Top 24 Apps Similar to (Subscribe) Better Sleep
Deep Sleep with Andrew Johnson
Put on your headphones and drift to sleepwiththis relaxing guided meditation intended to clear your mindandenable you to get deep restful sleep. Thousands of people haveusedAndrew Johnson's apps on the iPhone and Android to improveandenhance their lives. Try this app to beat insomnia and get agoodnight's rest.
Relax Melodies P: Sleep Sounds
Sleep problems? Insomnia? Personalizedwhitenoise, sleep sounds and meditation can help you fallasleep!Take back control of your sleep with Relax Melodies, themostpopular sleep app featured in People magazine, Mashable andmanymore. Download the app, mix sounds, add a meditation and enjoyfullnights of sleep like you haven’t in a long time!All the tools needed for falling asleep:* 108 sleep sounds, white noise & melodies you can mix tocreateunlimited ambiences* Five-day meditation programs to reach specific sleep goals:- Light Sleep- Stress & Anxiety- Dream- Deep Sleep (coming soon!)- Nap (coming soon!)- 15 SOS insomnia sessions for immediate help- New content added monthly, including sounds* 6 different brainwaves frequencies to enable you reachspecificrelaxation state. Binaural beat & isochronicssoundsavailable.Sleep easily, wake-up refreshed and improve your life ineveryaspect. Even your baby will have a better night!Need help with the app or [email protected]: http://www.ipnossoft.com/eula
Sleep Advisor 7.10
Keeping track of your sleep can help you figure out whatfactorsaffect your sleep, on both good nights and bad nights. TheSleepAdvisor application was created by licensed psychologist andboardcertified sleep specialist, Dr. Stephanie Silberman. As asleeppsychologist and author of the Insomnia Workbook: AComprehensiveGuide to Getting the Sleep You Need, Dr. Silbermanincorporatedcomponents of the cognitive behavioral therapytreatment model forinsomnia into the Sleep Advisor app. By usingthis sleepapplication, you can begin to see if there are certainpatterns inyour sleep and what relationship they may have todaytimeactivities. The sleep application is intended to trackbehaviorsthat are associated with both good sleep and poor sleepand toprovide users with valuable sleep tips in order to improvetheirsleep. By receiving feedback about behaviors that maybecontributing to sleepless nights, the Sleep Advisor app canhelpusers make positive changes in their lives and in theirsleeppatterns. Insomnia is a very common sleep problem foradults.According to the National Sleep Foundation, it is estimatedthat30% of the general population complains of difficulty sleepingatnight on a regular basis, while over 50% of peoplesurveyedreported having symptoms of insomnia sometime in the pastyear. Notgetting a good night’s sleep can affect your mood,physical health,and cognitive functioning. The Sleep Advisorapplication uses sleeplogs, along with useful tips, and informationon good sleephygiene, to help promote a better understanding ofyour sleep. Thegraphs give users a visual picture of the reportedsleep time,while alerts provide users with real-time tips whenentering data.The Sleep Advisor application is designed for anyonewho wants tolearn more about their sleep and ways to improve it.Use SleepAdvisor to: - Access important information regarding sleeprelatedtopics - Add activities throughout your day and night -Addactivities in any time range and chronological order as theytakeplace - Add activities that involuntarily interrupt your sleep-Add an activity at exactly the same time when eating a snack,ordrinking a cup of coffee - Track activities added in CalendarandTimeline view - Understand how activities performed duringacertain hour can affect your sleep - Understand howconsumingcertain products during a certain hour can affect yoursleep - Viewgraph of time slept and caffeine consumption - Trackaverage timespent on activities and consumption of certain productsthat affectyour sleep on a weekly and monthly basis - Understandhow youractivities are shaping your sleeping architecture -Planaccordingly to improve your sleep hygiene - Gain accesstoinstructions, video tutorial and app support Better yet, it'stimeto take action and start getting the sleep you deserve!
Sleep Calculator 1.6.5
Sleep Cycle Calculator helps you figureoutwhen to go to sleep, and when to wake up, in order to feelrested,energized and refreshed and avoid the morning groggyfeeling.This is a free sleep app that can set an alarm for you to wakeupin-between sleep cycles in order to start the day relaxed andwitha clear mind.Every time you go to sleep, you experience a series of sleepcyclesthat last on average 90 minutes, and waking up during one ofthesleep cycles makes you feel groggy and exhausted even withplentyof hours of sleep - sleep cycle calculator tries to determinethebest wake up times, or go to bed time in order to workaroundthissituation.Perfect at figuring out sleep cycles and recommended for peoplewhohave trouble sleeping and don't have a fixedsleepingschedule.There are four sleep calculation scenarios tochoosefrom:Scenario 1: you want to know when to go to sleep in ordertowake up at a specified time. Sets a go to bed alarm.Scenario 2: you want to know when to wake up if you go tobedat a specific time. Sets a wake up alarm.Scenario 3: you want to know the best times to wake up ifyougo to sleep right now.Scenario 4: you plan to take a power nap and you want toknowwhen you should wake up.What this app does• This Sleep Calculator app is the Android companion of thewebsitehttps://sleep-calculator.com/• Calculates when you should wake up and when you should go tosleepin order to wake up in-between sleep cycles.• Calculates when you should wake up if you were to go to sleepnowor take a power-nap.• Calculates a list of possible "go to bed" or "wake up"timesdepending on your needs.• The app is able to add alarms to the default Android Alarm appbyselecting a time entry available in the sleep cycles list.• Sleep Calculator provides a settings option to take intoaccountthe time it takes for you to fall asleep (default:14minutes).• Sleep Calculator provides a settings option to take intoaccountthe length of a sleep cycle (default: 90 minutes).• The clock hour format used by sleep calculator is thedevicescurrent system setting (24 hours format or the AM/PMformat).• Option to choose from 7 different themes / skins.• Option to choose from the available application translationsincase you don't want to app in your native locale or have alanguagepreference..What this app does notIt's not an alarm clock app replacement, it only allows you toaddan alarm to your Android stock alarm clock app.Translators: help translate Sleep Calculator in yourlanguageso others can enjoy it too! Join the translation projecthere:https://sleepcalculator.oneskyapp.com/collaborationKeep in touchFacebook: https://www.facebook.com/sleepcyclecalculatorapp/Uservoice: http://sleepcalculator.uservoice.com/Android version support: 4.1+Intelligent Caller ID functionality added. Caller ID now helpsyouidentify callers - even the ones not in your contact list.Thisfeature is optional and you can adjust or disable Caller ID atanytime in the settings menu.
Relax and Sleep for everyone 5.0.6
The application "Relax and Sleep for everyone" is an effectivetoolfor rapid stress relief in a few minutes, relax and sleepreally.Used to manage anxiety and personal balance, thisapplication is anessential tool for modern life. For all those whoare subjectstress and sleepless because of the many daily tasks,this appprovides relaxation therapy that really works.Our application can be easily integrated into your dailylife.The app will help you to have a focused mind, less stressandbetter Sleep. The more you use, the better your results will beandthe more effective.Allows you to relieve your mental and physical stress. Thankstothe colors of chromotherapy can benefit from theirtherapeuticproperties. In addition to the colors you can selectmore than 40Melodies and sounds to listen to while very relaxingtherapies,transforming your room, your office or the environment inwhich youspend your holidays in a pleasant Living Colours. All thiswithjust one click.Sit back and enjoy the pleasure of relaxing! This applicationispractical and functional because you can take it with you anduseit in any situation with a simple click.Use it also in many other situation such as whileexercising,during your yoga meditation sessions, while massaging,during aquick nap or even to help your baby fall asleep faster!WHAT IS THE APPLICATION?- CHROMOTHERAPY - a full-service spa with colors and soundsthataccompany your moments of relaxation. Sit back in a dark roomandstarts chromotherapy, you'll turn your room into arelaxationcenter. Be accompanied by more than 30 songs chosen foryourphysical and mental well-being.- SOUNDS - a faithful reproduction of the sounds thatnatureoffers us every day. The sounds are accompanied by animatedimagesthat stimulate your well-being and activate the innateprimordialmemory of nature.- REST AND MEDITATION - Binaural tones application hasseveralfunctions that stimulate mental activity, concentration,deepmeditation, Relax, dream and Sleep. For a correct use isessentialto use headphones connected to your device.- BREATH RELAXATION - Have you ever paid attention toyourbreath? Very likely it is shallow, fairly rapid and irregular,mostof us, in fact, is used to "shallow breathing" and only 20% ofhislung capacity.With this application you'll get used to breathe properlycomingquickly to a state of physical and mental well-being.- HERBAL TEA - Everything you need to know about theworld'soldest drink Relax. Property, explanations, mistakes toavoid andtips on the use of herbs and preparation of herbal tea.All thisand more in this comprehensive guide dedicated to herbalteas. Forbest Sleep.- ALARM CLOCK - For a relaxing awakening with the 7primarycolors of light therapy, an alarm is fully configurable.102 HIGH QUALITY WHITE NOISE AMBIENT SOUNDS & MELODIESRelax Melodies, Celtic music, Gregorian chanting,Sleep,Carillon, River, Ocean, Wind, Flute, Rain, Birds, MusicBox,Lounge, Waterfall, Thunder, Zen, Campfire, Melody, Nightmelody,White Noise, Urban Rain, Cavern, Medieval, Toskana, SlowWaves,Heavy Rain, Rainy Day, Afternoon, Rainstorm,Underwater,Underwater, Seaside, Rain on Roof, Humming, GrandfatherClock,Frogs, Thunder Storm, Monk Chant Melodies.New! We've added lullabies for your babyAds Free, No Ads!!!Features:-install to SD card-different nature sounds-count Down Timer for music relaxation therapy-beautiful wallpaper for each sound of nature-meditation music run in background-relaxation for human brains-only good quality nature sleep sounds-best relaxing sounds of nature Free App-sounds of the season-sounds of the city-ambient soundsFollow us on:-Blog: http://relax-chromotherapy.blogspot.it/-Facebook: https://www.facebook.com/relaxChromotherapy
Sleep Analyzer 1.08
Sleep Analyzer – Smart alarm as well as monitoryoursleepingmovements. Never lose your sleep movements records.Trackyourmovements during the night time and wake up bettereachmorningduring light sleep. How many hours did you deep sleepatlastnights? Obviously this matters, Sleep Analyzerisperfectapplication and will compute your full sleeptrackingrecords. Oneof the best sleep movement trackingandroidapplication, SleepAnalyzer turns your android phone toanintelligent, sleep trackingdevice. Sleep Analyzer is not theonlysleep application thatincludes: motion and sound graphs, sleeplog,statistics trendgraphs, sleep movement history. Since youmovedifferently in bedat sleep time, it will track which state youarein and record yourmovement data. How Sleep Analyzer Works: TouseSleep Analyzer,just turn on the application on your androidphonewhen you go tobed and set alarm timer. Throughout the nighttime,Sleep Analyzerwill record your sleep movements as yousleepposition and analyzeyour movements. Next morning, you’ll seeasleep movement chartthat shows you how much time you spent indeepsleep, little sleep,and almost awake sleep. AdvancedFeatures:Alarm rings even insilent mode. Light saving facilityavailable.Advanced, reliableand eyes healthy graphics resolution.Providinglast Weekly alarmreport and full history in graphs. Noglassesrequired for readtracking data. You can set your sleep timertoincrement ordecrements the time range. Advanced statisticsandcharts that helpto understand your sleep cycle. Sharesleeptracking record onsocial media also. Track your sleepduration,sleep levelefficiency with the one tap of a button. EnjoyFreeSleep Analyzerand share your Feedback and suggestion with us,weneed moresupports! View more about Sleep Analyzerupdatesathttps://www.facebook.com/SleepAnalyzer Have anyqueriesandsuggestion regarding this android application thenkindlycontactto [email protected] Your suggestions and opinionsarevaluable forus. Thanks...
iSleep Easy Meditations Free 1.3
The Meditation Oasis® iSleep Easy Freeappcontains three guided meditations to help you fall asleep andsleepdeeply. You can listen to the meditations with or withoutmusic orrain sounds.The app includes the guided meditations described below.★ Sleep Affirmations -- Helps set the stage forfallingasleep.★ Belly Breathing -- An easy exercise for quick relaxation.★ Relax into Sleep -- Relax easily into sleep withthismeditation.*****************************Created by Mary Maddux, MS, HTP and Richard Maddux, bestknownfor their popular Meditation Oasis podcast, apps and CDs.Mary and Richard bring over 30 years of meditation practiceandteaching to the creation of their guided meditations and music.Inaddition to teaching meditation, Mary has worked inbothconventional and alternative settings as a counselor andhealingarts practitioner. Richard has played and composed music allof hislife. His music is composed especially for meditation,relaxationand healing.
Lucid Dream Sleep 2.0
Anyone who has ever experienced even amomentof lucid dreaming knows how incredible it is. Lucid dreaminggivesyou the extraordinary ability to control your dreams, allowingyouto have experiences that you could never otherwise have.Unfortunately, for most of us this phenomenon is out ofourreach. We may have had a moment of lucid dreaming once ortwice,but as soon as we really understood that we were controllingourdreams, we woke up or the ability simply vanished.You can learn to master the art of lucid dreaming. Withthe"Lucid Sleep Dreams Self Hypnosis & Guided Meditation”fromErick Brown, you can actually train your subconscious mind toallowfor unlimited dream-time experiences.Hypnosis or hypnotherapy helps people learn lucid dreamingbyaccessing the subconscious mind. By tapping in to yourunconsciousmind (sometimes referred to as neuro-linguisticprogramming orNLP), you can develop control over your own dreams,master impulsecontrol, improve focus and concentration, increaseyour motivationand reach your goals.Features:The new "Lucid Sleep Dreams Self Hypnosis &GuidedMeditation” application from Erick Brown iscompletelycustomizable, featuring various tools to help you on theroad tosuccess. This app features:Soothing, therapeutic hypnosis/hypnotherapy tracks fromworldrenowned master hypnotist Erick BrownHigh quality, state of the art recordingsOptional hypnosis instructions that can be opted out of onceyouhave learned how hypnosis worksYour choice of a short or a long hypnosis inductionYour choice of one of three different soothing, whitenoisebackground sounds to enhance your hypnosis, or none at allLoopable full-length featured hypnosis trackThe option to wake you up when the program has finished, orUse our built-in alarm clock to wake up at a particulartime,orProgram the app to allow you to remain asleep aftercompletinghypnosisErick Brown and his team have worked hard to ensure thatwhateveryou need to make your self-hypnosis session as effectiveas possiblehas been included. Use hypnosis and hypnotherapy tohelp you loseweight, gain energy, sleep better and increase yourconfidence andself-esteem so that you feel better, sexier, happierand moremotivated!
Simple Sleep Sound 1.1
This app is a collection of short andsimplesounds, repeated continuously, they will be perfect forsleep. Inaddition to rest and renewable energy, sleep also helpsyour baby'sbrain development, reduce the irritability and fatigue.SimpleSleep Sound has so many great features, requested fromparents likeyou, for your baby to enjoy! If you are looking for awhite noiseor baby sleep app, I think Simple Sleep Sound might beto pleaseyou.Features:- Loop sounds as you want- Selected intervals appropriate loop- Airplane mode- Background sound service and you can use other app- Mixing the appropriate sound- Free for allMusic list:- Bird- In cave- Fan- Fire- Forest- Fountain- Heart- Keyboard- Music box- River- Pot- Rain- Sea- Shush- Storm- Stream- Space- Swamp- Waterfall- Whale- WindThanks for your use!
Brainwave-calm, stress relief 6.2.5
The No. 1 Brainwave App in 32 Countries!Topquality Isochronic Tones and Binaural Beats combined withrelaxingambient music and soothing nature sounds. Including 90programs forRelax, Sleep, Meditate, Anxiety, Stress Relief,Positive Mind,Confidence, Focus, Memory, Healing, Brain Function,and muchmore!As world-renowned brainwave specialist, The Unexplainable Store®hasbeen providing brainwave entrainment since the year 2000. Allthebrainwaves are meticulously created with the latestbrainwaveentrainment technology. And all the Isochronic Tones are320Bitrate!*** FEATURES- 90+ brainwave programs bring you to an altered state ofmind- Download for 3 free Brainwave sessions lifetime (a valueof$26)- Sync your purchases between iOS, Mac and other devices withoneaccount- Time your session with built-in Timer feature- Free samples of each brainwave recording- No extensive practices required, and feel the effectsinminutes*** BENEFITS OF BRAINWAVES- Total relaxation of the entire body from head to toe- Reduce Anxiety or Relieve Stress- Feeling of sedation- Enhance cognitive ability- Increase ability to meditate deeply- Explore spiritual side of life- Place you in a state of hypnosis- Treat ADHD and personality disorders- Heighten your mood- Ease the symptoms of depression- Beat insomnia and sleep like a babyAnd a lot more is waiting for you to explore. Download nowandexperience the benefits of Brainwaves.*** NOTEEvery person's brain works differently, but on the samebasicprinciples. Some minds are more open to suggestion, whileothersrefuse to let go. As each recording is specifically designedfor acertain purpose, effects on individuals differ. Just be awarethatyour mind wants what you want. It takes some time to reallyfeeleffects, so don’t give up if you fail to reach where you wouldliketo be after the first try. Also, headphone ishighlyrecommended.Read more about our terms and conditions here -http://www.imoblife.net/PrivacyPolicy/Terms_of_Use.htmlTo Contact Us:[email protected]
