Top 17 Apps Similar to ADHD Success

Self-care routine for lifestyle change, setting life goals&personal growth

Adult ADD/ADHD can present challengesacrossallareas of life, from getting organized at home toreachingyourpotential at work. It can be tough on your health andbothyourpersonal and on-the-job relationships. Your symptoms mayleadtoextreme procrastination, trouble making deadlines,andimpulsivebehavior. In addition, you may feel that friendsandfamily don’tunderstand what you’re up against.Fortunately, there are skills you can learn to helpgetyoursymptoms of ADD/ADHD under control. You can improveyourdailyhabits, learn to recognize and use your strengths,anddeveloptechniques that help you work moreefficiently,increaseorganization, and interact better with others.Change won’thappenovernight, though. These ADD/ADHD self-helpstrategiesrequirepractice, patience, and, perhaps most importantly,apositiveattitude.You may be holding onto misconceptions about how much youcanhelpyourself with adult ADD/ADHD.MYTH: Medication is the only way to solve my ADD/ADHD.FACT: While medication can help some people managethesymptomsADD/ADHD, it is not a cure, nor the only solution. Ifusedat all,it should be taken alongside other treatmentsorself-helpstrategies.MYTH: Having ADD/ADHD means I’m lazy or unintelligent, so Iwon’tbeable to help myself.FACT: The effects of ADD/ADHD may have led to you andotherslabelingyou this way, but the truth is that you arenotunmotivated orunintelligent—you have a disorder that gets intheway of certainnormal functions. In fact, adults withADD/ADHDoften have to findvery smart ways to compensate fortheirdisorder.MYTH: A health professional can solve all myADD/ADHDproblems.FACT: Health professionals can help you manage symptomsofADD/ADHD,but they can only do so much. You’re the one livingwiththeproblems, so you’re the one who can make the mostdifferenceinovercoming them.MYTH: ADD/ADHD is a life sentence—I’ll always sufferfromitssymptoms.FACT: While it is true that there is no cure for ADD/ADHD, thereisalot you can do to reduce the problems it causes. Onceyoubecomeaccustomed to using strategies to help yourself, you mayfindthatmanaging your symptoms becomes second nature.

Binaural beats music is used by people alloverthe world as a form of ‘brainwave entrainment’ – a processused toentrain the brain into different states that contributepositivelyto well-being and personal-development.What most people don’t realize is that although the creationofbinaural beats music has only been possible throughtechnologicaladvancement in the last 100 or so years, the use ofthis naturalscience dates back thousands of years.Ancient cultures were aware of how the brain could beentrainedthrough sound repetition well before modern science wasable toprove the process. Of course, in centuries past, societiesdidn’trefer to this science as binaural beats, but what they didknow wasthat consistent, rhythmic sound had extremely powerfulhealing andspiritual benefits.We developed this Binaural Beats app in 2010 after we’velearnedabout binaural beats and used them ourselves to solvesleepingissues due to the stress of our modern busy lives,something thatmost of us experience today unfortunately.Through the years we’ve received amazing feedbacks from ourusers,which gives us the motivation and the energy to continue toimprovethe app. Check out all our reviews :-)We’ve developed different types of presets : sleep,meditation,focus & attention, faster learning, pain reduction,creativity,anxiety reduction ….It may take some time of practice to feel the effects ofbinauralbeats so don’t give up after your first try.We really recommend first time users to check out ourFacebook(http://on.fb.me/lBDvPK) and Google+(http://bit.ly/FBBTGP)communities. We have a manual which explainshow to use the app(volume, headphones, ...) and describe thedifferent BB presets. Inthese communities you can also discover allthe feedbacks from ourusers and share your questions !This app is FREE, with NO ADS and it’s an OPEN SOURCE project.Youcan support us by helping in the development, the design,thetranslation or you can donate through the app.Note this is the original free application, anything else onthemarket is a copy and could be a fraudulent version.We reply to review comments, you can also email anyfeedback([email protected]) or use the Facebook or Google+ pagesThank you for your support !* A LITTLE MORE ABOUT BINAURAL BEATS "Binaural Beats were discovered in 1839 by Heinrich Wilhelm Dove,andearned greater public awareness in the late 20th century basedonclaims that binaural beats help induce relaxation,meditation,creativity and other desirable mental states. The effecton thebrainwaves depends on the difference in frequencies of eachtone,for example, if 300 Hz was played in one ear and 310 in theother,then the Binaural beat would have a frequency of 10 Hz.You can find a more complete description on the dedicatedwikipediapage (http://en.wikipedia.org/wiki/Binaural_beats).A few recent studies :Binaural beats and chronic pain:http://www.ncbi.nlm.nih.gov/pubmed/?term=Zampi%20DD%5BAuthor%5D&cauthor=true&cauthor_uid=26773319Binaural beats and anxiety:http://www.ncbi.nlm.nih.gov/pubmed/11191043* SOCIAL MEDIA *Please join the facebook community at http://on.fb.me/lBDvPKForum on google plus: http://bit.ly/FBBTGPFollow us on Twitter #BinauralBeatAppOr read our blog (linked directly to the app):https://binauralbeatstherapy.wordpress.com/* PHONE REQUIREMENTS *Now automatically pause and resume if a phone call arrives.This is why PHONE_STATE permissions are required. The appdoesn'thave internet access so there's no chance ofsniffingnumbers.* ATTENTION *The following people should not use brainwavesentrainmentapplications like Binaural Beats Therapy :People subject to any forms of seizures or epilepsyPeople using pacemakersPeople suffering from cardiac arrhythmia or otherheartdisordersPeople taking stimulants, psychoactive drugs, ortranquilizers

How does ADD/ADHD Help work?This session is design to speed up the brain and actlikea“mental workout”, increasing electrical activity and bloodflowtothe brain, speeding it up, even promoting new dendriteandsynapsegrowth.Research shows that speeding up the brain is highlyeffectiveintreating ADD/ADHD. This session can greatlyincreasecognitiveabilities, enhance memory, increase focus andmentalspeed.Do it the healthy way...Attention Deficit Hyperactivity Disorder (ADD orADHD)causesdifficulty in focusing and concentrating. It isestimatedthat 8million adults in the United States alone haveADHD.People affected by this ADD tend to beinefficient,easilydistracted, impulsive, emotionally unstable andwith lowselfesteem.When people with ADD are engaged in an activity,theirbrainwavefrequencies stay at lower levels. ADD is in a groupofdisorderslabeled “slow-wave”, as the brain has an overabundanceofslowerbrainwave patterns.The brain is capable of producing four main frequenciesofwaves.The highest frequency is the beta – that’s what we usewhenwe arefocused on an activity. And that’s the brain wavethatdoesn’tnecessarily appear for those with ADD/ADHD.USAGE:1) Choose a quiet place which is free of disturbances.2) Keep the body in a comfortable and relaxed state freefromanystrain or stress. If possible, wear non-restrictiveclothingsuchas pajamas, or if in the office, loosen belts andties.3) Choose a comfortable position.4) Remove contact lenses and any accessories.5) Do not undergo treatment on an empty or bloated stomach.6) Do not undergo treatment while under theinfluenceofalcohol.7)The process of hypnosis is effortless, what need to doissimplyfollow and concentrate on the instruction.8) Do not listen to the hypnotic music while driving,cyclingorwalking.9) People with a history of epilepsy or mental diseasesshouldnotundergo this treatment.10) For best results, each period of treatment should lastforatleast 30 days, with a fixed time each day forfocusedlistening.Unless used as a sleep aid, it is discouraged toscheduleahypnotic session before bedtime, as the music mayinducesleep.

ResCalm is a device to self regulate stress, sleeping problemsandanxiety.

A Highly Customizable, InteractiveElectronicJournal for You to Record and Track All Your PersonalHealthDataShare Daily Activities, Symptoms with Your Therapist; ReceiveAppBased GuidanceUse With or Without a ConnectionKeep track of your Emotional State, Moods,Medications,Activities, Recommended Therapeutic Exercises, orCreate Your Owncategories:• Doctor recommended symptoms to track for EachDisorder:Anxiety, Depression, OCD, Bipolar, ADHD, Autism, InsomniaandMore!• Multiple Activities, Symptoms, Medications, or otherentriesper day, with attached Notes fields.• All notes and data entries are Automatically Synced withyourother data on the website (SoundMindz Cloud Service) forviewing,sharing, or printing.• Enhanced Color Charts and Graphs display individualratings,averages, and summaries for date ranges specified.• Add your own activities and journal templates.• Easy entry of unlimited activities, symptoms & notes.• Tailor recommended symptoms and activities to yourindividualneeds.• Use in conjunction with SoundMindz site for Referrals fromYourPhysician to a qualified Therapist• Date stamping of all Journal entries.• Over a dozen custom journal templates with prompts toguideentries.• Chart date range customization.• Clean, uncluttered, and intuitive user-interface.

From 12 to 65The Attention Deficit/Hyperactivity Disorder (ADHD) Traineradultversion is a cognitive training application designed foradolescentsand adults with ADHD. The ADHD Trainer is adapted fromanothercognitive training technique; The TCT Method (TajimaCognitiveTraining), which was developed by Dr. KazuhiroTajima-Pozo, anexpert psychiatrist in the diagnosis and treatmentof ADHD.The aim of this application is to improve the impairmentofcognitive impairments in adolescents and adults with ADHD, suchasattention, perceptual reasoning, inhibition, calculation,andverbal fluency. According to research conducted in ADHD,regularcognitive training can improve core symptoms of ADHD.The TCT Method is a daily cognitive training therapy thatentailsmultiple cognitive tasks. The TCT Method trains cognitiveareas suchas attention, memory, calculation, reasoning, andvisuomotorcoordination.The poor completion rate of cognitive training therapiespresentsa major hurdle to treat cognitive deficits in adolescentsand adultswith ADHD. People suffering from ADHD often evidence alack ofmotivation, as exhibited through avoidance of tasksrequiring mentaleffort.Unlike many other cognitive training therapies, The TCTMethodattempts to "entertain," while challenging cognitive trainingisperformed, creating an optimal level of motivation in peoplewithADHD.The TCT Method of cognitive training entails users toplay“games” for 70 minutes per week or 280 minutes per month.Dr. Kazuhiro Tajima-Pozo is a childhood andadolescentpsychiatrist, and expert in ADHD disorders. He completedhisacademic training at Mount Sinai Hospital in New York, NewYork.Dr. Tajima-Pozo has received several awards for his researchinADHD.NOTE: This application requires a phone or tablet of medium/highquality. In case that you have problems running theapplication, donot hesitate in contact our support service and wewill refund yourpurchase.

Deze 5minuteninfo-app maakt deel uit vandeArbeidsparticipatietool Chronisch Zieken.5minuteninfo geeft in woord, beeld en geluid informatieoveraandoening en werk. Wat is ADHD? Welke misverstanden zijn er?Watzijn de gevolgen voor het werk? Wat kan er gedaan worden ommetADHD aan het werk te blijven? Korte betrouwbare informatie,voorwerkgevers, collega’s en mensen met ADHD.Deze app is ontwikkeld door Stichting September enSeptemberMultimedia in samenwerking met Vereniging Impuls, ADHDNetwerk ende Nederlandse Vereniging van Arbeidsdeskundigen.5minuteninfo This appispart of the Employment Tool Chronically Ill.5minuteninfo gives in word, image and sound informationoncondition and work. What is ADHD? What misconceptions arethere?What are the implications for the work? What can be donetocontinue to work? With ADHD Short reliable informationforemployers, colleagues and people with ADHD.This app was developed by September and SeptemberMultimediaFoundation in collaboration with Association Pulse, ADHDNetworkand the Dutch Association of labor experts.

Discover a Revolutionary Approach toManageyourADHD for Success in matter of Days❤❤❤ Download this Full Book for Now 1 Low Price ❤❤❤This is the PRO version and contains the full book inside.Why, Because you get:✔ The Full Book✔ No Ads✔ Learn anywhere you go✔ 1 Low PriceHere is what you will get inside:✔ The details about what ADD is✔ That for different people it manifests in different waysand much more...✔ 67 Color Pages Inside❤❤❤ Remember Knowledge is Power! We create Apps theTeachyouAnything that you can take Anywhere! ❤❤❤Click on the Install Button, Download now, and withinaminuteyou'll have this book in the palm of your hands.tags:add,adhd, stress,depression

Så här dämpar du din ADHD och får mer fokusochkoncentration i vardagenHypnos har länge använts för att dämpa och behandla ADHD ochgöralivet lättare för barn och vuxna med ADHD. Nu finnsmöjligheten föralla att använda hypnos mot ADHD - dagligen!Perfekt för att maximera effekten av hypnosen på djupet ochgöralivet lättare att hantera.Dämpa ADHD med hypnosBehandling av ADHD med hypnos är en effektiv teknik somhjälpertill att träna och kontrollera tankar och koncentration -både iarbetet och på fritiden. Hypnosen hjälper till att skapanyatankebanor och handlingsmönster, så att det blir lättareattfungera och klara vardagens utmaningar.I ljudboken med hypnos mot ADHD får du:- En skön stunds avkoppling och lugn - när du vill ha det- Ett program som kan användas när som helst och var somhelst- Möjlighet att stärka din koncentration och fokus- Möjligheten att dämpa din höga energinivå och hyperaktivitetHur du använder hypnos mot ADHDLyssna på programmet Dämpa ADHD med hypnos dagligen underenperiod på 21 dagar. Därefterlyssnar du vid behov och när du behöver en liten time-out ellernyomfokusering.To dampen your ADHDandget more focus and concentration in daily lifeHypnosis has long been used to suppress and treat ADHD andmakelife easier for children and adults with ADHD. Now it ispossiblefor anyone to use hypnosis for ADHD - daily!Perfect for maximizing the efficacy of hypnosis in depth andmakelife easier to manage.Suppress ADHD with HypnosisTreatment of ADHD with hypnosis is an effective techniquethathelps to train and control the thoughts and concentration -both atwork and at leisure. Hypnosis helps to create new ways ofthinkingand patterns of behavior, so that it is easier to operateandmanage everyday challenges.The audiobook with hypnosis for ADHD, you get:- A nice relaxing break, quiet - when you want it- A program that can be used anytime and anywhere- Opportunity to enhance your concentration and focus- The ability to cushion your high energy levelandhyperactivityHow to use hypnosis for ADHDListen to the program Suppress ADHD with hypnosis daily foraperiod of 21 days. Thenlisten when needed and when you need a little time-out ornewrefocusing.

The Mindfulness for Children app introduces your family tothepractice of meditation. Included are guided meditations tohelpyour child gently process their experiences. They will learn tousebreathing to restore emotional balance and to locate andreleaseemotional stress in the body. Mindfulness for Childrenisfamily-friendly and appropriate for children 4+ years andolder.Why did we create the Mindfulness for Children app?Meditation'sbenefits are well-documented. "When you meditate, youmay clearaway the information overload that builds up every dayandcontributes to your stress. The emotional benefits ofmeditationcan include: gaining a new perspective on stressfulsituations,building skills to manage your stress, increasingself-awareness,focusing on the present, reducing negative emotions,increasingimagination and creativity, (and) increasing patienceandtolerance." - The Mayo Clinic. We imagine a future full ofvibrant,emotionally and physically healthy adults raised withmeditation.That possible future inspired us to create MindfulnessforChildren. We want today's kids to have the tools to processtheirexperiences. We're parents. Each day we help our kids navigatetheworld. Who are we? Mindfulness for Children's creators are PiaandJannik Holgersen. Pia Holgersen App producer and meditationexpertPia studied Psychomotricity and Physiotherapy at the UCCUniversityCollege North Zealand. Pia holds a Bachelor’s Degree inPsychomotorTherapy and Physiotherapy. Pia is passionate about themind-bodyconnection. In her private and professional life, Piahasexperienced and studied the benefits and joys that result fromameditation practice focused on the development ofheightenedawareness of one's body. She regards mindfulnessmeditation, “as apowerful tool for creating physical and mentalstability, and adaily life with more inner peace and increasedenergy.” JannikHolgersen App producer and developer Jannik hasdeveloped andproduced several different apps including MindfulIsland and Soundof Mindfulness. Jannik has years of technicalexperience working inTV and entertainment. Jannik’s interest inmindfulness meditationhas expanded during recent years as allhumans face increasingstress levels and demands on their time; atwork and at home. “Myapproach to mindfulness goes back to 1999 whenI began meditating.I learned that children are born mindful, butlose that ability tobe aware and at peace over time. My goal isthat parents use ourapp to meditate together with their children,and as a result,their children learn to stay mindful throughouttheir lives.”Sincerely, Jannik & Pia Contact us if you have anyquestions.Note: check out our privacy policy here on AppStore.

From 4 to 12 yearsThe aim of this application is to improve the impairmentofcognitive impairments in children with ADHD, such asattention,perceptual reasoning, inhibition, calculation, and verbalfluency.According to research conducted in ADHD, regular cognitivetrainingcan improve core symptoms of ADHD.The Attention Deficit/Hyperactivity Disorder (ADHD) Trainer isacognitive training application designed for children with ADHD.TheADHD Trainer is adapted from another cognitive trainingtechnique;The TCT Method (Tajima Cognitive Training), which wasdeveloped byDr. Kazuhiro Tajima-Pozo, an expert psychiatrist in thediagnosisand treatment of ADHD.The TCT Method is a daily cognitive training therapy thatentailsmultiple cognitive tasks. The TCT Method trains cognitiveareas suchas attention, memory, calculation, reasoning, andvisuomotorcoordination.The poor completion rate of cognitive training therapiespresentsa major hurdle to treat cognitive deficits in childrenwith ADHD.Children with ADHD often evidence a lack of motivation,as exhibitedthrough avoidance of tasks requiring mentaleffort.Unlike many other cognitive training therapies, The TCTMethodattempts to "entertain," while challenging cognitive trainingisperformed, creating an optimal level of motivation forchildrenwith ADHD.The TCT Method of cognitive training entails children toplay“games” for 70 minutes per week or 280 minutes per month.Dr. Kazuhiro Tajima-Pozo is a childhood andadolescentpsychiatrist, and expert in ADHD disorders. He completedhisacademic training at Mount Sinai Hospital in New York, NewYork.Dr. Tajima-Pozo has received several awards for his researchinADHD.NOTE: This application requires a phone or tablet of medium/highquality. In case that you have problems running theapplication, donot hesitate in contact our support service and wewill refund yourpurchase.

Train your mental abilities withvalidatedexercises. Practice attention, perception, motor speed,memory, andexecutive functions.Scientific researchCognitive neuroscience shows how specific exercises to performona computer stimulate brain plasticity, i.e. the brain’s abilitytochange, at any age. Kids, young adults, and older adults canimprovetheir mental performance if they carry out specificeffectiveexercises. Neocogita designed a 15-exercise suite whoseability tosharpen cognitive functions has been scientificallyvalidated.Inside the app you will find links for furtherinformation.Recommended protocolThe most effective protocols for cognitive training showthefollowing features. Training has to be performed when your mindisfresh, able to focus and free from external interferences, butalsowithout any tension or effort, thus trying to relax whileyou’refocusing. Choose one or more exercises to train on accordingto thecognitive functions you would like to improve. Try to spendeachday ten to thirty minutes on each exercise. A complete trainingoneach exercise should last at least four weeks.Expected benefitsIf you follow the recommended protocol, you will seeimprovementsin the trained cognitive functions in just few days. Amonth oftraining brings you positive effects that can last intime, althoughyou stop training. However, we recommend you tooccasionally getback to the exercises to test you performancelevel and stay inpractice.LINKSVisit Neocogita's website: http://www.neocogita.com/enFollow us on Facebook: https://www.facebook.com/NeocogitaMore details in Neocogita's White Papers: http://www.neocogita.com/en/white-papers/

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ADHD management and self-care for adults.

Use detailed visual schedules shows scheduled activities andtaskswith pictures, speech and alarm notifications. Created forpeoplewho need some extra help with their daily routine. What youcan dowith the AutiPlan app: - Display scheduled activities andtaskswith text and pictures - Countdown timer which shows the timeleftuntil the next activity or task - Alarm for new activitieswithsound, vibration and LED - Help keep focus on tasks bynotifyinguntil new activities are acknowledged - Tick offactivities to keeptrack - Display future planned activities withanalog and digitalclocks - Automatically synchronizes with theplanner onautiplan.com - Support for TTS (text-to-speech) Use thisapp aspart of the full version of AutiPlan which costs $7.99 /month andwhich includes different aids and tools beside the app.You cantest it for free without any obligations for 30 days. Pleaselet usknow when you experience difficulties or have other questionsorfeedback!

*** Includes 2 Buteyko Breathing exercises ***The Buteyko Breathing Free app is a free Buteykobreathingexercise timer. To get the greatest benefit from this app,werecommend users to do a Buteyko course availableatwww.buteyko.co.Improve your breathing following the instructions ofProfessorK.P. Buteyko. Buteyko Breathing is recognized as atreatment forasthma in various countries and can profoundly benefityour yoga,tai chi, pilates, diving, breath work, meditation andathleticexercise program. The app features on-screen timersandinstructions that guide you through the breathing exercises inavery convenient manner.The Free Buteyko Breathing app:* Guides you through the exercises* Advanced stopwatch and timer functionality* Contains 2 Buteyko Breathing exercise timers* Receive helpful tips and instructions* View your personal exercise charts* Share your exercise scores with your teacher* Suitable for both beginners and advanced studentsThe app includes 2 important Buteyko Breathingexercisetimers:* Control Pause* VSB Reduced BreathingGet the PRO version: The "Buteyko Pro" app contains 3exercisesfor both beginners and advanced practice and also playsbell/gongsounds to guide you during the exercises.Official video: http://www.vimeo.com/80291205The Buteyko Breathing app is the companion app ofwww.buteyko.co.You need a free Buteyko.co account which you canmake within theapp.The Buteyko Breathing app also has a "health form"functionalitywhere you can indicate chronic disease symptoms on ascale of 0 to10 for:* Astma* Depression* Arthritis* Colitis* Circulatory problems* High cholesterol* Erectile dysfunction* Migraine* Multiple sclerosis* Psoriasis* Tinnitus* Bronchiectasis* Cardio vascular problem* Heart disease* Crohns disease* Post natal syndrome* Tachycardia (high pulse)* Chronic fatigue* ADD/ ADHD* Emphysema / COPD* Insomnia* High blood pressure* Sleep apnea* Diabetes* Nasal congestion* Allergies* Bronchitis* Cough* Constipation* Eczema* Obesity / overweight* Snoring* Stuttering* Angina* Anxiety / stressA lessening of symptoms can indicate good progress inyourButeyko practice. A worsening of symptoms however can indicatethatthere is an issue in your practice which needs to berectified.The breathing exercise program of Prof. K.P. Buteykoalsoprovides benefits for freediving, breath work, yoga andpranayamaenthousiasts, freedivers and scuba divers.The app is dedicated to Professor K.P. Buteyko (1923-2003).