Top 50 Apps Similar to 5 Minute Chest and Arms
Daily Arm Workout Free 6.38
Daily Arm Workout FREE is a great 5 to10minute daily arm, chest and shoulder routine that steps youthroughsome of the best upper body exercises you can do in thecomfort ofyour own home. This workout is developed and demonstratedby acertified personal trainer, and spending just minutes a daycanstrengthen and tone your arms, chest and shoulders. Theroutine'ssimple interface, complete with video and timer, allowsyou toeasily follow along and understand each exercise.FEATURES:• Two different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Arm Workout FREE, check out the full versionwhichfeatures:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
Daily Arm Workout
Daily Arm Workout contains three 5 to 10minutedaily arm, chest and shoulder routines that step you throughsome ofthe best upper body exercises you can do in the comfort ofyour ownhome. This workout is developed and demonstrated by acertifiedpersonal trainer, and spending just minutes a day canstrengthen andtone your arms, chest and shoulders. The routine'ssimple interface,complete with video and timer, allows you toeasily follow along andunderstand each exercise.FEATURES:• Three different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
Go! Workouts: Tabata Exercises & Interval Timer 3.4.1
Go! Workouts makes training more efficient and fun! Thisisanadvanced workout aid that is suitable forbothbeginners,intermediate users as well as athletes. The app isfreeand it isone the leading interval timer apps for highintensityworkouts,such as Tabata, HIIT, Cross Fit, running andmore!Features:Workout Interval Timer with separate workout &resttimesettings Workout routines with a clear list ofexercises&reps, that run without a timer. Tick off theexercises asyouprogress. Choose from 50+ exercises with VideoinstructionsQuickStart: Let the app create a workout for you thatsuitsyourperformance level (basic / advanced) Seven MinuteWorkoutColorThemes (black/green, navy blue, pink & blue) Clearstartandstop beeps Voice Guide Full support of thefollowinglanguages:English, Spanish, Portuguese, French, German,SwedishAdvancedfeatures: Create, Edit & Save workouts Createand edityour ownsets and exercises and use them in yourworkoutsPreparation Timebefore the first exercise The app runs inthebackground, which isvery useful for running Estimated workouttimeAdjust exercise Repsand set Rounds Adjust rest between setsJoinour onlineCommunity!Instagram:https://www.instagram.com/goworkoutsofficial/Facebook:https://www.facebook.com/GoWorkoutsIt is time to get thatsweatgoing! What are you waiting for?!
Tabata HIIT Timer (Ad free) 2.0
Established by Prof. Izumi Tabata, the Tabatatrainingmethodimproves body glucose metabolism, fat burningandcardiovascularfunctions, lowers the oxygen uptake duringexerciseand gainsanaerobic capacity benefits. The routine is basedonHigh-intensityinterval training (HIIT) that includesseveralinterchanging cyclesof 20 seconds anaerobic exercises andshortrecovery brakes.Exercises ought to be loading large musclegroupswith highintensity (speedy squats, sprint, etc.). Thisapplicationwill helpyou practice the Tabata method easily byalternating theintervalsof workouts and brakes and counting timefor each period.It alsoallows you to change parameters for otherHIIT. Theapplicationworks in foreground.
