Description
App Information 8 Pack Abs Workout Guide
- App Name8 Pack Abs Workout Guide
- Package Namecom.ticyf18packabsworkout
- UpdatedMarch 17, 2015
- File Size10M
- Requires AndroidAndroid 2.3.3 and up
- Version2.0
- Developermiliticy
- Installs10 - 50
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
militicy Show More...
How To Grow Taller 2.0 APK
Height is an important factor in our life. Being tall boosts ourconfidence, helps us have better relationships, and can even helpyour career. With a short height you always feel inferior in agroup or team.People typically reach their full height during teenage years, butit's possible for an adult who eats right, gets enough sleep, andexercises regularly to gain another 2-3 inches.So, searching for right approaches to grow taller rapidly? Youare at right place. Grab this app to access full information onheight growth. All you are about to do is – download this app onyour android based smartphone.Here's a sneak-peak of the content you are going to receiveinside this app:Subsequently, the best conceivable approach to increase heightis naturally combining an exercise routine with the right diet.Proper exercise helps in toning and strengthening your muscles,releasing the growth hormones which are in charge of heightincrease. Proper diet keeps these hormones new and dynamic andhelps in remaking themselves.Download now, it’s free..!!Note: - This Is Content - Only App. It gives you informationregarding height growth.
African Food Recipes Guide 2.0 APK
African food recipes are a far cry from what is obtained inthewest, though on occasions similarities in their evolution canbesensed.These meals are never bland as a dish. The tastesaretantalizing, the aromas exciting. Yes. Like foods from mosthotclimates, they are often very rich in spices, some hot, somewithunique flavors difficult to describe in words, butundeniablyappealing to the senses.True, most traditional African meals take some reasonableamountof time to prepare. Thanks, to technology. You can now skipmost ofthe drudging time consuming steps and get on with cookingyourdesired meal, using pre-packed raw cookingingredients,unadulterated, most retaining their traditionalflavor.Ready to try out an African food recipe? Pick your choice andtryany of the recipes described here in this app.Here's a sneak-peak of the content you are going toreceiveinside this app:Are you hunting for delicious African recipes? Well, you'reinthe right place, because no other app will provide you with sucharich content.Our large collection of African recipes, all made in thesimplestand easiest way for you to understand will open the gateofAfrica's most famous recipes to you and your family.Download now, it’s free..!!Note: - This Is Content - Only App. It gives youinformationregarding African food recipes.
Increase Height Naturally Tips 2.0 APK
How to grow taller resource page is a collaborative effort toanswer many of the questions that people ask regarding humanheight. We have tried to explain the natural factors that determineheight and human growth.People are anxious to find out natural ways to grow taller andincrease height. We have compiled a list of such natural tips ofheight growth in this app.So, if you searching for natural ways to increase your height,we have the solution here in this app. Just download this appwithout paying and follow these natural ways to grow heightrapidly.Here's a sneak-peak of the content you are going to receiveinside this app:Exercise is an essential component in increasing your height.Basic exercises like skipping, hanging from an overhead bar,Hopping with One Leg and stretching the body by remaining on yourtoes ought to be a piece of your daily workout schedule.Also, sports activities like basketball, football and swimming areadditionally gainful for increasing height. Yoga is likewiseexceptionally viable and is thought to be one of the best practicesto increase height.Some really effective tips to increase height naturally…Hurry up, it’s free..!!Note: - This Is Content - Only App. It gives you informationregarding natural height growth tips.
Recover Deleted Contacts Guide 2.0 APK
Accidental deletion of data from Smartphone is very common nowdays. More you use your Smartphone greater are the chances ofdeleting files or contacts accidentally. Among all data stored inyour phone, most valuable is your contact numbers. Contact numbersare such part of your Smartphone data that you will nevercompromise with.There are multiple ways to recover lost contacts. We haveextracted the best ways from all sources and zipped them up in thisapp. You are going to get best guideline on contact recovery inthis app. This app will provide you smart and easy techniques torecover all of you contact numbers quickly. Try this out and learnhow to recover deleted contact numbers.Here's a sneak-peak of the content you will receive inside theapp:If you have unintentionally deleted the vital contacts numberfrom your smartphone, then you don’t need to panic as now you canrecover deleted numbers from your device.Download now, it’s free..!!Note: - This Is Content - Only App. It gives you informationregarding deleted contacts recovery.
Back Pain Exercise Guide 2.0 APK
Do you know the most common complaint among weekend warriors,serious athletes, and the average recreation exerciser? Aside frombeing hungrier than the average person, many athletes deal withlower back pain at some point in their lives.Whether it manifests as an ache on one side, a shooting paindown the butt and legs, or general soreness in the low and mid-backarea, lower back pain can be a serious barrier to getting fit.There are many treatment options available to low back painsufferers, ranging from medications to surgery. But one of the mostsustainable and effective solutions for eliminating chronic lowback pain is the regular practice of back-strengtheningexercises.In this we will be helping you with step by step method to getperform back pain exercises along with its symptoms.Here's a sneak-peak of the content you are going to receiveinside this app:It might be a dull ache, or a sharp or piercing or burningsensation. The pain may radiate into the arms and hands and inaddition the legs or feet, and may add symptoms other thanpain.Symptoms…Download now, it’s free..!!Note: - This Is Content - Only App. It gives you informationregarding exercises for back pain.
Flat Tummy Exercise Guide 2.0 APK
You can get a stronger center without unfurling an exercise mat.Infact, the standing abdominals routine below hits all of themusclesthat make up your core, from your abs to your hips, yourpelvis toyour lower back.These workouts are so effective because it’s about quality,notquantity. Learn these simple and effective workouts forbestresult.All you got to do is – download this app for free andstartlearning these moves and shape up your stomach today.Here's a sneak-peak of the content you are going toreceiveinside this app:Whether its springtime in Florida, summer in Sydney, orlastingthroughout the year in Hawaii, when the beaches beckon, youwant tobe in a swimsuit shape. In case you're feeling somewhatoverweightaround the core or belly area, or simply need to do a bitof toningup, let this workout session be your guide.Download now, it’s free..!!Note: - This Is Content - Only App. It gives youinformationregarding flat tummy exercise.
Natural Weight Loss Tips 2.0 APK
With so many different fads out there, weight loss often seems morelike a magic trick than it does something you can approach from acommon sense angle. It’s not simply a matter of reducing yourcalories, or burning more calories than you consume, you have tofeed the body what it really needs so that all of your organs andsystems can work the way they’re designed to.Multiple ways are available to help you cut off those extrapounds you have been suffering from. But, using natural ways to getit done will always be safer and easy.So, we have worked on weight loss ideas from a different tangentand collected natural approaches to help you. Here in this app weare going to introduce you with some magical remedies to burn offextra fat from your body.Here's a sneak-peak of the content you are going to receiveinside this app:Natural weight loss is the most basic and successful route forpermanent weight loss. It's not about eating less calories; it’sabout making slow changes to your eating habits that will help youlose the weight for good.Grab it today, it’s free..!!Note: - This Is Content - Only App. It gives you informationregarding natural tips to lose weight.
Mind Reading Tips 2.0 APK
Have you ever wished to understand the thoughts circulatinginsidethe brains of your peers before they've had the chance tospeakthem?To be able to read the minds of strangers and friends alike?Thisfeat is nearly impossible to accomplish; however, despite thisfact,magicians have been convincing spectators of theirtelepathicabilities for centuries.For more information on the methods of mind reading, take alookat this app. Sole purpose of this app is to teach you somecommontechniques to check out other’s thoughtswithoutconversation.All you will be doing is – download the app for free andstartfollowing those tips to read mind easily.Here's a sneak-peak of the content you will be gettinginsidethis app:It's not as hard as it looks there are some well-worn tricksthatcan make you appear telepathic. Screw magicians and their lamefiretricks we are way more awed with somebody who can figureyourfavorite film just by gazing at you.Grab it today, it’s free..!!Note: - This Is Content - Only App. It gives youinformationregarding tips to read mind.
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Ab Exercise Workout - Pro 1.1 APK
New year, new you! Ab Workout Pro can helpshape and tone your abdominal muscles today.★★★★★Ab Workout Pro will help you in meeting and exceeding your workoutgoals with it’s plethora of built in features."- Don WIlkins★★★★★"I love this app because it gives me an easy way to workout whenI'm on the road. It's easy to use and allows me to have a workoutplan despite my hectic work schedule."- Adam Easter★★★★★"What impressed me most is the easy and intuitive interface. Ireally recommend this app as it will keep you in good shape!"- Betsy SmithAb Workout Pro is the easiest abdominal workout training app tohelp tone your core muscles today.This program allows users to start shaping their six packmuscles with a variety of sit up routines and other fitnesschallenges. Whether you are a beginner or seasoned athlete, thisapp can help you get fit and stay strong. Follow along with thedetailed instructions to learn perfect form and complete thestomach routines. After just 3 weeks of using this app, weguarantee that you will be fitter, stronger and and in bettercondition than you have ever been.Listen to your favorite music while you workout and follow theprogram’s convenient audio alerts. Along with voice/audio alertsand music controls on your headset, just press “start”, put yourdevice somewhere nearby, and you’re ready to go. Alerts will tellyou when to perform an exercise, rest, and when to give it yourall.☆ Workouts for all fitness levels☆ Amazing visuals with step by step instructions☆ Listen to your own favorite music and playlists while youtrain☆ Easy and intuitive interface. Nothing to learn!☆ Convenient audio coach and alerts☆ Automatically tracks your history and progressLegal DisclaimerThis app and any information given by it or by FitKit LLC arefor educational purposes only. They are not intended nor implied tobe a substitute for professional medical advice. You should alwaysconsult your healthcare provider before beginning any fitnessprogram.
6 Pack Promise - Ultimate Abs APK
The #1 Ab Workout App is back!Train like a pro with these elite ab workouts, get that 6 pack andNEVER plateau again!The new 6 Pack Promise builds on the original #1 ab training app tobring you a free basic workout program with the full program andadditional features via in-app billing.Created by celebrity pro athlete trainer Jeff Cavaliere, the 6 PackPromise ab workout brings you the same exact ab workouts used tokeep today's elite professional athletes in game-ready shape whilehelping them carve out 6 pack abs.Features:• 30 unique FREE ab exercises to get you pumped!• Convenient fast ab workouts, ranging from 4-8 Minutes!• Over 70 additional ab forming advanced workouts using IAP to keepit fresh and exciting• Video demonstrations of all 105 ab crushing exercises bycelebrity pro trainer Jeff Cavaliere• Designed for all levels, whether you are a gym newcomer orweekend warrior• Ab shredding meal plans to provide the ultimate one-two punch ingaining your 6 pack• The Shuffle feature allows you to create a different ab workouteveryday so you NEVER plateau.• Track your 6 pack progress with regular photos and share them onyour favourite social network• Keep up to date and learn with the latest AthleanX videos• Favorite workouts to do them again!• Never wait for videos to download again with offline accessmode.• Play music from your favourite music player app while workingout!
8 Pack Abs Workout Guide 2.0 APK
‘Workout is not a goal it’s way ofhealthylife.’Today people are crazy to get a 8 pack abs, they work hardtoreach the goal but fail because they miss out the secretrules.Yes, if you are wishing to gain few more packs on your absyouhave to work with right set of exercises along with theperfectdiet plan.Well, are you satisfied with your abs appearance?Do you love to gain couple of more abs on your stomach?Are you crazy to get that killer eight pack abs in fewweeks?So, there you go with these wonderful set ofexclusiveworkouts.Yes, here inside this app you will find the finest setabsexercise free along with step by step procedure to performit.All you need to do is – install this app on your androidbasedSmartphone absolutely free and follow each of these hotworkouts toget it done instantly.Here is the sneak peak of the content you are going to getinsidethe app:To get genuine eight pack abs, you will need twothings:extremely low body-fat levels and an impressive degree ofabdominalmuscle development. A few people are lucky enough to havethesequalities naturally or with relatively little effort, but formostof us, it requires a significant amount of effort.Hurry Up!! It’s free..!!Note: - This is content only app which givesinformationregarding eight pack abs workouts.
8 Pack Abs Workout Guide 2.0 APK
Why settling down with six packs when you canstill add couple of more to it?Wondering for those golden exercises that professionalsfollow?Relax! We got all those for you just free. Everything is goingto be elaborated here inside.You go on working on several squats, thrusts, crunches and more,but these are not the secrete of your desired abs.So, are you still unaware of top great exercises that targetonly your abs muscles and leads to well defied, well-shaped andripped sexy abs?If you are really serious about getting that awesome abs in fewminutes workout, here is the great app for you. It is fully loadedwith number of workouts that rips up your abs easily. You will begetting detailed outline of each exercise step by step.So, what you have been waiting for when you got this absolutelyfree app here. Just download then install the app on your androidbased smartphone and start following workouts step by step.Here is the sneak-peak you will be getting inside the app:Since summer has arrived, now is the ideal time to hit the beachand show off that eight-pack you have been working for the fewmonths.Be that as it may if your abs isn't ready yet.To get legitimate eight pack abs, you will need two things:extremely low body-fat levels and an impressive degree of abdominalmuscle development.Check out now, it's free!!Note - This is content-only app that gives you information about8 pack abs workouts.
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