Application for make calisthenics workouts with bodyweight. Morethan 250 different exercises for each body part. More than 200workouts included, which can be edited to suit your level. Alsocreate your own workouts with the exercises that you like. It hassocial section to share the workouts made with your friends,comment them and copy them if you like. New Challenges sectionwhere to measure your speed!

Learn impressive Calisthenic skills with step by step progressions

Moves DB is designed to give you the resources and motivationyouneed to exercise regularly and develop your calisthenics andstreetworkout skills. Train and track: - Workout log for dynamicandisometric exercises - Automatic rest timer - Stopwatcheswithcountdowns and alarms - Interval Training Timer - Great forHIIT,Tabata etc. - Attach YouTube videos and descriptions toyourexercises, routines and projects Build routines: -Traditionalroutines - Supersets - Routines in cycles / circuits -Intervaltraining routines Get motivated: - Take app-generatedchallenges! -Create fitness projects with step-by-step evaluationbased on yourresults! - Share your workouts - Download communitycreatedroutines and fitness projects! - Join community groups andmeetother users!

Start your bodyweight fitness training today. Build strength &gain flexibility.

Get results and attractive body quickly. Whileother exercise plans call for up to two hours of your day, thishigh-intensity workout app only ask for 7 minutes to melt the extraweight right off.High-intensity interval and intermittent training is the workoutof the future. Research has shown that short bursts of exercise aremore effective in weight loss than other aerobic activities. Inaddition, these anaerobic exercises improve your glucose metabolism(for better digestion) and increase athletic condition (for bothyour health and looking better). Essentially, by pushing yourselffor short periods of times, instead of pacing over several hours,your body prepares itself for more intense exercise and gets you inshape faster.Our 7 min Apps:7 min Butt Workout7 min Abs Workout7 min Chest/Push-Ups Workout7 min Fat Burning Workout7 min Arms Workout7 min Cardio Warm-Up Workout7 min Legs Workout7 min Stretching Workout7 min Full Body Workout7 min Legs Abs Butt Workout7 min Calisthenics Workout7 min Plank Workout7 min Skipping Rope Workout7 min Kettlebell Workout7 min Band Workout7 min Dumbbell Workout7 min Barbell Workout7 min Medicine Ball Workout7 min TRX Workout7 min Partner WorkoutYou may not have enough time to train for a marathon, or benchpress 350, but you surely have 7 minutes to stay in shape or losesome extra pounds. This simple app guides you with instruction andkeeps track of your workout so you can do it anywhere. Workoutbefore your morning shower, at your lunch break at work, or whiledinner is cooking in the evening. No longer will you have toschedule a workout, for this app can be used flexibly with yourschedule. From now on, whenever you find yourself saying “I have afew minutes” or “I’m bored” you can use that time to get inshape!Sure, you can join a costly gym and pay for a trainer to consultand make a workout plan for you. But if you’re like us, you aretrying to burn fat, not your money! Exercise shouldn’t break thebank, and you shouldn’t have to drive out of your way to go and doit. This app is your own personal trainer who is always with you.All you need to cut that annoying fat off your body is the app, alittle space, and the motivation to become the athlete you’ve beentrying to be!Your ambition is your greatest strength and you can harness iteasily with the tools we will provide you. Happy fat burningeveryone.

Welcome to Calisthenics & HIIT Routines:Your Full Fitness Workout TrainerUse our collection of standard workout routines or create yourown. We have the largest selection of HIIT and calisthenicsworkouts.HIIT(High Intensity Interval Training) is among the most popularways to burn fat, build strength and increase endurance.Are you ready for a fresh new take on Fitness that deliversresults? Well.. then you're in the right place. Turn your deviceinto a portable gym with the Street Workout Calisthenics & HIITtoday!Learn the most effective and easiest way to workout your entirebody. Now you can workout at home, in a park, in a gym - anytime,anywhere and track your progress and statistics like neverbefore!Whether you’re a beginner or seasoned veteran, this is the only appyou will ever need to get into shape!Choose from a wide range of pre-made calisthenics and HIITworkouts or create your own workout. Know which muscles will beactivated and the intensity level of cardio and strength in eachworkout.WORKOUT FEATURES- Free calisthenics HIIT workouts that you can personalize foryourself- 75+ predefined workout routines- 150+ different exercises- Create your own unlimited custom calisthenics workouts- 1000+ custom routines- Know which muscles you are working on with each workout- Save your workouts and use them offline- Youtube Links and Descriptions for every exercise- TimerANALYZE YOUR PROGRESS- Detail workout progress through various comparisons, graphsand charts- New timer during exercises - you can track everything: total timeof workout, performing time etc...- Track the exact number of repetitions or time you made for eachexercise- All the data from workouts and exercises are saved.- New calendar: access the saved data through an awesome newcalendar // navigate through days of the calendar and see when youworked out and what routines you did and how many exercises youdid. Awesome no?- Workout progress - see the routines you did and the progress youmade on each routines.- Exercise progress - see the exercises you did and how manyrepetitions or time.- Access to a lot of general data: how much time you worked out,average time of workout, how many cycles you worked out in totaletc...- Instructions for hundreds of exercises, sorted by body region,muscle of target, and the equipment needed.Shape your body the way you want to with the Street WorkoutCalisthenics app.Any ideas, advices or bugs that I need to crush? Waiting foryour e-mails!***Love our app? Please help us out and take a moment to reviewus on Play Store!***

Find calisthenics, outdoor fitness and street workout spotsworldwide!

Calisthenico is a workout helper app that guides you throughworkout routines you created. The workout routines are designed tobe done as cycles of different exercises. When you create yourroutines, you can specify the cycle count, resting time betweencycles and exercises, and the exercises in the routine. Beforestarting a workout, just select your routine and play it, andCalisthenico will guide you through it by telling you whichexercise to do next and for how long (how many reps). Say goodbyeto looking for a stopwatch or a wall clock at the other side of thegym, Calisthenico will count down for you so that you know exactlyhow long you have been holding that plank. Calisthenics - form ofexercising using only body-weight exercises, without any specialequipment or apparatus. Features: v1.0.0b - Create your ownroutines - Pick a routine and start a workout Upcoming features: -Premade routines (good starting point if you don't know how tobuild your own good routines) - Exercises (a comprehensive list ofexercises, with descriptions and activated muscle groups, that youcan use to build your routines) - Hands-free workout guidance(exercise with the phone in your pocket and listen to the guidance)- Android Wear integration (see your next exercise on your smartwatch) - Cloud integration (store your routines online or check outwhat others have shared) - Workout history (records the workoutsyou started and allows you to track your progress) - Workout plans(create an entire workout plan and go to the next level) - Socialnetwork integration (brag about your achievements)

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.