Daily Butt Workout contains three 5 to 10minute daily butt and leg routines that step you through some ofthe best lower body exercises you can do in the comfort of your ownhome. This workout is developed and demonstrated by a certifiedpersonal trainer, and spending just minutes a day can strengthenand tone your butt and legs. The routine's simple interface,complete with video and timer, allows you to easily follow alongand understand each exercise.FEATURES:• Three different 5 to 10 minute butt-toning workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"full version app for multiple workouts including ab, arm, butt,cardio, leg and full-body routines. Daily Workouts now also hasPilates, stretch, kettlebell and ball workouts and more!

Daily Workouts provides great 5 to 30 minutedaily workout routines for men and women that step you through someof the best exercises you can do in the comfort of your own home.These proven workouts, demonstrated by a certified personaltrainer, target all major muscles. Spending just minutes a day canstrengthen and tone your body. The routine's simple interface,complete with video and timer, allows you to easily follow alongand understand each exercise. Simply select your routine and followalong!FEATURES:• 39 different 5 to 10 minute targeted workouts (choose to focus onabs, arms, butt, legs or cardio)• 10 to 30 minute randomized full body workouts• Pilates, stretch, ball, kettlebell workouts and more• Unlike most competitors, no in-app purchases orsubscriptions!• Great for both men and women• Video showing how to do each exercise• 385+ exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts*** TheStreet named Daily Workouts one of the best fitnessapps!!!

The challenge to the diet in the Lose BellyFat Diet that can be easily anyone ! ! !Just do lessons once a day after 7 days diet effect ! ?It is recommended for such a person!･Not last long･for the first time･Asshole be difficult･looking for how to diet easilyIt is a diet application that can very easily!It's easy to use.Lessons will be displayed at the push of a button once a day.Just follow the content of the lesson afterward!It will continue the diet without overdoing a little spare timeis a big attractive.You may be able to continue and not give up even in people whodid not exercise until now.The pedometer displays the 'Diet Knowledge' will supportyou.To achieve a certain number of steps will be displayed.Ｉt is a free app! Feel free to try!

Free Pedometer step counter could record thenumber of steps when you run without any peripheral for free!Health from exercise, running is one of the very efficientmovement. Daily appropriate to run a race, can effectively improvethe functioning respiratory system, circulatory system, the immunesystem. Use this pedometer, you can easily record the number ofsteps when you run, the energy consumption, to help you determinetheir own exercise intensity.Free Pedometer step counter records the number of steps you havewalked and displays them again along with the number of caloriesthat you have burned, distance, walking time and speed perhour.It is easy to use.It will continue to automatically record your steps even if you putit in your pocket or bag.You can view a graph with the number of steps you have walked andall other information anytime.Let's enjoy walking with this app!More informationFor more product information and videos, check out:http://www.4freeall.comFacebook:http://www.facebook.com/4freeall/Twitter:http://twitter.com/4freeAll

Workout Music is the best application fortraining and losing weight,It contains 30+ best music for aerobics, exercise, fitness,workout, running, jogging, walking, weight lifting, cardio, weightloss, gym, abs..etcYou can listen to Workout Music anywhere, Our music let yoursports faster, higher, stronger and have more fun.I am sure that you will love it. :)Features:- Easy to use, simple and FREE!- 30+ High quality Workout Music.- One button to Random play favorite sound list.- Sound Catalog for quick access to all sounds or favorites.- Custom settings for playback of sounds after specified timelimit, replay times , interval , volume etc.- One button to set as ringtones, notification tone or alarmtone.- One button adjust all sounds volume.- Rename sounds individually.- Export sounds to SD card , share with friends easily. (WhatsApp,Facebook,Line and others)- Multiple-Language Support : English,Japanese,TraditionalChinese,Simplified Chinese.

Women Workout is your home gym fitness app for toning and cardioworkouts.

Aerobic Music is the best application fortraining and losing weight.It contains 35+ best music for aerobics, exercise, fitness,workout, running, jogging, walking, weight lifting, cardio, weightloss, gym, abs..etcYou can listen to Aerobic Music anywhere, Our music let your sportsfaster, higher, stronger and have more fun.I am sure that you will love it. :)Features:- Easy to use, simple and FREE!- 35+ High quality Aerobic Music.- One button to Random play favorite sound list.- Sound Catalog for quick access to all sounds or favorites.- Custom settings for playback of sounds after specified timelimit, replay times , interval , volume etc.- One button to set as ringtones, notification tone or alarmtone.- One button adjust all sounds volume.- Rename sounds individually.- Export sounds to SD card , share with friends easily. (WhatsApp,Facebook,Line and others)- Multiple-Language Support : English,Japanese,TraditionalChinese,Simplified Chinese.

iCare Health Monitor could measure bloodpressure,heart rate,vision,hearing,SpO2,breath rate by thephone.MAIN FEATURES:► Blood pressure measurement► Heart rate measurement► Blood oxygen measurement► Respiratory rate measurement► Vision measurement / Eye Test► Hearing measurement / Hearing Test► Lung capacity measurement► Real-time photoplethysmogram (PPG) graph► Autism-spectrum Test► Pedometer► Vision Care► HIIT Workout► ABS workout► Leg workout► Butt workout► Unlimited data storage and tags► Export data for registered usersEASY TO USE:1. Pressing the screen with your finger.2. Lightly place your index finger on the rear camera. Make surethe camera is fully covered.3. Hold until the measurement is complete.NOTE:1. Do not press too hard, otherwise blood circulation will bealtered and the results could beaffected2. When using a smartphone or tablet without a LED flashlight, besure to take the measurement in a well-lit area (bright daylightworks best)3. Remain calm and try not to move too much during the measurement,as this can compromise measurement accuracy4. Since the camera and flash are not professional acquisitionequipment, We recommend that you measure more than once.No extra devices needed, iCare Health Monitor is designed forpeople to measure the following physiological parameters: bloodpressure, respiratory rate, heart rate, oxygen, vision, hearing,lung capacity, emotion, Autism-spectrum, color blindness, pulsewave, Psychology and other physical data.✓ The world's 1st blood pressure measurement APP✓ The world's 1st continuous heart rate measurement APP✓ The world's 1st blood lipid measurements APP✓ The world's 1st pulse wave acquisition and analysissoftware✓ The world's most functional examination APPCollected by a photoelectric pulse wave signal stability, iCareHealth Monitor could get heart rate, blood pressure, blood lipids,blood oxygen and other physical parameters of the pulse waveanalysis.Reliable data:A large number of user authentication;1. Heart rate error : Within plus or minus 3, Valid range:50~1502. For more than 95% of users, blood pressure error：Within plus orminus 123. For more than 92% of users, blood Oxygen error：Within plus orminus 24. Identification and accuracy of high blood cholesterol more than80%The pulse wave can reflect the dynamic changes of blood pressurewell, but there is certain deviation while indicating precise valueof blood pressure. Input calibration value can effectively reducethe errors.The more you test, the more precise the result will be.Features:1.Measure the user's blood pressure, heart rate, blood lipids,blood oxygen, vision, color blindness, hearing, Lung capacity,breath rate, psychological index and other physical data throughthe phone.2.Measure Physical data by Bluetooth Sphygmomanometer, Bluetoothwristband, Bluetooth body fat scales, Bluetooth ECG instrument.3.Statistics daily health data and make statistics and trendanalysis.4.Based on the user's health data and trends, to provide healthalert service.5.Without wearable device, super-convenient pedometer.6.Games and interactive training programs, statistics and managedaily physical activity and sport type.7.HIIT Workout:Scientifically proven to assist weight loss andimprove cardiovascular function.8.ABS workout:Get sexy, flat and firm abdominal muscles usingeffective abs training methods.9.Butt workout:In only 7 minutes, these 12 typical exercises willgive you the tight butt you've always dreamed of.10.Leg workout:Want slim and sexy legs? Strengthen and tighten yourlower body now!

The whole Chinese cultural sports community platform, go up anddown with MySports, your cloud sports record management platform!

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.