Top 14 Apps Similar to BOLDERBoulder 10K

Use the 10K Run app to improve yourstamina,endurance, and health to help you run a 10K! Your body'sstrengthwill gradually increase over time with intervaltraining.Over the next 14 weeks your running will be steadily improved.Youwill start with 1 minute jogging intervals in-between 1.5minutewalks. As you complete runs your body will be strengthenedand theprogram will slowly become more challenging.Take your device with you on your runs! Listen to yourfavoritemusic and get prompted over your headphones to run or walk.Yourentire run will be directed through your headphonesorspeakers.Glancing at the app while on your run will show you:✔ How long you have been running✔ How much time you have left on your run✔ How much time you have left on your current intervalNeed to stop and tie your shoe? Pause the run! Or, pressBack/Nextto go to different intervals.10K Run Features:✔ Use outside or on a treadmill✔ Play your music while running - the coach will chime in overyourmusic✔ Use with any music app✔ Running plan overview - look ahead and see future runs✔ Run / walk interval controls10K Run Training app is simple, easy and gets results:✔ Nothing to learn. Just press start! The walk and runintervalsmake it simple✔ The best way to prepare for your 10K run✔ Start with 5k and then run 10K (simple 5k to 10k)✔ Excellent for weight loss✔ The best & most effective 10K training app

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RP3 ErgData is a free application designedforthe RP3 Rowing Ergo meter to run on newer Android devices.Onceconnected, it provides an advanced training tool that any rowerorpaddler can use to get real-time stroke rate, speed,distance,heart rate and other data.The big advantage is the real time Force Curve, which gives youadetailed feedback over your rowing stroke. Every stroke ofeveryworkout is recorded and saved for later review. Additional itcanupload your workouts to the RP3Rowing Online Logbook (in a future version). You can build yourownworkout scheme based ontime, distance, strokes and heart rate.Furthermore the data can be adjusted for boat type and weight togetthe rightoutput, which can be compared with the boat you are rowing.Thisdata isaccurate within 0,5% to the times on water.With every stroke you have a choice out of 20 differentdatafeatures to display.Just tap a tile and you will get a list of all the possibledata,select the data youwant and it will be displayed. In this way you can build yourownscreen.The workout setting is easily done by adding the differenttraininggoals you liketo go for. Set a number and hit the ‘+’ button and it will beaddedin the workoutscheme. When you start rowing the programmed workout will beshownin thetop of the screen and a pacer and a countdown will tell you howmuchto do.Enjoy all future upgrades.* Displays your rowing data in real time.* Offers a choice of following data:- Stroke number- Power per stroke- Average power per stroke- Stroke rate- Time- Stroke length- Distance- Distance / stroke- Est. 500m time- Energy / stroke- Energy sum- Pulse- Work per pulse- Peak force- Peak force position- Peak force position relative to stroke length- Drive time- Recover time- Stroke time- Drive : recover ratio- Boat speed- K value (resistance factor)*Logs all your rowing workouts, including intervals, splitsandheart rate information.*Uploads workouts directly to the RP3 Rowing Online Logbook (inafuture version)*Displays weight-adjusted scores.*Allow you to view different units on your monitor and device(forexample, you can display watts on the device while viewingaveragepace on the monitor).Requirements:*RP3 Rower (from model RP3 - 2010)*Eken 7”tablet standard on RP3S from august 2014*Android RP3 cable (available from RP3 Rowing), part number14001for €10,00.*USB Cable and a USB OTG (On-The_Go) Adapter (available fromAmazon,Monoprice and other online vendors). RP3 part number 14002for €12,95*A compatible Android device with a firmware version thatsupportsUSB Host mode. To test compatibility, use the "USBHostDiagnostics" to pass all tests, then RP3 Ergdata for Androidwillwork.The following versions support USB Host mode:* Android 4.0 Ice Cream Sandwich* Android 4.1 Jelly Bean* Android 4.2 Jelly BeanPlease note that RP3 Rowing cannot guarantee compatibility withanyparticular device. Manufactures frequently make changes thatmaydisable RP3 ErgData, or you my have an earlier version thanwetested. Some devices may require additional steps orspecialhardware to make it work, and some will never work.RP3 ErgData is afreeapplication designed for the RP3 Rowing Ergo meter to run onnewerAndroid devices. Once connected, It provides an advancedtrainingtoolthat any rower or paddler can use to get real-timestroke rate,speed, distance, heart rate and other data.The big advantage is the real-time Force Curve, All which givesyoua detailed feedback on your rowing stroke. Every stroke ofeveryworkout is recorded and saved for later review. Additional itcanupload your workouts to the RP3Rowing Online Logbook (in a future version). You can build yourownworkout scheme based ontime, distance, strokes and heart rate.Further More the data can be adjusted for boat type and weighttoget the rightoutput, All which can be Compared with the boat you are rowing.Thisdata isaccurate to within 0.5% of the times on water.With every stroke you have a choice out of 20 differentdatafeatures to display.Just tap a tile and you will get a list of all the possibledata,select the data youand because it will be displayed. In this way you can build yourownscreen.The workout setting is easily done by adding the differenttraininggoals you liketo go for. Set a number and hit the '+' button and it will beaddedin the workoutscheme. When you start rowing the programmed workout will beshownin thetop of the screen and a pacer and a countdown will tell you howmuchto do.Enjoy all future upgrades.* Displays your rowing data in real time.* Offers a choice of following data:  - Stroke number  - Power per stroke  - Average power per stroke  - Stroke rate  - Time  - Stroke length  - Distance  - Distance / stroke  - Est. 500m time  - Energy / stroke  - Energy Sum  - Pulse  - Work per pulse  - Peak Force  - Peak Force position  - Peak Force position relative to stroke length  - Drive time  - Recover time  - Stroke time  - Drive: recover ratio  - Boat speed  - K value (resistance factor)* Logs all your rowing workouts-including intervals, splitsandheart rate information.* Uploads workouts directly to the RP3 Rowing Online Logbook (inafuture version)* Displays weight-adjusted scores.* Allow you to view different units on your monitor and device(forexample, you can display on the device while viewing wattsaveragepace on the monitor).Requirements:* RP3 Rower (from model RP3 - 2010)* Eken 7 "tablet standard on RP3S from August 2014* Android RP3 cable (available from RP3 Rowing), part number14001for € 10.00.* USB Cable and a USB OTG (On-The_Go) Adapter (availablefromAmazon, Monoprice and other online vendors). RP3 part number14002for € 12.95* A compatible Android device with a firmware version ThatsupportsUSB Host mode. To test compatibility, use the "USBHostDiagnostics" to pass all tests, then RP3 Ergdata for Androidwillwork.The following versions support USB Host mode:* Android 4.0 Ice Cream Sandwich* Android 4.1 Jelly Bean* Android 4.2 Jelly BeanPlease note that RP3 Rowing can not guarantee compatibility withanyParticular device. Manufactures frequently makechanges ThatMaydisable RP3 ErgData, or you my have an Earlier version thanwetested. Some devices require additional steps May orspecialhardware to make it work, and some will never work.

Stay connected to your well-being withWellnessCoach APP by Terraillon . Because your first motivation isassessingyour progress, Wellness Coach APP enables you to set yourgoals,track easily and efficiently your measurements and shareyourdata.You have access to a full eco system: weight, activity, sleep,bloodpressure and diet. You can enter your data manually or useone ofthe Terraillon connected devices for automaticsynchronization ofyour measurements.In addition to your dashboards you have 3 coaching programs(figuremanagement, fitness & vitality, and Zen) to helpachieving yourgoals.

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