![Keto Diet - Low Carb High Fat 1.0 Keto Diet - Low Carb High Fat 1.0](https://cdn.apk-cloud.com/detail/image/com.victoideas.android.keto-w131.png?u=1)
Description
App Information Keto Diet - Low Carb High Fat
- App NameKeto Diet - Low Carb High Fat
- Package Namecom.victoideas.android.keto
- UpdatedMay 5, 2017
- File Size2.8M
- Requires AndroidAndroid 4.1 and up
- Version1.0
- DeveloperVICTO IDEAS Health & Fitness Lab
- Installs50+
- Price$1.99
- CategoryHealth & Fitness
- DeveloperSaigon High Tech Park, HCMC
- Google Play Link
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VICTO IDEAS Keto Diet Tracker is a simple and reliable waytomonitor your personal nutrition, so that you can achieve youridealbody weight with ease. Keto Diet Tracker is not just aboutlosingweight at any cost; it's about adopting a healthierlifestyle. Ahealthy low-carb diet is an effective weight loss tooland theketogenic diet has been shown to improve several healthconditionssuch Alzheimer's, Parkinson's, epilepsy and even cancer.How itWorks + Personalize your macro goals to your specific bodytype andactivity level. + Goals include losing weight, maintainingweight.The Keto Diet Tracker approach thoroughly explained.Discover thescience behind the ketogenic diet, find out whatketosis is, why itworks best, what to eat on a keto diet, and muchmore, all backedup by scientific references. the app introductionis right below:“The ketogenic diet is a very low-carb,moderate-protein andhigh-fat diet. It involves drastically reducingcarbohydrateintake, and replacing it with fat. The reduction incarbs puts yourbody into a metabolic state called ketosis thatcauses your body toswitch from using glucose as its primary sourceof fuel to runningon ketones. Ketones themselves are produced whenthe body burnsfat, and they're primarily used as an alternativefuel source whenglucose isn't available. When this happens, yourbody becomesincredibly efficient at burning fat for energy. It alsoturns fatinto ketones in the liver, which can supply energy for thebrain.Ketogenic diets can cause massive reductions in blood sugarandinsulin levels. This, along with the increased ketones,hasnumerous health benefits especially losing weight” Keto Diet=LOW-CARB, MODERATE-PROTEIN, HIGH-FAT The plan has a cycleofphases, each cycle lasting 21 days (7 days Boost, 7 days Sustain,7days Attain) to help you reach the ideal ketosis level. Ifyoudon’t reach your goal by the end of the 21 days, repeat thecycle.Once you’ve reached your goal, move to the Maintain phasewhich isa lifetime diet. It’s not only designed to get you lookingas goodas you can get in 21 days, it’s also teaching you how toeathealthier and make exercises a part of your daily routine,forlife! It’s a wonderful program for the beginner and/or forsomeonewho struggles with less-than-healthy eating habits.Features:+Track Every Aspect Of Your Keto Diet Progress - Weight& BodyFat - Body Measurements - Carbs & OtherMacronutrients - YourMeals, Water, Workouts. - And More Will BeUpdated Over Time + KetoDiet Tracker Includes An Intuitive ShoppingList To Help You ManageYour Shopping + Create Your Own Recipes +Lots Of Recipes To Choose(We’ Adding More Recipes Over Time). +Built-In 21-Day KetoKick-Start And Maintenance Mode. + Built-In BMITo ConvenientlyShow Your Current BMI Level And Ideal PerfectWeights + Built-InCalorie Counter, Net Carbs, Proteins, Fat(Customized For You) +Smartly Adjust Water, BMI, MacronutrientsRecommendation. +Exercise Apps Are Included. + Reset-Able Calendars(Phases, Days) .+ Simple, Clean And Native Material Design. +Built-In Reminders(Set Both Meal And Training Reminders). + QuicklySwitch BetweenMetric And US Units. Download now to start losingweight today!!!About us: VICTO IDEAS is a research lab, specializesin health& fitness technologies. We are the lab that createdthe famousMassage Pillow, Bedtime Sleep Fan, 7 Minute Workout Plus,WaterTracker, 20 Day Fit, 20/20 Diet For Life... (You may want tohave alook at our apps -> tap on more by this developer/ThangNguyen-> it will navigate to all the available apps) Wecreatedtechnologies to help more and more people improving theirhealth& life experience.
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