![Female Daily Workout 1.2.1 Female Daily Workout 1.2.1](https://cdn.apk-cloud.com/detail/image/com.dailyworkout.yoplus.wk.womenworkout-w130.png?r2)
Description
App Information Female Daily Workout
- App NameFemale Daily Workout
- Package Namecom.dailyworkout.yoplus.wk.womenworkout
- UpdatedMarch 21, 2017
- File SizeUndefined
- Requires AndroidAndroid 4.1 and up
- Version1.2.1
- DeveloperDTStudio
- Installs100 - 500
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
DTStudio Show More...
Daily Yoga Poses Offline 1.7.0 APK
Welcome to Daily Yoga Poses. A pocket guide toall of the most effective yoga poses for the body. We have variousroutines that target different parts of the body as well asdifferent effects. For example:Poses to increase strengthPoses to help stressPoses to help with constipationPoses to help you sleepPoses to help increase balanceThe app offers over 40 poses and 8 routines for your body. Some ofthe poses are beginner level and some are for more advanced. As youprogress through the app and stick too it, you will become strongerthrough exercise and daily diet.Yoga fitness not only for relaxation. Some of the most strongestpeople on this earth perform yoga daily to keep their body strongand their mind free.Learn about yoga poses for a Great Butt, Improve Back Flexibility,Flexible Spine, Flat Abs, Keep Fit, De-Stress, Slim Legs, GlowingSkin, Weight Loss, Better Sleep, ...We have 4 main function for the app:Poses lookupRoutinesHealth TipsYoga/ exercise guidelinesExercise is the key to life. Keep the body strong and your mindfree. Although some think yoga is only for relaxing and stayingcalm, yoga is a great strength builder and some of the strongestpeople in the world perform yoga on a daily basis to reduce stressand build muscle.
Fitness & Bodybuilding 1.5.7 APK
This app will allow you to achieve greatresults, within a short period of time. In addition, Fitness &Bodybuilding is an extensive database of exercises for everymuscle, with a detailed description and video for each exercise.Furthermore, our App provides workout plans for bodybuilding, powerlifting and fitness. Why pay for expensive instructors when you cando it yourself?By choosing Fitness & Bodybuilding app for your workouts youget:-Exercises with video support for every workout;-A list of the most effective workouts for every musclegroup;-Text instruction with pictures for each exercise;-Exercise database with new exercises added after eachupdate;-Exercises come with illustrations of the trained muscles;-Track your BMI and stay healthy!Major muscle groups in Bodybuilding Workout plans:- Abdominals- Back- Biceps- Calf- Chest- Forearms- Legs- Shoulders- TricepsPre-set plans for:- Bodybuilding- Fitness- PowerliftingIf you like workout plans please do not forget to rate.
Home Daily Workout 1.3 APK
Home workout, lose weight and gain muscleswithout using any equipments or machines.Either you are at home or anywhere even on vacation, full body homeworkouts app has everything you need to get a fit body within weeksof using it, so if you are dreaming to get in great shape, thenthis all free fitness app is what you need, just follow thedetailed instructions and steps, illustrated with images and youwill have the nice body you always wanted. No expensive equipments,tools, trainers or coaches.. you don't even have to go to the gym,all you need is a little space to excercise or a mat to lay onwhile you are training your musclesFeatures:*Full body workouts: abs, arms, legs, back, chest, andshoulders*Cardio for warming up.*Calculate your BMI.*Calendar view to show history exercise.*Set your own Scheduled workout program on your Android smartphoneor tablet.*Every workout is explained with pictures and guide details*Share via Email, facebook, twitter or whatsapp.PS: If you have high blood pressure, diabetes, heart condition orany kind of medical condition please ask your doctor beforeperforming any routine.
Female Daily Workout 1.2.1 APK
Female Daily Workout at home and get amazingresults. This app includes everything you need to get great results- use Female Daily Workout as your personal trainer and see yourbody improve, fast!Female Daily Workouts FREE is a great 5 to 30 minute daily workoutroutine for women that steps you through some of the best exercisesyou can do in the comfort of your own home.WORKOUTS● Multiple workouts to choose from● Beginner, Intermediate & Expert routines● Home Workouts for femaleEXERCISE DATABASE● Lots of exercises with many different variations● Rich gif photos of each exercise● Easy-to-understand detailed descriptionsFEATURES:● Create, or add, your existing routine to the app● Save all of your favorite exercises● Modify and save any of our pre-made routines● Access your workout history● Audio cues for your rest time in between sets● Smooth design allows for easy navigation● Entirely Ad Free!Start your weight loss & love handles. Whether you are ahousewife or not, a great workout trainer in your own homegym!
How To Lose Weight Fast 1.3 APK
How To Lose Weight Fast is a free Androidapplication recommended if you are one of those people who arelooking for lose weight quickly. Exercises in this app is one ofthe most appreciated weight loss exercises at the moment.This application help to reduce your Belly fat in fasterway...Check out these amazing workout tutorials videos for both beginnersand advanced levels. choose your style and learn how to applycardio workout to lose weight fat burning, workout and manymore.Cardio Workout Aerobic Exercise At Home For Women To LoseWeightCardio Workout HomeBest Cardio WorkoutCardio WorkoutsLose Belly FatAerobics WorkoutExercise Cardio WorkoutFat Burning WorkoutsHome WorkoutsCardio Workout to Lose Belly FatCardio Workout to Lose Belly Fat For WomenCardio Workout for WomenCardio Workout for Women at HomeCardio Workout for Women to Lose WeightBest Cardio Workout for WomenBest Cardio to Burn FatFast Weight Loss Tips and TricksImprove Your Figure Each WeekFoods that Burn Fat to help you lose weight fastDrinks that Burn Fat to help you lose weight fastNatural Methods for Fast Weight LossQuick and Easy DietingSafe Tips for Seeing Fast Weight LossRapid Weight Loss TechniquesLow Fat Recipes That Help To Lose Weight
Female Fitness 1.3 APK
Female Fitness designed by a professionalfitness coach, is scientifically proven to help improve fitness andhealth. By fully considering workouts rules, Female Fitnessincreases exercise intensity step by step, so you can easily stickdaily workouts.This App allows you to create your own program that will fit yourneeds. Furthermore, Female Fitness is an extensive database of exercises for everymuscle, with a detail description and video for each exercise. Inaddition. Why pay for expensive instructors when you can do ityourself?★ OVER 60 EXERCISES TO IMPROVE 8 KINDS OF MUSCLES- Abs- Back- Biceps- Buttocks- Chest- Legs- Shoulders- Triceps★ FEATURE- Exercises with video support for each workout;- Text instruction with pictures for each exercise;- Ability to create customized workout plans- This app offers you the way to calculate your IMC, Fat %, andyour Strength.- This app will help you support your work in the gym withnutrition advice so that you know what, when and how to eat toachieve your goals.- Support 14 languages and you can easily change the languageMultiple languages supported: English, French, Chinese, Spanish,Japanese, German, Korean, Russian, Portuguese, Italian, Thai,Turkish, Dutch, Swedish . Users can change between English andother languages by setting in the languages.★ There are rest days to make sure you get proper recovery time.Doing the workout will make you feel stronger, healthier. exercisebenefits every part of the body.★ Do not hesitate to download Female fitness Workout Plans andTHANK YOU to everyone who has use it.★ If you liked our application please don’t forget to rate it★★★★★We hope you like it!!
Similar Apps Show More...
Daily Workouts APK
Daily Workouts provides great 5 to 30 minutedaily workout routines for men and women that step you through someof the best exercises you can do in the comfort of your own home.These proven workouts, demonstrated by a certified personaltrainer, target all major muscles. Spending just minutes a day canstrengthen and tone your body. The routine's simple interface,complete with video and timer, allows you to easily follow alongand understand each exercise. Simply select your routine and followalong!FEATURES:• 39 different 5 to 10 minute targeted workouts (choose to focus onabs, arms, butt, legs or cardio)• 10 to 30 minute randomized full body workouts• Pilates, stretch, ball, kettlebell workouts and more• Unlike most competitors, no in-app purchases orsubscriptions!• Great for both men and women• Video showing how to do each exercise• 385+ exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts*** TheStreet named Daily Workouts one of the best fitnessapps!!!
Daily Workouts 1.0.3 APK
Daily Workouts app is best suited foreveryoneat any time who wants to keep their body fit and healthy.DailyWorkouts designed based on scientifically proven to helpimprovefitness and health.If you follow Daily Workouts it will increases exerciseintensitystep by step, so you can easily stick daily workouts. Ifyou useDaily Workouts app then you need not to go to gym, just useyourbody weight and take a few minutes a day to keep you fitandhealthy. Daily Workouts will greatly help you keep fit andloseweight effectively.Daily Workouts app will allow you to achieve great results, withinashort period of time. Daily Workouts App allows you to createyourown program that will fit your needs. In addition, DailyWorkoutshas an extensive database of exercises for every muscle,with adetailed description for each exercise.We developed Daily Workouts app for physical fitness of yourbody,because physical exercise is important for maintainingphysicalfitness and can contribute to maintaining a healthyweight,regulating digestive health, building and maintaininghealthy bonedensity, muscle strength, and joint mobility,promotingphysiological well-being, reducing surgical risks,andstrengthening the immune system.Daily Workouts app is very helpful because some studiesindicatethat exercise may increase life expectancy and quality oflife.People who participate in moderate to high levels ofphysicalexercise have a lower mortality rate compared toindividuals whoare not physically active.Moderate levels of exercise have been correlated withpreventingaging and improving quality of life by reducinginflammatorypotential. The majority of the benefits from exerciseare achievedwith around 3500 metabolic equivalent (MET) minutes perweek. Forexample, climbing stairs 10 minutes, vacuuming 15minutes,gardening 20 minutes, running 20 minutes, and walking orbicyclingfor transportation 25 minutes on a daily basis wouldtogetherachieve about 3000 MET minutes a week.Features:• All the exercises are give step by step instruction to how todoall type of fitness exercises and make steal body.• Setup Day wise and Week wise Workouts.• You can see Day wise workouts and time taken to finishtheworkout.• You can add workouts to the daily and weekly calendar.• We have variety of workouts like Abdominal, Biceps, Legs,Chestand Shoulders etc.• Each workout has different workout models with workout posteranddetails about how to workout.
Reduce Waist Size Guide 2.0 APK
Its time to separate the facts from fiction.How can you reduce your waist size and keep it that way for life?Owning a small and toned waist is the goal of many people whoare overweight or don’t have natural sexy waists. Some don’t havebelly fat, yet their natural waists are not charming and they wantto sculpt their waists to be smaller.So, how to have smaller waist? How to reduce waist size quicklyin 2 weeks at home? Read those tips in this app to check outexercise tips to reduce waist size fast.There are few easiest and effective workouts moves areelaborated step by step to give you relief from back paintrouble.Here's a sneak-peak of the content you are going to get insidethis app:Trying to find shirts with a flattering fit can be a challengewhen you have love handles. Trimming inches off your midsectionrequires losing weight everywhere on your body; it is not possibleto spot-reduce weight.Getting in shape includes burning more calories than you consume ona daily basis. Follow this specific exercise routine while cleaningup your eating habits to lose weight and reduce your waistsize.Exercise - Crisscross Crunches…Grab quickly, it’s free..!!Note: - This Is Content - Only App. It provides you informationregarding reduce waist size.
Gym Workouts for Women 1.7 APK
💪 Our Gym Workouts andFitnessExerciseapplication has over 100 🎥 video exercisesmovements, aswell asfive specialized workouts to help you realizeyour fitnessgoals.Our exercises and workouts cover all the majormusclegroupsincluding legs, arms, back, butt, abdominals,shoulders, andchestmuscles. Whether you are looking for a wholebody home workoutorjust to hone in on one body part, such as legs,to workout atthegym, then this is the total fitness app for you! Avideo comeswitheach exercise to show you the appropriate form fortheexercise.So, when at the gym, you will know how to usethedumbbell,barbell, or any other equipment the right way!Thesemeasuresensure you are getting the most from your workouts andnotinjuringyourself. One such measure includes stretchingactivitiesbecausewe know that stretching prior to a workout canreduce thepotentialfor injury significantly. When you’re notinjured you cantonemuscles, burn fat, and lose weight.In addition, you can customize your workout to tailor ittoyourenvironment with our app. You have no more excusestostartachieving your fitness goals right now! You can downloadourappand get started with a few simple steps, workingtowardsthatperfect beach body or bikini body you want. Yourimaginationandnot that of the gym or fitness club you may be amember ofonlylimit you.HOMEPAGE: http://www.gymapp100.com/YOUTUBE: https://www.youtube.com/watch?v=8Xt2LX7uXWgWe worked alongside fitness experts to design thisapplication.Thatmeans that the exercises and fitness programs youarereceiving arethe cream of the crop. We tailored our programstohelp you get themost out of our app at the gym, fitnessclub,home, or on the road.We offer exercises that are suitableforevery need. For example, wehave exercises for legs, arms,chest,back, shoulders, abdominals,and butt, which will buildmusclemass, in turn burning fat. Besidesthese, we also haveactivitiesthat use different equipment such asa dumbbell or barbellas wellas specific stretches for thoselooking to gain flexibility.Youcan start at your own comfort levelor work with what is inyourgym, fitness club or workoutenvironment. So, it does notmatterwhat type of equipment you haveavailable to you, as we willhelpyou meet your needs and get thefitness results you desire.Our gym exercises and workouts cover the gamete oftheequipmentyou can use for legs, chest, arms, back, shoulders,abs,or yourbutt. From a dumbbell to a barbell, you can chooseyourweapon ofchoice. Whether you want to work your abdominals orchest,you cando it in the manner that is best for you. This highlevelofcustomization means you will have every opportunity toloseweight,tone muscles, or burn fat with no barriers.The custom gym exercise and workout programs willhelpwomentarget areas of importance. The programs arewelldesigned,comprehensive and use bodyweight, dumbbells, barbells,andotherequipment. They help with weight loss, toning muscles,andburningfat. Also, they will contribute to strengthening musclesandhelpyou with stretching to become flexible. Using Women'sGym-Exercises and Workout Routines is like having yourownpersonaltrainer!Our wide range of gym exercises and workouts fortheirpotentialuses will help you lose weight, time muscles, or burnfat.Also, wecater to the particular needs of women, so wehavedifferentworkout programs available for every female fitnessneed.Moreover,our application is flexible in when and how you useit andwascreated with the help of industry experts. We will beyourgo-tofitness companion for all of your workout needs asyourfitnessneeds grow and change. Bikini body, beach body, or justtotonemuscles, burn fat, or lose weight.73a9bef2ca
Female Fitness Workout Plans 1.0 APK
★ Female fitness Workout Plans isspeciallycreated for women of all body shapes, who are looking toset a newlife standard and want to shape their body. Theapplication appcomes with a nice and simple to use interface.making it a reliableassistant during your workouts.★ Are you ready to jumpstart your body transformation ?Follownow our Female fitness Workout Plans program and get yourbest bodyin no longer than 90 days ! Our three month program willburn fat,fitness for woman, build muscle and transform your bodyfor ever.Download our amazing application specialized for women and getthebest female fitness for woman workout program plans you couldeverimagine !★ If you want to become a bodybuilder and gaining muscle.thenyou have to choose the best bodybuilding workout trainer ever.Thisapplication will help you to lose fat and get fit & rippedwitha lot of free multimedia workouts coached by expertpersonaltrainers.★ In our app we propose to you different workouts plans foreachwoman body part, and it’s up to you chose the best programthatcould suit you best and add it to your schedule.If you’re looking for a very constructive workout and get leanandburn fat, then this fitness workout is for you !★ Exercisers often fall into bad habits when doing cardio –thinktrudging it out on the treadmill for an hour, day after day,at thesame speed. There is a better option. High-intensityintervaltraining, or “HIIT” for short provides exactly what youneed to hityour fitness for woman goals: fat burning that lasts alldaylong.★★★ Features ★★★✓Workout Log✓ Free and Simple✓ Animation showing how to do each exercise✓ 20+ Exercises✓ 3 Difficulty levels (Easy, Normal, Hard)✓ Daily reminder alarm so that you never miss the challenge.✓ Women fitness contains V Crunches, Bicyle Crunches, VerticalLegCrunches, Side Plank, Push-up and rotation, Lunge, HighKnees,Plank, Squat, Step-up onto chair, Push-up, Wall Sit, Jumpingjacks,Bench Dips, Basic Crunches, Alternate Heel Touches,Leg-upCrunches, Arm Reaching Crunches, Flutter Kicks, Leg Raises,Plankwith Leg Lift.Women workout targets all the important muscle groups of thebodyand by doing so, providing a fluent balanced workouttrainingroutine to make feel and look much better, lose weight,burncalories and sculpt those muscles.It's your home gym!We focus on the parts that are important for female andwomen,soccer moms & housewife:- Great weight loss fitness videos!- Gain sexy legs & feel the fat burn with ourvideoworkouts!- A fantastic women's fitness app also for moms.- Cardio workouts especially for a home gym aerobic training.★ Women fitness is perfect for people and female who wants togetfit without using any equipments. you can Follow simpleinstructionsand guidelines and you can workout specific parts ormuscles of yourfemale body in privacy in your home or office atwork.★ In this application you will find all gym workouts,exercisesand power lifting routines to get maximum muscles and willget theabs weight loss, amazing back, burn fat, calves, dumbbellforbiceps, workouts for chest, triceps exercises, andforearmexercise, exercises for thighs, awesome leg workout,shouldersworkout, butt workouts, glutes workouts, inner thighworkouts andthigh gap exercises.★ There are rest days to make sure you get proper recoverytime.Doing the workout will make you feel stronger, healthier.exercisebenefits every part of the body.★ Do not hesitate to download Female fitness Workout PlansandTHANK YOU to everyone who has use it.★ If you liked our application please don’t forget to rateit★★★★★
Women Workout 1.0 APK
If you want a good Body, Women workoutwillgive you a good workout plan with all positions to practice agoodhome workout.In this application you can find all Workoutpositionscourses that can help you to improve your self and to haveeasly agood body.Download quickly to have a good body!Please share it with your friends if you wish.
Health & Fitness Top Show More...
adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.