Newly Redesigned! Are you like one of the millions of women whosuffer from Polycystic ovary syndrome (PCOS)? Women with PCOS canexperience obesity, facial and body hair, infertility and/ormiscarriages to name some of the symptoms. We also are at greaterhealth risks for heart attacks and stroke (a 10-fold risk),endometrial cancer (3-fold risk) and our risk of diabetessignificantly increases. Women suffering from PCOS can benefit withlifestyle changes and by recognizing your symptom patterns andtrends. How can PCOS Diary help? PCOS Diary 2 has a new “Trendingand Forecasting” module that shows you which factors and triggerscontribute to your symptoms. It makes it easy to keep track of allof your PCOS health records and information. This will help youfeel better and will allow you to take control of your PCOS. PCOSDiary 2 makes it easy to keep track of your PCOS experiences,health records, graphing your patterns, and emailing reports. Doyou want all of your PCOS records and information at yourfingertips so that you can start feeling better. PCOS Diary 2 canhelp. - Enter, document, and track as much or as little informationas you want with a few screen taps - Document and Track yourweight, diet, exercise, menses, laboratory tests, hair growth,acne, treatments, fertility, vital statistics, and the mental andphysical symptoms you are experiencing. - Record your Thoughts,Notes, Reminders, To-Do Lists and all of your Questions and Answers- Keep track of your appointments, doctor visits, your testresults, surgeries and procedures - Record all your therapydetails, including medications and side-effects - Attach yourmedical reports and pictures - Track multiple doctors andlaboratories - Graph your patterns of experiences, email reports,including graphical attachments to your doctor so that they canhelp you adjust - Customize many features; export your data to aspread sheet for offline backup and all with just a few screen taps- Find out which factors and triggers contribute to your symptoms.Please don’t give up until you can manage your PCOS and becomestress-free, symptom-free and happy. Keep all your PCOS medicalrecords and information at your fingertips with this easy-to-usejournal. Makes it easy to feel better, be happy, organized andstress-free!

We launched a PCOS app to help you getcomprehensive information about the food your must eat when you areon PCOS diet. You will get a day wise list of groceries to decideyour breakfast, lunch and dinner. While practicing PCOS, it is highadvisable to avoid high GI (Glycamic index) foods as it increasesthe blood sugar level.Additionally, you should avoid dairy products, soy products andbad fats. In fact you should start eating green leafy vegetables,fruits, organic meat, and colored and white vegetables. Make sureyou eat wholegrain foods instead of processed food. Also, wholegrain fruit will maintain insulin and blood sugar levels. Howeverthe diet plan is safe but still we advise to consult a doctor andtake guidance.

PCOS Diva is a must-have app for women withPolycystic Ovarian Syndrome (PCOS) who want to reclaim theirfemininity, fertility, health and happiness and thrive with PCOS.This app is developed by Amy Medling, Certified Health Coach andfounder of PCOSDiva.com, the #1 site that helps women with PCOSmanage their symptoms naturally through diet and lifestyle change.“I have tons more energy, my moods have improved, I sleep betterand even have lost weight!” - Carrie“PCOS Diva taught me a lot about nourishing the body with food,but it also taught me how to nourish myself as a whole person.” -Sara“Feeling like a Diva isn’t just a catch phrase, it is aterrifically powerful way of life.” - WrenThis simple, but effective app provides daily tips so you canlearn:- How to feel better with PCOS- What foods to eat and what foods to avoid- How to develop a positive “Diva” mindset- Ways to motivate yourself to make healthy choices- How to take extreme care of you- There is much more to managing PCOS than just diet andexercisePCOS Diva provides easy daily tips to help you thrive withPCOS.- “A Diva knows it’s “all about me.” Acting in your own bestinterests isn’t selfish. It is the only way to truly honoryourself, decrease your PCOS symptoms and increase yourwell-being.”- “Yoga builds strength while promoting calm is a powerful moodbooster. Many of us with PCOS can have the blues and anxiety. Yogahas been shown to increase the brain chemical GABA, which helpswith anxiety.”- “Chia seeds help regulate and sustain healthful blood sugarlevels and slows the metabolism of carbs into sugars. Sprinkleground seeds on yogurt, granola, salads casseroles or baked goodsor eat them whole as a crunchy condiment or garnish.”Download this app today and begin feeling better with PCOS!

The hardest part about making changes toyourdiet and lifestyle is keeping the motivation going; even whenyouknow that the changes are going to help you reduce yourPCOSsymptoms.That’s why Gaynor Bussell, author of 'Managing PCOS forDummies'has used her experience in treating PCOS to bring you a tipeachday to help you understand and control your symptoms.Research has shown that mobile technology helps keeppeoplemotivated and on the right track for making beneficialchanges.Because we know you’re a busy person, we’ve produced anAndroidapplication that will deliver the tip directly to youeveryday.There is one tip for every day of the yearPCOS tips will deliver a useful motivational tip fromGaynordirect to your phone everyday for a year to help you stay ontrackwith reducing your PCOS symptons

Do you want to start PCOS diet and do not knowto eat? We have listed here some most popular and recommended ‘PCOS foods’ broken down into respective categories to help youchoose the right food for your PCOS diet.Before you go grocery shopping, make a list of all of the types offoods and drinks you’ll need. If you have a variety of these foods,you’ll be able to plan healthy meals and snacks. By payingattention to the labels on food products, you’ll be able to choosefoods that you like, and are healthy with PCOS.Our application provides the user the shopping list to be followedduring a particular phase of diet.

I was using this diet for myself and lost 14 Kg (~30 lbs) just 4weeks. The hardest for me was tracking what food and when I wassupposed to consume. So I created app for people like me and you tobe at hand wherever you go.The diet is balanced and contains widely available ingredients.Lot of eggs (from there comes the name of App) and also fruit,vegetables, meat and more.See your timeline, mark the meals and don't forget to readinstruction to get more details on how to prepare meals and stayhealthy.I hope you enjoy it!Feel free to review it once you have used app and lost some spareweight! Thanks!

Glycemic Index (GI)The glycemic index or GI ranks carbohydrates according to theireffect on blood glucose levels. The lower the GI, the slower therise in blood glucose levels will be when the food is consumed. Theeffect may differ from person to person.It is recommended that people with diabetes have moderateamounts of carbohydrate and include high fibre foods that also havea low GI (not all high fibre foods have a low GI).Some research has shown that by eating a diet with a lower GI,people with diabetes can reduce their average blood glucose levels.This is important in reducing the risk of developingdiabetes-related complications.GI numbers are to be used as a guide only as individual foods donot have the same response in all people with diabetes.Low GI foods are foods with a GI less than 55.Intermediate GI foods are foods with a GI between 55 and 70.High GI foods are foods with a GI greater than 70.The recommendation is to eat more low and intermediate GI foods,not to exclude high GI foods.The GI is only a small part of the healthy eating plan forpeople with diabetes.

Choose This Not That for PCOS. A personal & comprehensivedietary approach.

Diet Watchers Diary is the ultimate all in oneWW Type app - Food Value Calculators + Built in Values list's +Diary management!Join "Diet Watchers Diary" group in Google+ ,or join the Betaprogram athttps://play.google.com/apps/testing/com.crocodil.software.dwdTo get all the newest versions before anyone elseThorough user guide in English is available herehttps://docs.google.com/document/d/1qNFplXKX-Y6-PwQ0hdb-nwuLsKppobTNYPsAdX2V1ps/edit?usp=sharingApplication guide lines is that Mobile App should be simple,effective ,stable and fast.we are here to help accomplish the really hard mission of losingthat extra weight.✔ Android Wear devices support - count points from your phone✔ Dropbox integration - keep your backups on the cloud✔ Support of Smart system (2016 Plan)✔ Barcode scanner - powered by the community (additional fee)✔ Count it later - picture the meal and count it later✔ Click2Sync - Single click to sync between your mobile and Tablet- (using dropbox)✔ Food Value Calculators for Classic Plans (Flex & Momentum)and Plus / Pro methods and the new system Smart✔ BMI Calculator✔ Food Value lists with several thousands of records which willcontinue to growLanguages with points lists:German (Classic & Pro & Smart)French (Classic & Pro & Pro 2.0 & Smart)English (Classic & Pro /Plus & Smart)Dutch ( Classic & Pro )Spanish ( Classic & Pro)Portuguese ( Classic & Pro 2.0 & System C)✔ Light or Dark theme UI.✔ Meal \ Recipe Creator - define your meal using other food items.✔ Track various health recommendations on daily basis , such asliquids , healthy oils and more...You can add your own recommendations.✔ Mark your most common foods as Favorites and easily select thoseto deduct from your daily budget.✔ Plenty of widgets to accommodate your needs✔ Weekly points management, Points bank feature along with SimplyFilling technique.✔ Backup and restore application data.✔ Weight tracker with good looking charts to monitor your weightloss progress & BMI values✔ Daily Points Allowance calculators (For all systemssupported)✔ Activity points calculator (by weight ,intensity andduration)✔ Share your personal favorites list with other Weight Watchersteam members.If you have your own personal excel sheet with points list send itto me and I will convert it to the application format.✔ Export Daily Diary - including all the details, to mail as textfile, HTML file to be used in the weekly meetings.✔ Email for support from Settings windowGood luck on your diet!!!Disclaimer:Diet Watchers Diary is not a weight-loss program in and of itself,but a tool for you to use with a weight-loss program that you arealready involved with. It does not provide you with all theintimate details of determining certain aspects of any weight-lossprogram. It assumes you are already involved with a weight-lossprogram.Please consult your health care provider for any healthconcernsThis application is not affiliated with nor endorsed by any companyincluding Weight Watchers ™ which is a registered trademark.

Stop weighting around and other diet watchers on losing weight& feeling great.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.