Fitness & nutrition made easy

Guia Nutricional GratuitoEstá interessado em Cuidar da Saúde através de uma dieta equilibrae saudável, quer controlar o peso e medidas antropometricas, esseaplicativo pode trazer informações úteis em sua busca por umaalimentação saudável e equilibribrada.Sua Saúde depende de sua alimentação.Tabela com + 400 Alimentos (Tabela Brasileira de Composição deAlimentos – TACO Versão 4 – Quarta Edição (Revisada e Ampliada) -UNICAMP) com Valores por 100g - Umidade, Proteínas, Lipídeos,Carboidratos, Fibras, Cinzas, Energia (Kcal E kJ),Colesterol,Cálcio, Ferro, Magnésio, Manganês, Fósforo, Sódio, Potássio, Cobre,Zinco, Vitamina A, Vitamina B1, Vitamina B2, Vitamina B3,Vitamina B6, Vitamina C, RAE (Equivalente de Atividade de Retinol),RE (Equivalente de Retinol).Cálculos e Avaliações:Cálculo de Índice de Massa Corporal e Cálculo caloriasdiárias.Cálculos da Relação Cintura Quadril.Avaliação Antropométrica, feitos a partirdos Estudos de Guedes (Prof. Dartagnan Pinto Guedes)Homens com 3 dobras.Mulheres com 3 dobras.Homens com 7 dobras.Mulheres com 7 dobras.Gasto de Calorias por Atividade de acordo com o peso e tempo.Lista de Vitaminas, onde encontrar, benefícios, causas pela faltade.Lista de Nutrientes, onde encontrar, benefícios, causas pela faltade.Lista de Deficiências, pela falta de Vitaminas.Ingestão Dietética Recomendada de Vitaminas para crianças, Homens eMulheres.Ingestão Dietética Recomendada de Minerais para crianças, Homens eMulheres.Ingestão Adequada de Vitaminas para crianças, Homens eMulheres.Ingestão Adequada de Minerais para Crianças, Homens eMulheres.10 Passos para uma alimentação saudável, elaborado pelo Ministérioda Saúde.Teste completo sobre alimentação para pessoas entre 20 e 60 anos,elaborado pelo Ministério da Saúde.Este Guia serve apenas de referência, não substitui nenhumprofissional, que deve ser sempre consultado.# ATUALIZAÇÃO #Correção do layout.Busca por alimentos.Lista Separada por LetrasConteúdo Ampliandohttps://www.facebook.com/guianutricionalFree NutritionGuideAre you interested in Health Care through a balanced and healthydiet, weight control and want anthropometric measures, thisapplication can provide useful information in your quest for ahealthy and equilibribrada power.Your health depends on your diet.Table with 400 + Food (Brazilian Food Composition Table - TACOVersion 4 - Fourth Edition (Revised and Enhanced) - UNICAMP) Values​​per 100g - humidity, Proteins, Lipids, Carbohydrates, Fiber, Ash,Energy (kJ and kcal) CholesterolCalcium, Iron, Magnesium, Manganese, Phosphorus, Sodium, Potassium,Copper, Zinc, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3,Vitamin B6, Vitamin C, RAE (Retinol Activity Equivalents), RE(Retinol Equivalent).Calculations and Reviews:Calculating Body Mass Index Calculation daily calories.Calculations of the waist to hip ratio.Anthropometric assessment, made fromStudies Guedes (Prof. Dartagnan Pinto Guedes)Men with 3 folds.Women with 3 folds.Men with 7 folds.Women with 7 folds.Spent Calories by Activity according to the weight and time.List of Vitamins, find, benefits, causes the lack of.List of Nutrients, find, benefits, causes the lack of.List deficiencies, lack of vitamins. Recommended Dietary Intake of Vitamins for Children, Men andWomen. Recommended Dietary Intake of Minerals for Children, Men andWomen. Adequate Intake of Vitamins for Children, Men and Women.Adequate Intake of Minerals for Children, Men and Women.10 Steps to a healthy diet, prepared by the Ministry ofHealthFull test on food for people between 20 and 60, prepared by theMinistry of HealthThis guide is for reference only, not replace any professional, whoshould always be consulted.# UPDATE #Correction of the layout.Searching for food.List Separated by LettersExtending Contenthttps://www.facebook.com/guianutricional

Application Nutrition Lic. Denis Duran help improve your diet

The app shows the nutrition facts of more than 8700 food items.

La aplicación nutricional NC Nutrición tienela finalidad de verificar el estado nutricional en que se encuentrael usuario, tales como: peso normal, sobrepeso u obesidad,implementando un método de la Antropometría muy utilizado, que esel cálculo del IMC (Índice de Masa Corporal) y de acuerdo alresultado que arroje, brindar un modelo de plan alimenticio pordía, algunas recomendaciones como alimentos no permitidos yconsejos para cada caso, de modo a mejorar el estilo de vida yalimentación. Teniendo en cuenta todas las propiedadesnutricionales que necesita el cuerpo humano diariamente, talescomo: proteínas, hidratos de carbono, lípidos, minerales, vitaminasy agua.Esta aplicación brindará la posibilidad de una mejor combinaciónde las propiedades nutritivas, mediante cálculos de la cantidaddiaria recomendada (CDR) de nutrientes y de esta manera equilibrarla alimentación, por ejemplo: controlar el consumo de calorías encaso de sobrepeso u obesidad y aumentar el consumo en caso de bajopeso.La aplicación además cuenta con otro método de la Antropometría,que es el cálculo del IC-C (Índice Cintura Cadera), este método esutilizado en caso de obesidad para saber el tipo de obesidad en queel usuario se encuentra, para saber dónde se encuentra acumulada lagrasa, si es obesidad androide (forma de manzana) o ginecoide(forma de pera).Una vez realizado estos diagnósticos o cálculos en la aplicaciónqueda un registro del historial, donde el usuario tendrá un controlde su evolución. También cada usuario independientemente de suestado nutricional o tipo de obesidad tendrá acceso a una tabla dealimentos con alimentos sueltos en porciones y con sus respectivaspropiedades.NC Nutrition nutritionalapplication is intended to verify the nutritional status of theuser, such as is: normal weight, overweight or obese, implementinga method widely used anthropometry, which is calculating your BMI(Body Mass Index ) and according to the result that yields,providing a model for a day meal plan, some recommendations aspermitted foods and advice for each case, so as to improve thelifestyle and diet. Given all the nutritional properties needed bythe human body daily, such as proteins, carbohydrates, lipids,minerals, vitamins and water.This application will provide the possibility of a bettercombination of nutritional properties, by calculation of therecommended daily allowance (RDA) of nutrients and thus balancefood, for example, control the calories if overweight or obese andincrease consumption if underweight.The application also has another method of anthropometry, whichis the calculation of IC-C (waist hip ratio), this method is usedin case of obesity for the type of obesity in which the user is toknow where fat is accumulated, if android obesity (apple shape) orginecoide (pear-shaped).Once realized these diagnoses or calculations in the applicationis a record of history, where the user has control of itsevolution. Also each user regardless of their nutritional status ortype of obesity have access to a food table with loose foodportions and their respective properties.

Create your balanced diet, healthy eating and get nutrition tips

Lose weight with Virtuagym Food, the best calorie, carb & fatcounter.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.