what you do. Good to knowisn´tit?FitnessE provides expert scientific information (as anencyclopedia)as it has over 330 pages in printed form. Beforebecoming an app, itwas a book that was translated to manylanguages such as Spanish,Portuguese, Italian, and German whereyou can find the scientificexplanation and know-hows of fitnessand weight lifting.You will also find answers to the following questions:•How to move, how to train, and errors to avoid?•Clothing•Breathing•How long shall I rest between sets and exercises?•How many reps shall I do?•The key to success: Intensity and overcompensation•Why do muscles grow?•Weight-loss training•Lactic acid•Tips, help, and advice to overcome plateaus•Common injuries: prevention and healing•And much more…

MMA Spartan System is the most effective training app to boostyourcardio!

ONE OF THE EASIEST FITNESS APPS TO USEiCircuit Training is one of the easiest to usefitnessappsaround. It has 18 pre-designed circuits with over50differentexercises! There is no need for any equipment and youcanperformall of the circuits in the comfort of your own home,officeorgarden!"It is a handy and powerful app for the people whoareconsciousabout their fitness" - 8/10 Stars - ALPHADIGITS.COM" If you find gym workouts are hard to follow,theniCircuitTraining can certainly help you do it all from theluxuryof home"- 4/5 Stars - iPad app reviews online"It transforms your mobile device into your veryownPersonalTrainer" - 4 out of 5 stars - APPDICITIONS.COM"Has everything you need to get into shape!" - Jerad Hill-TheDaily App Show•18 pre-designed circuits by fitness experts•High quality videos and pictures with clear explanations•Over 50 different exercises•Music button, so you can listen to your iPodwhilstworkingout•No need for any equipment•Nutritional Information•No need for Wi-Fi connection to watch any videos•Imperial and Metric Units•Training logs and graphs to track all your progress•Specific workouts for Upper, Lower and Whole body•Exercise guide to help you learn how to perform every exerciseiCircuit Training is a perfect fitness app if you don’t likegoingtothe gym! It’s like having a Personal Trainer on handwheneveryouneed one. You will learn how to perform exercises,withclearexplanations and high quality pictures and videos.Performcircuitswithin 15 minutes and still feel like you’ve doneamassiveworkout!iCircuit Training has been designed for anyone ofanyfitnesslevel and is designed for you to work at your ownpace,workingyour way to reach your fitness goals! Use ourtrainingstatisticsto help you track how well you are improvingyourfitness, weightand BMI by using iCircuit Training.Social integration with Facebook and Twitter soyoucancommunicate with all your friends when you havecompletedacircuit.Note: Minimum screen resolution requirementis720x1024pixels.

From Bodybuilding-Apps.com: DumbbellMuscleWorkout Plan Pro! Short on equipment? Stuck at home and onlyhavedumbbells? Maybe you're in a rut and want to trysomethingdifferent? No worries! This dumbbell only workout can beused athome or in the gym for building muscle mass. You can alsouse thisas a muscle shock workout to mix things up.The dumbbell only home or gym full body workout focuses ontheuse of heavy compound lifts, and allows you to maximizemusclegains with minimal equipment.We've got nothing against barbells, but dumbbells offer alotmore versatility. You don't need much space, and you can findthemanywhere—from the dinkiest hotel fitness center to youruncle'sgarage. We've put together the ultimate dumbbell-onlyroutine—oneyou can do with just a few pairs of weights.Using dumbbells allows you to train one side of your body atatime, which is great for curing any strength imbalancesyou'vedeveloped. And because each limb moves independently, yourcore hasto brace harder to prevent you from tipping to one side.Hello,six-pack!Grab a pair of dumbbells and build the body of your dreams!!