Top 15 Apps Similar to Fitnessitaly PRO

From Bodybuilding-Apps.com: DumbbellMuscleWorkout Plan Pro! Short on equipment? Stuck at home and onlyhavedumbbells? Maybe you're in a rut and want to trysomethingdifferent? No worries! This dumbbell only workout can beused athome or in the gym for building muscle mass. You can alsouse thisas a muscle shock workout to mix things up.The dumbbell only home or gym full body workout focuses ontheuse of heavy compound lifts, and allows you to maximizemusclegains with minimal equipment.We've got nothing against barbells, but dumbbells offer alotmore versatility. You don't need much space, and you can findthemanywhere—from the dinkiest hotel fitness center to youruncle'sgarage. We've put together the ultimate dumbbell-onlyroutine—oneyou can do with just a few pairs of weights.Using dumbbells allows you to train one side of your body atatime, which is great for curing any strength imbalancesyou'vedeveloped. And because each limb moves independently, yourcore hasto brace harder to prevent you from tipping to one side.Hello,six-pack!Grab a pair of dumbbells and build the body of your dreams!!

Beefcake3D is the app for all of you who ownakettlebell or dumbbells.Beefcake3D is a fitness, a bodybuilding and a workout tool forallwho likes to workout at home, and are looking for versatileandsuper easy app.App's 3D animated instructions gives you a freedom to seeexercisesat any angle.App is designed for tablets.Key features:- 3D animated virtual instructions.- 60+ kettlebell and dumbbell exercises- Exercise instructions- Several ready made workout routines- Create your own exercise programs- Interval timer- Track previous executions and used weightsDumbbell workouts are a great venue for both more advancedlifterslooking to gain mass or novice trainers seeking to tone upand shedsome extra weight.Dumbbells are inexpensive, versatile and easy-to-use weightsthatlet you create a variety of workouts to improve yourhealth.Depending on the amount of weight you use, number ofrepetitionsyou do and pace at which you use them, dumbbells canhelp youimprove cardiovascular fitness, burn calories, build muscleorincrease muscular endurance for sports.You can build muscle with dumbbells using heavierweights.Increasing muscle mass helps burn more calories throughoutthe day,since a pound of muscle burns more calories than a pound offat.The Centers for Disease Control recommends combiningresistancetraining that builds muscles with cardio exercises. Youcanbodybuild with dumbbells or just tone muscle.Kettlebell training is accessible and practical for all. Fromtheelite athlete looking for an edge, to the sedentary personlookingto discover fitness for the first time. And everyone inbetween. Allcan benefit.The benefits of kettlebell training are endless and are provingtofar outshine the conventional dumbbells and fancy machinesfoundinside gyms and health clubs. This all-around tool canactuallyreplace almost every piece of equipment you have. Thedynamicnature of the kettlebell will give you an all-in-one workoutof alifetime, combining both strength and cardio aspectsSearch keywords:dumbell, biceps, kettlebell workout, dumbbell workout,kettlebelltraining, dumbbell training, kettlebell exercises,dumbbellexercises, programs, home training, virtual 3d, abs musclefitnessexercise tracker fat burnChest Dumbbell WorkoutsShoulder Dumbbell WorkoutsBack Dumbbell WorkoutsTrapezius Dumbbell WorkoutsBiceps Dumbbell WoroutsTriceps Dumbbell WorkoutsLeg Dumbbell WorkoutsAbdomin Dumbbell WorkoutsForearm Dumbbell Workouts

Optimize your results with Stark Dumbbell!

Moves DB is designed to give you the resources andmotivationyouneed to exercise regularly and develop yourcalisthenics andstreetworkout skills. Train and track: - Workoutlog for dynamicandisometric exercises - Automatic rest timer -Stopwatcheswithcountdowns and alarms - Interval Training Timer -Great forHIIT,Tabata etc. - Attach YouTube videos and descriptionstoyourexercises, routines and projects Build routines:-Traditionalroutines - Supersets - Routines in cycles / circuits-Intervaltraining routines Get motivated: - Takeapp-generatedchallenges! -Create fitness projects with step-by-stepevaluationbased on yourresults! - Share your workouts - Downloadcommunitycreatedroutines and fitness projects! - Join communitygroups andmeetother users!

Only bodyweight exercises to work out athomeor wherever you want, even if you have little time.A workout shaped to suit you and to help you to achieve yourfitnessgoal, whether you want to build muscle and strength, tolose weightafter pregnancy, to strenghten your core and improveyour posture orsimply to get lean for summer.Features- No ready-made plans: your workout is shaped by the feedbackyougive.- To each his own: absolute beginner or expert, rookie orbeast,your workout will match your current level.- Muscle growth or weight loss? Bikini body or biggerbiceps?Pick your goal, we’ll plan the right workout to achieveit!- No time? No problem. Work out in as little as 15 minutes.- Every exercise comes with neat video tutorials. Always keepthecorrect posture!- Bodyweight exercises are very popular for functionaltrainingand postural correction: they improve balance and corestabilityand they can help you avoid backache and lower backpain.FitStadium ProTwo weeks free trial!- With FitStadium Pro your workout will keep adjusting toyourprogress. Day after day, your training will always match yourleveland provide you the best workout.- Great variety: 120 different exercises to guarantee you alwaysgetthe right one. Never get a boring workout again!- Choice of 3, 6 and 12 months subscription.For further information, terms of service and privacy policypleasevisit FitStadium.com.Powered by Technogym.You need an active Internet connection to use FitStadium.Please note that you should not train with FitStadium ifyousuffer from any disease, illness or trauma incompatiblewithbodyweight training or physical exercise.

GymRun - intuitive,extensive,customizable* create own workout plans and day routines (supersets, cardioandweight lifting mix)* customizable built-in exercise database (store own images)* statistics, charts and session reports (1RM, workoutvolume,calories)* rest countdown, stopwatch* smartwatch support (Samsung Gear, Android Wear)* lock screen widget to log workouts* comfortable historical log autofill/pre-filling* customizable logging list* note function* multiple profiles* log body data and body photos* light, dark and pure black (OLED) theme* exercise favorite list and muscle group filters* workout record notification* local backup, Dropbox, Google Drive sync and CSV export* share workout session results on Google Fit, S Health,Instagram,Facebook, Twitter* YOUR FEATURE: feedback and suggestions are welcome

6 REASONS to start training:1. Build yourself a smashing fit body - because there isnogreater feeling than looking in the mirror and simply justlovewhat you see.2. Brag around about your toned muscles - low body fatlevel,noticeable muscle definition and shape, but not significantmusclesize3. Keep your heart strong and healthy - because your heart isamuscle also and it gets stronger and healthier if you liveanactive life.4. A clear and beautiful glowing skin - you don't have toworryanymore about celulite when you're half naked on the beach. Nomoredimply skin coming out of your swimsuit.5. Reduce stress, anxiety and fight depression - regulartrainingis the key for your head just as it is for your heart andwill relaxyou, making you calmer, fighting depression anddissipatestress.6. A happier soul and a bigger smile - you will feel that youarefinally doing something for yourself.BONUS: Improve your live life! you know exercise is good foryou,but do you know how goof? It boots your energy and improvesyourmood and exercising regularly puts the spark back into yourlovelife.

Streetbarz - Street WorkoutThis application is to spread the street workout movement intheworld. With park locators, rankings and championships, allathletesfrom the world get together. We'll gonna have some streetworkoutchampionships too, with battles, all using the app.StreetBarz has the following sections:FeedAccess to your friends and community workouts and routines.Workouts / Routines100+ workouts to help you achieve the body that you want.Learnmovements, increase strength, flexibility and resistance withourworkouts. You can even save/create your customized workouts anduseour system to improve yourself!Exclusive WorkoutsFind workouts to improve your performance in Gymnastics,JumpRoping, Street Workout and Calisthenics using bodyweightexercises,rings, bars, p-bars and TRX.ExercisesA complete guide to exercises, showing progressions, tips andvideostutorials to master every movement!Statistics - Your ProgressCheck your progress in movements repetitions, time holding,bodyweight and body fat.Get SocialShare your workouts on Facebook, Twitter and Google Plus, checkyourfriends status and get motivated and stronger together.

Simple Workout Log: The original minimal workout tracking app

Looking for Material design?Download theBeta:https://play.google.com/store/apps/details?id=com.DBomb.OneRepMaxBeta1RM is a must have for any Bodybuilder, Fitness Fanatic, orGymJockey. Using popular formulas, it can accurately estimate your1Rep Max for Bench Press, Squats, Deadlift, or any other exerciseinyour workout routine. It works for barbells and dumbbells.It works by estimating with data you already know. You enterthereps and weight you were previously able to successfullycompleteand it will estimate your 1 rep max!This app helps keep you safe by giving you an estimate on howmuchyou can lift before actually attempting it yourself. This helpstoprevent muscle and body damage so you can keep your healthandcontinue to build your strength.1RM also has a percentage chart for those who are doingworkoutswhich require knowing the percentage of your 1 repmax.This app works best when the reps used are less than 12. Irecommendusing the reps between 3 and 10 for highest accuracy. Forthisreason, I recommend you do not use this to calculate maxesforexercises such as push ups sit ups or crunches.1RM will undoubtedly supplement any bodybuilders lifting regimenandcan help you achieve more effect sets so you can buildmoremuscle.ALWAYS USE A SPOTTER. APPLICATIONS LIKE THIS ARE DESIGNED TOMAKEWEIGHT LIFTING SAFER BUT CANNOT GUARANTEE YOUR NOR ANYONEELSE'SSAFETY. THESE CALCULATIONS ARE ONLY ESTIMATES AND CANBEINACCURATE.

Get results and attractive body quickly.Whileother exercise plans call for up to two hours of your day,thishigh-intensity workout app only ask for 7 minutes to melt theextraweight right off.High-intensity interval and intermittent training is the workoutofthe future. Research has shown that short bursts of exercisearemore effective in weight loss than other aerobic activities.Inaddition, these anaerobic exercises improve your glucosemetabolism(for better digestion) and increase athletic condition(for bothyour health and looking better). Essentially, by pushingyourselffor short periods of times, instead of pacing over severalhours,your body prepares itself for more intense exercise and getsyou inshape faster.Our 7 min Apps:7 min Butt Workout7 min Abs Workout7 min Chest/Push-Ups Workout7 min Fat Burning Workout7 min Arms Workout7 min Cardio Warm-Up Workout7 min Legs Workout7 min Stretching Workout7 min Full Body Workout7 min Legs Abs Butt Workout7 min Calisthenics Workout7 min Plank Workout7 min Skipping Rope Workout7 min Kettlebell Workout7 min Band Workout7 min Dumbbell Workout7 min Barbell Workout7 min Medicine Ball Workout7 min TRX Workout7 min Partner WorkoutYou may not have enough time to train for a marathon, or benchpress350, but you surely have 7 minutes to stay in shape or losesomeextra pounds. This simple app guides you with instruction andkeepstrack of your workout so you can do it anywhere. Workoutbefore yourmorning shower, at your lunch break at work, or whiledinner iscooking in the evening. No longer will you have toschedule aworkout, for this app can be used flexibly with yourschedule. Fromnow on, whenever you find yourself saying “I have afew minutes” or“I’m bored” you can use that time to get inshape!Sure, you can join a costly gym and pay for a trainer to consultandmake a workout plan for you. But if you’re like us, you aretryingto burn fat, not your money! Exercise shouldn’t break thebank, andyou shouldn’t have to drive out of your way to go and doit. Thisapp is your own personal trainer who is always with you.All youneed to cut that annoying fat off your body is the app, alittlespace, and the motivation to become the athlete you’ve beentryingto be!Your ambition is your greatest strength and you can harnessiteasily with the tools we will provide you. Happy fatburningeveryone.841304f35d

MIT LOOX ERREICHST DU DEINE FITNESSZIELE Mit dem LOOXFitnessPlanerfindest du den perfekten Trainingsplan für deinTrainingimFitnessstudio – abgestimmt auf dein persönlichesTrainingszielundFitnesslevel. Egal ob du Abnehmen, Muskelnaufbauen, deinenKörperstraffen oder deine Fitness steigern willst,mit LOOX findestduden passenden Trainingsplan! ► TOP FEATURES •Mehr als300Trainingspläne von Fitness-Experten •ZahlreicheTrainingsmethodenvon HIIT, über Tabata bis hin zuHatfield •Erstelle eigeneTrainingspläne mit deinen Lieblingsübungen•ProfessionelleVideotutorials zu jeder Übung • PasseTrainingsplänenach Beliebenan • Analysiere dein Training und deineKörperwerte •Bleibeup-to-date mit den News des LOOX Magazins •Speichere allePläneund Analysen in deinem Account ► HOL DIR DIEBASICS MIT LOOXFREENach der Registrierung kannst du 7 Tage langgratisdiePremium-Version LOOXplus testen. Danach trainierstduautomatischmit der kostenlosen Free Version weiter, dieFolgendesenthält: •Wähle aus 45 Expertenpläne deinen perfekten Planaus •Erstelleeinen eigenen Trainingsplan • Schau dirVideo-Tutorials an• Bleibup-to-date mit den LOOX News ► HOL DIR100% TRAINING MITLOOXplusMit der Premium-Version von LOOX erhältstduuneingeschränktenZugriff auf alle Features und App-Inhalte. Holdirjetzt 100% LOOXfür 100% Erfolg: • 320 Trainingspläne vonechtenFitness-Experten •Beliebig viele eigene Trainingspläneerstellen •Schau dir einzelneÜbungen in Form von Video-Tutorials an• Bleibimmer auf demLaufenden mit den LOOX News • Pläne nachBeliebenmodifizieren •Trainingsanalyse für echte Erfolge•Körperwertanalyse für deinZiel • Markiere deine Lieblinge – mitderFavoriten-Funktion •Sichere deine Daten – mit derBackup-FunktionSTARTE JETZT DEINTRAINING UND ENTDECKE DEN LOOXFITNESS PLANER ► ZULOOXplusJahresmitgliedschaft: 1,99€ pro Monat,12 MonateLaufzeit(Gesamtzahlung von 23,88 € pro Jahr)Monatsmitgliedschaft:4,99€pro Monat, 1 Monat Laufzeit DeineMitgliedschaft istjederzeitkündbar. Bitte beachte: DerMitgliedsbeitrag wird direktvon deinemGoogle Play Konto abgebucht.Solltest du dein Abonnementnichtfristgemäß bis maximal 24 Stundenvor Ende derjeweiligenVertragsperiode kündigen, verlängert sichdieses umjeweils diegleiche Laufzeit. Die Kündigung des Abonnementserfolgtebenfallsdirekt über deinen Play Store. Hast du noch Fragenzuunserer App?Kontaktiere uns gern unter [email protected]

Tone & get your arms ripped: Quality bicep, tricep&shoulders workout exercises

Schede Allenamento ed Esercizi per il Fitness. La tuaAppcompletamente in italiano! Crea la tua scheda di allenamentooscegli tra quelle esistenti. Puoi farlo dall'app o anche dapcall'indirizzo www.fitnessitaly.com. Sito web e appsonosincronizzati. Libreria di oltre 500 esercizi per ilfitnessselezionabili per nome, gruppo muscolare o attrezzo.Esercizi conmacchinari cardiovascolari, isotonici, manubri,bilancieri, cavi,fitball, kettlebell, trx, tavoletta, stretching,corpo libero. Inogni esercizio trovi: - una breve descrizionedell’esecuzione -alcune immagini che riprendono l’esecuzionedell’esercizio - unvideo dimostrativo - i gruppi muscolariinteressati - uno spazioper le note Registra il tuo allenamento suun calendario. Accedialle statistiche registrando i tuoi progressi,la frequenza diallenamento, i tuoi massimali, le misuree corporee ealtro ancoraControlla su un grafico i tuoi andamenti Versioneonline anche perPersonal Trainer, Centri Fitness e Palestre.

A simple way to get healthy and fit using strength fitnesstrainingand workouts