![Beefcake3D Kettlebell Dumbbell 1.01 Beefcake3D Kettlebell Dumbbell 1.01](https://cdn.apk-cloud.com/detail/image/com.kickjazz.beefcake3d-w130.png?r2)
Description
App Information Beefcake3D Kettlebell Dumbbell
- App NameBeefcake3D Kettlebell Dumbbell
- Package Namecom.kickjazz.beefcake3d
- UpdatedDecember 21, 2013
- File Size46M
- Requires AndroidAndroid 4.0 and up
- Version1.01
- DeveloperKickJaZz
- Installs500 - 1,000
- Price$0.99
- CategoryHealth & Fitness
- Developer
- Google Play Link
KickJaZz Show More...
Beefcake3D Kettlebell Dumbbell 1.01 APK
Beefcake3D is the app for all of you who own akettlebell or dumbbells.Beefcake3D is a fitness, a bodybuilding and a workout tool for allwho likes to workout at home, and are looking for versatile andsuper easy app.App's 3D animated instructions gives you a freedom to see exercisesat any angle.App is designed for tablets.Key features:- 3D animated virtual instructions.- 60+ kettlebell and dumbbell exercises- Exercise instructions- Several ready made workout routines- Create your own exercise programs- Interval timer- Track previous executions and used weightsDumbbell workouts are a great venue for both more advanced lifterslooking to gain mass or novice trainers seeking to tone up and shedsome extra weight.Dumbbells are inexpensive, versatile and easy-to-use weights thatlet you create a variety of workouts to improve your health.Depending on the amount of weight you use, number of repetitionsyou do and pace at which you use them, dumbbells can help youimprove cardiovascular fitness, burn calories, build muscle orincrease muscular endurance for sports.You can build muscle with dumbbells using heavier weights.Increasing muscle mass helps burn more calories throughout the day,since a pound of muscle burns more calories than a pound of fat.The Centers for Disease Control recommends combining resistancetraining that builds muscles with cardio exercises. You canbodybuild with dumbbells or just tone muscle.Kettlebell training is accessible and practical for all. Fromthe elite athlete looking for an edge, to the sedentary personlooking to discover fitness for the first time. And everyone inbetween. All can benefit.The benefits of kettlebell training are endless and are proving tofar outshine the conventional dumbbells and fancy machines foundinside gyms and health clubs. This all-around tool can actuallyreplace almost every piece of equipment you have. The dynamicnature of the kettlebell will give you an all-in-one workout of alifetime, combining both strength and cardio aspectsSearch keywords:dumbell, biceps, kettlebell workout, dumbbell workout, kettlebelltraining, dumbbell training, kettlebell exercises, dumbbellexercises, programs, home training, virtual 3d, abs muscle fitnessexercise tracker fat burnChest Dumbbell WorkoutsShoulder Dumbbell WorkoutsBack Dumbbell WorkoutsTrapezius Dumbbell WorkoutsBiceps Dumbbell WoroutsTriceps Dumbbell WorkoutsLeg Dumbbell WorkoutsAbdomin Dumbbell WorkoutsForearm Dumbbell Workouts
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INTRODUCTORY OFFER: JUST $0.99 FOR A LIMITEDTIME ONLY!Experience 3D realistic view of solar system on your androiddevice screen.Animated live wallpaper comes with all the solar system planetswith a high quality textures, realistic sun with flares and ourlovely moon.Realistic live wallpaper contains 8 rotating planets, Earth moonand Sun.- Sun with beautiful flares- Mercury- Venus- Earth- Moon- Mars- Jupiter- Saturn- Uranus- NeptuneLots of updates with new backgrounds, planet themes andpreferences are coming later.Note! Our live wallpapers are optimised to save battery as muchas possible. There is a small but noticeable battery loss whenusing any Live Wallpapers.How to set an Android Live Wallpaper:Standard Method:1. On any homescreen, place a finger on the display and longpress.2. From the menu that pops up, select “Wallpapers.”3. From here, select “Live Wallpapers.”4. Here you will see a list of the live wallpapers that areinstalled on your device.5. After selecting one, you can preview what your device will looklike while the live wallpaper is applied.6. Hit “Set Wallpaper.”Alternative Method:1. First, head into the Settings menu of your device.2. From there, select “Display.”3. Under Display, you will see an option for “Wallpaper.” Selectit.4. From here, select “Live Wallpapers” which will pop up the listof your installed live wallpapers.5. From there, follow Steps 5 and 6 on the Standard Method.search words: sun, planets and moon live wallpaperspace live wallpaper, sun live wallpaper, mercury live wallpaper,venus live wallpaper, earth live wallpaper, moon live wallpaper,mars live wallpaper, jupiter live wallpaper, saturn live wallpaper,uranus live wallpaper, neptune live wallpaper, solar system livewallpaper, space live wallpaper, universe live wallpaper, planetslive wallpaper, planet live wallpaper, screen saver, lw
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Steve was on the ground floor of the USAkettlebell movement. Since that time he’s noticed that, by far, thebiggest conundrum for the average person is how to organize theirkettlebell workouts.Well, confusion be gone!Because now you can avail yourself of Steve’s 40+ years oftraining, teaching, and traveling, and apply his wisdome to yourown workout construction and design.In this series, Steve has arranged the best kettlebell movesaccording to his movement-based exercise philosophy he calls the“5-Pillars”. Now you can easily create your own meaningful,productive, rational, safe workouts that will give you greatresults.What kind of results can you expect?- Enhanced work capacity, i.e., metabolic conditioning- Enhanced hormonal profile, ie, testosterone and Hgh (empiricalevidence)- Enhanced health and well-being (as part of a reasonablelifestyle) Increased muscular size- Increased mobility- Decreased chance of overtraining syndrome when consistentlyfollowing the rational guidelines of the 5-Pillars system oftrainingSteve has organized kettlebell movements into five basiccategories; by selecting an exercise from each category--andperforming a maximal set of each selection--you’ll have a perfectlybalanced workout program.Within each category, are featured five of the best, time-testedexercises Steve knows. Choose an exercise from each category etvoila!The perfect balanced workout, customized to your needs, abilities,and circumstance. Suitable for beginners to elites--you can’t gowrong with the five pillars.Also available, as a separate set, are three model workoutsexemplifying the KB 5-Pillars system. These model workouts arestraightforward, on- -the-road-with-the-KB-in-the-boot-of-the-caressentials--in other words: no fooling around! Employ the modelworkouts as they are, forms to follow-along with Scott and Shannon,or use them as ideas, to inspire and edify.Steve is really excited about this video series! As the first groupkettlebell teacher in the US, he’s invested a lot of experience,time, and energy into synthesizing the system, and he’s put ittogether in very simple and straightforward way for you. The threemodel workouts are very tough--not complex, but very tough. Watchthat girl!Who is this video series for?The KB 5-Pillars is for people who desire to train with KBs forstrength, endurance, and cardio-respiratory health; it’s good forpeople who wish to exploit the kettlebell as a modality tocondition themselves in their pursuit of other sports andactivities, that is, to make you better at other stuff. The KB5-Pillars is useful as well for anyone looking for a way topromote--to encourage--fat-loss, when accompanied by appropriatediet measures.The KB 5-Pillars is for people who want to end the confusion ofWhat kettlebell exercises should I do?The KB 5-Pillars is for people who wish to construct their ownworkouts to suit their individual needs.Who is this not for?Those people pursuing the sport of KB lifting, or for whom thekettlebell is an end unto itself. The KB 5-Pillars system iskettlebell general physical preparedness (GPP).KB 5-Pillars system is not for the wooden-headed or the miscreant.Kettlebells will not hack the fat off your muscles without thedishonor of dieting--sorry folks, that model doesn’t exist.In truth, though, I can’t see that anyone interested in liftingkettlebells to improve overall health and well-being, andbody-composition, wouldn’t benefit from the 5-Pillars KB system.--Steve MaxwellPLEASE NOTE - While this app is free and contains free previewvideos, full-length videos must be paid for to be viewed.
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