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DNA Fitness Tracker turns your smartphone into a personalfitnesscoach, guiding you through the process of crafting anexerciseroutine that meets your goals and fitness level. FitnessTrackereven works at the level of your DNA, allowing users to taketheirraw genetic data from 23andMe, AncestryDNA or Family Tree DNAandcreate personalized fitness reports that will help oneexerciseright for their genotype. Whether its professional bodybuilding orjust improving cardiovascular endurance, DNA FitnessTracker usesscientifically determined formulas to assess yourfitness anddevelop a personalized exercise program optimized foryour height,weight, age, sex and genes! NEW: Heart rate trackingimproves yourfitness by training in optimal heart rate zoneswhilesimultaneously ensuring you do not exceed your heart ratecapacity.The BioStatus heart rate tracking feature makes it easy tostay inyour optimal heart rate zone and know when you'reapproachingunsafe cardiac levels, leading to potentially injuriousconditions.Heart Rate Tracking requires a Bluetooth Smart HeartRate monitorand compatible phone or tablet. Select from thefollowing traininggoals and genetic reports: Training Goals •Weight Loss • MuscularStrength • Cardiorespiratory Fitness •Flexibility • Body Building• Yoga • Somatics Genetic Reports •Endurance Potential • StrengthPotential • Aerobic Potential • PostExercise Recovery (RequiresUser to Have Been Genotyped by 23andMe,AncestryDNA or FTDNA)Circadian Rhythm Alerts allow you tocoordinate daily activitieswith your personal biological clock. Thecircadian clock estimatesyour circadian rhythm from informationprovided in your profile anddisplays corresponding changes inhormones, alertness, coordinationand more. The BioStatus platformmakes it easy to generate andmaintain a personalized fitnessprofile using simple bodymeasurements taken from home. Theintuitive interface allows you toquickly estimate body composition,muscular endurance, flexibilityand many other fitness indicators.Calculate & Track: • BodyComposition (Body Fat Percentage, LeanBody Mass, Visceral BodyFat) • Ideal Body Weight •Cardiorespiratory Fitness ( Vo2max ) •Muscular Strength (1 Rep Max) • Muscular Endurance (Maximum PushUps, Squats and Sit Ups) •Flexibility (Sit and Reach) And more…

The 360 Body Plan Plus Application has no adsand loads of information on how to Burn Fat and Build Muscle, onThe Proper Nutritional Needs of your body, Supplements and Videosthat it will keep you fit, trim, ripped and pilling on the poundsno matter where you find yourself.Burn Fat: The Best exercise for Fat Loss, The Fast Way to LoseFat: 5 Secrets,The Quickest Way to Burn Fat and more ...Build Muscle: How to Gain Muscle Fast, How to Gain Muscle MassQuickly, The Key to Massive Muscle Growth and more ...Nutrition: Choosing the Right Bodybuilding Carbs, Drink Water toGain Muscle Weight Fast, Eat Before Bed for Quick Muscle Gains andmore ...Supplements: Glutamine: A Good Supplement for Bodybuilding, TopBodybuilding Supplement MRPs, Best Muscle Building SupplementTop Muscle growth Supplement: Whey and more ...Videos: Muscle Gain - Sleep, Powerful Tool, Leg Training,Testosterone etcFat loss - Protein, Body Composition, Biology and more!

This app helps you to exercise daily. The appcontains the five different exercises everyone can do. The workoutroutine contains push-ups, crunches, curls, running & joggingand squats. Doing the workout will make you feel stronger,healthier, improve energy and control weight. Exercise benefitsevery part of the body. You don't need any equipment for theworkouts.FEATURES:Great for both men and women.Video showing how to do each exercise.Developed by a certified personal trainer.Different categories of Exercises.On-screen instructions and timer.No internet required to do the workouts.

Can you make it to day 30?

Bikini Body Weight Loss is the perfect onestop app you'll ever need to get yourself that bikini body you'vedesired all your life. WithBikini Body Weight Loss app you can readthe rules(included in the app) and follow the one week weight lossdiet plan and see the results! It doesn't matter if you are a modeljust trying to get in shape for summer or even someone who's neverbeen into fitness before, Bikini Body Weight Loss app will fulfillyour perfect summer body dreams easily.diet plan weight loss**weight loss for womenwomen fitnessfat burning and weight loss

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.