![Biceps Workout Guide 2.0 Biceps Workout Guide 2.0](https://cdn.apk-cloud.com/detail/image/com.pydbicepsworkout1-w130.png?r2)
Description
App Information Biceps Workout Guide
- App NameBiceps Workout Guide
- Package Namecom.pydbicepsworkout1
- UpdatedDecember 14, 2015
- File SizeUndefined
- Requires AndroidAndroid 4.0.3 and up
- Version2.0
- DeveloperPyjama819
- Installs10 - 50
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Pyjama819 Show More...
Study Tips 2.0 APK
Ever wonder why you don’t get the markswhatyou studied for?Ever thought where your study is lagging?Stilling wishing to score good in class?Want to do effective studies?Searching for secret tips to study well and score better?Well, now your search is over as you are close to anexclusiveapp that is loaded with simple study that helps youstudyeffectively and get more marks.So, here we come with this exclusive app for. Just downloadtheabsolutely free and follow the tips as suggested to get theresultin exams.Here is the sneak-peak of the content you will receive insidetheapp:How did you learn how to ride your bike?When you sit down to study, how do you transfer that massiveamountof information from the books and notes in front of you toareliable spot in your mind?Download Now!! It’s free!!Note - This is content-only app that provides youinformationabout study tips.
Yoga Tips For Glowing Skin 2.0 APK
Do you know how yoga can incredibly help yougetting glowing skin?Do you know how yoga can regulate blood circulation to yourdifferent body part?Are you looking for yoga poses to enrich your beauty?Do you want to learn all those yoga poses that gives you aglowing skin?So, your wait now gets over here as you are near an exclusiveyoga app that leads to a glowing skin.Try each of these yoga sequences as suggested here in to get thegreat result easily and simply.You just need to download the app absolutely free and follow thesequences as outlined to get proper output.Here is the sneak-peak you will receive inside the app:Everybody needs a healthy and younger looking skin. Exercise anddifferent sorts of yoga has imperative impact in keeping your skinhealthy and glowing. Yoga gives freedom from constipation and helpsin the removal of the toxins from the body.You can be glowing from outside just when you are healthy frominside. These yoga poses for glowing skin enhance your inner healthgiving you a natural glow of good health.Hurry up!! It’s free!!Note - This is content-only app that provides you informationabout yoga tips for glowing skin.
Tips To Get Flat Stomach 2.0 APK
Flattening the stomach can be one of themostuseful practices among the entire fitness training program.But it is also one of the most challenging procedures too.Youhave to perform some spot reduction technique to reducestomachfat.Well, do you want to reduce stomach fat?Are you willing to get flat stomach?Would you love to try some easy tips to reduce belly fat?So, here is the exclusive app loaded with some specialexercisesto flatten your stomach incredibly fast.Just avail the app on your android based smartphone and learnthemoves as instructed.Here is the sneak-peak of the content you will receive insidetheapp:You must be agreed, a flat stomach and a tight waist moreoftenthan not goes ahead top on any lady's list, yet not everybodyisenough fortunate to have them.Most of the time we turn to body shapers or loose clothing tohidethat extra fat that is hiding our sexy belly, however thereareplaces and situations where even your most trusted Spanx can'tsaveyou.Hurry up!! It’s free!!Note - This is content-only app that provides youinformationabout tips to get flat stomach.
Daily Fitness Home Workout 2.0 APK
If you are looking for secret of fitnessthatyou can apply and stay fit at home, then you are stickingaround aperfect app.Well, want to stay active & fit?Are you interested in fitness workouts?Do you want to learn some exclusive exercises?Want to get fitness at home?Relax; here is the exclusive app for you.It’s a great package of special exercises that can easilybeperformed at home. Just get the app on your smartphone and seeyourprofessional fitness trainer in your hand.Yes, just download the app, learn the exercises and stayactiveand fit.Here is the sneak-peak of the content you will receive insidetheapp:Well, introducing here some exclusive exercises to be doneathome to maintain a great degree of fitness. Learn and repeatthemon daily basis if you want to stay active fit and healthywithoutgoing to gym and working hard on heavy equipment.Download Now!! It’s free!!Note - This is content-only app that provides youinformationabout daily fitness home workouts.
Increase Height Naturally Tips 2.0 APK
After a certain age, it is quite difficulttogrow few more inches. But there are always some simple andnaturalways out there to help you add couple of more inches ormore.You might be interested in growing a few more inches becauseyoumay not be satisfied with what you actually have.Short height is one of major reasons for driving peopleintocomplex which ultimately leads to inferiority &depression.They spend a lot in taking medications and other uselesssort oftreatments for obtaining a few more inches, but sadly, allgetswaste.To help you on this, we have collected tips and ideas togivedesired height in natural way. This app contains best andeffectivenatural approaches to grow height.Here is the sneak-peak you will receive inside the app:Fortunate for them these exercises are not strange and havebeenproven to increase a person’s height by a small butsignificantpercentage.Here we have collected such effective exercises which helptoincrease your height in an effective manner and the methodisperfectly natural.Hurry up!! It’s free!!Note - This is content-only app that provides youinformationabout increase height naturally.
Tips For Easy Weight Gain 2.0 APK
Want to pack on more mass?Looking for ideas that can help you gain few more pounds?So, your wait is over. Here in this some secrete meal planisdetailed that packs on extra mass.If you are trying to gain while trying to put on more muscleatthe same time; all of that working out burns calories, and youwillneed to replace the fat and carbohydrate calories thatyou’veburned as well as slightly increase your protein intake ifyouexpect to put on any size in the form of muscle tissue.If you are underweight or simply looking to gain moreweight,then the following high calorie meal plans can help youreach yourgoals.They are designed for anyone who is looking to gain weight inahealthy way. They can also be used by people who would liketobuild muscle, if used in combination with anappropriateresistance-training program.Here is the sneak-peak you will receive inside the app:Increase protein-rich foods after your workout to buildmuscleand eat good fats like nuts and seeds in your diet. Eatingahandful of pumpkin or flax-seeds is a good way to give yourbodythe fat intake it needs.Here is a healthy weight gain diet and foods which include therightnourishment's one ought to increase to put on weight in ahealthyway.Tips - Foods that help you gain weight…Hurry up!! It’s free!!Note - This is content-only app that provides youinformationabout weight gain ideas.
Tips For Hairstyle 2.0 APK
There are tips and ideas to haveflauntinghairstyles you just have to be ready with some exclusivetips forspecial hairstyles.Yes and here is this exclusive app for you. Here inside theappyou are going to get some cool tips to give your hairstyle afreshlook.So, do you want your hairstyle to be most beautifulandattractive?Are you crazy to get some cool hairstyles?Would you love to try some unique styles with thesesimpletips?Relax; get this free app and get access to someawesomehairstyles and steps to make them for you.Here is the sneak-peak of the content you will receive insidetheapp:Our hair is one of our most valuable accessories. It cantotallychange your appearance. It goes with us everywhere, andlet’s to behonest, it can be quite the hassle sometimes, but with afew hairtips and tricks up your sleeve, you can make your hairstyleattractive and easy-to-do for a quicker different look.Download Now!! It’s free!!Note - This is content-only app that provides youinformationabout tips for hairstyles.
Tips To Cooking Beef Recipes 2.0 APK
When we think about cooking beef, thefirstthing that comes to mind is a big, juicy steak cooked onthebarbecue, with a baked potato and some greens on the side.Yum,mouth-watering!Whether it's served at a romantic dinner for two or it'sroastedwhole as the centerpiece of a holiday dinner, beeftenderloin isthe classic choice for a special and sometimesover-the-top maindish.Well, if you are also crazy for beef in your dinner then thisappis going to be one of the best solutions for you.So, just download the app, learn the recipes and cooksomethingreally awesome and delicious.Here is the sneak-peak of the content you will receive insidetheapp:It doesn't have to be too expensive. There are various waysonhow you can create and cook your beef recipe without spendingtoomuch.Well, then let’s discover here some wonderful beef recipesthatreally great to cook and surprisingly luscious to enjoy.Download Now!! It’s free!!Note - This is content-only app that provides youinformationabout beef recipes.
Similar Apps Show More...
Biceps Fitness Workouts 3.4.2 APK
A PERSONAL BICEP FITNESS IN YOUR POCKET.ANYTIME. ANYWHERE.App features and benefits:• List of the single exercises that make up the workout.• 20+ instructional biceps workout videos.• Detailed exercise technique information and tutorial.• Pre-defined workouts: beginners workout, heavy workout, killerbiceps workout, and many more.• No need to download separate videos. All videos comes with theapp and runs within the app.• Nutrition and supplements articles to cater to your dietaryneeds.• New beautiful user interface and design.• Workouts by Certified Personal Trainers.•Synchronization with our sister website(www.thegymboys.com) tokeep you updated about new workout videos, schedule, supplementsand diets related facts and articles.Give it a try and build bigger biceps in just 6 weeks. They maynot be the biggest or the strongest group on your body, but yourbiceps are arguably the best "show" muscles. But scoring one isn'tas easy as cranking out curl after curl. Just follow the lead ofour certified personal trainer in these 20+ instructional videosthat will target all major biceps muscles. Achieving mountaineousbiceps isn't as simple as doing bicep exercises but also abouttweaking your diet to the perfection. Hence, we have incorporatedin our app, separate nutrition and supplements section to offerdetailed guide and analysis on your diet to perfect biceps. Freeapplication version is supported by in-app ads. The app tracks userlocation to deliver better location-based ads to users. Anyfeedback welcomed, thank you very much for your support.
Biceps Workout Guide 2.0 APK
Are you crazy for great biceps?Want to have wider and stronger looking biceps?Well, then get on this set of workouts and come up with hugeshape of biceps instantly.Biceps are like burgers. Everyone loves them. If you ask a childto make a muscle and he or she will strike a biceps shot.Biceps are not only synonymous with posing, but also withexercise and after your first year in the gym, you’ve probablyread, heard or absorbed so much about curling that you’re temptedto skip ahead. Don’t you?So, are you looking to develop well defined, full and impressivebiceps?Well, with our great biceps workouts plan given inside, you willbe showing off your guns in no time!Get ready to blast those biceps so you head out to the beachthis summer and show them off?Here is the sneak-peak you will receive inside the app:The brachialis and brachioradialis muscles, which help flex theelbow joint, also add size and shape to the pipes; however it takessomewhat additional control to get them to develop.Yet what would it be a good idea for you to do if your peaks don’tlive up to your goals, or the pump isn't working out asexpected?Since dedication isn't the issue, now is the ideal time to take alook at the better purposes of arm training, making subtle andeffective changes to your biceps workouts.Download today it's free!!Note - This is content-only app that provides you informationabout biceps workouts.
Biceps Workout Guide 2.0 APK
Biceps are most focused by bodybuilders atgym.Biceps are most exposed body part for body builders. Its givesagreat look for them.Any unbalanced exercise of biceps may lead to spoil shape ofyourbiceps or even may be dangerous to you. To overcome thisproblem,you need to have knowledge about proper way toexercise.Here is such an app that will give you certain steps toperformbiceps exercise. This app is going to guide you on bicepsexercise.Use all the steps given in this app to perform perfectbicepsexercises.Here's a sneak-peak of the content you will receive insidetheapp:Of all the adjectives that describe your biceps, ignoredlikelyisn't one of them. Truly, requesting that you abstainfrompreparing biceps in this week would be like asking the planettostop spinning. As a group, bodybuilders ordinarily givemoreattention regarding arms than any other body part, saveforchest.Get it today. It’s free..!!Note:- This Is Content - Only App. It gives youinformationregarding biceps workout.
21 Days Biceps Challenge 1.0 APK
Transform your biceps in just 3 weeks.Justfollow our 3 weeks workout program tailored for you.1.Pre-defined workout plan. Only one requirement: Donotcheat.2.Video instructions for all the workouts with step bystepguide.3.No need to download separate videos. All videos comes with theappand runs within the app.4.Daily reminder alarm so that you never miss a single day ofthechallenge.5.Record your repetitions in the fitness logs to trackyourprogress.6.Easy and intuitive interface.7.Use app to take a picture today and after 3 weeks towitnessunbelievable transformation.8.Clear any misconception by mailing us within the app. Getpromptreply.9.Share your progress with friends on Facebook, Twitter,Whatsapp,Email and more!10.Synchronization with our sister website(www.thegymboys.com)tokeep you updated about new workout videos, schedule,supplementsand diets related facts and articles21 Days Biceps Challenge is the easiest 3 weeks bicepsworkouttraining app to get perfect biceps. After 3 weeks of usingthisapp, we guarantee that you will be fitter, stronger and inbettercondition than you have ever been. Just install this app andfollowthe routine daily. Our reminder will automatically remind youtoworkout daily. Rest days will help your muscles recover. Tickoffthe days you have completed to keep track of yourchallengeprogress. Don't cheat! It's as simple as that. Freeapplicationversion is supported by in-app ads. The app tracks userlocation todeliver better location-based ads to users. Any feedbackwelcomed,thank you very much for your support.
Big Arms Workout 1.0 APK
If you want a beautiful body and developyourbody. must choose a good program and a Balanced System Inthisapplication you will find exercises about fitnessbiceps, triceps.you need just follow the program and read the tipsCarefully!!our application is the source of beauty and body muscleThe application contains exercises:arm workouts training daily workouts & triceps exercisesdaily workouts for biceps exercises15-Minute Routineeffective bicep workoutsSpecialised forearm workoutseffective triceps workoutExplanations pictures to pass Exercise,Spend only 9 minutesdailyand Get INSTANT result!Athletic body is the dream of every person or a womanour Application provides you everything you need; you will notneedto go to the clubGet our app Big Arms Workout for multiple workouts includingbicepsexercises,forearm workouts;triceps workoutdownload our application and give us your opinionpliz rate the app!!!
Biceps Workout Guide 2.0 APK
What gives you stronger look?What brings strength in your arms?How to get bulky arms?The idea is to work out on your arms. Our arms primarily havetwomuscles; biceps and triceps. We need to work on these muscles.Whenwe want to build strength in our arms then we shouldstartdeveloping these two muscles.In this app we have a workout routine to work on yourbicepsmuscles. These workouts are easy and one can learn quickly.Youdon’t need to go to gym for developing your arms and biceps.Simplyfollow this app and see the results.Here's a sneak-peak of the content you will receive insidetheapp:The fundamental role of your biceps muscles is to flexyourelbow, for example, when you perform a biceps curl. Workingoutyour biceps with no equipment can be a challenge, yet withtheright workout routine, you can build bigger and stronger bicepsathome. These underneath biceps workouts are perfect for you toshapeup your biceps at home.Download Now..!!Note:-This Is Content - Only App. It gives youinformationregarding workout guide for biceps.
Home Arm Workout for Men 3.1.6 APK
Daily Arm Workout FREE is a great 5 to10minute daily arm, chest and shoulder routine that steps youthroughten of the best upper body exercises. This workout isdeveloped anddemonstrated by a certified personal trainer, andspending justminutes a day can strengthen and tone your arms, chestandshoulders.Check out these amazing arm workout tutorials videos forbothbeginners and advanced levels. choose your style and learn howtoapply arm workouts fat burning, workout and many more.How to Do a Sit UpHow to Do a CrunchHow to Do a Side CrunchHow to Do a Reverse CrunchHow to Do an Ab Reverse CurlHow to Do a One Sided CrunchHow to Do a Figure 8 CrunchHow to Do a Long Arm Weighted CrunchHow to Do a Dumbbell Side BendHow to Do a Dumbbell TwistHow to Do a Crunch Side Bend ComboHow to Do a Side PlankHow to Do a Leg RaiseHow to Do a JackknifeHow to Do a Bicycle KickHow to Do ScissorsHow to Do Lying Toe TapsHow to Do a Toe TouchHow to Do a Windshield WiperHow to Do a Russian TwistHow to Do an Oblique V UpHow to Do a Wood Chop Sit UpHow to Do Straight Arm Crossover Sit UpSuper Crunches with Medicine BallOne Arm Sit Ups with Medicine BallHow to Do Front Plank on Exercise BallHow to Do Knee Tucks on Exercise BallHow to Do Ab Crunches on Exercise BallHow to Do Side Crunch on Exercise BallHow to Do Seated Twist on Exercise BallHow to Do Lying Twist on Exercise BallReaching Crunch on Exercise BallSwiss Oblique Crunch on Exercise BallHow to Do an Exercise Ball JackknifeSix Pack Shortcuts3 Basics for a Killer Ab WorkoutThe Truth about AbsAb Workout for Men with James RizzoThis is a real personal fitness trainer and a cool bodybuildingdevice. Our app not only helps counting the number ofWorkout youdo, but also record every exercise you have done andmakes thetraining plan based on your daily training and bodystatus.30 Day Arm Challenge is a simple 30 day workout plan. You doanumber of arm muscle exercises each day. There are rest daystomake sure you get proper recovery time. The intensity oftheexercises increase slowly and by the end of this 30 day armworkoutplan, you will definitely have stronger, more muscular armswithless fat. This routine is suitable for both men and women.We understand you are busy. And that is why we have created aarmmuscle Workout plan that spend you only 9 minutes everytrainingday! Train with your Device and get your personal trainerforfree.The best arm muscle Workout app is coming with itsuniquedesign and powerful function.Get our app "Bodybuilding Workout plans" full version appformultiple workouts including ab, best bicep workouts, legandfull-body routines, arm, triceps exercises, butt, cardio.DailyWorkouts now also has stretch, biceps exercises,kettlebell,forearm workouts, Pilates and ball workouts, andmore...
Health & Fitness Top Show More...
adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.