Description
App Information Ped PT Strengthening Ex - Abs
- App NamePed PT Strengthening Ex - Abs
- Package Namecom.gotchaapps.pedptex_abs
- UpdatedMay 24, 2016
- File SizeUndefined
- Requires AndroidAndroid 2.3.3 and up
- Version1.0.2
- DeveloperGotcha Apps LLC
- Installs1,000 - 5,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Gotcha Apps LLC Show More...
Ped PT Strengthening Ex - Abs 1.0.2 APK
My 25+ years of experience inpediatricphysical therapy practice is yours! This app featuresanimatedphotos and “how to” tips to strengthen children’sabdominals. With62 ab exercises, this app is a life saver for PTs,physical therapyassistants, instructors, caregivers and parents.This Abdominalsapplication is simply the first muscle group that wetargeted, with18 more muscle groups upcoming in the future. Newphysicaltherapists will love ideas to assist in treatmentsessionpreparation, planning, and programming. More experiencedphysicaltherapists will have at their finger tips a wide range ofideas fortreatment of abdominals to add more variety in theirtreatmentsessions. These are all exercises I know well, but even Iget stuckin a rut performing the same exercises over and over. Iwill usethis app as well to remind me of exercise options. Thisapplicationhas 10 free abdominal strengthening exercises. Over 50moreexercises are unlockable with an in-app purchase or byinteractingwith advertisements. I am committed to making thisinformationavailable to anyone regardless of income.This application targets abdominals which are critical forspeechand occupational therapy as well. Speech and Occupationaltherapistsalike will find ideas for strengthening to help maximizeprogresstoward goals with their clientele. Educators will finallyhave atool with detailed pictures and commentary to give theirstudents afoundation for pediatric treatment. In the past so muchhas beenavailable for evaluation, but frustratingly little fortreatment!Physical therapists in third world countries can nowhave at theirfinger tips exercise recommendations without theexpense of distanttraining courses. I believe this app will changethe quality ofphysical therapy across the world.This application was developed by a pediatric physicaltherapist.Nothing can replace the skills of a pediatric physicaltherapist whocan train caregivers and parents to perform theseexercises safelyand appropriately with a child with his or her ownindividualstrengths, weaknesses and motivation. This applicationwas meant toassist physical therapists, not negate the need forthem.In order to facilitate easy home programming, favoriteexercisescan be starred with treatment programming specified. Thisfeaturewill enable the clinician to add frequency, repetitions,number ofsets, duration, weight resistance and notes to homeprograms withparents who have downloaded the app. I providecommentary with eachexercise explaining, for example, tips on howto make the exercisemore successful, how to make the exerciseeasier or morechallenging, and the type of client with whom I oftenuse thespecified exercise. Why wait for 25 years of clinicalexperience,when you can have my suggestions now?Find out more about our app at www.pediatricPTexercises.com.Joinour community on Facebookathttps://www.facebook.com/pages/Pediatric-Physical-Therapy-Exercises/347094492096053orTwitter @amysturkey. Have glowing praise, recommendationsforchanges, or general feedback, contact us [email protected] Amy, the PT and the dreamer, and/[email protected] for Guy,the steadfast coder and the love of mylife.
Ped PT Strength Ex - Knee Ext 12.0 APK
My 25+ years of experience inpediatricphysical therapy practice is yours! This app featuresanimatedphotos and “how to” tips to strengthen children’sabdominals. With67 knee extension exercises, this app is alifesaver for PTs,physical therapy assistants, instructors,caregivers and parents.This Knee Extension application is simplythe third muscle groupthat we targeted, with a total of 19 musclegroups planned. Newphysical therapists will love ideas to assist intreatment sessionpreparation, planning, and programming. Moreexperienced physicaltherapists will have at their fingertips a widerange of ideas fortreatment of knee extensions to add more varietyin their treatmentsessions. These are all exercises I know well,but even I get stuckin a rut performing the same exercises over andover. I will usethis app as well to remind me of exercise options.Features:• 67 knee extension exercises with a wide rangeofdifficulties• Commentary by a Pediatric Physical Therapist with over 25yearsexperience• Animated photos demonstrating the exercises performed withachild• The ability to star favorites to return to in the future• Capacity for setting Exercise Recommendations for use in ahomeprogram or for use with physical therapy assistants• Perfect for training physical therapy students or cliniciansnewto PediatricsEducators will finally have a tool with detailed picturesandcommentary to give their students a foundation forpediatrictreatment. In the past so much has been available forevaluation,but frustratingly little for treatment! Physicaltherapists inthird world countries can now have availableexerciserecommendations without the expense of distant trainingcourses. Ibelieve this app will change the quality of physicaltherapy acrossthe world.This application was developed by a pediatric physicaltherapist.Nothing can replace the skills of a pediatric physicaltherapist whocan train caregivers and parents to perform theseexercises safelyand appropriately with a child with his or her ownindividualstrengths, weaknesses and motivation. This applicationwas meant toassist therapists, not negate the need for them.In order to facilitate easy home programming, favorite exercisescanbe starred with treatment programming specified. This featurewillenable the clinician to add frequency, repetitions, number ofsets,duration, weight resistance and notes to home programs withparentswho have downloaded the app. I provide commentary with eachexerciseexplaining, for example, tips on how to make the exercisemoresuccessful, how to make the exercise easier or morechallenging, andthe type of client with whom I often use thespecified exercise. Whywait for 25 years of clinical experience,when you can have mysuggestions now?Find out more about our app at www.pediatricPTexercises.com.Joinour community on Facebookathttps://www.facebook.com/pages/Pediatric-Physical-Therapy-Exercises/347094492096053orTwitter @amysturkey. Or join us on InstagramatPediatricPTExercises. Have glowing praise, recommendationsforchanges, or general feedback, contact us [email protected] Amy, the PT and the dreamer, and/[email protected] for Guy,the steadfast coder and the love of mylife.
Ped PT Strengthening Ex - Back 1.0.0 APK
My 25+ years of experience inpediatricphysical therapy practice is yours! This app featuresanimatedphotos and “how to” tips to strengthen children’s backextensors.With 55 back extension exercises, this app is a lifesaver for PTs,physical therapy assistants, instructors, caregivers,and parents.This Back Extension application is the second musclegroup that wehave targeted, with 17 more muscle groups upcoming inthe future.New physical therapists will love ideas to assist intreatmentsession preparation, planning, and programming. Moreexperiencedphysical therapists will have at their finger tips awide range ofideas for treatment of abdominals to add more varietyto theirtreatment sessions. Feel a little stuck in a rut?Performing thesame exercises over and over? I use this app myselfto remind me ofexercise options…and I wrote the darn thing! Thisapplication has10 free back extension strengthening exercises. Over40 moreexercises are available with an in-app purchase or byinteractingwith advertisements. I am committed to making thisinformationavailable to anyone regardless of income.Features:• 10 free back extension exercises with a wide rangeofdifficulties• 45 more exercises available with an in-app purchase orbyinteracting with advertisements• Commentary by a Pediatric Physical Therapist with over 25yearsexperience• Stop action photos demonstrating the exercises performed withachild showing the physical therapist facilitatingthemovement• The ability to star favorites to return to in the future• Capacity for setting Exercise Recommendations for use in ahomeprogram or for use with physical therapy assistants• Perfect for training physical therapy students or cliniciansnewto PediatricsThis application targets back extension which are criticalforspeech and occupational therapy as well. Speech andOccupationaltherapists alike will find ideas for strengthening tohelp maximizeprogress toward goals with their clientele. Educatorswill finallyhave a tool with detailed pictures and commentary togive theirstudents a foundation for pediatric treatment. In thepast so muchhas been available for evaluation, but frustratinglylittle fortreatment! Physical therapists in third world countriescan nowhave available exercise recommendations without the expenseofdistant training courses. I believe this app will changethequality of physical therapy across the world.This application was developed by a pediatric physicaltherapist.Nothing can replace the skills of a pediatric physicaltherapistwho can train caregivers and parents to perform theseexercisessafely and appropriately with a child with his or herownindividual strengths, weaknesses and motivation. Thisapplicationwas meant to assist therapists, not negate the need forthem.In order to facilitate easy home programming, favorite exercisescanbe starred with treatment programming specified. This featurewillenable the clinician to add frequency, repetitions, number ofsets,duration, weight resistance and notes to home programs withparentswho have downloaded the app. I provide commentary with eachexerciseexplaining, for example, tips on how to make the exercisemoresuccessful, how to make the exercise easier or morechallenging, andthe type of client with whom I often use thespecified exercise. Whywait for 25 years of clinical experience,when you can have mysuggestions now? Download the app now!Find out more about our app at www.pediatricPTexercises.com.Joinour community on Facebook: Pediatric Physical TherapyExercises,Pinterest:www.pinterest.com/amysturkey/pediatric-physical-therapy/,Instagram:PediatricPTExercises or Twitter: @amysturkey. Haveglowing praise,recommendations for changes, or general feedback,contact us [email protected] for Amy, the PT and the dreamer,and/[email protected] for Guy, the steadfast coder and the loveof mylife.
Similar Apps Show More...
Ped PT Strengthening Ex - Back 1.0.0 APK
My 25+ years of experience inpediatricphysical therapy practice is yours! This app featuresanimatedphotos and “how to” tips to strengthen children’s backextensors.With 55 back extension exercises, this app is a lifesaver for PTs,physical therapy assistants, instructors, caregivers,and parents.This Back Extension application is the second musclegroup that wehave targeted, with 17 more muscle groups upcoming inthe future.New physical therapists will love ideas to assist intreatmentsession preparation, planning, and programming. Moreexperiencedphysical therapists will have at their finger tips awide range ofideas for treatment of abdominals to add more varietyto theirtreatment sessions. Feel a little stuck in a rut?Performing thesame exercises over and over? I use this app myselfto remind me ofexercise options…and I wrote the darn thing! Thisapplication has10 free back extension strengthening exercises. Over40 moreexercises are available with an in-app purchase or byinteractingwith advertisements. I am committed to making thisinformationavailable to anyone regardless of income.Features:• 10 free back extension exercises with a wide rangeofdifficulties• 45 more exercises available with an in-app purchase orbyinteracting with advertisements• Commentary by a Pediatric Physical Therapist with over 25yearsexperience• Stop action photos demonstrating the exercises performed withachild showing the physical therapist facilitatingthemovement• The ability to star favorites to return to in the future• Capacity for setting Exercise Recommendations for use in ahomeprogram or for use with physical therapy assistants• Perfect for training physical therapy students or cliniciansnewto PediatricsThis application targets back extension which are criticalforspeech and occupational therapy as well. Speech andOccupationaltherapists alike will find ideas for strengthening tohelp maximizeprogress toward goals with their clientele. Educatorswill finallyhave a tool with detailed pictures and commentary togive theirstudents a foundation for pediatric treatment. In thepast so muchhas been available for evaluation, but frustratinglylittle fortreatment! Physical therapists in third world countriescan nowhave available exercise recommendations without the expenseofdistant training courses. I believe this app will changethequality of physical therapy across the world.This application was developed by a pediatric physicaltherapist.Nothing can replace the skills of a pediatric physicaltherapistwho can train caregivers and parents to perform theseexercisessafely and appropriately with a child with his or herownindividual strengths, weaknesses and motivation. Thisapplicationwas meant to assist therapists, not negate the need forthem.In order to facilitate easy home programming, favorite exercisescanbe starred with treatment programming specified. This featurewillenable the clinician to add frequency, repetitions, number ofsets,duration, weight resistance and notes to home programs withparentswho have downloaded the app. I provide commentary with eachexerciseexplaining, for example, tips on how to make the exercisemoresuccessful, how to make the exercise easier or morechallenging, andthe type of client with whom I often use thespecified exercise. Whywait for 25 years of clinical experience,when you can have mysuggestions now? Download the app now!Find out more about our app at www.pediatricPTexercises.com.Joinour community on Facebook: Pediatric Physical TherapyExercises,Pinterest:www.pinterest.com/amysturkey/pediatric-physical-therapy/,Instagram:PediatricPTExercises or Twitter: @amysturkey. Haveglowing praise,recommendations for changes, or general feedback,contact us [email protected] for Amy, the PT and the dreamer,and/[email protected] for Guy, the steadfast coder and the loveof mylife.
Ped PT Strength Ex - Knee Ext 12.0 APK
My 25+ years of experience inpediatricphysical therapy practice is yours! This app featuresanimatedphotos and “how to” tips to strengthen children’sabdominals. With67 knee extension exercises, this app is alifesaver for PTs,physical therapy assistants, instructors,caregivers and parents.This Knee Extension application is simplythe third muscle groupthat we targeted, with a total of 19 musclegroups planned. Newphysical therapists will love ideas to assist intreatment sessionpreparation, planning, and programming. Moreexperienced physicaltherapists will have at their fingertips a widerange of ideas fortreatment of knee extensions to add more varietyin their treatmentsessions. These are all exercises I know well,but even I get stuckin a rut performing the same exercises over andover. I will usethis app as well to remind me of exercise options.Features:• 67 knee extension exercises with a wide rangeofdifficulties• Commentary by a Pediatric Physical Therapist with over 25yearsexperience• Animated photos demonstrating the exercises performed withachild• The ability to star favorites to return to in the future• Capacity for setting Exercise Recommendations for use in ahomeprogram or for use with physical therapy assistants• Perfect for training physical therapy students or cliniciansnewto PediatricsEducators will finally have a tool with detailed picturesandcommentary to give their students a foundation forpediatrictreatment. In the past so much has been available forevaluation,but frustratingly little for treatment! Physicaltherapists inthird world countries can now have availableexerciserecommendations without the expense of distant trainingcourses. Ibelieve this app will change the quality of physicaltherapy acrossthe world.This application was developed by a pediatric physicaltherapist.Nothing can replace the skills of a pediatric physicaltherapist whocan train caregivers and parents to perform theseexercises safelyand appropriately with a child with his or her ownindividualstrengths, weaknesses and motivation. This applicationwas meant toassist therapists, not negate the need for them.In order to facilitate easy home programming, favorite exercisescanbe starred with treatment programming specified. This featurewillenable the clinician to add frequency, repetitions, number ofsets,duration, weight resistance and notes to home programs withparentswho have downloaded the app. I provide commentary with eachexerciseexplaining, for example, tips on how to make the exercisemoresuccessful, how to make the exercise easier or morechallenging, andthe type of client with whom I often use thespecified exercise. Whywait for 25 years of clinical experience,when you can have mysuggestions now?Find out more about our app at www.pediatricPTexercises.com.Joinour community on Facebookathttps://www.facebook.com/pages/Pediatric-Physical-Therapy-Exercises/347094492096053orTwitter @amysturkey. Or join us on InstagramatPediatricPTExercises. Have glowing praise, recommendationsforchanges, or general feedback, contact us [email protected] Amy, the PT and the dreamer, and/[email protected] for Guy,the steadfast coder and the love of mylife.
Physiotherapy Exercises 1.14 APK
This application enables you to :- search for exercises appropriate for people with spinal cordinjury and other neurological conditions- select exercises and compile them into booklets for yourclientsThere are over 950 exercises to choose from.You can search for exercises based on- Condition- Exercise Type- Body Part- Equipment Available- Exercise difficulty- Age CategoryThere is no charge for using the application.You can make booklets of exercises and view them, output them toword/pdf, email them to friends or coworkers, share them on twitterand facebook, output them to evernote or google docs and even smsthem.Booklets can be customised to suit your needs.The application integrates with the main site http://www.physiotherapyexercises.com, so anybooklets you create there will be available on your phone and viceversa.It requires you to create a logon to save booklets to ourserver.The application integrates with your contacts, so you can (ifyou wish), use it to pick email addresses if you wish to send abooklet to someone, or pick a mobile phone number if you wish tosend a link to your booklet via sms.We do not use this functionality for anything else.Please give us feedback on how we can improve the application,it helps us get funding to add more exercises and otherfeatures.Translations are a work in progress by our generous volunteers,if you would like to help with translations please email me.Searching---------------------------------The search criteria show the number of options selected on theright. You can only select one option, for Condition, Age categoryand Image Orientation. These options are used to determine theimages displayed.Search criteria with multiple selections can have the optionsremoved by tapping the 'None' in the toolbar.The number of exercises that match each option is shown on theright.The total number of exercises that match your criteria is shownat the top.If you enter too many search options, you can end up with zeromatching exercises.You can read more details on how the program works by tappingthe "android" option in other platforms. In this case, remove someof the search options.Output Exercises-------------------------There is a large range of options for outputting your selectedexercises, including HTML, Word, PDF, Evernote, Google Docs, Email,Twitter and Facebook.Refining Selections----------------------------If you create a logon, you can select individual exercises viavarious options (people are different and are more comfortable withone option over another).You can then save your exercises to client booklets.Changing Client Booklets------------------------------------The booklet formats can be altered to suit your needs by going intothe Default settings section and experimenting.Information---------------General information on who we are and our aims, twitter feed,change history etc.Contact Us----------------Contact us, leave a note in our guestbook or provide feedback.More Help---------------Read the "android" section under "Other Platforms". This hasscreenshots explaining each screen.
Physiotherapy Help Guide 1.0 APK
How can physiotherapy help you?If you have a problem with moving or performing certainactivitiesdue to pain, weakness, loss of balance or other reasons,thephysiotherapist will perform an assessment, make a diagnosiswherenecessary, and outline a management plan to optimiseyourabilities. Physiotherapists can help to manage acute injuriessuchas ankle sprains, knee, hip or shoulder injuries andchronicconditions like arthritis, back pain, diabetes and heartdisease.Physiotherapy is a therapeutic health profession concernedwithenhancing mobility and the quality of life of a person who mayhavebeen affected physically in one way or another.Physiotherapistsaim to help people gain as much movement andphysical independenceas possible so that they are able to resumetheir normal job orlifestyle, where possible. The app also containsdetails of basicphysiotherapy, benefits physiotherapy, typeexercisephysiotherapist, arthritis of the thumb, trigger finger,neck pain,low back pain, low back pain exercise, knee conditionprogram, kneepain exercises, bowed legs, burning thigh pain,compartmentsyndrome, deep vein thrombosis, limb length discrepancy,clubfoot,exercise and bone health. This app will guide you throughtherehabilitation process step by step to restore as much ofyourfunction as possible. Physiotherapy is also used aftersurgery,with the aim of speeding up recovery by getting a patientmobile assoon as possible. It also provides a useful baseline bywhichchanges can be detected – often before the patient is aware ofadegenerative problem. Even those without injury who aresimplyseeking to increase general health and fitness can benefitfromphysiotherapy. A physiotherapist can set you up with ahomeexercise program, facilitate community exercise sessions (orreferyou to an appropriate service), guide you with your organisedsportor gym program.
Health & Fitness Top Show More...
adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.