Description
App Information Body Builders Nutrition Guide
- App NameBody Builders Nutrition Guide
- Package Nameappinventor.ai_flarestarapps.essentialbodybuilding
- UpdatedJune 4, 2017
- File Size2M
- Requires AndroidAndroid 1.6 and up
- Version2.0
- DeveloperFlare Star Apps
- Installs100 - 500
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Flare Star Apps Show More...
Beginners Calligraphy Courses 1.0 APK
Beautiful, stylish and eternal Calligraphywriting is not just a style of letters it is an art that evokesemotions and vision.Learn how to master the style of Calligraphy with these simple tofollow yet powerful tutorials in Calligraphy.Every thing you need to know to begin in Calligraphy is in thisapp.Learn the basics, what you need and then progress by watching thesevideo tutorials.Learn Gothic, Roman, Italics and Copperplate.You will be writing like a professional in no time.For all ages!
7 Best Fly Fishing Knots 2.0 APK
Seven of the best fly fishing knots is an appthat will take you step by step guide to tying up the most famousand widely used knots by professional fly fishermen.Are you out fishing and don't know how to tie that knot? easy justopen the app select the knot and the tutorial will do the rest foryou.Don't be caught out again!!Nothing is worse than pulling in a hugefish only to see it escape because the hook came loose! Down loadthe app now!
Wheat Grass Juicing Recipes 2.0 APK
Wheat grass Juice is one of the best sourcesof living chlorophyll available today. However, to get the fullbenefit, the chlorophyll must come fresh from a living plant.Wheat grass juice is an effective healer because it contains allminerals known to man, and vitamins A, B-complex, C, E, l and K. Itis extremely rich in protein, and contains 17 amino acids, thebuilding blocks of protein.Wheat grass juice is a superior detoxification agent compared tocarrot juice and other fruits and vegetables.Make quick and tasty wheat grass drinks!SmoothiesShotsJuicing
Top Black Friday ad Scans 2015 1.0 APK
Best Black Friday ad scans from the 20 Topretailers bringing you the best !2015 promises to the eve better than 2014 with some of the big namebrands slashing their products to whopping big discounts.The best of black Friday ad scans goes directly to the retailstores ads not an affiliate but to their site you get the brochurewithout looking for it!Best of Black Friday ad Scans for 2015 shows the current bestads for the best discounts by the best and biggest retailers for2015
Advanced Loom Bands Patterns 2.0 APK
Advanced Loom BandsDesign complex patterns to amaze your friends and family. Makethose cool patterns the easy way.Advanced Loom Bands Patterns to create sandals,pencil stubs,floraldecorations and a lot more.Now you can make incredibly complex patterns with the ease of thesetutorials.Step by Step you will be making complex patterns in minutes!
24 Hour Healthy Meal Plan 2.0 APK
Busy days ahead,working late getting up earlynot eating properly and repeating the same. Now there is a simpleperfect diet plan for you to follow in your busy day to dayschedule. The Perfect 24 Hour Meal Plan is a diet that assures youget the proper nutrition throught out the day thereby maintainingyour energy levels and stamina.It does not matter who you are or how old you are if you do not atleast have the basic nutrition for the day your body and mind willstart to suffer.Take these simple steps and enjoy a great and fantastic day!
Best Latest Rainbow Loom Bands 2.0 APK
Rainbow Loom Bands this app shows you how tocreate those snazzy patters you see every where including some coollooking bracelet patterns.The app comes with written instructions and full video tutorials soyou can create the patterns step by step.Amaze your friends and enjoy making some of the latest loom bandsto show your family.Some Patterns in this App include.1.Treble Clef Pattern2. Flappy Bird Charm3. Rattle Snake Charm4. Ladder Bracelet with Beads5. Speckled Rhombus Bracelet Charm6. St Patrics Day Mini Hand Bag7. Cross Hexagon Ring8. Serpentine Bracelet Pattern9. Tulip Tower Bracelet Pattern10. Triple Single BackPack Br
Similar Apps Show More...
Body Building Tips & Tricks 1.0 APK
Body Building Tips & TricksFor bodybuilding tips, tricks, Diet and workout plans foralllevels. How to Perform OVERHEAD PRESS. Used in our BODYBUILDINGAPP. Bodybuilding tips for gaining muscles fast. Bestmuscle gaindiet tips for bodybuilders, gym goers, beginners, men&women.Exercising at home could be comparatively convenient for youinsteadof going to the gym in terms of your schedule and timesaved.Home workouts need minimal equipment. Buying some simplerhomeequipment like exercise mats, dumbbell sets, kettle balls, andevenan elliptical trainer can be easily covered with the money yousavein gym.For the socially shy – you may not feel comfortable withyourself-image. Start exercising at home to shoo theawkwardnessaway.You don’t need to get dressed up and your own private shower isjusta step away.Main Categories are included here areFitnessBlenderPOPSUGAR FitnessLex FitnessblogilatesFitnessThe Fitness MarshallFaZe FitnessRuntastic FitnessHealth And FitnessTwinMuscleGMB FitnessDance Fitness with JessicaOmarIsufCrossFit®the fitness boyBrian TurnerGym Egypt .comGym DirectGymRaLUKAS GYMGymscoolTrue GymBroScienceLifeExercise for a flat stomach10 minute abs workoutGoodBye Muffin top Work OutExercise for Chest WorkoutHow to fix your posture5 Minute Butt and thigh workoutWorkout and weight Lose exercisesNaval ExercisesExercises in futilityInfinity ElgintesnsityFACEROBICS - Your Face Exercise CoachBlogilatesACEFintnessWater Exercise CoachVisual Exercises100 Days ExercisesBest Way Exercises For kidsPhysical Fitness ExercisesSuzanne Andrews ExercisesKite Boarding ExercisesExercise RoutineTiffany Rothe WorkoutsThe Body Coach TVStandFirmExercises For InjuriesYoga ExercisesYoga as Exercises TopicGym Flow 100Exercises for MenMen FitnessWomen FitnessWell Known ExercisesDAREBEEPOD ExercisesMuscles and FitnessFit BodiesBuff DudesWorkout Music Service
Connor MurphyYoga With AdrienneElkhart YogaHappyAndFitYogasadienardiniFemale Fitness MotivationCRAZY STRONG FITNESS MOMENTSpersonal trainer fitnessyoga teacher with yoginiGet in shape for SummerBeFiTBlogilatesThe Daily HiitFitnessBlenderXHIT DailyTone It UpTara StilesBodyrock TVPure AestheticsChelseaLiftsHunt FitnessJuggernautFitnessTVMaxx ChewningBios3TrainingDana Linn BaileyCanditoTrainingHQFusaro FitnessChristian GuzmanBarthel FitnessSuperTraining06Gregg PlittRob RichesBig J’s Extreme FitnessBiolayneCampbell FitnessNWBTiger FitnessSwoldier NationFlexForAll2Physiques Of GreatnessCT Fletcher MotivationStrength CampSix Pack ShortcutsCT Fletcher MotivationTwin Muscle WorkoutOfficial BarstarzzHEALTH FITNESSMR 4LIFETone It UpGymRaJill FitnesseFit30fitspirationBUFF DudesStrength CampPhysique of GreatnessAthlean-XPOPSUGAR Fitness (Class FitSugar)Turbulence TrainingPOP PilatesLiveExerciseWomen’s HealthMen’s FitnessYoga With AdrieneHangTightwMarCAll-Around FitnessWeight TrainingFast Paced CardioYoga and Mat WorkBody rockFrugal FitnessPop PilatesLongevity ClubsMyOMy FitnessScott Herman FitnessAngry Trainer FitnessJenny Ford FitnessMake Your Body WorkDo Yoga with MeLivestrong WomanYoga JournalGymraGood Health 24by7Rebekah BoruckiSteady HealthPop SugarFit Strong and SexyYoga For DummiesCosmo BodyMoveeBody ProjectPassion 4 ProfessionA Word of AdviceWomen’s Health magazineFat Man UnleashedFit Yummy MummyLow-Calorie DietHealth magazineMen’s Health magazineWeight WatchersLow-Calorie DietFitblogginHealthy WomenFunction 5 FitnessTransformationFree Fitness TipsFitness Food and StyleBloom To FitNo Excuse FitnessWorld of DietsFit MoleFitness Black and WhiteRelative Strength AdvantageHome Fitness ManualTransformation Cheat SheetExtreme Fitness MotivationBest FitnessTop Fitness gymStay Healthy FitnessSkinny TasteEveryday HealthFit Bottomed GirlsPrevention MagazineTurbulence TrainingHave Fun.
Home Arm Workout for Men 3.1.6 APK
Daily Arm Workout FREE is a great 5 to10minute daily arm, chest and shoulder routine that steps youthroughten of the best upper body exercises. This workout isdeveloped anddemonstrated by a certified personal trainer, andspending justminutes a day can strengthen and tone your arms, chestandshoulders.Check out these amazing arm workout tutorials videos forbothbeginners and advanced levels. choose your style and learn howtoapply arm workouts fat burning, workout and many more.How to Do a Sit UpHow to Do a CrunchHow to Do a Side CrunchHow to Do a Reverse CrunchHow to Do an Ab Reverse CurlHow to Do a One Sided CrunchHow to Do a Figure 8 CrunchHow to Do a Long Arm Weighted CrunchHow to Do a Dumbbell Side BendHow to Do a Dumbbell TwistHow to Do a Crunch Side Bend ComboHow to Do a Side PlankHow to Do a Leg RaiseHow to Do a JackknifeHow to Do a Bicycle KickHow to Do ScissorsHow to Do Lying Toe TapsHow to Do a Toe TouchHow to Do a Windshield WiperHow to Do a Russian TwistHow to Do an Oblique V UpHow to Do a Wood Chop Sit UpHow to Do Straight Arm Crossover Sit UpSuper Crunches with Medicine BallOne Arm Sit Ups with Medicine BallHow to Do Front Plank on Exercise BallHow to Do Knee Tucks on Exercise BallHow to Do Ab Crunches on Exercise BallHow to Do Side Crunch on Exercise BallHow to Do Seated Twist on Exercise BallHow to Do Lying Twist on Exercise BallReaching Crunch on Exercise BallSwiss Oblique Crunch on Exercise BallHow to Do an Exercise Ball JackknifeSix Pack Shortcuts3 Basics for a Killer Ab WorkoutThe Truth about AbsAb Workout for Men with James RizzoThis is a real personal fitness trainer and a cool bodybuildingdevice. Our app not only helps counting the number ofWorkout youdo, but also record every exercise you have done andmakes thetraining plan based on your daily training and bodystatus.30 Day Arm Challenge is a simple 30 day workout plan. You doanumber of arm muscle exercises each day. There are rest daystomake sure you get proper recovery time. The intensity oftheexercises increase slowly and by the end of this 30 day armworkoutplan, you will definitely have stronger, more muscular armswithless fat. This routine is suitable for both men and women.We understand you are busy. And that is why we have created aarmmuscle Workout plan that spend you only 9 minutes everytrainingday! Train with your Device and get your personal trainerforfree.The best arm muscle Workout app is coming with itsuniquedesign and powerful function.Get our app "Bodybuilding Workout plans" full version appformultiple workouts including ab, best bicep workouts, legandfull-body routines, arm, triceps exercises, butt, cardio.DailyWorkouts now also has stretch, biceps exercises,kettlebell,forearm workouts, Pilates and ball workouts, andmore...
Absolute Gym Fitness Workout 4.0 APK
This app is a one stop which holds a variedcluster of videos of anything and everything related to gymexercise, workout and body building training.This gym app works as your- Gym Guide- Gym Trainer- Gym CoachYou have got plethora of choices to make for• Men or Women.• Losing weight or for Toning your body.• Muscle Building or Body Building• Beginners or Professionals.This app brings a number of useful and top rated videos for you toact as your personal trainer. It’s like, you just think ofsomething and you can choose that from the sorted and orderedcategorization and categories provided in the app.Categorization/Categories of videos includes but not limitedto• Videos focusing different body parts separately for male andfemale.• Fat burning and muscle building.• Toned legs and flat belly for female.• Stretching and Cardio videos.This app also provides a separate category for famous You Tubechannels related to Gym workout.Number of videos in this app is dynamic which keep on increasingbased on new videos available .Absolute Gym is your perfect gym video trainer like neverbefore.Disclaimer : We just organize and stream the videos from YouTube.This app don't own the content. We are not responsible for thecontent.
Health & Fitness Top Show More...
adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.