HRV4Training helps you optimize goals and improve performance. Nosensors needed

Accurate Heart Rate Variability (HRV) for fitness, wellness, andcognition

Biofeedback HRV and brain exercise app to be used with Flow HRVdevice

CardioMood provides a scientific approach to your heartratevariability analysis. Make sure to use THIS free version totestconnection with your heart rate monitor and only purchaseexpertversion if it works for you. With HRV Lite you will be ableto: ✓Take measurements of your HRV with unlimited durations ✓Estimateyour average stress level (Bayevsky Stress Index) ✓Calculatetime-domain HRV parameters (mRR, SDNN, RMSSD, pNN50) ✓Detect andeliminate ectopic beats ✓ Sync with the CardioMood cloudathttps://app.cardiomood.com We also calculate 20*log RMSSD, whichisa popular metric for HRV used in many apps, such asithlete,SelfLoops, Bioforce HRV, Lepo and others. Just as in otherapps wecall it "HRV score". Do even more on thewebsite:home.cardiomood.com We will be glad if you support ourproject bypurchasing Expert HRV (an expert app for HRV analysis).We hope youwill like our effort and leave us a positive feedback!:)Requirements and limitations * At this moment we onlysupportBluetooth 4.0 Low Energy (aka Bluetooth SMART). * Your phonemusthave Android 4.3 or higher. * Even though we support recordingwithunlimited duration, you should avoid very long measurements. *Toavoid problems with cloud syncing, the time and time zone shouldbeset correctly If your device is not supported, don't give upanddon't give us negative review. Feel free to report a bug,orrequest a new feature via [email protected]. FreeCardioMoodAccount In order to use the app you will need to create afreeCardioMood account. We do not distribute spam and everything isforresearch purposes only! We provide it for free to getmorefeedback, so that the algorithms can be improved. If you donottrust us, simply specify a fake name. :) Instructions Our heartiscontrolled by autonomic nervous system, so heart rhythmreflectsits state. By analyzing beat-to-beat variability (alsoknown asHRV), we can easily estimate the ratio of activities ofsympatheticand parasympathetic nervous systems. Our body reacts tostress byincreasing sympathetic tone. When we are stressed, ourheart rhythmtends to be more stable resulting in a low variability.Incontrast, a relaxed state is usually associated with high HRV.Hereis how you can evaluate your stress level: 1. Wear your heartratemonitor and relax (sit in the chair or lie down) 2. Setthemeasurement limit to be 2 min. 3. Establish connection withyourheart rate monitor 4. Click START RECORDING 5. See your heartrategraph with average stress level after 2 minutes If youseeartifacts or ectopic beats, try to eliminate them or adjustheartrate monitor to ensure good connection and repeat theprocedure. Weestimate stress level using standard algorithmdeveloped by asoviet physiologist R.M.Bayevsky. Normal range forstress index is40 – 150. Values above 150 is considered to beassociated withstressed condition. Values below 40 are oftenassociated with sleep(it is like that for example if you stay awaketoo long). Eventhough there are standards for HRV, all estimatedparameters andnormal ranges can be individual. Only a trainedphysician cancorrectly interpret the recording, with respect toyour individualfeatures and medical history. Contact us: Officialweb-site:http://www.cardiomood.com/Facebook:https://www.facebook.com/cardiomoodWeb-dashboard:http://app.cardiomood.com/ Stay healthy and fit withcardiomood.com!

Please Note: BioForce HRV requires the purchase ofadditionalhardware from BioForceHRV for the app to work. It is notintendedto be a free app that will work with any HRM, it is part oftheBioForce HRV system that includes book, web app, mobile app,etc.Please visit BioForceHRV.com for more info BioForce HRV isarevolutionary and simple way to measure your readiness to trainona daily basis in order to eliminate the guesswork and maximizetheresults of your fitness program. The BioForce HRV system usesheartrate variability technology to measure the amount of trainingyourbody is prepared to handle each day and over time, allows youtoevaluate the effectiveness of your program and make changesasnecessary to optimize your results. HRV has been used formanyyears by some of the biggest sports teams and organizationsfromall over the world, but BioForce HRV is part of the nextgenerationof HRV technology that's mobile, affordable and accurate.Visitwww.bioforcehrv.com for more info.

Biofeedback system to achieve Cardiorespiratory Coherence

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.