Master Yang teaches the most popular qigong set, "The Sitting EightBrocades".

Master Yang teaches the most popular qigong set, "The StandingEight Brocades".

Learn how to develop your life powerandserenity by working on your Qi. Experience well-being andlongevitywith a millenarian energetic Chinese technique. Followingtheteacher instructions you will benefit from both mental andbodyrelaxation. Our teacher has trained with Shaolin monks andwillexplain all the details of the technique so that you are abletoreproduce the movements no matter what your current fitnesslevelis.

In its most simple form meditation onlyrequires one thing, you. Taoist Meditations keeps this spirit ofpure practice: simple, uncomplicated and effortless. Meditationwill engage and relax you, these tools will seamlessly integratemindfulness practice into your everyday life.Here are a list of tools provided for your meditationpractice:Timer: Release your mind from the time constraints of your dayto cultivate well-being and immersion in your practice. Allow thesinging bowls to gently begin and end your meditation sessions.Journal: Record and reflect on insights gained duringmeditation.Tutorials: Learn about meditation through regularly updatedarticles and practice activities.Quotes: Browse the ideas of minds throughout history and addsome observations of your own.Tao Te Ching: Browse this historic Taoist text for insight.Reminders: Ensure regular practice by scheduling sessions intoyour busy calendar.Web Links: Curate references to useful meditation tutorials andinsights from around the internet.App Widget: View a mantra or quote every time your open yourhome screen.

Qigong is an ancient Chinese health practicethat incorporates breathing techniques, postures and a mind-bodyconnection. Qigong exercises can be classified as internal,focusing on health through meditation and concentration, orexternal, as with breaking bricks or boards. Pronounced "cheegung," qi translates to mean vital energy that flows througheverything in the universe; quong means to cultivate a skill. Inother words, qigong is the skill of cultivating energy.FEATURESWork up a sweat in less than the time it would take you to drive toyour gym with this simple routine. Best of all, you don’t need anyequipment to jump right in.● start whenever you want & get ready for yourtransformation● 7 high intensity exercises to archive your best● always know your next exercise

D'origine chinoise le Tai Ji Quan et le Qi gong se pratiquent àtout âge pour un entretien psychique et physique. Cette techniquede maîtrise du corps et de l'esprit, est une école de volonté doucequi s'applique dans la vie de tous les jours. Son but est derenforcer l'énergie interne. C'est à la fois une gymnastique douceet une méditation active. Le Tai Ji Quan et le Qi Gong renforcentle corps, satisfont les sens et développent l'esprit. Le Tai JiQuan et le Qi Gong sont des systèmes ancestraux fondés sur diversexercices physiques, respiratoires, posturaux et mentaux. Lapratique de ces exercices a pour but d'ouvrir les canauxénergétiques, de rétablir leurs circuits perturbés et de nourrird'énergie vitale les organes internes. Leur pratique est à laportée de tous et est source de bien-être et d'épanouissementpersonnel. Nous rappelons qu'aucune des pratiques développés parl'association Tao n'a de visée médicale. Le bien-être et l'harmoniesont nos seuls objectifs. L'association Tao est affiliée à laFederation Sport pour Tous. Lieu de pratique : Haguenau -Kaltenhouse

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.