Top 50 Apps Similar to 7 Min Workout
7 Minute Workout Pro
7 Minute workout Pro with no ads.All workouts are free to use.The 7 Minute Workout now supports Google Fit, And comeswiththe new abs workoutOver 3,000,000 Users love 7 minutes workout,Scientificallyproven to lose weight & improvecardiovascularfunction.If you want to lose weight, get a flat tummy &strengthenabdominal muscles, get the dreamed abs withsixpack, 7minutes abs workout can strengthen your core andtone your abs,with videos on how to perform each exercise.Don't have an hour for daily workout and abs workout? you mightnotneed it, just try 7 minute quick fit workout, it hasVideoTutorial to help you do it right!The most appropriate exercises for usual people just like youandme, you can do it quick fit anytime anywhere, it only takes7minutes. This 7 minute workout is highlighted by the New YorkTimes"Maximum Results With Minimal Investment".This 7 minute workout application is base on HICT (highintensitycircuit training) that was proved the most “safe,effective, andefficient” way to improve your muscular and aerobicfitness, don'tneed go to gym. Try the 7 minute quick fit workoutand abs workout,and make you healthier.The 7 minute workout only take you about 7 minutes quickfit,consists 12 exercises to be done for 30 seconds, with 10secondsbreaks between each exercise. All you need just a chair anda wall,repeat 2-3 circuits according to your time. This must yourfirstchoice for office workout, or home quick fit abs workoutforwomen.Features:Support Google Fit;Voice guild you when you need to start 7 minute workoutorrest;Adjust the circuit time according to your situation;Adjust the rest time;Keep the screen on when you workout;Beautiful character and UI design;Workout log shows your complete workout time;Ability to pause the workout, and skip to previous ornextexercise;Notification for daily workout;Abs workout for women;The daily workout include 12 exercises, they are Jumping jacks,Wallsit, Push-up, Abdominal crunch, Step-up onto chair , Squat ,Tricepsdip on chair, Plank , High knees/running in place , Lunge,Push-upand rotation, Side plank, the exercise are full bodyworkouts, legworkout, arm workout, butt workout, cardio workout,abs workout forwomen.This 7 min gym daily quick fit workout will be yourpersonaltrainer, it is cardio workout, help you fitness, and loseweight,trained your arm workout, leg workout, full body muscles,absworkout for women, you can do it at office or home.This 7 min daily workout and abs workout really works, it istheeffective gym exercised for everyone, girl, abs workout forwomen,man, work person, you can make it as office workout, homeworkout,we sure 7 min workout gym will help you!Enjoy the 7 min gym! like sit ups, push ups, squats,plank,jumping jack.Permissions description:Storage：For save data to SD card or in the phone;Network communication:Support save data to Google fit;Phone call:You can get important phone call even at the exercises;System tools:This permission is for starting up notification even rebootthephone;Hardware controls:For notification vibration;
Daily Workouts
Daily Workouts provides great 5 to 30minutedaily workout routines for men and women that step youthrough someof the best exercises you can do in the comfort of yourown home.These proven workouts, demonstrated by a certifiedpersonaltrainer, target all major muscles. Spending just minutes aday canstrengthen and tone your body. The routine's simpleinterface,complete with video and timer, allows you to easilyfollow alongand understand each exercise. Simply select yourroutine and followalong!FEATURES:• 39 different 5 to 10 minute targeted workouts (choose to focusonabs, arms, butt, legs or cardio)• 10 to 30 minute randomized full body workouts• Pilates, stretch, ball, kettlebell workouts and more• Unlike most competitors, no in-app purchasesorsubscriptions!• Great for both men and women• Video showing how to do each exercise• 385+ exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts*** TheStreet named Daily Workouts one of the bestfitnessapps!!!
Daily Leg Workout Free 6.40
Daily Leg Workout Free is a great 5 to10minute daily leg routine that steps you through some of thebestlower body exercises you can do in the comfort of your ownhome.This workout is developed and demonstrated by a certifiedpersonaltrainer, and spending just minutes a day can strengthen andtoneyour legs. The routine's simple interface, complete with videoandtimer, allows you to easily follow along and understandeachexercise.FEATURES:• Two different 5 to 10 minute lower body workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Leg Workout FREE, check out the full versionwhichfeatures:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
Fitness Challenge Lumowell 1.0.3
30 day fitness challenge training program to lose weight andtoneyour body at home. Daily body-weight workouts for women and formento get a fit body. Free personal trainer to lose belly fat fast.Dothe fitness challenge exercises everyday and follow a properdietto get a perfect body fast. The Lumowell fitness personaltrainerwill guide you during the home workouts. 30 Day Challenge:FreeAndroid App by Ego360 - Lumowell project.
Daily Butt Workout Free 6.38
Daily Butt Workout FREE is a great 5 to10minute daily butt and leg routine that steps you through someofthe best lower body exercises you can do in the comfort of yourownhome. This workout is developed and demonstrated by acertifiedpersonal trainer, and spending just minutes a day canstrengthenand tone your butt and legs. The routine's simpleinterface,complete with video and timer, allows you to easilyfollow alongand understand each exercise.FEATURES:• Two different 5 to 10 minute butt-toning workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Butt Workout FREE, check out the fullversionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
Daily Leg Workout
Daily Leg Workout contains three 5 to 10minutedaily leg routines that step you through some of the bestlower bodyexercises you can do in the comfort of your own home.This workoutis developed and demonstrated by a certified personaltrainer, andspending just minutes a day can strengthen and toneyour legs. Theroutine's simple interface, complete with video andtimer, allowsyou to easily follow along and understand eachexercise.FEATURES:• Three different 5 to 10 minute lower body workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
Daily Ab Workout Free 6.38
Daily Ab Workout FREE is a great 5 to 10minutedaily ab routine for men and women that steps you throughsome ofthe best ab-sculpting exercises you can do in the comfortof yourown home. These proven workouts, demonstrated by acertifiedpersonal trainer, target all major abdominal muscles.Spending justminutes a day can strengthen your core and tone yourabs. Theroutine's simple interface, complete with video and timer,allowsyou to easily follow along and understand eachexercise.FEATURES:• Two different 5 to 10 minute ab-sculpting workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Ab Workout FREE, check out the full versionwhichfeatures:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
Daily Ab Workout
Daily Ab Workout contains three 5 to 10minutedaily ab routines for men and women that step you throughsome ofthe best ab-sculpting exercises you can do in the comfort ofyourown home. These proven workouts, demonstrated by acertifiedpersonal trainer, target all major abdominal muscles.Spending justminutes a day can strengthen your core and tone yourabs. Theroutine's simple interface, complete with video and timer,allowsyou to easily follow along and understand eachexercise.FEATURES:• Three different 5 to 10 minute ab-sculpting workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
7 Minute Workout at Home 1.0.4
Take just 7 minutes for your daily workout! Exercise at homeandburncalories in just a few minutes a day with this dailyfitnessapp.What's inside of 7 Minute Workout at Home? -Hiitprogram-Chest, arm,biceps trainings -Abs in 30 days workouts-Cardioworkout -Backexercises for men & women -Belly fatburningexercises -Aerobics-Full body workout -Daily home trainingsforbeginners -Warm-up andstretching routines -Glutes workoutswomen-Flat stomach exercises-Bikini workouts -Bigger buttockexercisesfor women -Fitness trackerand daily reminder -30 daychallenges-Animations and video guidance-A fitness coach toaccompany you-Pilates workout exercises&resistance bandworkout -Hips lossexercise for women -Curves workout-5 min yogaWhat does it do?Nexoft Mobile's 7 Minute Workout At HomeAppprovides a goodopportunity for you to evaluate your shorttime,supports a quickfat burning with simple, effective, freeexercisesand allows youto get in shape. Why should it be preferred?-Itconsists of freeexercises. -No equipmen required. -Itworksoffline. -With 7-minuteshort and effective exercises, yourbodywill be shaped in 30 days.-You can easily choose theappropriateexercise for your levelamong daily exercise setssuitable forbeginners, intermediate andadvanced levels. -You can doworkouts athome without the need fora gym. -Thanks to the dailyreminder, youwill not forget to dosports. -You can create a planwith a personaltrainer. Now fitnesstime with Nexoft Mobile's 7Minute Workout AtHome App! Start yourpersonal plan today with yourdaily workoutsfitness trainer.Weight loss is no longer difficult.This free 7minute workout tolose belly fat app helps you stayhealthy and fitat home. TheseHIIT workouts specially crafted by aprofessionaltrainer willmaximize your fat loss. Download NOW NexoftMobile's "7MinuteWorkout at Home" app and get strong!
Daily Butt Workout
Daily Butt Workout contains three 5 to10minute daily butt and leg routines that step you through someofthe best lower body exercises you can do in the comfort of yourownhome. This workout is developed and demonstrated by acertifiedpersonal trainer, and spending just minutes a day canstrengthenand tone your butt and legs. The routine's simpleinterface,complete with video and timer, allows you to easilyfollow alongand understand each exercise.FEATURES:• Three different 5 to 10 minute butt-toning workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
Skip counting – number pattern 1.2
This learning app for kids comes from the Teachbasix – creatorsofmany learning apps for 3-8 year old kids to hone theirreadingability and basic number concepts. In this app, studentscanpractice skip counting (repeated addition of a number to agivenstart number). This can be helpful for learningmultiplicationlater on (after all, multiplication table of 4 isnothing butrepeated addition of 4, starting with 4). The skipcounting app isalso useful for simple practice of additionsubtraction byrecognizing patterns. For smaller children (4-5years), it isuseful for practicing before-after numbers in a funway. Thislearning app is good for classroom usage as well as mathpracticeat home. You can monitor the progress of your child (or ifyou area teacher, you can monitor the progress of your class),using theaccuracy and average time taken metric given in thescorecard. Thebadge system (silver, gold, platinum) provides aquick preview ofyour child’s progress. This app is nominallypriced. We believe anad-free experience is imperative for yourchild to focus withoutany distraction.
Uloo: Coaching 3.6.19
★ CHANGE YOUR HABITS, ONE CHALLENGE AT A TIME ★ Get accesstoexclusive mini-programs designed by the Uloo coaches to helpyouachieve your goals and improve your life! ★ WELCOME TO ULOO ★InUloo our goal is to help you and guide you to achieve yourgoal.That is why we offer you weekly and monthly Team Challengeswithour expert coaches to help you and guide you through it. And itisalso fun! You get to share your journey with people who shareyoursame goals. New challenges are posted very often so keep an eyeoutfor it! Check them out now in our app! ★ SUCCESS - THE FUN WAY★How many times have you abandoned your goals because youdidn’thave support? And you are not alone at all. We all need helptoreach our goals. At Uloo, we strongly believe that everyindividualcan become even better by progressing together. We areconvincedthat together, we can reach our goals and help each otheralong theway to build healthy habits. When you work on yourpersonal growth,you need a tool to rely on, something that helpsyou grow and pushyourself to become who you want to be. The bestway to startworking on your goal is to work on it daily, make it ahabit. Thisis why we built Uloo, the app that helps you to buildnew habitstogether by joining unique Guided Team Challengesespeciallydesigned by our Uloo coaches. Be accountable to your teamand toyour coach and enjoy this new human experience. ★ HOW ITWORKS ★ 1.Download “Uloo”. 2. Create your account using Facebook,Google orEmail. 3. Join Team Challenges: pick from these categoriesHeartand Mind, Career and Skills or Hobbies and Passion. 4.Completetasks: in order to keep you engaged, put the new insightsintopractice and build new habits, the coach will assign you taskson aregular basis. 5. Join LIVE sessions: most challenges willincludeLIVE sessions, hosted via Zoom, where you can: get to knowyourcoach & teammates, directly experience their coaching, beableto ask questions and have a conversation around thechallengetheme. 6. Share your experience in the challenge chat: AtUloo,you're never alone. Our aim is to enable you to share yourjourneywith like-minded people, so we highly encourage interactionwithyour challenge buddies and your coach in the Uloo chat! Thiswillnot only keep you accountable during the challenge, but alsohelpyou network or make new friends! 7. Book a coachingsessiondirectly from the app. Uloo links your Mindful Sessions withtheApple Health app. ★ MOTIVATION FROM A TEAM ★ Being surrounded byanencouraging team, increases your chances to reach your goal by80%.Every time you work on your goal, track your progress andsharewhat you've done with your team. Personal growth becomesmuchbetter when you get to share your progress with other people.Bydiscussing your difficulties and achievements, theadventurebecomes a real human experience. ★ COACHES ★ Get thesupport of topcoaches to help you go back on track. ★ PRIVACY ★Privacy is at thecore of Uloo. You always stay in control of whatyou share withothers on the app. ★ OUR USERS SAY ★ I love themotivation thisunique app brings to my life! The positive andthought provokingquotes really brighten my mornings, and help mestart my day offenergized and optimistic! 5 stars!!! ☆☆☆☆☆, DavidI. Great app tomotivate, share experience, good vibes and inspireto achieve goals:) ☆☆☆☆☆, Judyta C. ★ GET IN TOUCH ★ • PrivacyPolicy:https://www.uloo.me/privacy-policy • Terms &Conditions:https://www.uloo.me/terms • Follow us on Instagram:https://www.instagram.com/uloo.me
Five Minute Journal 1.3.3
The Five Minute Journal is the simplest thing you can to startyourday happier. Based on proven positive psychology research,itfocuses your attention on the good in your life and helps yousetpurposeful action in just 5 minutes a day! It’s the journalthatWORKS. “There are plenty of benefits to journaling, whetheryoutake time to write out your full thoughts or just spend afewminutes jotting down the things you're most grateful for everydayor lessons you've learned. Five Minute Journal makes thisprocesseasy enough to do on the go.” ―Lifehacker ★ FEATURES ★ •Beautiful,Intuitive Journaling Experience – The Five Minute Journalapp hasbeen designed to capture the physical Five MinuteJournalexperience. Getting around the app is a breeze and addingentriescould not be easier. • Timeline View – Quickly accesspreviousjournal entries and view short daily excerpts. Tapping onan entryleads to a full day review. • Photos – Capture and viewyourmagical moments with a daily photo. • Timeline Photo View – Seeaphotographic timeline view of all your daily photos. • DailyQuotes& Weekly Challenges – Receive an inspiring quote dailyandweekly challenges that can be shared across social media. •EasyJournal Entry Navigation – Quickly cycle through previousjournalentries by swiping right or by tapping on a specific dateincalendar view. • Reminders – Set daily notifications to ensureyounever miss a day of your Five Minute Journal. • PasscodeProtection– Keep all your journal entries private with securepasscodeprotection. • Backup/Export to PDF – Easily backup/exportall yourentries to PDF, Dropbox, and more. You have the ability toselect adate range or all entries. ★ REVIEWS OF THE FIVE MINUTEJOURNAL ★"The Five Minute Journal is one of the simplest ways Ihave foundto consistently ensure improving my well-being andhappiness. Bothin terms of achievement and actual measurable,quantifiableresults." ―Tim Ferriss, New York Times BestsellingAuthor "I startand end my day with The Five Minute Journal. Itreally only takes 5minutes a day. I love it!" ―Mimi Ikonn,co-founder Luxy Hair "I doThe Five Minute Journal every morning andit puts me in the rightframe of mind to start the day." ―Pat Flynn,Smart Passive IncomeThe Five Minute Journal has been featured inLifehacker, BuzzFeed,Business Insider, Fast Company, and the FourHour Blog.
