Top 18 Apps Similar to MuscularStrength

Freeletics Bodyweight is the mosteffectivefitness training program, adapted to your schedule, yourfitnesslevel and your goals, whether you want to lose weight,buildmuscle, or simply get in better shape.➝ 5-30 minute workouts based on bodyweight only.➝ No equipment. Your body is your only tool. Workoutanywhere, anytime.➝ More than 900 workout variations, covering all yourmusclegroups for continuous and fast progression.➝ Adapted to all fitness levels, from beginners toadvancedathletes.➝ State-of-the-art tutorial videos forperfectexecution.Join a community of 20 million users, who will supportyouthrough each of your workouts thanks to the social feed.Besides the free version, you can get “The Coach”,yourpersonal digital trainer, and a 100% personalized training planinthe App:➝ Fitness test to assess your initial fitness level.➝ Define your goals: Lose weight, build muscle, or simplygetin better shape.➝ Choose your availability: 2, 3, 4 or 5 workoutsperweek.➝ Get your weekly workout plan, perfectly adapted toyourfitness level and your schedule.➝ The Coach analyzes your performance after each workout,toguarantee your constant and fast progression.➝ See and feel significant results in just a fewweeks.➝ Enjoy the “2x2” option: Switch your workout to “2x2”mode,so that you only need 2 by 2 meters of space to train.Furthermore, should you decide to subscribe to the Coach, youwillalso get access to all Freeletics Training Coaches -BodyWeight,Running and Gym, without any additional subscriptionfee.That’s right. 1 subscription, 3 differentTrainingCoaches! In order to use your other Coaches, download the FreeleticsRunningand Freeletics Gym app on the Google Play Store.Freeletics Bodyweight is not just another fitness app. We haveonegoal: to help you become the best version of yourself.Physicallyand mentally.This is your chance to unleash your full potential. To becomethebest version of yourself. Download the App and start trainingforfree.Information on using the App and regardingthesubscriptionThe download and usage of Freeletics Bodyweight is free ofcharge.Get your training plan and further features with the Coach,whichis available in the app with a subscription. Thesubscriptionautomatically renews if it is not cancelled within 24hours beforethe end of the current subscription period. Youraccount will becharged for the next subscription period up to 24hours prior tothe current subscription expiring. It is not possibleto cancel anexisting in-app subscription. You can disable theautomatic renewalfunction at any time by adjusting your Google Playaccountsettings.Do you have any further questions about our app? Send us anemail:[email protected]: Prolonged usage of GPS can impair the durability ofarechargeable battery.

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Start your bodyweight fitness training today. Build strength&gain flexibility.

Transform your body using onlyyourbodyweight.Push- Fit: Bodyweight is your ultimatebodyweightworkout trainerfor losing fat, building muscle andboostingendurance. All workoutscan be done with no equipment.High quality simple workouts for beginners and athletes.Looking for a quick & convenient way to workout withoutanygymequipment?APP FEATURES* 8- week bodyweight training plan* Exercises Library- filter exercises* Create your custom workouts* Keep track of all your workouts you have donePush- Fit is about health & fitness apps! Check outmoreofour apps to help you reach your fitnessgoalsathttps://play.google.com/store/apps/developer?id=Push-+Fit

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Trainieren mit dem eigenen Körpergewicht:SeitJahren bereitet Mark Lauren Elitesoldaten physisch aufihrenEinsatz bei Special Operations vor. Dabei hat er ein einfachesundextrem effizientes Trainingskonzept entwickelt, das ganzohneHilfsmittel auskommt und nur das eigene KörpergewichtalsWiderstand nutzt. Die Übungen sind auch auf kleinstemRaumdurchführbar und erfordern ein Minimum an Zeit: Viermal proWoche30 Minuten trainieren genügt, um in Rekordzeit schlank, starkundtopfit zu werden.Diese Fitnessformel ist auch für den modernenArbeitsmenschenideal, denn sie lässt sich in jeden Lebensplanintegrieren. Ob zuHause, in einem Hotelzimmer oder im Büro - dasTraining kannüberall stattfinden. Vorbereitungszeit ist nichtnötig, denn manbraucht ja keine Ausrüstung und auch die Anfahrt zumFitnesscenterentfällt.Die App enthält 44 Übungen (Videos in höchster Auflösung) ausdemBuch, die nach Muskelgruppen und Schwierigkeit sortiertsind.Außerdem können Sie eigene Workouts anlegen.Exercising with yourownbody weight: For years, prepares Mark Lauren elitesoldiersphysically prior to their use in Special Operations. Hehasdeveloped a simple and extremely effective training approachthatworks without any tools and only uses your own body weightasresistance. The exercises are carried out even in thesmallestspace and require a minimum of time: four times a train 30minutesa week is enough to be in top shape to slim in record time,andstrong.These fitness formula is also ideal for the modern workingman,because they can be integrated into any life plan. Whether athome,in a hotel room or in the office - the training can takeplaceanywhere. Preparation time is not necessary, because you needso noequipment and also getting to the gym is not necessary.The app contains 44 exercises (video in high resolution) fromthebook, which are sorted by muscle groups and difficulty. You canalsocreate your own workouts.

Awarded Workout Log and Fitness Diary. Easily measure and logyourfitness.

Get those abs out of hiding. If you wantsexyabs for summer, the time to start is now! Download RuntasticSixPack Abs workout app & define your abs at home withRuntastictoday! These core workouts are amazing! Your abdominalswill neverlook the same. Follow your ab trainer & complete anintense,customized abs training anywhere!SIX PACK AB CHALLENGE! ABS TRAINING ANYTIME, ANYWHERE.No time for working out? Not enough cash to hire a personaltrainer?Want to work out at home? Unsure how to perform a new abexercises(i.e. sit ups and planks) in a safe, effective manner? Abchallengefor everyone! Keep your ambitions high with the RuntasticSix PackAbs Trainer, Exercises & Core Workouts app! Lifelikeavatars,Daniel & Angie, guide you through abs workouts for men& forwomen. 50+ HD tutorial ab exercise videos help youmaximize yourcore strength and overall fitness. Get the Runtastic6 Pack apptoday & get your abs and core defined like neverbefore!APP FEATURES & BENEFITS:* Male & female avatars take you through a variety ofsixpackexercises step-by-step to make the most out of your abstraining.Yup, there are specific abs workout for men & absworkout forwomen!* 50+ HD instructional ab workout videos (bicycle crunches,planks,sit ups and MORE)* Three levels of a scientifically developed training plan foryourcore & abs workout* Chromecast: Say goodbye to small screens & convenientlywatchall ab exercises on your PC or TV screen via Chromecast.* 10-week Training Plan full of amazing & effective abworkoutswith your personal ab trainer* Pre-defined workouts, including: The 7-Minute Workout,Insanity,Shape Up, Six Pack Junkie and more! Perfect way to pump upyour abstraining.* My Workouts: Create your very own customized abs workouts.Setthose abdominals on fire!* Filter abs exercises by level and specific abdominalmuscles* 50+ unique “Tip of the Day” messages to keep you focused &ontrack* This ab trainer app works with smartphones & tablets!* Absolutely no gym equipment required for your ab training–usethis 6 pack abs exercise app anytime, anywhere for your absworkoutfor men or abs workout for women.* Improve overall fitness, muscle definition andweightmanagement* Track sixpack training sessions & overall progressusingdetailed graphs* Share your fitness accomplishments, photos & tips onFacebook,Google+ and Twitter* Integrate your Runtastic 6 pack abs exercise sessions withyourMyFitnessPal account* Upload all sixpack activities to Runtastic.com*** Some app features only available in Full VersionABS AND CORE EXERCISES INCLUDE:* Classic sit ups* Cross-body crunches* Oblique crunches* Planks* Mountain climbers* Hip drops* Leg raises* Core twist* Side bridge* Plus, many more core and ab exercises to strengthen anddefineyour abdominal muscles.Whether you’re a nutrition & fitness junkie, a busystay-at-homemom or a business traveler who is always on the go –the Runtastic 6Pack app is perfect for you and the best abchallenge out there!Each abs exercise will help you lose weight,ditch the belly &get the flat tummy you’ve always wanted.Follow our instructional abworkout videos & easy-to-use plans- anytime, anywhere.Remember: Don’t keep your hard work & flat tummyaccomplishmentsto yourself! These abs exercises are for everyone!Motivate yourfriends to try this abs routine too by sharing yourcompletedsessions, “My Workouts” custom results and “Tip of theDay”favorites online via Facebook, Google+ and Twitter.Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic

Elevate your health and wellness journey with NTC.Workouts,mindfulness & more.

Transform your body in 12 weeksusingonly home fitness bodyweight training (noequipment!).Results is your ultimate bodyweight workout& strengthtraining app to lose weight, build muscle, burnfat &boost endurance. Your customized 12-week bodyweighttrainingplan is based on your fitness level .There are180+ homeexercises in the work out app so you’re daily workout isalwaysfresh, fun & effective!Ready for a sweaty bodyweight home workout without equipmentwithone of the best home fitness apps out there? BONUS: This workoutapp is available in 15 languages & includes a Health&Nutrition Guide. You can choose between 3-5 workouts perweek(ideal for weight loss and building sleek & sexy muscletone!).And, we’ll keep track of all your workouts, times &notes - thebest home exercises for sure!YOUR PERFECT HOME WORKOUT ROUTINE FOR WEIGHT LOSSLooking for a quick & effective home workout withoutanyequipment? Lack motivation to reach your health &fitnessgoals? The Results app tackles both excuses headon!Plus, How-to HD videos demonstrate proper exercise formtoensure you perform your home exercises correctly. Thisbodyweightfitness workout tracker is for everyone! With so manyexercises,you’ll never get bored doing a home workout.APP FEATURES & BENEFITS:* Your customized plan: 12-week personalizedbodyweighttraining plan. Each bodyweight workout is createdbased on yourpersonal fitness level to get you the bestresults. You’ll loveyour daily workout - there’s no comparison toother workoutapps.* Support & motivation: Our community is full ofmillionsof people all over the world, just like you, whowant to stayactive & in shape. We have tons of support toshare! We’reall doing our home workout and getting in shapetogether using thiswork out app.* Progress Pics: Take Progress Pics right in your app.Keepthem private or share them with your friends. You could bethemotivation somebody else needs to lose weight & changetheirlife.* Chromecast: Hello, home workout! Follow yourbodyweightworkout routines (from one of the top fitness apps!)right fromyour TV.* Health & Nutrition Guide: Healthy nutrition youcanstick to forever - no fad diets here! The perfectcompanionfor your home fitness plan!* 180+ HD exercise videos: How to properly &safelycomplete all the bodyweight home exercises in your trainingplan.We want you to train safe!* Work out with your tablet: Yup, we’ve covered yourtablettoo!* Standalone Workouts: More BONUS workouts you candowhenever & wherever!** Premium Members have full access to all the features &theTraining Plan in the Runtastic Results app. Of course, somethingsare free, including numerous Standalone Workouts such asAlpha,Charlie, Oscar & Whiskey (get a mix of free beginnerworkouts& advanced workouts!).Download the exercise app for free now! You could beournext success story! Get ready for more energy,moreconfidence, more muscle, more weight loss and plenty offreshworkout routines and home exercises with the RuntasticResultsapp. If you think HIIT workouts & interval trainingare fun- you’re going to LOVE Runtastic Results exercise app.It’s thebest home workout without equipment out there. Shareyourtotal-body transformation via Facebook, Google+ &Twitter.Check out more of our health & fitness apps to helpyou reachyour goalsathttp://play.google.com/store/search?q=pub:Runtastic

Home Spartan Workouts is the most effective training app to getinshape!

Fitness Sport Timer - for Running, CrossFit, HIIT, Cycling, MMAandBoxing

Simplify your fitness or bodybuildingmealplanning process with Fitness Meal Planner. Fitness MealPlannerautomatically calculates your macro needs and builds a mealplan inseconds to complement your workout!Leave the planning to us, download the Fitness Meal Planner Appandstart eating right and seeing results.In Short:• Enter basic info and fitness goals and receive a meal plan• Select the number of meals per day between 3 and 8• Set diet type and food restrictions• Have at your fingertips what you need to eat and how much ofit,always• Choose to eat what you like, substitute the rest• Tap in to our growing collection of diverse fitness mealsandtheir recipes• Edit meal times and select whether to receive reminders atmealtime• Get your weekly shopping list according to your meal plan• Have your own caloric goal and macro ratios? No Problem, Set itinthe advanced section• Want to add your own food? Sure thing! add food items andwe'llcalculate the meal plan with them for you!Download the Fitness Meal Planner!WANT THE ADS FREE VERSION? download FITNESS MEAL PLANNER-ESSENCE:https://play.google.com/store/apps/details?id=com.fitnessmeals.fitnessmealplanneressenceDiscover us on Twitter: https://twitter.com/Fit_Meal_PlanOn Facebook: https://www.facebook.com/FitnessMealPlannerCheck out our blog and leave acomment:http://fitnessmealplanner.comFeel free to contact [email protected]

Crockpot Garlic and Pepper SirloinStripsBALSAMIC VINAIGRETTE MARINATED STEAK, GRILLEDSautéed Lime Or Lemon PorkROAST GARLIC PORKSoy Lemon ChickenHerb Butter Chickenand much more.. methods which recipes bring you a strongandfitmen.

Learn impressive Calisthenic skills with step by step progressions

‘Start Bodyweight’ uses a simple andprovenmodel of basic-sets strength training and progressiveoverload, andit emphasizes compound functional movements.It targets all the main muscle groups and, thanks to itsprogressiveincremental structure, it works equally well fornewcomers tobodyweight training and intermediate practitionersalike...The progressions are derived from standardgymnasticsprogressions which have been fine-tuned, andextensivelytested.The programme and its protocols have been used successfullyfrompeople from all walks of life, and have received constantpraisethroughout their development. The methods it follows arenothingnew and they are based on sound, well-establishedscientificprotocols which I have merely refined until theprogressions havebecome as seamless, balanced, and incremental ascan be.The 'Start Bodyweight' programme requires a minimal amountofequipment, and can be easily followed at home, in a park or inagym: with a little imagination, a tree branch, a bench, astaircaseor a door can all be substituted to the equipmentrequired. It isboth simple and minimalist in its approach.Bodyweight programme created by Nick Janvier (http://www.NickJanvier.com). Viewprogrammeonline at (http://www.StartBodyweight.com).

welcome to bodybuilding healthyrecipesapp.stop waisting your time and money on buying cooking books ordvd's... and follow this diet planes and recipes that will help youtobuild muscle and lose fat at the same time , and all of is forfreewitch bodybuilding healthy recipes app.if you really want to build some muscle so you have to eat whatyourbody needs from , protien carbs and fats .in this app you will find alot of meals examples , and each mealwewill provide you will the exact calories and proiens a,d carbsandfats percentage .in bodybuilding healthy recipes app you will find more then100meal so you won't be bored by eating the same meals everyday.building muscle doesn't have to be boring , now u canbuildingmuscle and still enjoy good food at the same time onlywithbodybuilding recipes app

If you're looking for a mobile app that calculates yourmacronutrients or your daily calorie intake, then this is theperfectapp for you! Macro Calculator, an app that is used forhealth andfitness, and designed to calculate your daily macronutrient intakebased on your daily calorie intake. This app comeswith a 3 presetbuttons that automatically calculates your macronutrient split. Ifthe preset buttons are not to your liking, yoursplits areabsolutely customizable! By entering in you calorieintake thiscalculator will calculate your macron nutrients(Carbohydrates,Proteins, Fats) for you! Don't know your dailycalorie intake? Thisapp also helps you calculates your calorieintake based on yourweight, height, age, and your activity levelusing the revisedHarris Benedict equation. This function also takesinto accountwhether you want to lose weight or gain weight, so thisis greatfor people with goals! Thanks for looking at this app, ifyou haveany questions, concerns, or a dislike of the app, you canemail meat [email protected]. -Changelog- V1.10 (03/18/16) - AddedfeatureV1.00 (12/28/15) - Release