Top 28 Apps Similar to Liebe dich selbst Selbstliebe

«myCoach Mina» hilftDir,schwierigeLebenssituationen zu meistern. Durch denstressigenAlltagverbinden Dich Achtsamkeits-Erinnerungen undentspannendeÜbungenimmer wieder mit Deiner inneren Mitte. InaHullmannerschliesst Dirmit dieser App über 25 JahrepersönlichePraxiserfahrung alsDiplom-Psychologin, Coach undHypnotherapeutin.Du gewinnst einenliebevoll unterstützenden «CoachimTaschenformat», der Dirjederzeit bei Schwierigkeiten beisteht.Inas «Coach im Taschenformat» hilft Dir:• Negative Gefühlslagen stabilisieren• innere Ordnung und Klarheit schaffen• Menschen in ihre «innere Mitte» bringen• Ressourcen aktivieren• das Selbstbewusstsein stärken• die Stressresistenz erhöhen• Leistung und Konzentration steigern• Schmerzen oder Schlafstörungen lindern• Ziele klären und Lebens-Motivation freisetzen.«myCoach Mina» arbeitet vorwiegendmithypnotherapeutischangeleiteten Meditationen basierend aufaktuellenErkenntnissen derNeuroforschung. Ina Hullmann entwickeltihreMeditationen auf derGrundlage hochwirksamer Hypnoseformeln, dieaufverschiedensteProbleme lösend wirken.Die Meditationen stärken Deine mentale Kraft und helfen,Deineigenesgeniales Unterbewusstsein in die gewünschte Richtungzulenken. Dabeilichtet sich Dein emotionales Chaos,DeinePerspektive weitet sichund Du steuerst auf gesunde Weise zudenZielen in Deinem Leben.Angebot von Ina Hullmann«myCoach Mina» gibt Dir Impulse zu DeinerpersönlichenEntwicklung,in Form von Meditationen und kurzenÜbungen. DieseAnregungenwirken auf Ebene Deines Unterbewusstseinsund führen DichalsZuhörer wieder in Deine innere Ruhe, aus der DuDeine wahreKraftschöpfen kannst. «myCoach Mina» wird vonderDiplom-Psychologinlaufend mit neuen Übungen und Erkenntnissenausder eigenen Praxis,aus Seminaren und ihren Büchern ergänzt.Ina Hullmann ist Autorin im renommiertenMedizin-undWissenschaftsverlag Schattauer und istHerausgeberinder«myCoach-Meditationen».Viele Jahre wirkte sie als TV-Psychologin undExpertinimdeutschsprachigen Fernsehen (VOX, RTL).ImerfolgreichenJugend-Format «Hilf mir» von RTL2 stand sie inüber100 Folgen alsExpertin vor der Kamera. Sie wirkt alsFachdozentinfür Psychologieund Coaching an diversenAusbildungsinstituten inder Schweiz.Weitere Informationen, auchüber Bücher unddiemyCoach-Meditationen, findest Du unter:www.inahullmann.comAchtung: Dein neuer «Taschen-Coach Mina» istgarantierteinewirksame Unterstützung. Eine fundierte Psychotherapiekannerjedoch nicht ersetzen. Bei chronischenErkrankungenundschwerwiegenden Problemen wende Dich bitte umgehendanDeinenHausarzt und nutze zusätzlich die «Notfallhilfe»von«myCoachMina»!"MyCoach Mina" helpsyoutocontrol difficult situations. The stresses of the dayyoumindfulnessreminders and relaxing exercises connect againwithyour inner self.Ina Hullmann opens you with this app over 25yearspersonalexperience as a psychologist, coach andhypnotherapist.You win aloving supportive "Coach in pocket format', which at alltimes standby you in trouble.Inas "Coach in pocket format 'helps you:• stabilize Negative moods• Create internal order and clarity• bring people into their "inner self"• Resource activate• strengthen the self-confidence• stress resistance increase• increase performance and concentration• relieve pain or sleep• clarify goals and liberate life-motivation."MyCoach Mina" mainly works with hypnotherapyguidedmeditationsbased on recent findings of neuroscience. InaHullmanndevelopedtheir meditations on the basis of highlyeffectivehypnosisformulas, acting expectorant to variousproblems.The meditations strengthen your mental power and help callyourowningenious subconscious in the desired direction. In thiscase,youremotional chaos clears, your perspective widens and Youcontrolahealthy way to the goals in your life.Offer of Ina Hullmann"MyCoach Mina 'you gives impetus to your personal development,intheform of meditations and short exercises. Thesesuggestionsappear atthe level of your subconscious and lead you asa listenerback intoyour inner peace, from where you can draw yourtruepower. "MyCoachMina" is supplemented by thepsychologistconstantly with newexercises and insights from theirown practice,from seminars andtheir books.Ina Hullmann is the author in the prestigiousmedicalandscientific publisher Schattauer and publishesthe"myCoachmeditations».For many years she worked as a TV psychologist andexpertonGerman television (VOX, RTL). In successful youth format"Helpme"by RTL2 she stood in more than 100 episodes as an expertinfrontof the camera. It acts as a specialist lecturer inpsychologyandcoaching at various training institutes inSwitzerland.Moreinformation, including books and myCoachmeditations, you canfindbelow: www.inahullmann.comCaution: Your new "Pocket Coach Mina" isguaranteedeffectivesupport. However, based psychotherapy he can notreplace.Inchronic diseases and serious problems you pleaseturnimmediatelyto your GP and use the additional "emergency"from"myCoach Mina'!

Meditations & deep relaxation for awareness and healing

Your personal Mood Diary.

Do you feel sick? This app could be the first move to feel better!

First aid in DBT.

Use the DASS 2142 to assess your DASSvalueanytime anywhere!!!DASS(phychology) - Depression, Anxiety, and Stress ScalesDASS was developed by researchers at the University of NewSouthWales (Australia).The Depression scale assesses dysphoria, hopelessness,devaluationof life,self-deprecation, lack of interest/involvement, anhedonia,andinertia.The Anxiety scale assesses autonomic arousal, skeletalmuscleeffects, situational anxiety, and subjective experience ofanxiousaffect.The Stress scale is sensitive to levels of chronicnon-specificarousal. It assesses difficult relaxing, nervousarousal, and beingeasily upset/agitated, irritable/over-reactiveand impatient.DASS 2142 is a self report application designed to measure thethreerelated negative emotional states of depression, anxietyandtension/stress based upon your answers.This app contains two test versions depending upon the numberofquestions (21 and 42).This app will show your results in the form of 2 bar charts foryoureasier understanding. First chart shows your overall DASSvalue in asingle bar and the second chart shows the value fordepression,anxiety and tension/stress in three differentbars.

Meditation for you. Sleep better, relax & become more present.

Build self-confidence and boostyourself-esteem with this powerful application byShoongerProduct.What you are getting with the app:-a) build self-confidence with a hypnotherapy audio;b) journal your beautiful experience worth remembering;c) capture picture of memorable moments;d) cultivate the mindset to improve self-confidence;e) building self-confidence guide.In this modern era, low self-esteem and self-confidence canbecaused by all kinds of unhappy past happenings. The negativeeventsthat we encounter over the years would be slowly ingrained inourbelief system and this would gradually erode ourself-confidenceand self-esteem over the years.Hypnotherapy is a traditional art used by professional hypnotisttohelp its client cure from various types of psychology problem.Itis a perfect self-confidence and self-esteem buildingtechnologyand this is exactly what you are getting withthisapplication.This is a self-improvement hypnotherapy program that you can useonyourself to induce 'self-hypnosis' and bring you to a stateofpeace, tranquility and calmness. Hypnotherapy had become apopularchoice for many people to improve many aspect of their lifefromovercoming phobia to breaking out of limiting beliefs and isalsothe perfect choice for building self-confidence and henceimproveself-esteem.'Self-hypnosis' hypnotherapy, is a safe and convenient methodyouwill get from this app to bring yourself to the desiredstate.While in this 'self-hypnosis' state, you are still in controlofyourself and have the choice to follow the suggested scenario ortoreject. You never loose this choice even whileunderhypnosis.Go ahead and use this program to improve your self-confidence.Andthe best part of all its FREE.

Therapy chat for mental health, depression, stress check&anxiety relief

***The Audio files are high quality and therefore quite large,agood wifi Connection is necessary to download***If you faceanyissue with your Android application, please do write to oursupportemail address before rating the application*** You want toloseweight? You’ve tried many diets without remarkable results? Areyoulooking for an easy and relaxed way to get slim? Then try out„GetSlim!“ today! „Get Slim!“ is a powerful tool for yourpersonalchange and empowerment. The hypnotic and relaxationtechniqueswithin this program help you best to reach your personalgoal of aslim and healthylife!*****************************************************************FEEDBACKSFROM USERS "For me topppps! Shopping list looks differentand thenumber on the scale has become smaller! I sleep great.Great voiceand music. " „I recommend it absolutely! Another greatapp by KimFleckenstein. The quality has improved even further.Keep it up! Geton! " "Just great ))))) I have Listened to the appfor 23 days nowand have lost 3.8 kilos I can relax easy and itworksgreat."*****************************************************************HOWTHE PROGRAM WORKS You might agree that most of our weightproblemshave their origin in our minds. But the real problem isthat most ofthem are unconscious, working deep in our minds andkeeping us awayfrom reaching our goals. That is why hypnosis is somuch moreeffective. Hypnosis deals with the hidden patterns behindpooreating or over-eating. It is the perfect tool for„re-educating“your unconscious mind, giving you back the choiceabout what you eat– making it, easy and sustainable. Thesuggestions in the programwill help you change the way you thinkabout food and exercising.Get the necessary motivation forbuilding a new healthy life-styleand new eating habits – take backcontrol of your appetite andweight! ABOUT KIM FLECKENSTEIN „GetSlim!“ was designed bywell-known German Hypnotherapist KimFleckenstein. Kim Fleckensteinis a certified alternativepractitioner in psychotherapy, a clinicalHypnotherapist andNLP-Master-Coach. Based in Munich she has alreadypublished a rangeof best-selling self-help and hypnosis programs asApps and MP3sunder the label „Get on Apps!“. Her unique techniqueand selfexperiences have helped to create the special character andheartof her recordings. Getting requests from all over the world,shedecided to publish her hypnosis programs in English languageaswell. Together with professional and native speaker Cathy Webershemade it reality! WHAT YOU GET •A highly effective30-Minuteprofessional Hypnosis session using the latest hypnoticandrelaxation techniques – suitable for both, beginners andmoreexperienced users •The professional and warm voice of CathyWeber,which leads you into a deep state of relaxation and change •Ahighquality state of the art recording •Individuallycomposedbackground music for every program by CSW music •Customizeyoursettings PLEASE NOTE Do not listen to this program whileoperatinga motor vehicle or during any other activity that requiresyourfull attention. This program does not replace a doctor or anyothermedical aids. The best effect can be achieved by listening tothisprogram once a day over a period of 4 weeks. „GET SLIM!“ ISYOURPERSONAL COACH! ALWAYS WITH YOU! GIVE IT A TRY, NOW!

Professional hypnosis applications straight from the practice!

Managing your mood just became easier andmoreeffective.Track your daily depressed and elevated moods, symptoms, sleep,andmedications and email your doctor a printable chart at the endofeach month.Privacy is extremely important to us and no data ever leavesyourphone without your explicit action.Mood journaling is part of cognitive behavioral therapy andothertreatments for bipolar, depression, and other mood andanxietydisorders. Use this app with your doctor.This app is for charting daily extremes of moods and othersymptoms,and does not log multiple moods and other symptoms perday.All features from version 1 of this app remain free. Patronageisstrictly optional.

* The new version is coming out soon! If you have anysuggestionsfor new features and improvements for the next version,please feelfree to send them to [email protected]. We arelooking forwardto hearing from you! This app with simple andintuitive interfaceis a very quick and easy way to keep track onyour mood. Enter yourmood every day and see the progress with thegraphs! You will needonly a few seconds to enter the most importantparameters of yourmood, so that it will take as little time aspossible to make anentry. Are you suffering from depression andanxiety, having adifficult period of time, and looking for a simpleway to trackyour mood to help you analyse the results? Do othermood trackingapps seem to difficult to use and overloaded with lotsof optionsyou don't need? Then give it a Moodtracker a try.Features: -Tracks your sport activities, mood, anxiety and sleep -Shows moodgraphs and calender - Works on different screenresolutions -Starts quickly - Does not need any permissions andinternet access- Languages support: English, German, Russian,French, Spanish,Portuguese (you can also choose the defaultlanguage manually inSettings) If your language is not in the listand you would like toadd a translation, please send us an emailwith a request.

MyTherapy is a reminder for your medication, tablets, pillsandcontraceptives!

Fantasiereisen - Wege zur EntspannungDiese 5 Fantasiereisen ermöglichen es Ihnen auch im Alltaganschöne Orte Ihrer Wahl zu reisen, z.B. an den Strand, indenSchnee, an Ihren Lieblingswort ...Mit Hilfe Ihrer Vorstellungskraft ist es möglich diese Orterealwerden zu lassen, und sie mit allen Sinnen zu geniessen.Ermöglichen Sie sich eine kleine Reise, einen kleinenUrlaubjeden Tag und Sie werden merken wie wunderbar gut diestut.Viel Spass!Enthalten sind folgende entspannende FantasiereisenmitStimme:Fantasiereise Jahreszeitenbaum (14:03)Fantasiereise Südseeinsel (12:12)Fantasiereise Winterabend (12:12)Fantasiereise Strand (10:35)Fantasiereise Lieblingsort (07:59)Fantasy Travel - waytorelaxThis 5 fantasy journeys allow you to travel to beautifulplacesof your choice in everyday life, for example, to the beach,in thesnow, your favorite word ...Using your imagination, it is possible to make real theseplaces,and to enjoy with all senses.Allow yourself a little travel, a little vacation every dayandyou will notice how wonderful this feels good.Have fun!It contains the following relaxing fantasy trips with voice:Fantasy travel season tree (14:03)Fantasy Travel South Sea Island (12:12)Fantasy Travel Winter evening (12:12)Fantasy beach trip (10:35)Fantasy travel favorite (07:59)

Reconstruction and stabilization of your entire consciousnesswithsuggestive hypnosis

***The Audio files are high quality and therefore quite large,agood wifi Connection is necessary to download***If you faceanyissue with your Android application, please do write to oursupportemail address before rating the application *** THINKSMOKE-FREE!QUIT SMOKING AFFIRMATIONS How often have you made upyour mind tofinally stop smoking? And for how long have youpersevered,although you were sure that you'd succeed this time?Your willpowersimply isn't strong enough at those crucial momentsand this isexactly where the Affirmation Programme ""ThinkSmoke-Free! QuitSmoking Affirmations"" can help. Highly motivatingpositiveaffirmations are an extremely effective type of mentalmotivation,helping you to persevere, regardless of how much you'retempted tostart smoking again. WHAT EXACTLY ARE AFFIRMATIONS?Affirmationsare an easy and effective self-coaching technique thatisparticularly optimal for supporting processes of change inyourlife. An affirmation is nothing other than a short,positivelyformulated sentence (of faith) or positive belief, andthe secretto its success lies in repetition. Because our thoughts,feelingsand actions form an interdependent relationship, we caninfluenceour feelings and behavior by changing our thoughts. Hence,with thehelp of affirmations, negative, unconscious thoughts andself-doubtcan be changed for the better. HOW AND WHEN SHOULD I USETHEPROGRAM? The secret to the success of affirmations liesinrepetition. With approximately 20 minutes a day, you willquicklyfeel and experience your first successes. KimFleckensteinrecommends that the program be used daily over a periodof fourweeks or longer. ABOUT KIM FLECKENSTEIN „Think Healthy!“wasdesigned by well-known German Hypnotherapist Kim Fleckenstein.KimFleckenstein is a certified alternative practitionerinpsychotherapy, a clinical Hypnotherapist andNLP-Master-Coach.Based in Munich she already published a range ofbest-sellingself-help and hypnosis programs as Apps and MP3s underthe labelGET ON APPS!. Her unique technique and self experienceshave helpedto create the special character and heart of herrecordings.Together with professional and native speaker CathyWeber she alsopublishes her programs in English. WHAT YOU GET * Ahighlyeffective 19-Minute professional Affirmation session usingthelatest relaxation techniques – suitable for both, beginnersandmore experienced users. * The professional and warm voice ofCathyWeber, which leads you into a deep state of relaxation andchange.* A high quality and state of the art recording. *Professionallycomposed background music for every program by CSWMusic. *Customize your settings and discover other useful features.PLEASENOTE Do not listen to this program while operating a motorvehicleor during any other activity that requires your fullattention.This program does not replace a doctor or any othermedical aids.The best effect can be achieved by listening to thisprogram once aday over a period of 4 weeks.

*** Bitte testen Sie uns gratis vor demKauf,denn wir freuen uns erst, wenn Sie zufrieden sind. *****Fantasiereisen mit Autogenem Training**Bei unserer Art der Entspannung, bzw. der Meditation geht esinerster Linie darum, Ruhe, tiefen inneren Frieden, MitgefühlundLiebe für sich selbst und für Andere zu entwickeln.Wir möchten diese gesunde und positive Lebenseinstellungmitallen Menschen, die bereit sind sich darauf einzulassen, vonganzemHerzen teilen.Unsere App wurde von Iris aus dem Biehlsoft-Teamauthentischgesprochen, genau so wie in einem Entspannungskurs, wiebeim Yoga,in Kursen des Autogenen Trainings, bzw. PR undderMeditation.Sie arbeitet als zertifizierte Entspannungstrainerin,Yogalehrerin,Meditationsleiterin und Kursleiterin für InnovativesAutogenesTraining seit mehr als 15 Jahren im Gesundheits-undEntspannungsbereich.Sie ist auch heute noch mit zahlreichen PersonaltrainingsundKursstunden nah am Kunden.*** Jeder der sich einen Nachrichtensprecher, oder vieleStimmeneines Navigations-Systems zum Entspannen wünscht ist hierleiderfalsch und sollte die App NICHT laden, um sich selbst,unserenlieben und begeisterten Kunden und uns einen großen Gefallenzutun.***** Laden Sie sich zum Testen einfach unsere gratisApp„FANTASIEREISEN MIT AUTOGENEM TRAINING“ vonBIEHLSOFTherunter.Hier bekommen Sie neben vielen interessanten Informationen unsermitviel Liebe und Wärme zusammengestelltes Entspannungspaket"Tempel auf Bali" - Dauer 21 Minuten **Lernen Sie uns ganz entspannt kennen und genießen siedieRuhe.Wir wünschen Ihnen Lebensfreude, Gesundheit und tiefeninnerenFrieden.3 Tiefenentspannende Audio-Fantasiereisen rund ums Jahr.Fantasiereisen sind noch immer eines der wirksamsten MittelgegenStress und Verspannungen.Ziel dieser Reisen ist es den Zuhörer vom Alltag abzulenkenundin eine tiefe Entspannung zu führen.Im Unterschied zu anderen Fantasiereisen werden hiereinzelneElemente aus der Grundstufe des AT mit eingebunden.Das sind z.B. Schwere-, Wärme-, Atem- und Ruheübungen.Vorkenntnisse sind nicht nötig.Unsere Fantasiereisen sind keine therapeutischenFantasiereisen,sie dienen ausschließlich der Entspannung gesunderMenschen.Wir haben uns für Fantasiereisen rund ums Jahr entschieden,damitsich der Zuhörer, je nach Jahreszeit, schnell in dieReisehineinversetzen kann.* Die App enthält die folgenden geführten Audio Trainings:Einfach die Augen schließen und entspannen.23:20 Minuten: Der Regenbogen24:10 Minuten: Radltour am Fluß28:45 Minuten: Endlich FrühlingWie immer bleiben wir auch hier alltagsnah und verzichtenaufFeen, Wassernixen und Trolle.*** Please test usforfree before purchasing, as we are happy only if you aresatisfied.***Fantasy ** Traveling with autogenic training **In our kind of relaxation, or meditation, it is primarilyaboutdeveloping calm, deep inner peace, compassion and love foryourselfand for others.We want this healthy and positive attitude with all peoplewhoare willing to embrace it, share wholeheartedly.Our app has been spoken by Iris from the Biehl softteamauthentic, exactly as in a relaxation rate, as in yoga, incoursesof autogenic training, or PR and meditation.She works as a certified trainer, relaxation, yogateacher,meditation instructor and director for InnovativeAutogenictraining for more than 15 years in the health andrelaxationarea.She is still close to the customer with numerous personaltrainingand lessons.Each of *** a newscaster, or many voices of a navigationsystemwants to relax here unfortunately wrong and should NOT loadthe appto yourself, our love and delighted customers and do us agreatfavor. ***** Please download our free app just for testing "FANTASYTRAVELWITH autogenic training" of BIEHL SOFT down.Here you will get in addition to many interesting information,ourcompiled with love and warmth relaxation package"Temple of Bali" - duration 21 minutes **Get to know us completely relaxed and enjoythetranquility.We wish you joy, health and deep inner peace.3 Deep Relaxing audio fantasy trips all year round.Fantasy trips are still one of the most effective antidotetostress and tension.The aim of these trips is to distract the listener fromeverydaylife and to lead into a deep relaxation.Unlike other fantasy trips individual elements from thebasiclevel of the AT be involved here.These are for example Severity, heat, breathing andrelaxationexercises.No experience is necessary.Our trips are not therapeutic fantasy fantasy trips, theyonlyserve to relaxation healthy people.We opted for some fantasy trips throughout the year, so thatthelistener, depending on the season, can quickly put yourself inthejourney.* The app contains the following guided audio training:Simply close your eyes and relax.23:20 min: The Rainbow24:10 min: bike tour on the river28:45 min: Finally SpringAs always, we remain true to everyday life here andwaivefairies, mermaids and trolls.

***The Audio files are high qualityandtherefore quite large, a good wifi Connection is necessarytodownload***If you face any issue with your Androidapplication,please do write to our support email address beforerating theapplication ***THINK FIT! FITNESS AFFIRMATIONSHave you often made up your mind to do more sports? If onlyyoudidn't have to overcome your weaker inner self, which keepsyoufrom carrying out your plan! What you need is a kind of loudinnervoice, resisting the temptation. The Programme ""Think Fit!FitnessAffirmations"", with its many positive, extremelymotivationalaffirmations, is your partner in the fight against yourweakerinner self. Look forward to highly effective mentalmotivation,making it easy for you to have lots of fun regularlypractisingsports.WHAT EXACTLY ARE AFFIRMATIONS?Affirmations are an easy and effective self-coachingtechniquethat is particularly optimal for supporting processes ofchange inyour life. An affirmation is nothing other than a short,positivelyformulated sentence (of faith) or positive belief, andthe secretto its success lies in repetition.Because our thoughts, feelings and actions form aninterdependentrelationship, we can influence our feelings andbehavior by changingour thoughts. Hence, with the help ofaffirmations, negative,unconscious thoughts and self-doubt can bechanged for thebetter.HOW AND WHEN SHOULD I USE THE PROGRAM?The secret to the success of affirmations lies inrepetition.With approximately 20 minutes a day, you will quicklyfeel andexperience your first successes. Kim Fleckensteinrecommends thatthe program be used daily over a period of fourweeks orlonger.ABOUT KIM FLECKENSTEIN„Think Healthy!“ was designed by well-known GermanHypnotherapistKim Fleckenstein. Kim Fleckenstein is a certifiedalternativepractitioner in psychotherapy, a clinicalHypnotherapist andNLP-Master-Coach. Based in Munich she alreadypublished a range ofbest-selling self-help and hypnosis programsas Apps and MP3s underthe label GET ON APPS!. Her unique techniqueand self experienceshave helped to create the special characterand heart of herrecordings.Together with professional and native speaker Cathy Webershealso publishes her programs in English.WHAT YOU GET* A highly effective 21-Minute professional Affirmationsessionusing the latest relaxation techniques – suitable forboth,beginners and more experienced users.* The professional and warm voice of Cathy Weber, which leadsyouinto a deep state of relaxation and change.* A high quality and state of the art recording.* Professionally composed background music for every program byCSWMusic.* Customize your settings and discover other useful features.PLEASE NOTEDo not listen to this program while operating a motor vehicleorduring any other activity that requires your full attention.Thisprogram does not replace a doctor or any other medical aids.Thebest effect can be achieved by listening to this program once adayover a period of 4 weeks.

***The Audio files are high quality and therefore quite large,agood wifi Connection is necessary to download***If you faceanyissue with your Android application, please do write to oursupportemail address before rating the application*** You don’twant tofeel insecure and anxious anymore? You want to build upself-esteemand develop a steady self-confidence? You want tounleash yourstrengths and live up to your full potential? Then tryout “GetSelf-Confidence!” today! „Get Self-Confidence!“ is apowerful toolfor your personal change and empowerment. The hypnoticandrelaxation techniques within this program help you best toreachyour personal goal of a happy and fulfillinglife!******************************* Feedbacks from Users“FantasticApp!” “I have tried out several hypnosis apps – this oneis thebest for me!” “I have downloaded all "Get on Apps" Programsand Ilisten to them every single day! I can recommend all "Get onApps!"Programs are without exception.”******************************* Alow self-esteem is neither innatenor inherited. Also the height ofyour bank account or the PS ofyour car don’t go along with thelevel of your self-confidence.Self-confident people have learnedto accept the way they are. Astrong belief in yourself and theawareness of your own strengths,weaknesses and peculiarities arethe cornerstones of a strong andsteady self-esteem. The hypnosisprogram "Get Self-Confidence" is aneasy-to-use and effectivetraining for your personal growth. "Theunique combination of musicand voice leads the listener into adeeply relaxed, sleep-likestate. Thus change processes can beinitiated quickly and easily",says hypnotherapist Kim Fleckenstein.Positive and motivatingsuggestions encourage the listener todevelop new patterns ofbehavior and thinking. By listening to “GetSelf-Confidence!” youwill learn how to rely on yourself and how totackle life’schallenges. Start to feel optimistic and positiveabout your live –start living now! ABOUT KIM FLECKENSTEIN „GetSelf-Confidence!“ wasdesigned by well-known German HypnotherapistKim Fleckenstein. KimFleckenstein is a certified alternativepractitioner inpsychotherapy, a clinical Hypnotherapist andNLP-Master-Coach.Based in Munich she already published a range ofbest-sellingself-help and hypnosis programs as Apps and MP3s underthe labelGET ON APPS!. Her unique technique and self experienceshave helpedto create the special character and heart of herrecordings.Getting requests from all over the world, she decided topublishher hypnosis programs in english language aswell. Togetherwithprofessional and native speaker Cathy Weber she made itreality!WHAT YOU GET * A highly effective 30-Minute professionalHypnosissession using the latest hypnotic and relaxation techniques–suitable for both, beginners and more experienced users. *Theprofessional and warm voice of Cathy Weber, which leads you intoadeep state of relaxation and change. * A high quality and stateofthe art recording. * Professionally composed background musicforevery program by CSW Music. * Customize your settings anddiscoverother useful features. PLEASE NOTE Do not listen to thisprogramwhile operating a motor vehicle or during any other activitythatrequires your full attention.  This program does notreplace adoctor or any other medical aids.   The best effectcan beachieved by listening to this program once a day over aperiod of 4weeks. GET SELF-CONFIDENCE! IS YOUR PERSONAL COACH!ALWAYS WITHYOU! GIVE IT A TRY, NOW!

LOVE TO GO! MENTAL TRAINING FOR SELF LOVE- Find the way into your true self and discoveryouruniqueworth- Strengthen your self-esteem and self-confidence- Develop emotional stabilityWould you like to learn to accept yourself as you areandfinallylearn to love yourself? By giving youbeneficialsuggestions, theprogram “Love To Go! Mental Training forSelfLove” supports you inconsciously experiencing your ownintrinsicvalue as a person(again) and can help you make significantchangesin your quality oflife and joie de vivre. You will payconsciousattention to yourthoughts and feelings. You will directyourattention away fromothers and towards your own self-worth. Inthisway, you will becomeindependent of the affection of others.You will learn to reflect on yourself and youruniquenessandrecognize that “love” always begins with you first.Only thenwillthe external world respond to you in the way you wantit to –withrespect and affection.HOW THE PROGRAM WORKSThe program “Love To Go! Mental Training for SelfLove”workseffectively by using the techniques of mentalcoachingandautosuggestion. The 22-minute program is aimed at adultswhowishto learn to love themselves (more) andstrengthentheirself-esteem. Kim Fleckenstein first gives youimportant foodforthought on the subject of self love in theintroduction. Next,youwill hear empathetic spoken suggestions whichwill graduallyanchorthemselves deeply into your subconsciousthroughconsciousrepetition. The program is designed in such a waythat youcanrepeat the suggestions during a short pause. This allowsyoutofurther internalize what you hear, so that it works onyoubothmentally and psychologically.ABOUT KIM FLECKENSTEINThe program was designed by well-known GermanHypnotherapistKimFleckenstein. Kim Fleckenstein is acertifiedalternativepractitioner in psychotherapy, a clinicalHypnotherapistandNLP-Master-Coach. Based in Munich she alreadypublished a rangeofbest-selling self-help and hypnosis programs asApps and MP3sunderthe label GET ON APPS!. Her unique technique andselfexperienceshave helped to create the special character andheart ofherrecordings.Together with professional and native speaker Cathy Webershealsopublishes her programs in English.WHAT YOU GET* A highly effective 22-Minute professionalMentalTrainingsession using the latest hypnotic and relaxationtechniques–suitable for both, beginners and more experiencedusers.* The professional and warm voice of Cathy Weber, whichleadsyouinto a deep state of relaxation and change.* A high quality and state of the art recording.* Professionally composed background music for every programbyCSWMusic.* Customize your settings and discover other useful features.PLEASE NOTEDo not listen to this program while operating a motorvehicleorduring any other activity that requires your fullattention.Thisprogram does not replace a doctor or any othermedical aids.Thebest effect can be achieved by listening to thisprogram once adayover a period of 4 weeks.

Alltags- Entspannung 2 mit Stimme(AutogenesTraining, Progressive Muskelentspannung, AtemEntspannung,Fantasiereisen)In dieser App befinden sich 5 Entspannungsübungen. Sie habendieMöglichkeit zwischen verschiedenen Techniken zu wählen.Enthalten sind folgende Audio-Übungen:Muskelentspannung (23:45)Fantasiereise Strand (10:35)Fantasiereise Lieblingsort (07:59)Autogenes Training (22:17)Atementspannung (15:11)Gönnen Sie sich etwas Gutes und lassen Sie Ihren Körper undGeistzur Ruhe kommen, denn mit entspanntem Körper und Geistgelingtvieles einfacher.------Als gratis Einstieg empfehle ich Ihnen meine Enspannungs AppmitStimme - "Alltags- Entspannung Lite"Everyday relaxation with2vote (autogenic training, progressive muscle relaxation,breathingrelaxation, fantasy journeys)In this app there are 5 relaxation exercises. You havethepossibility to choose between different techniques.It contains the following audio exercises:Muscle relaxation (23:45)Fantasy Travel beach (10:35)Fantasy Travel favorite (07:59)Autogenic Training (22:17)Breathing Relaxation (15:11)Treat yourself to something good, and let your body and mindtorest, because with a relaxed body and mind succeed mucheasier.------As a free entry, I recommend you my Enspannungs app with voice-"everyday relaxation Lite"

Take the 30 day challenge and discoverthesecret of happiness. All you need to do is think positive andenterit into the app right after you get up in the morning andjustbefore you hit the bed in the night. Repeating it for 30 dayswilltrain your brain to think positively and your subconsciousmindwill remain happy.Try it out for 30 days and share us your experiences. If youhaveany suggestions, comments or complaints about the app, do mailus [email protected] willbe happy to hear you!Permissions used are only for displaying ads.Reviews-----------Listed in 50 Great Apps to Keep you in Tip-Top Condition! -http://drippler.com/samsung/galaxy_proclaim#!368086Listed in 17 Best (anti) Depression iPhone & Android Appsof2013 - http://www.healthline.com/health-slideshow/top-depression-iphone-android-appsThe Best Depression iPhone & Android Apps of the Year of 2014-http://www.healthline.com/health-slideshow/top-depression-iphone-android-apps#17

Vital Tones Obesity is agroundbreakingbrainwave sound treatment for reducing appetite andobesity.Obesity is a serious global epidemic and poses a significanthealththreat to humans. The prevalence of obesity is increasing notonlyin adults, but also among children and adolescents. Obesityisassociated with increased risks for atheroscleroticcerebrovasculardisease, coronary heart disease, colorectal cancer,hyperlipidemia,hypertension, gallbladder disease, and diabetesmellitus, as wellas a higher mortality rate. It places a remarkableburden onsocietal health expenditure [3]. Causes of obesity aremultitude,and the etiology is not well known. Obesity is at leastin partattributable to overconsumption of calorie-dense foods andphysicalinactivity. Other factors such as personality traits,depression,side effects of pharmaceuticals, food addiction, orgeneticpredisposition may also contribute.Vital Tones Obesity consist of 3 different sessions.• Session 1 reduces appetite andincreases motivation.• Session 2 and 3 repairs and improvesthe burning fat systems.Every session is 22 minutes.The free version stimulates only a part for reducingtheappetite.The free version is 8 minutes.This application requires large headphones or high qualityearphoneswith Left and Right placed correctly !Get ready for a total natural healing.Enjoy your explorations.http://www.Vitaltones.com

T2 Mood Tracker is designed to help youtrackyour emotional experience over time and to provide you with atoolto share this information with your health care provider.This app comes with six pre-loaded issues: anxiety,depression,general well-being, head injury, post-traumatic stress,and stress.You can also add customized scales on any topic (e.g., apainscale). You use simple sliders to rate yourself on thesebehavioralcategories and the app automatically graphs your inputs.You canalso make notes describing things that happened during theday thatmay have affected your moods. This provides you and yourhealthcare provider with a complete tool to help you uncoverpatterns inhow you are feeling. It may also help you to evaluatethe impact ofdaily events or the effects of treatment on yourmood.T2 Mood Tracker was developed by the National Center forTelehealth& Technology (T2), the Defense Department’s primaryagency forapplying innovative technology to issues of psychologicalhealthand traumatic brain injury• Report generator makes sharing results simple! Generate PDF orCSVreports to print or email to your health care provider.• Backup database saves all your data on the SD card. Easilymoveyour T2 Mood Tracker results to a new phone or save abackupoff-phone, so you don’t lose your data if you loseyourphone.• Locate psychological health support in your area via theOutreachCenter link.• Program the reminder to update your moods as often as you like-weekly to several times a day.• Pre-loaded with six common issues. Customize with ANY feelingorissue you want to track.• Results display in easy to read color graphs with pinchzoom,customizable symbols, and options to display as much or aslittledata you desire.

If you are looking for a meditation app thatismore than just a replacement of a CD player or book please trythisone. Imagine you could modify an existing or compose yourownmeditations to suit your particular need. Imagine you can playthemback at your own pace and depth.A number of pre-created meditations are included in theapp.These are:- Mindfulness of breathing, thinking, emotions, bodyscan,loving-kindness, acceptance, compassion, awareness, Thich NhatHanhtradition, gratitude.- Prayer, contemplative, centering, Bible quotes, Buddhawisdom,psalms, Imitations of Christ, lectio divina.- Inspirational quotes by Einstein, Confucius, Dalai Lama,Siegel,Tolle, Ghandi, Maister Eckhart, Rumi, Seneca, saints,Frankl,etc.- Eye Movement Desensitization and Reprocessing (EMDR),memoryreconsolidation, internal family system (IFS), focusing,hakomi,acceptance and commitment therapy (ACT),hardwiringhappiness.- Inner child work, post traumatic stress disorder (PTSD),traumahealing, being safe, twelve steps.- Sensorimotor, somatic experiencing, heartmath, heartratevariability (HRV)- Progressive relaxation, imagery, visualization,affirmations,breathing to relax and sleep.The user can reuse/modify the existing or create newmeditationsout of the clips (lyrics) available. The app uses onlyspoken voice(no music) for guidance.Background: Many meditators use some form of audio aid(e.g.guided meditation), whether its source is a CD, the internetor aperson/facilitator. Guidance, if delivered well, cangreatlyenhance meditation through teaching and assisting themeditator tostay focused.The main disadvantage of most such audio aids is that theyarefixed or hard to modify to suit a particular personalneed.Whatever the author of a meditation decided to include orexcludeis reflected in the recording. As the meditator advances intheirpractice, there comes a desire to expand from the audioaidspreviously used.For example, most CD or mp3 recordings begin with anintroductionwhich is interesting and useful to hear the first fewtimes around.However, it then becomes a hindrance- unless onewishes to practicemediating on impatience.Given these limitations, a new approach in delivery ofguidedmeditation is proposed in two parts: Creating andPlaying.Key Advantages in Creating:1. A meditation is subdivided into a series of separateaudioclips (lyrics).2. Audio clips can be rearranged, deleted, addedand/orduplicated.3. A new meditation can be created from the existing clipsalreadyavailable in the applicationKey Advantages in Playing:1. Pace of meditation can be adjusted with length ofsilencebetween clips.2. Depth of meditation can be adjusted with repetition of thesameclip.Potential health benefits:Improved concentration, insight, sleep, relaxation,happiness,peace, calm, self-acceptance, self-love.Less worry, anger, irritation, anxiety, depression. Morepeace,calm, love, safety.App size is considerable due to over 1400 prerecorded audioclipsthat come with it.Meditation Creator is offered as both free Lite (max 3minplayback each time you start playing) and paid Pro without suchaconstrain.Please download my "Music CoPlayer" app if you wish to playyourown music inbackground(https://play.google.com/store/apps/details?id=com.kulinek.coplayer).

To calm down, relax and just sleep better (German Sleep App)

Alltags- Entspannung Lite - Ruhe undErholungfür die SeeleDer kostenlose Einstieg in die Alltagsentspannung.Erfahren Sie mehr über Entspannungsmethoden. Gönnen Sie sicheinePause zwischendurch mit dem enthaltenen Audiotraining(08:23).Claudia von Lienen bietet Endspannung mit Stimme zu vielenweiterenBereichen an, z.B. entspannen, Autogenes Training,meditation,Stress Therapie, Entspannungsübungen, Fantasiereisen,etc.Everyday relaxation Lite-rest and relaxation for the soulThe free entry into the everyday relaxation.Learn more about relaxation methods. Give yourself a breakinbetween with the included Audio Training (08:23).Claudia von Lengerich provides end voltage with voice to manyotherareas of, for example, relax, autogenic training,meditation,stress therapy, relaxation exercises, imaginaryjourneys, etc.