Description
App Information Рецепты Диеты Дюкана
- App NameРецепты Диеты Дюкана
- Package Namecom.newdukanr.newapp
- UpdatedJanuary 6, 2016
- File Size3.5M
- Requires AndroidAndroid 2.3 and up
- Version1.0
- DeveloperMedley Entertainment
- Installs500 - 1,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Medley Entertainment Show More...
Рецепты Диеты Дюкана 1.0 APK
Наше бесплатное приложение "Рецепты ДиетыДюкана" послужит для Вас верным помощником в похудении по системеПьера Дюкана.Столь популярная и эффективная диета получила свое название в честьразработавшего ее французского диетолога Пьера Дюкана.Многие считают диету Дюкана скорее не диетой, а образом жизни иправильным рационом питания.На этой диете можно сидеть до нескольких месяцев и не толькопохудеть, но и очистить организм от токсинов, лишней жидкости ижировых отложений.Диета Дюкана делится на 4 основных этапа или фазы. Первая, основнаяи важная фаза называется «Атака». Главным ее принципом являетсяупотребление продуктов с высоком содержанием белка. Благодаря этомукороткому этапу вы сможете быстро похудеть, и это будет заметнопрактически сразу.За «Атакой» следует фаза «Круиз», она поможет достичь нормальноговеса. Эта фаза делится на дни на чистом белке и на овощно-белковыедни. И если для похудения вам потребуется скинуть более 10кг, точередовать такие дни придется по принципу 5:5. если же лишний весваш составляет менее 10кг — то тут вы можете выбрать схему 1:1,2:2,3:3 или 4:4. На фазе «Круиз» вы сидите до тех пор, пока недобьетесь желаемого результата.Третья фаза диеты Дюкана называется «Консолидация». При помощи неевы вернетесь к сбалансированному питанию и закрепите полученныйрезультат. Время соблюдения третьей фазы зависит от того, сколькокилограммов вам удалось сбросить за первые 2 фазы. За каждыйсброшенный килограмм — 10 дней на третьей фазе диеты Дюкана. Наэтом этапе вы возвращаете постепенно в своей рацион привычные вам илюбимые продукты.Финальная фаза диеты Дюкана называется «Стабилизация». К этомуэтапу вы уже добились желаемого результата и сбросили вес. На этомэтапе этот вес вам надо постоянно контролировать, чтобы ушедшие стакими усилиями килограммы снова не вернулись. На этом этапе Дюканрекомендует раз в неделю устраивать белковые дни и ежедневносъедать по 3ст.л. овсяных отрубей.Our free app "Dukan DietRecipes" will provide for you a faithful assistant in the weightloss system Pierre Duc.So popular and effective diet got its name in honor of the Frenchwho developed her nutritionist Pierre Duc.Many feel more Dukan Diet is not a diet, but a way of life and agood diet.On this diet you can stay up to several months, and not only loseweight but also to cleanse the body of toxins, excess fluid andfat.Dukan Diet is divided into 4 main stages or phases. First, thebasic and important phase is called "Attack". Its main principle isto consume foods high in protein. Due to this short stage you canlose weight quickly, and it will be noticeable almostimmediately.For the "attack" phase should be "Cruise", it will help achieve ahealthy weight. This phase is divided into days at the pure proteinand vegetable-protein days. And if you need to lose weight to throwmore than 10kg, you alternate days like this will have on theprinciple of 5: 5. if your weight is less than 10kg - here you canselect 1: 1, 2: 2,3: 3 and 4: 4. In phase "Cruise" you sit up untilyou achieve the desired result.The third phase of the Dukan Diet is called "consolidation". Withit, you will return to a balanced diet and fix the result. Time ofcompliance of the third phase depends on how many kilograms did youmanage to lose in the first 2 phases. For every kilogram thrown -10 days in the third phase of the Dukan Diet. At this stage, yougradually return to their usual diet and your favorite foods.The final phase of the Dukan Diet is called "stabilization." Bythis point, you have already achieved the desired result, and loseweight. At this point, the weight you need to constantly monitorthat departed with such efforts kilos back again. At this stage,Ducane recommends once a week to arrange a day and protein on adaily basis to eat 3st.l. oat bran.
Checker 3D 1.0 APK
Checkers is played by two persons who opposeeach other across a board of 64 light and dark squares, the same asa chessboard. The 24 playing pieces are disk-shaped and ofcontrasting colours (whatever their colours, they are identified asblack and white). At the start of the game, each contestant has 12pieces arranged on the board. While the actual playing is alwaysdone on the dark squares, the board is often shown in reverse forclarity. The notation used in describing the game is based onnumbering the squares on the board. The black pieces always occupysquares 1 to 12, and the white pieces invariably rest on squares 21to 32.Play consists of advancing a piece diagonally forward to anadjoining vacant square. Black moves first. If an opponent’s pieceis in such an adjoining vacant square, with a vacant space beyond,it must be captured and removed by jumping over it to the emptysquare. If this square presents the same situation, successivejumps forward in a straight or zigzag direction must be completedin the same play. When there is more than one way to jump, theplayer has a choice. When a piece first enters the king row, theopponent’s back row, it must be crowned by the opponent, who placesanother piece of the same colour on it. The piece, now called aking, has the added privilege of moving and jumping backward; if itmoved to the last row with a capture, it must continue capturingbackward if possible. A win is scored when an opponent’s pieces areall captured or blocked so that they cannot move. When neither sidecan force a victory and the trend of play becomes repetitious, adraw game is declared.Games similar to checkers were played in the days of the earlyEgyptian pharaohs (c. 1600 bc) and were mentioned in the works ofthe Greek writers Homer and Plato. About the 12th century ad anearly form of the game was adapted to the 64-square chessboard, andby the 16th century the rule compelling capture had been added,producing a game essentially the same as modern checkers.
Сделай Сам. Пошагово. 1.0 APK
Мы рады вас приветствовать в миресамоделок.У нас можно научиться делать самому полезные самоделки своимируками, которые качеством не будут уступать промышленным образцамведущих фирм.Этот приложение для всех любителей полезных самоделок, будь товязанная кукла, авиамодель, самодельный радиоприемник или любаядругая вещь сделанная своими руками.Пошаговые инструкции помогают разобраться человеку, не имеющемупрофессиональных навыков, решать проблемы. Для школьников это можетстать ориентиром при выборе будущей профессии и даст шанс напрактике узнать, как работает то или иное устройство. Надеюсь вынайдете для себя много полезных знаний! Проводите время с весело ис пользой!We are pleased to welcomeyou to the world of homemade.We can learn to make himself useful with his own hands homemade,that quality will not yield to the leading industrial designfirms.This application is useful for all lovers of homemade products,whether knitted doll, model aircraft, a homemade radio or any otherthing to do with your hands.Step by step instructions help you to understand the person doesnot have the skills to solve problems. For students it can be aguide in choosing a future profession and give a chance topractice, learn how it works, or other device. I hope you will finda lot of useful knowledge! Spend time with fun and useful!
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Это белковая диета, автором которойявляетсяфранцузский доктор Пьер Дюкан. Отныне вам не нужно изнурятьсебяпостоянными подсчетами калорий или жестко ограничивать свойрацион.Инновационный метод доктора Дюкана заключается в том, что вовремядиеты вы можете употреблять в пищу абсолютно все: мясо,рыбу,овощи, молочные продукты... И неспроста слоган диеты Дюканагласит:«Ешь столько, сколько хочешь!».Чтобы достичь успеха в борьбе с лишним весом, необходимочеткоследовать специально разработанным фазам диеты Дюкана. О них иомногом другом Вы узнаете в нашем приложении.This proteindiet,authored by French doctor Pierre Duc. From now on, you do notneedto pace yourself constant counting calories or severelyrestrictyour diet. Dr. Ducane innovative method is that during thediet youcan eat everything: meat, fish, vegetables, dairy products... Andnot without reason Dukan Diet slogan reads: "Eat as much asyouwant!".To achieve success in the fight against excess weight, youmuststrictly follow a specially designed phase Dukan Diet. On theseandmany other things you will learn in our application.
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Диета Дюкана – одна из самых популярных диет внастоящее время.Она основана на потреблении белковых продуктов. При этом вашеменюстановится более разнообразным по мере достижения вами определенныхрезультатов.Диета Дюкана состоит из 4 этапов, первые два из которыхнацеленынепосредственно на снижение веса, а вторые два - на стабилизациюнового веса.Каждый этап имеет свое название, отражающее его суть, исписокпродуктов, разрешенных на данном этапе. Но одно правилодействуетна всех этапах: ешьте, сколько хотите, забудьте о калориях и ихподсчете!Ещё ни одна диета не была столь простой,эффективной ипоистиневкусной,как диета Пьера Дюкана,сногсшибательные результатыкоторойподтвердили миллионы людей во всём мире.Также мы собрали для Вас лушие полезные советы,которые помогутнапути к стройной,красивой фигуре.Зачем ограничивать себя в объёме порций,считать каллории исмотретьголодными глазами на еду? С диетой Дюкана можно худеть и получатьотэтого процесса удовольствие.Попробуйте!Dukan Diet - one of themost popular diet today.It is based on the consumption of protein products. At the sametime your menuIt is becoming more diverse as you reach certain results.Dukan Diet consists of four stages, the first two of which areaimeddirectly with the reduction in weight, and the second two - tostabilize the new weight.Each stage has a name that reflects its essence, and thelistproducts allowed at this stage. But one thing is trueat all stages, eat all you want, forget about calories andcounting!More no one diet was not so simple, effective and trulydelicious as diet Pierre Duke stunning results of whichconfirmed by millions of people around the world.Also, we have compiled lushie useful tips that will help tothe way to a slim, beautiful figure.Why limit yourself to the amount of servings, count calories andwatchhungry eyes on the food? On the Dukan Diet can lose weight and getbythe process fun.Try it!
YAZIO - Calorie Counter & Nutrition Tracker 8.3.6 APK
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