2.0 / September 28, 2018
(4.6/5) (17)

Description

Meditation is training for the mind, to help it developthestrengths and skills it needs to solve its problems. Just asthereare many different remedies for the various illnesses of thebody,there are many different types of meditation for thevariousproblems of the mind. The meditation technique taught inthis Appis a skill aimed at solving the mind’s most basic problem:thestress and suffering it brings on itself through its ownthoughtsand actions. Even though the mind wants happiness, it stillmanagesto weigh itself down with mental pain. In fact, that paincomesfrom the mind’s misguided efforts to find happiness.Meditationhelps to uncover the reasons for why the mind does thisand, inuncovering them, helps you to cure them. In curing them, itopensyou to the possibility of genuine happiness, a happiness youcanrely on, a happiness that will never change or let you down.That’sthe good news of meditation. That’s the good news ofmeditation:Genuine happiness is possible, and you can reach itthrough yourown efforts. You don’t have to content yourself onlywith pleasuresthat will eventually leave you. You don’t have toresign yourselfto the idea that temporary happiness is the bestlife has to offer.And you don’t have to pin your hopes forhappiness on any person orpower outside yourself. You can train themind to access a totallyreliable happiness, a happiness that causesno harm to you or toanyone else. Not only is the goal of meditationgood; the means forattaining that goal are good as well. They’reactivities and mentalqualities you can be proud to develop: thingslike honesty,integrity, compassion, mindfulness, and discernment.Because truehappiness comes from within, it doesn’t require thatyou takeanything from anyone else. Your true happiness doesn’tconflictwith the true happiness of anyone else in the world. Andwhen youfind true happiness inside, you have more to share withothers.Feel free to send us your questions and suggestions.

App Information Meditation Guide

  • App Name
    Meditation Guide
  • Package Name
    com.andromo.dev738202.app848816
  • Updated
    September 28, 2018
  • File Size
    6.4M
  • Requires Android
    Android 4.1 and up
  • Version
    2.0
  • Developer
    dagana Apps
  • Installs
    5,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
  • Google Play Link

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