Description
App Information Qi-Gong Lite
- App NameQi-Gong Lite
- Package Namecom.versacom.android.qigonglite
- UpdatedNovember 6, 2012
- File SizeUndefined
- Requires AndroidAndroid 2.1 and up
- Version2012102902
- DeveloperGhat Production / VersaCom
- Installs1,000 - 5,000
- PriceFree
- CategoryHealth & Fitness
- Developer
- Google Play Link
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Qi-Gong Lite 2012102902 APK
Learn how to develop your life powerandserenity by working on your Qi. Experience well-being andlongevitywith a millenarian energetic Chinese technique. Followingtheteacher instructions you will benefit from both mental andbodyrelaxation. Our teacher has trained with Shaolin monks andwillexplain all the details of the technique so that you are abletoreproduce the movements no matter what your current fitnesslevelis.
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Pilates 2012102901 APK
Sculpt your body to keep a slim andperfectfit. Strengthen your back and your abs.Learn and practice the Pilates method on a desert beach.Discover :- a full fundamentalcourse to work on the entire body, withmuscularreinforcement, stretching and relaxation exercices.- Didactical tips and explanations- a theorical presentation of basics for a quality andsafepractice.1 hour of videos :* methods- history- benefits- the 8 major principles* The course- Pedagogy and warmup- work on the upper body- spécial Pilates abs exercices- back stretchingThe movies are filmed in HD video. The volume of the voice canbechanged and the music can be turned off to keep only theteacher'sinstructions.
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