Description
App Information 5K Race Running Training
- App Name5K Race Running Training
- Package Namecom.fitivity.fivek_training
- UpdatedOctober 16, 2015
- File Size7.4M
- Requires AndroidAndroid 4.1 and up
- Version1.2.2
- DeveloperFitivity
- Installs1,000 - 5,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
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This is just one of several fitness apps -part of the Fitness PRO membership.This exercise program will get your upper body, lower body, andabdominals ready for when you are on the beach and the girls arewatching! Take pictures on the beach while you flex your pecs, asthe water reflects off your eight pack abs!This workout program focuses on triceps, biceps, chest,shoulder, deltoid, arms, back, legs, and ab development -- rippingup your body so that you are symmetrically perfect and lookjacked!App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.
Yoga Introductory Lessons 3.5.1 APK
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Marathon Race Running Trainer 1.1.1 APK
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Female's Super Model Body 3.5.1 APK
This is just one of several fitness apps -part of the Fitness PRO membership.This program is for women wanting to reach their full potentialand get their body looking toned! Through this multi-level trainingprogram you will curve and strengthen the muscle groups that willsculpt you to super model status. We recommend you combine thisworkout program with a nutrition program as well.Included in this program the following muscle groups areisolated - focusing on the correct amount of muscle toning:- Calves- Thighs- Butt- Abs & Core, Mid Section- Lower Back- Shoulders- ArmsWithin a few months time, you can have the body you have alwaysdreamed of. Find out why women around the world choose thisapp!App Features- Workouts at beginner, intermediate, and advanced levels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any activitythat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternatives that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos.- The ability to create and edit your own training library.- Save workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added apps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let Fitivity be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.
5K Race Running Training 1.2.2 APK
This app will audio coach you while you run -you just run and the app will do the rest! The program will talkyou through a distance running journey - and is your guide,instructor, and trainer!This app is for people who want to train for a 5k road race.This app was created by expert track and distance runninginstructor, John Pistone, with over 50 years of experience! Withinthis application are three goal paces, if you want to run a 5Krace- Running an average of 10:00 minute mile pace (beginners)- Running an average of 7:24 minute mile pace (intermediate)- Running an average of 5:28 minute mile pace (advanced)- GPS Tracking- Pace monitor to tell you to speed up, slow down, or continue torun at pace- Voice coaching- Track your distance and time- Skip workouts or parts within workoutsRun to stay in shape, run because you love it, and run toaccomplish your fitness goals! This is the first Fitivity runningapp of its kind.Fitivity’s trainers are some of the top athletic professionalsin the world. Our staff includes sports and fitness trainers whowork with professional athletes, fitness enthusiasts and people whohave never exercised before. We understand training and are here tohelp you improve.We receive emails everyday from our users who thank us forhelping them successfully achieve their goals.With this program you can accomplish your goals too!Workout smart with Fitivity.
Short Guard- Strength & Skills 3.5.1 APK
This is just one of several basketball apps -part of the Basketball PRO membership.If you are a small guard, between 4'8 - 5'10, then this app willhelp you DOMINATE the game of basketball.Believe it or not, short guards have an advantage! Small guardsare lower to the ground - meaning they have a lower center ofgravity. Dribbling this close to the ground you are less likely toturn the ball over off the dribble and are usually quicker thantaller opponents. This program focuses on developing the skillsthat make having a lower center of gravity A SIGNIFICANTadvantage.This program focuses on the following:- Dribbling & Ball Handling- Full Court Dribbling- Passing IQ- Shooting & Mid-Range Shooting- Finishing with Floaters and the Opposite HandAdditionally, this app focuses on the conditioning component forsmall guards - becoming stronger, faster and quicker. Some of theconditioning includes:- Plyometrics for Guards- Flexibility- Stability & Balance Training- Upper & Lower Body Resistance Strength TrainingApp Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Basketball related apps and theirpremium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Who, When, More InfoWho Examples of people who use this app right now- For athletes working out by themselves- For ball players practicing in small groups or with apartner- For coaches and trainers to incorporate in their bet, lessons,practices or current routines.When Common times to use this app- In the off season to improve skills and prepare for the upcomingtryouts- In the season to sharpen skills, maintain technique, or developfundamentalsMore Info Other benefits from using this app- Increased offensive performance for one-on-one andfive-on-five- Improved scoring- Better efficiency- Enhanced skills and coordination- Progressed maturity and overall work ethic- Burned calories depending on intensity of workouts- Basketball muscles developed by fully participating in the drillsat game speed- Improved stamina and good cardio endurance if working hardenough
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Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.