Description
App Information Teenage Acne Home Remedies
- App NameTeenage Acne Home Remedies
- Package Namecom.andromo.dev546003.app517974
- UpdatedJuly 21, 2016
- File Size2.1M
- Requires AndroidAndroid 2.3.3 and up
- Version1.0
- DeveloperIggys Apps
- Installs10 - 50
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
Iggys Apps Show More...
Yoga To Lose Belly Fat 1.0 APK
YOGA FOR WEIGHT LOSSIf you've done everything and cannot burn the fat in the abdomenandhips, it's a good time to start practicing yoga. Some of theyogapositions will help you to relax and lose weight.In fact, the University of California reveals that restorativeyogais very useful to burn body fat.“When you relax you reduce the level of the hormone calledcortisolthat is generated by stress, which is the one that favorstheaccumulation of fat in the body, mainly in the belly."Maybe you think you need to be very flexible, but it is notlikethat. Consistency is the key to practicing yoga postures toloseweight and achieve the body you desire.Perhaps when you look at a position, it may seem difficult oralmostimpossible to do, that´s why it is very important to havepatience.Each posture has a variant that you can probably do,regardless ofyour current fitness level. There are accessoriessuch as blocks,blankets, belts, chairs, etc., they can also helpyou perform acertain posture.The most obvious physical benefits of yoga practice aretheloosening of muscles that have been tightened byinactivity,tension and stress. The practice of asanas alsoincreases the rangeof motion of joints, improves flexibility, andcan help correctpostural problems that may have resulted fromweight gain.The secret of these yoga postures to burn fat is to keep thebodyflexed for some time. When you start practicing yoga, stayingineach position it may be more difficult than when you do aregularpractice. I encourage you to observe and see for how longyou feelcomfortable in the position. However, as a general guide,you canstart doing it for 30seconds, whenever you feel that you arenotharming your body. Then you can gradually increase thetime.How often should you practice yoga to lose weight?It is better if you can do it every day, but you can do it for 6,5,4, 3, 2 or 1 once a week.
Fat Burning Drinks 1.0 APK
Is fat burning your short term goal? Thisisthe right App for you. One easy way to burn fat is havingfatburning drinks. These homemade drinks are a natural way to burnthefat fast and reach your weight loss goal in a very short periodoftime. In this App, you will learn how to lose weight enjoyingsomedelicious and refreshing drinks like fruit detox water, chiaseedswater, and raspberries, apricots and ginger drink.DOWNLOAD NOW!!!! FREE FOR A LIMITED TIME!!!Is your fat burningshortterm goal? This is the right App for you. One easy way to burnfatis fat burning Having drinks. These drinks are homemade naturalwayto burn the fat fast and reach your weight loss goal in averyshort period of time. In this app, you will learn how toloseweight enjoying some delicious and refreshing drinks likefruitdetox water, chia seeds water, and raspberries, apricots andgingerdrink.DOWNLOAD NOW !!!! FREE FOR A LIMITED TIME !!!
Teenage Acne Home Remedies 1.0 APK
Teen acne is very common because it isanabnormal reaction of the body subjected to drastic changes inthelevels of sex hormones. Acne is an inflammatory skin disease oftheskin caused by a bacterial infection. Some girls have it andothersmore fortunate don´t.If you start to suffer from pimples on your skin, especially ontheface and back, it is time to prevent and take good care of acne.Weselected the best homemade remedies to eliminate or mitigatetheoutput of new pimples.USE OF STEAM AGAINST ACNEOne of the causes of acne is clogging of the pores which thenbecomeinfected with bacteria. The use of steam allows thedecongesting ofclogged pores avoiding infection. One very easy wayto do this is bytaking your daily shower, open the hot water allyou can and let thebathroom fill with steam, be careful not toburn. The steam opensand releases the pores of your skin,facilitating thecleaning.HERE ARE THE TOP 5 HOME REMEDIES FOR ACNE1.- GREEN CLAY, GOLDENSEAL, AND TEA TREE OIL2.- HONEY AND CINNAMON3.- EGG WHITE4.- CIDER VINEGAR5.- BAKING SODA, HONEY, CINNAMON POWDER, AND LEMON JUICE.
Lose 5 Kilos in 1 Week 1.0 APK
The 10 Secrets to losing 5 kilos in oneweek!It works, I tried it!Researchers have found a way to eliminate and reduce your fatintakedown that actually allow you lose up to 5 kilos in 7 dayswithoutstarvation, bizarre supplements or stopping eating somekind of foodaltogether. How is possible? It's all about makingsmall sacrificesalong with specific techniques. And instead ofgiving you a veryspecific type of regime, we think it is morelikely to achieve thegoal if you choose well what you eat and thephysical exercises thatfit your lifestyle.These are some of the secrets that you need to know if youreallywant to lose weight very fast.1- Drink Mainly Water.2- Drink coffee an hour before exercising.3- Maintain an upright posture.4- Do 30 minutes of cardio each dayLots of more information in the app.DOWNLOAD NOW, FREE FOR A LIMITED TIME.
The 8 Hour Diet 1.0 APK
This new and original choice to loseweightquickly is one of the hits of 2016 as far as diet isconcerned.This formula, created by David Zinczenko, editor of therevistaMen's Health, is super simple, easy, cheap, very effectiveandallows people to eat whatever they like. Can you believe it?Payattention.WHAT IS IT?This way of eating is based on the "Theory of fasting",whichindicates that this would be an excellent habit foroptimalfunctioning of the body.The diet in question is basically eating what you want duringthefirst eight hours of the day,starting to count from the momentyouwake up, regardless of the precise schedule. The remaining 16hoursare fasting (note that about half of them we spendthemsleeping).During the fasting period, which is allowed only to drink water,thebody will take the energy from food that has been eating duringthehours allowed, thereby accelerating metabolism.As it is indicated by Zinczenko with this regime you may lose upto4 kilos in a week, without the need to deprive yourself whatyoulove to eat.TIPSThere are some key suggestions when addressing the diet ofeighthours. Take notes.1. It is recommended to start performing it for three days, nomorethan that, on a trial basis. As you are achieving the objectiveaddone day at a time until you complete the entire week.2. When you wake up in the morning, and before eating anything,itis important to drink a large glass of water and go joggingorwalking for at least eight minutes. This is essential toactivatemetabolism. In addition, if you have done diets before, youwillknow the role that wáter has. If you drink about eight glassesaday, it will help to eliminate toxins and fluids.3. It is recommended to take 8 daily "Super Foods" (Fat Burnerandhealthy), which promote a healthy and balanced diet.- Burn-fat: protein (eggs and lean meats), milk low in fat andsugar(light cheeses and yogurt or skim milk), and seeds andgrains(lentils, cereals, beans, peas, etc.).- Healthy: fruits and vegetables.4. My advice? As far as possible, try to avoid refinedcarbohydratessuch as sugar, bread, and pasta. If you really needto eat some ofthese, then try to combine them with energy foodssuch as theaforementioned.- Alcoholic and sugary drinks are strictly prohibited.
The Perfect Abs Routine 1.0 APK
The formula to have a flat stomachThe objectives and body parts involved are the abdominals.Theduration is about 20 minutes and the difficulty is forbeginners.General informationLike most people, possibly you've decided to have a flat anddefinedstomach. But after years doing 500 pushups every workout,you havelearned that determination only takes you away when thefocus iswrong. Even a whole hour doing abs does not equal thebenefits of a10 minutes workout like the one routine I’m showingyou now.How to do this training?Perform the following training three times per week. Make sureyounever perform these exercises one day after another.Complete the exercises as a defined series and perform all setsofan exercise before moving on to the next. Make sure you takethenecessary rest before you do the next exercise.Circuit: Do one set of each exercise in a groupconsecutively,without breaks between each other. When you completetheseexercises, repeat the circuit again making a set of eachexercisewithout breaks between them. Continue to make the totalnumber ofsets recommended.Strength: Complete all sets of an exercise at the same timewithoutbreaks between them. Then move to the next exercise.Superset: Two consecutive movements (such as a circuit)withoutbreaks between them.1-Kneeling Plank2- Plank with Feet on a Swiss ball3- Side Plank Lift4- Straight-arm Plank5- Straight-arm Plank with Shoulder Touch6- Straight-arm Plank and Raise
The Best Sex Tips 1.0 APK
Men do many things wrong in bed, partlybecausewomen do not give them the correct directions. They do notcomplain,so these males continue to repeat their mistakes over andoveragain, simply because no one has told them in what they arefailing.This is the foundation that keeps the marriage therapistMonicaLieser, co-author of the book '14 Days of Foreplay ': "Womendofatal with men on sexuality because we do not tell themthingsclear."Sometimes, male intuition in sexual matter works ... but not inmostcases. These are the 10 mistakes that you have to eliminate inbed,you need to stop screwing up, dear reader.
Get Fit Fast 1.0 APK
Is getting fit fast your short term goal?Thisis the right App for you. In this App, you will learn how toget inshape in a very short time using the principle ofhigh-intensityinterval training. If lack of time is your firstexcuse and thegreatest enemy of almost all the people who try toget in shape,there is a growing number of experts and trainers whoare committedto tackling this problem by creating more intenseexercise routinesthat you can do in less time. The exercisesrecommended to performfor a minute in fractions of 20 seconds to95% of your MHR (maximumheart rate) are: sprinting (flat sprints orhill sprints),stationary biking (intense pedaling with highresistance),swimming, skipping on the spot, and burpees.DOWNLOAD NOW!!!! FREE FOR A LIMITED TIME!!!
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تمارين شد البطن وإزالة الكرش 1.0 APK
يرغب الكثيرون في التخلص من الدهون التيتتراكمفي منطقة البطن مُكوّنة ما يُعرف باسم "الكرش"، وللتخلص من هذهالدهونيجب اتباع خطوات كثيرة أهمها التالي:أولاً: أن نتعرف على أسباب وطبيعة تكوين "الكرش":يقول الأطباء المتخصصون إنه يوجد أنواع مختلفة من الدهون فيجسمالانسان؛ وهي:"دهون تحت الجلد"، وهذا النوع من الدهون هو الأخف تأثيرا فيزيادةالوزن، كما أنه موجود في جميع أنحاء الجسم تحت الجلد."الدهون العضلية"، وهي الدهون الموجودة في ثنايا العضلات."دهون الأحشاء" وهي الدهون المنتشرة بين أعضاء منطقة البطن(المعدة، الكبد، الكليتين )، وهذا النوع الأخير من الدهون مانعرفهباسم "الكرش".أثبتت البحوث أن دهون "الكرش" أسوأ أنواع الدهون الموجودةبالجسم؛حيث وجدت البحوث الطبية علاقة وثيقة بين تواجد مثل هذه الدهونوحدوثمشاكل صحية خطيرة، مثل الأزمات القلبية وارتفاع ضغط الدمومرضالسكري.ثانيا: كيف تتكون الدهون في منطقة الكرشعلينا أن نعلم أن أجسادنا في الحقيقة مصمّمة لتخزين الدهون،وهيتؤدي هذه الوظيفة بكفاءة وقدرة عاليتين.واذا ما عدنا إلى العصور الأولى نجد أن الإنسان كان يعيش علىالصيد،ولم يكن الغذاء متاحا طوال الوقت، ولذلك كان الجسم يخزنالدهوناستعداداً لفصل الشتاء لندرة الطعام، تماما مثل الدببة في فترةالسباتالشتوي.الآن ومع توافر الطعام في حياتنا الحديثة أصبحت أجسامنا لاتحتاجكثيرا لتخزين الدهون، إلا أن التصميم الرئيسي لوظائف الجسم لميتغيركثيرا.نحن نأكل الآن أكثر، ويقوم الجسم بمهامه الأساسية فيالتخزين،وعندما يستهلك الجسم سعرات حرارية أكثر مما يحصل عليه منطعام، يكونالجسم بذلك قد استطاع التخلص من الدهون المخزنة فيه.أما اذا استهلك الجسم سعرات حرارية أقل مما يحصل عليه منطعام،فسيقوم الجسم تلقائيا بتخزين الباقي من الطعام على هيئة دهون فيمنطقةالبطن، مكوّنا ما نعرفه باسم الكرش، حتى لو بقيت أجزاء أخرى فيالجسمأكثر نحافة مثل الذراعين والقدمين.ثالثا: أهم العوامل المؤثرة في تكوين الكرشتنقسم العوامل المؤثرة في تراكم الدهون في منطقة الكرش إلى عوامللايمكن تغييرها، مثل الاستعداد الوراثي والعمر والنوع.وعوامل يمكن تغييرها مثل ضغوط الحياة اليومية، والشراهة فيتناولالطعام، وعدم ممارسة الرياضة.رابعا: ماهي بداية الطريق للتخلص من الكرشالتخلص من الكرش ليس صعبا، ولكنه يأتي باتباع خطوات معينةكلهاهامة.أول هذه الخطوات هو الابتعاد التام عن المشروبات المُحلّاةبالسكر،ويعتقد الكثيرون اعتقادا خاطئا أن هذه المشروبات هي الصودافقط.مشروبات الصودا كلها تؤدي إلى زيادة الدهون بالجسم، ولكنأيضاالعصائر.السكر يؤدي إلى تراكم الدهون في البطن، لكن الألياف الموجودةفيالفواكه والخضروات لا تفعل ذلك، وبتحويل ألياف الفاكهة إلى سكر كمافيالعصائر يساعد ذلك أيضا على تراكم الدهون في منطقة البطن.الاستغناء عن المشروبات السكرية بالإكثار من شرب الماء يساعدالجسمبشكل كبير جدا في التخلص من الكرش.الخطوة الثانية هي ابتداء الوجبات بكميات معقولة منالخضرواتالموسمية.عند تناول الخضروات قبل بداية الوجبة، تشغل الأليافالموجودةبالخضروات مساحة داخل المعدة، وبذلك تصبح المساحة التي يمكنأن تشغلهاباقي أنواع الطعام الغير صحية أقل.وينصح الأطباء تناول تفاحة واحدة أو ثمار التوت بعد الانتهاءمنالطعام للذين يفضلون طبق الحلوى بعد كل وجبة.الخطوة الثالثة والأكثر أهمية هي بالطبع ممارسةالتمريناتالرياضية.في هذه الخطوة يجب ألا ننسى دائما أنه لابد من التوازن بينمانتناوله من طعام وما نحرقه من دهون مع ممارسة التمريناتالرياضية.وقد أجمع معظم الأطباء والمختصّون أن الإكثار من التمريناتالرياضيةدون الحصول على قدر كاف من الطعام ضار جدا أيضا بالصحة.والإكثار من الطعام دون التمرينات الكافية يؤدي مباشرةإلىالدهون.ممارسة التمرينات الرياضية في المعدلات المناسبة لا يؤدي فقطإلىالتخلص من الدهون، بل يقلل من خطر الإصابة بالسرطان والأزماتالقلبيةومرض السكري وتحسين المزاج، خصوصا للذين يعانون منالاضطراباتالاكتئابية.أجمع معظم المتخصصون أن ممارسة التمرينات في المعدلات المناسبةلاينبغي أن يقل عن 150 دقيقة في الأسبوع مقسمة إلى ثلاثة أو أربعةجلساتأسبوعية.وينصح الأطباء بتحويل ممارسة الأنشطة الرياضية إلى هوايةمستمرة،والحفاظ والمداومة عليها، سواء بشكل فردي أو داخل مجموعات.كما يرى المتخصصون أن الجلوس من 8 إلى 9 ساعات يوميا يقلل كثيرامنالفوائد التي يحصل عليها الجسم من ممارسة التمارين الرياضية.Many people want togetrid of the fat that accumulates in the abdominal area iscomposedof what is known as the "rumen," To get rid of this fatmust followmany steps the most important of the following:First: to learn about the causes and nature of thecomposition"potbelly":Doctors specialists say that there are different types of fatinthe human body; they are:"Fat under the skin," This type of fat is lighter in weightgaineffect, as it exists in all parts of the body under theskin."Muscle fat," a fat found in the folds of muscles."Visceral fat" fat which is scattered among the members oftheabdomen (stomach, liver, kidneys), this latter type of fat thatweknow as the "rumen."Research has shown that "paunchy" fat the worst types of fatinthe body; where I found a medical research and thecloserelationship between the presence of such fats and causeserioushealth problems, such as heart attacks, high blood pressureanddiabetes.Second: How fat formed in the rumen areaWe must know that our bodies are in fact designed to storefat,which serve this function efficiently and replay ability.If we go back to the earliest times we find that the man hadbeenliving on fishing, food was not available all the time, so thebodystores fat in preparation for the winter season for thescarcity offood, just like bears in hibernation period.Now, with the availability of food in our modern life hasbecomeour bodies do not need to store a lot of fat, but the designof themain functions of the body has not changed much.We eat more now, and the body of basic tasks in storage, andwhenthe body consumes more calories than it gets from food, thebody isthus been able to get rid of the fat stored in it.But if the body of calories consumed less than what it getsfromfood, your body automatically stores the rest of the food onthebody fat in the abdominal area, forming what we know as therumen,even if other parts remain in the body, such as thinner armsandlegs.Third, the most important factors influencing the compositionofthe rumenFactors affecting divided in the accumulation of fat in thebellyarea to the factors can not be changed, such asgeneticpredisposition, age and gender.The factors that can be changed such as the stress ofeverydaylife, and binge-eating and lack of exercise.Fourth: What are the beginning of the road to get rid oftherumenGet rid of the rumen is not difficult, but it comes byfollowingcertain steps are all important.The first of these steps is the complete stay awayfromsugar-sweetened beverages, and is believed by many mistakenbeliefthat these drinks are the only soda. All soda drinks leadtoincreased body fat, but also juices.Sugar leads to the accumulation of fat in the abdomen, butthefiber found in fruits and vegetables do not do it, and totransferthe fruit fibers into sugar as in juices also help theaccumulationof fat in the abdominal area.Cutting out sugary drinks with plenty of drinking water helpsthebody is very large in getting rid of the rumen.The second step is starting meals in reasonable quantitiesofseasonal vegetables.When you eat vegetables before the beginning of the meal,fiberfound in vegetables occupy space inside the stomach, andthusbecome a space that could be occupied by other types ofunhealthyfood less.Doctors recommend eating one apple or berries afterthecompletion of food for those who prefer candy dish aftereverymeal.The third step and the most important is, ofcourse,exercise.In this step we must not forget that it always has to beabalance between what we eat and what we burn fat withexercise.Most doctors and specialists were unanimous that a lotofexercise without getting a sufficient amount of food isveryharmful to health also.And a lot of food without adequate exercise leads directlytofat.Exercise at appropriate rates leads not only to get rid offat,but also reduces the risk of cancer and heart attacks, diabetesandimprove mood, especially for those who suffer fromdepressivedisorders.Most of the specialists whole exercise at the appropriateratesshould not be less than 150 minutes per week, divided intothree orfour weekly sessions.Physicians are advised to transfer sports activities toanongoing hobby, preserving, maintaining them, either individuallyorin groups.Specialists also finds that sit from 8 to 9 hours per daygreatlyreduce the benefits received by the body from exercise.
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adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.