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Stress Less Cards 1.29
Do you want to experience less stress and more life? Get intotheright headspace and calm your nerves with the help of theStressLess Cards. Make easy, stress and anxiety relief exercisesamidstyour busy everyday life. Soothe, keep calm and start yourfirst 5exercises right away without registration. FEATURES • 50soothing,stress and anxiety relief exercises that make use ofMindfulness,NLP (Neuro-linguistic programming) and other efficientstressmanagement techniques. • 28 exercises with spoken guidance(guidedmeditation) with an option for relaxing music. • 10 minutesorshorter guided audio exercises for your stress management. •Keepcalm and surprise yourself with a random exercise. • Reduceanxietywith your favorite exercises by using mindfulness andguidedmeditations. • Soothe, calm your nerves and get someheadspace bycreating reminders to relieve the stress and anxiety ona regularbasis. The diverse exercises of the Stress Less Cards apparealready used by many doctors in occupational healthcare,psychologists, psychiatrists, therapists and trainers. Get ridofanxiousness with Stress Less Cards! Ideal for: • Stress andanxietyrelief with guided meditations • Soothing voice guidancethat helpsto calm down and relax • Stress reduction for a bettersleep • Feelbetter by reducing mental and emotional strain Thestress andanxiety management exercises are divided into sixcategories:noticing your body, breathing, watching and observing,awakeningpositive emotions, visualization, and conscious action.Please feelfree to contact us with your feedback or [email protected]. We love to hear from you! Follow us on:Facebook:https://www.facebook.com/stresslesscardsInstagram:https://instagram.com/stresslesscards Please leave areview if youlike our app. Thanks!
