Top 50 Apps Similar to Cardio Workout
Daily Cardio Workout
Daily Cardio Workout contains three 5 to10minute daily cardio routines for men and women that stepyouthrough some of the best cardio exercises you can do in thecomfortof your own home. These proven workouts, demonstrated byacertified personal trainer, will whip you into shape in notime.The routine's simple interface, complete with video andtimer,allows you to easily follow along and understandeachexercise.FEATURES:• Three different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• 28 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
Daily Cardio Workout Free 6.31
Daily Cardio Workout FREE is a great 5 to10minute daily cardio routine for men and women that stepsyouthrough some of the best cardio exercises you can do in thecomfortof your own home. These proven workouts, demonstrated byacertified personal trainer, will whip you into shape in notime.The routine's simple interface, complete with video andtimer,allows you to easily follow along and understandeachexercise.FEATURES:• Two different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Cardio Workout FREE, check out the fullversionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
Daily Arm Workout
Daily Arm Workout contains three 5 to 10minutedaily arm, chest and shoulder routines that step you throughsome ofthe best upper body exercises you can do in the comfort ofyour ownhome. This workout is developed and demonstrated by acertifiedpersonal trainer, and spending just minutes a day canstrengthen andtone your arms, chest and shoulders. The routine'ssimple interface,complete with video and timer, allows you toeasily follow along andunderstand each exercise.FEATURES:• Three different 5 to 10 minute upper body workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
دوسات | Dawsat: @Home with Your Wellness 3.6.5
Dawsat is the first AI-powered wellness App in the Arab world.Eathealthy without giving up the foods you love, and withoutmakingdrastic changes to your lifestyle! Developed based on yearsofexperience and research, Dawsat provides a digital platformandmethodology to deliver our proven weight loss and healthyeatingsolution to women, men and children across the Arab world.Dawsat'sdigital tools and weekly remote in-App group meetings helpourcommunity lose weight, improve their health, feel better andassisttheir families and communities in making healthierbehavioralchoices. This app is designed to make our users' weightlossexperience simpler, more community-oriented, enjoyable andmoreeffective. Download the Dawsat app today, and start yourjourney tofeeling great in your body!
Daily Ab Workout
Daily Ab Workout contains three 5 to 10minutedaily ab routines for men and women that step you throughsome ofthe best ab-sculpting exercises you can do in the comfort ofyourown home. These proven workouts, demonstrated by acertifiedpersonal trainer, target all major abdominal muscles.Spending justminutes a day can strengthen your core and tone yourabs. Theroutine's simple interface, complete with video and timer,allowsyou to easily follow along and understand eachexercise.FEATURES:• Three different 5 to 10 minute ab-sculpting workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
MuscleWiki Fitness 1.2.4
* tl;dr exercises videos * Simple, short and easy to use app*Macro/Calorie/One Rep Max Calculators It's like having aninstantpersonal trainer to check your form with. MuscleWiki is acommunitybuilt upon the principle that fitness should be simple.Thedifficulty lies in the journey – not the directions. This is anappwhere access to fitness related information isimmediatelyaccessible and easily digested. There is no need forbloated videosor hyper marketing, just direct access to what youneed to achieveyour fitness goals. This app allows you to centre inon any bodypart, for example the chest, and will give you a numberofexercises which will train that body part. Information ispresentedin both gif and descriptive form to enable an easyunderstanding ofthe exercise. Additionally, there are tools toallow you tocalculate macros and count calories in line with yourgoals.
iBiker Cycling Tracking & Heart Rate Training 10.072
Join us for a great road ride, fun mountain bike trail, or evenaspin session on the indoor cycle! Designed for cyclistsandrecreational bikers as well as multi-sport athletes, or thosewhosimply enjoy an active lifestyle. With Pro*, get incredibleheartrate tracking and training, plus other bonuses too! NEWCadence& Power (Watts) sensor support too!* • Track Road Rides,TrailRides, Spins, Indoor Cycling & Much More • GPS Maps&Records Time in Workout, Distance, Speed, Splits, Laps andmore •Voice Feedback – Customize when and what feedback you want •ShareResults with Facebook, Twitter or via Email • See Resultsatmy.fitdigits.com Now integrates with: • Fitbit • Garmin Vivofit•Misfit Shine • MyFitnessPal • Withings Add a Heart RateMonitorFor*: • Real-time Heart Rate, Charts and Training Feedback •WAYMore Accurate Caloric Burn! • Fitness Assessments – MeasureYourVO2 Max & Overall Fitness Levels, Create Custom HeartRateTraining Zones • Custom Heart Rate Zones – Create Your Own orLetthe New Fitness Assessments Create Them for You • TrackIndoorCardio like Rowing & Elliptical, Spins & IndoorCyclingSupported Heart Rate Monitors: • BLE / Bluetooth Smart /Bluetooth4.0 Heart Rate Monitors like: • Wahoo, Scosche Rhythm+,Polar H7,Polar H6, Viiiiva, Zephyr, Orange Theory & more •PolarWearlink+ Bluetooth Classic Heart Rate Monitor * Heart RateMonitorand Cadence support and Fitness Assessments requirein-appupgrades. *iBiker Pro Plus (In-App Upgrade) Add a HeartRateMonitor for real-time heart rate and training feedback, andunlockthe real power, magic and beauty in iBiker. Enjoy greatcycling andother cardio workouts and track your healtheffortlessly. Now withnew Cadence sensor support! • Track HeartRate with Real-TimeCharting Cardio is what we live for! Get themost out of youriBiker experience by monitoring your heart ratezones (aerobic,anaerobic, etc.) using the real-time chart, in depthanalysis andmore. Great customizable voice feedback based on zonesandtransition too. • Calories Based on Your Heart Rate IntensityOurcalorie algorithms are driven by heart rate and factor inyourheight, weight, age, gender and fitness level – the only way togetaccurate Calorie burn numbers. • Custom Heart Rate ZonesManuallyadding custom zone ranges by workout type, or create yourcustomzones using our Fitness Assessments. • Fitness AssessmentsEverwonder how fit you are, or if training is paying off? Now youcanknow with a heart rate monitor and our Fitness Assessmentsupgrade.Create custom heart rate training zones; estimate your VO2Max andFitness Rank and more. Watch your fitness level increasewith goodtraining. How cool is that? iBiker Free Version Tracks allyouractivities indoors & out – runs, rides, Spin® andotherexercises like rowing and elliptical. Map your outdooractivities,record your time, distance, speed and more, then shareyourresults. Swipe through to see maps, charts, and other statsinreal-time or in results. • Track Distance, Time, Pace/SpeedandSplits See your progress real-time with easy-to-readmetricscreens. Swipe through to see maps, charts, and other stats.•Complete Route Mapping See your routes and progress real-timewithan overlay of key metrics. • Listen to Voice Feedback RealTimeHear pace / speed, distance and elapsed time when youreachselected distance or time milestones (ex. every mile or every5minutes). • See Your Results and Charts View overallstats(pace/speed, distance, time duration and more) as well aspacecharts, route maps, and split breakouts. • Share Results,Chartsand Maps E-mail your workout results or post them to FacebookorTwitter. Export to .CSV, .GPX, or .TCX files and analyze yourdatain depth. • Sync Data to the Web and View Online See moreatwww.fitdigits.com
Daily Workouts
Daily Workouts provides great 5 to 30minutedaily workout routines for men and women that step youthrough someof the best exercises you can do in the comfort of yourown home.These proven workouts, demonstrated by a certifiedpersonaltrainer, target all major muscles. Spending just minutes aday canstrengthen and tone your body. The routine's simpleinterface,complete with video and timer, allows you to easilyfollow alongand understand each exercise. Simply select yourroutine and followalong!FEATURES:• 39 different 5 to 10 minute targeted workouts (choose to focusonabs, arms, butt, legs or cardio)• 10 to 30 minute randomized full body workouts• Pilates, stretch, ball, kettlebell workouts and more• Unlike most competitors, no in-app purchasesorsubscriptions!• Great for both men and women• Video showing how to do each exercise• 385+ exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts*** TheStreet named Daily Workouts one of the bestfitnessapps!!!
HIIT interval training timer
Our app is a simple and efficient timerthatwill be your best companion during each and every one ofyourINTERVAL TRAINING workouts !This Interval Training Timer will help you focus on your workoutsoyou won't be distracted by a screen or a watch. Forget aboutthetime, just follow the sounds. And when you’re done, you canshareyour results with your friends on Facebook and Twitter !And if you love this timer, you can get rid of the ads foreverwithour No More Ads in-app purchase. The funds collected willsupportour regular developments in the app.Main features :** Set-up screen with a very easy UI** In-app volume bar, so you can adjust separately the musicvolumeand the app volume** 3 sounds choice and a voice** Load preset : you can load one of our existing preset (FatLoss,Tabata) or one you saved previously** Save preset : you can save the workout you just set up andgiveit a name** Link to our Facebook and Twitter accounts : you can like theapp,share your experience with other users, share your workouts,makesuggestions for new features, …** Vibrate mode** 3 seconds warning click** Forward / Backward button during the workout to go tothenext/previous interval** Step Counter included in the training screenComing very soon : a calendar to save all your workouts !!!!!* WHAT’S HIIT ? *HIIT (High Intensity Interval Training) is a method well knowntoburn fat in a short & intense workout. And there aremanydifferent ways to it : sprinting, crossfit, running,bodyweightworkouts, cycling, yoga, stretching, weightlifting,boxing...High-intensity interval training (HIIT) is an enhanced formofinterval training, an exercise strategy alternating periodsofshort intense anaerobic exercise with less-intenserecoveryperiods. HIIT is a form of cardiovascular exercise. UsualHIITsessions may vary from 4–30 minutes. These short, intenseworkoutsprovide improved athletic capacity and condition, improvedglucosemetabolism, and improved fat burning.This definition comes fromwikipedia(http://en.wikipedia.org/wiki/High-intensity_interval_training)whereyou can find a lot more informations. It explains some verypopularprogram, like the TABATA. HIIT is also a common practice inCrossfittrainings.* HOW TO USE THE APP ? *You can use it during all trainings with intervals or othertimedrepetitionBasically, this is how it works : on the first screen you willsetup your workout phases durations (preparation time, work,rest,rounds and cool down) and you will choose your sound.Then hit “Go !”, work and just follow the sound… or thevoice!You can listen to your own music, just make sure you can stillhearthe sound.At the end of the workout, a new feature allows you to shareyourworkout with your friends on Facebook andTwitter@hiit_android* PHONE PERMISSIONS *Now automatically pause and resume if a phone call arrives.This is why PHONE_STATE permissions are required. But the appnevercollects and stores phone numbers from users phones.
Lose Fat in 30 Days - Weight Loss Workout 1.0
For this app we have chosen for you exercises that will helpyoulosefat in 30 days. You can find here everything you need forfastweightloss, workouts collected by a special program. Afterall,for women,who want to lose fat in 30 days, we have chosen onlythemosteffective exercises. At-home fitness exercises for womenarecreatedto lose belly fat in 30 days. For you not to missworkoutsthere arereminders in the app. You don’t need to count thenumberofrepetitions; the application will do everything for you.Itdoesn'tmatter if you carry excess weight around the hips,thebuttocks orthe belly. It’s important to train the whole bodyinthe complex,this is the only way to get the result.Aftertrainings with ourWeight Loss Workout for Women app, youwillforget forever aboutexhausting diets. Perhaps you think thatit’simpossible for women tolose weight in 30 days. But the programischecked in real conditionsand we can say that it’s very simpletolose belly fat with freeexercises. All you need is to workoutevery day with the program. Weoffer you free weight lossworkoutapp for women. There are threelevels of difficulty in theprogram:For beginners, Middle andAdvanced. With daily training,your bodywill get used to workloads.So workloads will graduallyincrease,but it won't be a problem foryou. If your goal is to loseweightat home, you should workoutresponsibly and scheduled. Toperformexercises correctly you canwatch video and read thetextdescription below them, if you need.For your comfort,theapplication has built-in reminders, so you canset convenientforyou work out time. The main thing is not toignorethenotification. At-home fat loss workout is designed in thewaythatit is not difficult to perform them. The main problem ofanygirlis Leg fat loss. And we took on the challenge anddevelopedaweight loss training app for you. If you take theprogramworkoutsseriously, full body weight loss is guaranteed foryou.Here youcan find not only fat burning exercises, but alsoweighttrainingworkout. At home weight training for women is achallengetoyourselves. Our main goal was to create for you themosteffectiveexercise to lose weight in 30 days. We put aspecialattention onHip fat loss exercises for women. Lower bodyworkoutfor women iswhat many people really need. We also didn’tforgetabout at homeUpper body workout for women. Lose Fat in 30Days -Weight LossWorkout app is an effective training programthattargets yourideal figure.
